What does tall mean. The average height of a man in Russia, the average height of a woman in Russia

All people belong to the same species, and they are characterized by approximately the same size, fluctuating within a certain norm. The average in our time is 165 centimeters: that if you take the height of all people living on the planet, regardless of their gender, health status and other factors, and calculate the arithmetic mean, you get such a figure.

But in fact, growth depends on many factors, the same people do not exist. So, gender has a great influence on body size: on average, 10-20 centimeters taller than women. Long processes of evolution and adaptation of races to certain conditions have led to the fact that different races and nationalities have different growth. So, the average height of the Chinese is 160 centimeters: men - 165, and women - 155. For Europeans, these figures are higher: about 170 centimeters on average. And even between different nations you can find: for example, the Dutch are considered one of the tallest in Europe: in the Netherlands, the average height of men is as much as 185 centimeters, and women - 170.

Human growth also depends on environmental conditions. Scientists believe that due to the improvement in the quality of life, good nutrition, development, genetic progress and other factors, the average human height has increased significantly over the past few hundred years. Two hundred years ago it was 10 centimeters smaller than it is now. Although in ancient times people were about the same, the decrease began in. Perhaps in the future, the average height of people will also change, but it is not yet known in which direction.

Growth deviations from the norm

A person, for certain reasons, may have significant deviations from the average height or norm - by several tens of centimeters. For example, on the banks of the Yenisei, a people lives with the smallest average height in Eurasia - 140 centimeters. In China, in the past there was a village with several hundred inhabitants who were related to each other: their growth averaged 110-120 centimeters. But the lowest people in the history of mankind were representatives of the Onge tribe, who lived in the Andaman Islands: they rarely grew above 110 centimeters.

With an increased level of growth hormone, gigantism develops - people with this disease can reach more than 200 centimeters in height, and also have disturbed body proportions. But there are also healthy people with the same height: in the Guinness Book of Records, indicators such as 272 and 257 centimeters are recorded.

Human height is the length of the body from the base of the crown to the end of the feet. Growth can be influenced by many factors, such as ecology and heredity. Height also varies with age. In addition, height can be influenced by belonging to a particular race or nation. For example, the height of Chinese men is 170 centimeters, and women - 160 centimeters, the average grade of Dutch men is 183 centimeters, and women - 170 centimeters. The average height of a man in Russia is 170 centimeters, and that of women is about 163 centimeters.

How does the human body grow?

For future growth, a certain hormone is responsible - somatotropic. In children, adolescents and older people, that is, those who have not yet closed the growth zones in the bones, the hormone causes a pronounced acceleration of growth in length, mainly due to the growth of long tubular bones of the limbs.

Is it possible to increase height?

The increase in height occurs surgically or physiologically. The surgical method is a surgical intervention in the human body. During this intervention, the bones of the thighs and lower legs are dissected, then the operated area is lengthened using a special device that helps to lengthen the bones by 1 cm per day. Currently, this device is only in specialized centers. This surgical method gives positive results at almost any age.

In order to increase the length of the body, there are special simulators that can be used at home. This method does not require significant material costs and does not pose any threat, unlike surgery. However, if you use this method after the above, you can achieve better results.

Average height of a man

In Russia, 180 cm is considered normal height, but 100 years ago, the height of the male population was only 167 centimeters. This fact indicates that the male population has become less sick with various diseases, which allowed the body to develop normally.

Scientists were able to analyze the average height of men in about 15 European countries. Although the average has only risen by 11 centimeters, there are differences in some countries.

So, the results of scientists. In Sweden, a man's height has increased by 10 centimeters. Was 170 centimeters, became almost 180 centimeters. In Spain, the average increased by 12 centimeters. Was 163 cm in 1871-1875, became 175 cm in 1971-1975.

And what height can be called ideal for a man? In our society, it is considered the norm when a man is taller than a woman, therefore, in order to look harmoniously next to his companion, he must have a considerable height. According to research by the California Institute, the ideal height for a man is 188 cm.

What is the average height of a man in Russia?

There are many young men in Russia who are 180 centimeters tall and above. However, this figure is not an average, as many believe.

In the United States of America, in the state of Colorado, an employee of the branch of the Russian-American Independent Statistical Agency managed to find out the following result. The average height of men is 170 centimeters, weight - 83 kilograms.

The average height of a man in Russia in the 18th century ranged from 161 to 163 cm. As you can see, this is quite a bit compared to modern representatives of the strong half of humanity. The average height of a man in Russia in the 19th century increased slightly and amounted to 169 cm.

Changes in a person's height depending on his age

The average height of a man in Russia by years:

  • After birth, by about the first year of life, children grow by 23 centimeters.
  • By about two years of age, babies add another 10 centimeters in height.
  • By the fourth year of life, the child grows by 7.5-8 centimeters.
  • Boys from 5 to 7 years old are stretched by 5.7 centimeters per year.
  • From 7 to 10 years old, they grow by 4.3 centimeters per year.
  • From 10 to 13 years old - by 4.5 centimeters per year.
  • From 13 to 17 years old - by 5.1 centimeters per year.
  • From 17 to 19 years old, men are stretched by 1.5 centimeters per year.
  • At the age of 19-26, men grow by 0.5 centimeters per year. As a rule, after adulthood, men continue their growth if they had late puberty.

You must soberly understand that a child cannot grow under a ruler. Each individual develops, however, a child should be constantly monitored from an early age by a pediatrician for the early detection of any pathologies associated with pituitary hormones.

Some facts about small stature

  • The smallest woman was Pauline Masters, also known as Princess Pauline. The girl was born in 1876. At birth, the baby's height was only 30 centimeters, and by the age of 9 she was 50 centimeters with a weight of 15 kilograms.
  • According to some sources, the smallest midget was Juan de la Cruz from India. The growth of this boy was only 54 centimeters.
  • Some dwarfs became famous thanks to military affairs. The Swedish king Gustav Adolf had a regiment in his army, which consisted of only dwarfs.

About big growth

  • The tallest man in history is Fedor Makhnov (2.85 meters). Already at the age of eight, the boy had a height of 180 centimeters, he was very strong physically. And the maximum weight that was recorded by Fedor is 192 kilograms.
  • Sandy Allen, who starred in the film Casanova Fellini, was born in 1955 and had a height of 2.32 meters. At the same time, she had a weight of 210 kilograms and wore the 50th shoe size. Despite all the hardships, she remained kind and full of optimism to the last. Died in 2008.
  • In fact, high growth is not necessarily a sign of a disease such as gigantism, which is very severe. People with gigantism have body imbalances. This difference can be seen even with the naked eye.

How can height change?

  • Over the course of evolution, mankind has become higher and higher. Over the past two hundred years, the strong sex has stretched 10 centimeters, and women - 9.1 centimeters. This phenomenon can be observed in all highly developed countries. The increase in average height is often attributed to industrialization, improved quality of life, good nutrition, medical care, and fewer young people doing hard work at a young age.
  • During the day, a person's height can change by 1-2 centimeters, with heavy physical exertion - by 3 centimeters or more. During the day that we spend in an upright position, the intervertebral discs settle, and at night they restore their normal height.
  • For more accurate results, height, as well as weight, should be measured in the morning.
  • Astronauts who are in a state of weightlessness for a long time can observe an increase in height by 5-8 centimeters. However, this phenomenon is quite dangerous for the body, as the spine loses its strength. After the astronauts return to earth, their growth gradually becomes the same as it was.
  • When measuring height, make sure the person has both heels on the ground. If the weight is transferred to one leg, then you can easily stretch your height by another centimeter.

  • Tall people seem to be stronger, more powerful, more successful.
  • Successful people, in turn, seem taller. By the way, the income of tall people, as a rule, is higher than that of people with shorter stature.

Normal for men and women, for boys and girls? The question itself already sounds incorrect, and the answer to it will always be biased. However, how you want to please the opposite sex and correspond to a non-existent ideal! So what kind of growth can be called normal?

Any society has always dictated its conditions to people and had different ideals of beauty at different times. For example, in the 16th century, during the time of Mary Stuart, it was considered beautiful if a woman was flat-chested and without eyebrows, and in the 17th century, during the time of Rubens, puffy beauties with luxurious forms were in favor.

The same goes for growth. In our modern society, the ideal of beauty is constantly being imposed: a tall and very thin, almost bony girl and an equally tall and slender physique, or vice versa - a man playing with muscles. A tall girl is at least 170, and preferably 175 cm. Such girls are now considered queens.

In fact, the ideal of growth is a very vague concept, and are there any criteria for “normality” at all! For example, for a basketball player to be below 180 cm is not normal, and for a pilot or tanker it is not normal to be above 180 cm. For Asian peoples, the norm is considered to be below 170 cm, their men are all stocky and short, not to mention women. Northern peoples, on the contrary, are taller and more tangible physique. From the point of view of the norms of physiology, the vast majority of people consider growth within the range of 165-190 cm for men and 155-180 cm for women to be the norm.

Deviations in one direction or another are encountered all the time. Growth standards largely depend on body proportions. Proportions - this is what is the most important and defining moment in the concept of beauty. Look at the famous beauty - the recognized ideal of the modern girl Kylie Minogue - she herself is very petite, her height is only 155 cm, but this does not prevent her from being feminine and sexy. And other famous beauties Salma Hayek and Megan Fox - they are also small in stature, but how beautiful they are! And all because they have the proportions of the body. The same applies to male standards. Therefore, we can say with confidence: do not pay attention to the complexes - your own or imposed by strangers.

Normal growth, first of all, is one in which its owner feels normal, comfortable.

But nevertheless, many believe that the relationship between a man and a girl is also largely dependent on height. In fact, the main human fear is the fear of loneliness, so everyone is looking for a partner that is suitable in all respects. In modern society, there is a requirement - the created couple must be harmonious in appearance, attract attention and hide their negative sides. But in fact, if a wife is head and shoulders above her husband, such a couple, from the point of view of generally accepted norms, may be abnormal, but for the couple themselves, if they do not experience discomfort when communicating with each other, this is just a trifle, for them growth is the perfect norm.

Hello dear readers! You know, today we will touch on a very interesting topic: the average height of a man in Russia. I'll start, as always, with some background.

I grew up in a happy and wealthy family. My mother often played the same game with me: when we just walked, rode the subway or sat and looked out the window, she chose one person: it didn’t matter if it was a man or a woman.

So, drawing my attention to this person, we began to guess with her: who is he? Where does he work? How old is he? Married or not? What is his height and weight? Bad habits and more. "What did it give you?" - you ask. The answer is very simple: I began to intuitively understand people, I could immediately draw up a psychological portrait of any person.

Over the years, I began to notice that I guessed a lot, often paid attention to things that others did not see, learned to read between the lines. This game has helped me a lot in my adult life, so I recommend it to everyone.

People all over the planet are very similar to each other, but at the same moment they are different. And salary, social status, it has absolutely nothing to do with it. Have you ever wondered why Slavic women are considered the most beautiful in the world? And the most passionate - Italian men? Still, the men of our country must also have something in common.

Does a person's height play any role in his life?

On my own, in my personal research, I have found that men of average and short stature are more successful than tall guys. And the latter are more popular among women. That's even if you read a study conducted by the men's gloss Men's Health. More than 60 thousand guys took part in the experiment and it turned out that growth not only affects the number of partners, but also the quality of the act itself.

Scientists explain it all by evolution. Back in the days when women lived in caves and men hunted mammoths, tall defenders were popular. They could protect the woman, and get food, and become a protector and support.

An interesting fact: when women look for a man on a dating site, they first look at his social status, then at appearance, and then at height. But guys should not despair, whether you are tall or not, the main thing is to be a decent and worthy person. Probably 😉

In the modern world, a tall man can be equated with success. Or is it all a big commercial ploy? What do you think?


Well, for some reason, no one shoots guys of small and medium height at shows or in men's glosses, even in the modeling world, appearance is not as important as height. In my opinion, this is discrimination, as, for example, a guy who is already the last in the ranks in physical education will feel at school.

And it doesn't matter at all , even if he is much smarter than his classmates, he will still strive to grow up early, become more successful and better than those who stood first in the ranks. It seems to me that it is precisely this kind of discrimination that becomes the basis for the fact that later the tall guys stand guard, and the short guys rule the company, funds, banks, and countries.

What is the average height of a man in Russia?

  • The average male height in Russia is 170 cm.
  • The average female height in Russia is 163 centimeters.

But in China, before, guys with a height of 160 cm were already considered tall, but today these figures have changed a lot. I don’t know what influenced the inhabitants of this country so much, but today the average height of a Chinese is 172 cm and above, sometimes there are guys with a height of 2 m.


Let me tell you another story on this topic.

I have a friend, she is a very good, decent girl, from a very decent and wealthy family. An excellent student in life: a school with a gold medal, an institute with a red diploma, everything is as written in books. And on a personal note, everything was fine with her too, she constantly met with one guy, as far as I remember her, she went with him.

Naturally, we all joked that, they say, let's, when it's already a wedding. But the guy was in no hurry to take such an “ideal” girl as his wife. Once we were all relaxing, and I asked that guy: "What's the matter?". He answered me that, according to genetics, in the family of an ideal girl, everyone is not tall, and he is afraid that children will be born midgets.

Honestly, I was so amazed by his answer that I thought: “How can genetics influence people’s relationships in such a way? But what about couples who really have problems? Of course, as you may have guessed, there was no wedding, he nevertheless proposed to her, and then a month before the wedding he said that he did not want to marry.

Cruel, right? And all because of the small growth. What, in your opinion, is normal growth, and does it matter so much to you? Share in the comments.

What determines human growth - a short video:

The pursuit of the ideal

Discussion of the average height of a man in Russia is not so bad.

And what is the average weight for a man is considered optimal?

It seems to me that our life is a constant pursuit of ideals, it’s as if they hang many different labels on us, and they look at how much we will correspond to them. Reach for - you're cool, no - you're a loser. It's still good that we are adults and can be aware and filter information ourselves, but what about schoolchildren?

It seems to me that school psychologists and parents should deal with them. Often the latter forget about their children and try to realize themselves in a career, creative, family plan, but this is not about my mother, who devoted herself entirely to the family.

Yes, many will disagree with me, they will say that I am an egoist, but on the other hand, I grew up as a self-sufficient man. I have a sea of ​​complexes, but my parents supported me in every possible way, spoke to me on an equal footing and always helped. So, I was able to survive youthful maximalism, a bunch of teenage problems and become who I am today.

Regarding the average weight, I will tell you the story of my childhood friend, I think you will like it

For as long as I can remember, he has always changed dramatically in terms of weight. Until the age of 20, he was no more than 48 kilograms, his friends constantly laughed at him: do not go out when a storm is approaching, it will take you across the ocean. But at the same time, with a smart look, everyone encouraged him: nothing, they say, you will grow up soon - you will add weight.

These words have become prophetic.

After the second year of university, David began to weigh more than 70 kg, and then the girls went, buns - and away we go. Free schedule, own car, life on the principle of work-rest-sleep-have sex, and friends have already started joking differently: “Something you have become fat, brother! Like a pig, look at your belly". And all these conversations irritated David, and they were incomprehensible to me.


Last straw for David

was a meeting of graduates of our school, ten years after graduation. The constant phrases “Yes, you have completely recovered!” and surprised “well, you and the boar!” literally left him no choice. David decided to take care of himself and find his golden mean. Despite the fact that my trainer is strongly against diets, he advised my friend to try to sit on Dukan, and he seized on this information. I must say that the diet is pretty good (I never sat on it), but I think the guys will like it: you need to eat meat and in large quantities.

For 60 days, lived in harmony with the planned diet, he threw off 20 kg. Then David acted according to the classical principle: a gym membership, two months of active cardio training, then work with weights, in order not so much to maximize the muscles, but to make them work and get in shape. He continues training today, gets up at 7 in the morning - and forward. And then he walks all day long.

And in general, his life has changed dramatically, he opened himself to the world, began to get involved, has already made 5 jumps, although before he was completely afraid of heights. In a word, no you, or apathy there.

From the point of view of psychology, I can say that my friend simply believed in himself and began to live to the fullest. He is no longer surrounded by envious people, he simply does not communicate with half of our former company, he does not listen to their opinion, does not look for minuses in himself, but works and works on himself every day.

Why did I tell you about his life?

It's simple: you will never be perfect for everyone, whether you are tall or short, thin or full, you will always meet people on your way who will "put spokes in the wheels" to incite, mock.

These are all obstacles that you must overcome with dignity. Move forward and be worthy people, and believe me, height does not matter if you are a self-sufficient man.

See you guys soon! Who has not subscribed to the blog yet - I recommend doing this to always be aware of the latest events! Invite your friends and we will discuss interesting topics together ...

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Human growth depends on age, sex, nutrition, occupation, heredity and is an important feature that determines the differences between peoples and provides a basis for other anthropological conclusions. The growth of the human body ends approximately by the age of 20-25. Women are, on average, shorter than men. Body weight is also associated with height. According to Ranke, the height of a normal 1-year-old boy is 71 cm, weight - 9 kgm, girls - 69.5 cm, weight - 8.6 kgm, height of a 15-year-old boy - 152 cm, weight - 42 kgm. Girls - 149 cm, weight 41 kgm; the height of a normal man aged 30 is 169.5 cm. weight - 62.05 kgm; women - 158 cm; weight - 54.88 kgm.

The influence of living conditions and heredity on the amount of growth is indisputable. The poor who work hard are shorter than those who are wealthy and who live in favorable conditions; with the improvement of nutrition and living conditions, the average population growth is on the increase. An important value that affects the height of growth is heredity. It is known that in families, high or short stature is transmitted from parents to children. This is even more noticeable when breeding breeds of our domestic animals. There are observations indicating that habitat affects growth, but what this effect consists of has not yet been clarified. So for example. white settlers in the North. America is larger and longer growing compared to its European compatriots; Negroes and mulattos in America are also approaching the average growth rate of North Americans. It can also be noted that the highlanders are much taller than the inhabitants of the plains, since the mountains require from their inhabitants more significant leg work, which is more developed and determines mainly the length of the body.

People who go beyond normal growth, that is, dwarfs and giants, are rare and represent a pathological phenomenon, especially the first. The cause of dwarf growth is seen in germinal rickets (English disease), which prevents the normal development of the body. The causes of gigantic growth are believed to be due to changes that have occurred in the body after birth. Dwarfs are considered people who have less than 1 m in adulthood, giants - whose height exceeds 2 m. Among dwarfs, one 19-year-old girl (Mab from Paris) was 57 cm tall and weighed 9 kgm, i.e. as much as normal one year old. The largest of the giants (Hussein Palivan) was 275 cm tall and weighed 162 kgm, and the giantess (Maria Veide) - 255 cm. Excessive massiveness of the body is usually of painful origin, but not always. The most massive man (Mac Donald) weighed 229 kgm, i.e., almost 4 times higher than the norm, but had a good, athletic physique.

The difference in the size of the human skeleton: a Hottentot woman (left), a European woman (middle) and a European man (right).

Note that, from the point of view of modern anthropology, excessively high growth is not a sign of atavism, that is, a return to distant ancestors, since primitive man, judging by the bones found, was shorter than modern man. Science has refuted the theory that prevailed from antiquity almost to our time, that the first people were giants, and then they were crushed. So thought both Greek and Christian writers and Arabs, who believed that Adam was as tall as a tall palm tree, and even Linnaeus.

Human growth has long been considered one of the most changeable and inconstant features, but then anthropologists, especially French ones (Topinar, Deniker), drew attention to it as a very persistent and characteristic racial feature. Indeed, this sign is striking where a short people lives next to a tall people; for example, in the Scandinavian Peninsula, the average height of the Swedes is 170.2 cm, the Lapps 152.4 cm. The influence of the environment is reflected in growth, but within the limits characteristic of this race. So, for example, Scottish miners are lower than their compatriots engaged in other, more hygienic work, but higher than Spanish, Italian, and especially Japanese miners.

Topinar determined the average height of human growth at 165 cm and proposed the now generally accepted division of growth into 4 categories:

  1. short stature less than 160 cm,
  2. below average between 160-165 cm,
  3. above average 165-170 cm,
  4. tall from 170 cm and more.

In two-thirds of the world's population, growth is close to average, one-third falls on short and tall people (Deniker).

The areas of distribution of peoples of high stature are: Patagonia, where the tallest people on earth live (the average height of a Patagonian is 180.3 cm), a significant part of Africa (Negroes), northwestern. Europe (Swedes, Norwegians) and the west of the north. America, where the tallest representatives of the white race live.

The peoples of M. Asia, Iran, India, the African and Asian Semites, the peoples of Central Europe, and the Melanesians are taller than average (165 - 170 cm).

Height below average (160-165 cm) prevails in northern Asia, China, southern and eastern Europe. The areas of distribution of small peoples (below 160 cm) are Indo-China, the Malay Archipelago, Japan, some places west. Siberia and part of India (Dravids). In with. and yu. There are few small tribes in America.

A special group is made up of peoples - dwarfs or pygmies. These include the Bushmen (average height 137.2 cm) and some recently discovered peoples in the Center. Africa - Akka, (average height 130 cm), Bakelli, Batua, etc. and in New Guinea, Vedassy on the island of Ceylon. Some anthropologists see in the dwarf peoples the forms of humanity that have degenerated due to unfavorable conditions. However, it is more correct to consider these peoples as the remnants of the original population, which was distinguished by its small stature, which was pushed back by taller and stronger tribes into the desert or into the dense forest regions.


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