home › Prayers › Very fragile nails what to do. Pharmaceutical firming agents

Very fragile nails what to do. Pharmaceutical firming agents

If you look at someone's hands very carefully, then from them you can determine not only how careful this person is, but also find out certain information about his health. If the skin of the hands is clean and smooth, the nails are pink and even, then this indicates good health.

When they begin to exfoliate and break, the hands look unkempt and untidy. At the same time, a person loses self-confidence, involuntarily tries to hide his hands from the eyes of strangers. Such untidiness is often associated not only with cosmetic problems, but also with certain deviations that occur in the body.

The exfoliating uneven nail plate is a consequence of dystrophic changes in the structure of the plate. It gradually becomes thinner and splits into separate scales.

This condition is characterized by severe brittleness, brittleness, dullness, and dryness of the nails. They grow very slowly, the surface of the plate becomes rough.

This medical condition is called onychodystrophy . How this condition is treated, as well as the reasons for this phenomenon, will be discussed in the article below.

If the nails on the hands exfoliate, the causes of this phenomenon can be associated with many factors.

However, to understand this phenomenon, you need to know about the structure of the nail. Its plate is made up of thin, tightly pressed horny plates, which determine the density, as well as interlayers of water, making it elastic. The nail plate has a large number of different trace elements - zinc, chromium, calcium, etc.

The nail plate grows when germ cells divide in the light part of the base of the nail, which looks like a crescent. The nail grows towards the free edge, gradually pushing the old cells forward.

The foliation of nails on the hands occurs under the influence of a number of different factors. At the same time, small cracks and gaps appear between the stratum corneum, and then a cavity appears that exfoliates the nail.

If the nails exfoliate and break, the reasons can be both external and internal.

External causes

The influence of external factors, the impact of chemicals, which leads to dehydration of the plate:

Often, lamination is due to the fact that a person is in contact with household chemicals, hot water, alkali, etc.
The use of varnishes containing .
Frequent extensions.
Improper removal of artificial nails.
The use of products with acetone to remove or dilute varnish.
Constant hypothermia or exposure to dry air.
Mechanical damage: n proper pedicure and manicure; atshiba, squeezing; Pprofessional injuries in musicians, people working with some machines and units, etc.

Internal causes

Often parents cannot understand why a child's nails are already starting to exfoliate at the age of 2. The answer to the question of why the toenails of a child or on the hands exfoliate is often precisely internal reasons.

Iron-deficiency anemia , which develops due to a lack of iron in the body.
Violations of the functions of the digestive tract, liver, biliary tract, endocrine system, in which there is a violation of minerals and their distribution in the body.
Improper nutrition, when there is a lack of a number of proteins, magnesium, calcium, phosphorus in the diet. Very often, this factor affects the foliation of nails in children.
Skin diseases and conditions in which skin lesions occur. Since the nails are a derivative of the skin, their condition also worsens with such pathologies: red lichen, , congenital epidermolysis , fungal diseases of nails and skin.
Hormonal imbalance in adolescence, during. At this time, there is a lack or, conversely, an excess of certain hormones.
Poisoning with heavy metals, as well as some drugs.
The period when minerals entering the body go to the fetus that develops. If there is a lack of a certain mineral, then the fetus takes it from the mother's body.

Psychological reasons

Often the answer to the question of why nails break is psychological. The following causes of brittle nails are determined:

The presence of a bad habit of constantly nibbling them, knocking them on hard surfaces, etc.
Onychotillomania - a pathological condition in which a person seeks to destroy his own nails with the help of any tools.
Onychophagia - uncontrollable biting.
Stress and.

Thus, there can be a lot of reasons why the nails on the hands of women break. And the condition can be improved only if the cause of brittle nails on the hands is correctly determined.

Conditions in which the nails exfoliate and break

In this state, a median or symmetrical leaf-shaped splitting of the plate occurs. Only the free edge is split in the transverse direction, and its main part is not damaged. The nail may grow and not break, but its free edge becomes thinner.

occupational disease due to the influence of alkaline solutions;
aggressive influence of varnish, etc.;
injuries that are constantly repeated;
improper manicure;
the influence of polishing tools that are used during manicure;
low quality varnishes;
x-ray;
congenital epidermolysis .

Sometimes the color changes to off-white or grayish. Most often, the plates are affected on the index, ring and middle fingers.

Treatment of brittle nails in this condition consists in long-term use vitamin A , ingestion of a solution of gelatin 10%, injections.

A disease that has a trophic character. There is a separation of the plate from the nail bed. As a result, the nail plate completely or partially exfoliates from the side or from the free edge.

occupational injuries;
influence of alkalis or acids;
various skin diseases eczema , psoriasis , streptoderma and etc.;
endocrine disorders;
fungal infections;

The nail plate peels off and becomes white-gray.

Both one and several plates can be affected, on any fingers, including on the legs.

Treatment depends on the cause and severity of the lesion. Using scissors, the detached nail is removed, after which a bandage with synthomycin ointment. It is also recommended to lubricate the affected area Castellani liquid . During the treatment period, vitamin A and gelatin should be taken orally.

Longitudinal grooves appear on the nails, they start from the free edge, then split in the longitudinal direction. The process is complicated by the appearance of deep cracks.

lichen planus ;
eczema ;
psoriasis ;
diseases of the digestive system;
lack of vitamins.

On the affected plates, alternating stripes appear, light and dark. Fingernails and toenails, one or several plates can be affected. The use of vitamin A for 1 month is shown.

In this condition, the free edge of the nail plate breaks off, and the top layer of the nail or all of its layers is destroyed. As a result, the edge of the plate becomes uneven, resembling a fringe.

In this condition, the nail fold is often damaged. When the free edge is neatly cut off, the plate looks healthy. However, as it grows back, the nails become thin and brittle again.

If a person has too thin fingernails, the reasons can be both external and internal.

incorrectly done manicure;
influence of low temperatures and chemicals;
endocrine disorders.

The color of the plate does not change, only its free edge becomes transparent or whitish, chipped plates are visible on it. As a rule, all nails are affected.

If the nails exfoliate, what to do depends on the problem that provoked such manifestations. In any case, if a person notices that for a certain time the nails on the hands or feet are exfoliating, and the free parts of the nails are breaking, it is important to visit a dermatologist or mycologist.

But in some cases, only a specialist gastroenterologist or endocrinologist can tell about what to do if the fingernails exfoliate, having discovered the internal cause of such problems during the research process.

Sometimes it is necessary to examine the plate for fungus, trace elements, and often the doctor prescribes a laboratory blood test, hormonal studies.

The doctor can prescribe effective treatment only after determining the cause of the problem. Therefore, advice on if the nails exfoliate, what to do at home, is far from always relevant.

Sometimes a doctor prescribes certain medications to improve the condition of the nails. As a rule, biologically active additives, complexes of vitamins and minerals are prescribed. However, for those who are interested in what to do so that the nails do not exfoliate, it is important to consider that such products should be used for at least one month. Only in this case, you can get a positive effect.

Proper nutrition

In addition to medicines, for those for whom the question is relevant, how to strengthen the nails so that they do not exfoliate, it is important to take care of proper nutrition. It is necessary that the diet contains a sufficient amount of protein foods, vegetables, fruits, as well as foods high in calcium - dairy products, green leafy vegetables, nuts.

Carrying out salon and physiotherapy

If the nails are constantly breaking, what to do, you can ask the cosmetologists. In beauty salons, special procedures are carried out that activate blood flow and accelerate regrowth.

This effect can be ensured with the help of special procedures - wax and paraffin applications. To carry out such a procedure, warm softened wax or paraffin is used, which is applied to the nail plate and soft tissues nearby, and held for about 20 minutes. It is necessary to take into account those who have brittle fingernails that such procedures can be done at home.
Professional nail care allows you to improve the condition of your nails and give them a healthy look. Such procedures include aromatherapy, nourishing masks, hand massage.
A special Japanese manicure technique is also effective. It includes a hand massage, rubbing jojoba oil into the fingers, followed by a water hand massage. At the end of the procedure, a mineral mask and a special polishing powder, which contains beeswax, are applied.
Nail sealing procedure - if the nails exfoliate strongly, and there is a need to completely renew the plate. During the procedure, a salt bath is made, the plate is treated with a grinding file, oil with vitamins and natural wax are rubbed into the nail. After the procedure, the effect of it lasts about 3 months.
Vitamin A Ultraphoresis And E - a procedure that allows you to "deliver" the necessary vitamins directly to the tissue. The procedure is carried out in courses, 10-15 sessions each. A month later, you can conduct a second course of sessions.
Diathermy - the procedure consists in warming the distal hands in order to activate metabolic processes and blood flow.
Hand massage - allows you to improve tissue trophism and speed up metabolic processes. As a result, the nail plates grow faster.

If you are worried about delamination, your toenails are crumbling, what to do, you should first of all ask your doctor. But even at home, it makes sense to carry out some procedures to improve the condition of the hands and nails.

First of all, you should not neglect hand creams that are used daily. When applying the cream, you need to carefully rub it into the cuticle area and each finger. It is better to choose products that contain vitamins, minerals, plant extracts. If the cream is applied regularly, the condition of the nails will improve. You can choose creams "Folk Healer", "DiaDerm", etc. The cost of such funds is from 100 rubles.
Healing varnishes - special nail polishes that exfoliate and break, contain growth activators, vitamins , other useful substances. They seal the plate, protecting it from external influences. Some varnishes are also used as decorative ones. The cost of such funds is from 120 rubles.
Wax for nails - protects against delamination. The composition contains beeswax, used at home. Price - from 130 rubles.
Therapeutic mud - they contain a lot of minerals, active substances. It is necessary to dilute the dirt in hot water to such an extent that it becomes viscous. After cooling to about 38 degrees, apply on the nails in a large layer and hold for about 15 minutes. Wash off the dirt, dip your hands in water with sea salt. Such procedures are carried out every day, for a week. After a while, the course is repeated.

Folk methods

Herbal masks

To prepare such a mask, any of the components must be crushed with a blender or grater. After mixing all the ingredients, apply the mask on the nails and distal phalanges of the fingers, hold for up to 15 minutes. The procedure should be carried out after a small massage or a warming bath.

The following masks are useful:

from cabbage and potatoes in equal proportions with the addition of cream;
from carrots, with the addition of lemon juice and olive oil;
from cottage cheese and sour cream;
from bananas.

Wax film mask

It is necessary to melt the wax in a water bath, cool it to normal temperature. Next, dip your fingertips into the viscous wax and remove, waiting for the wax to harden. You need to perform this procedure before going to bed, and in the morning wash off the wax residue on your fingers with water. Do this procedure 2-3 times every week.

Trays

Activation of blood circulation will help improve tissue trophism. And this can be achieved if you regularly carry out baths with sea salt and essential oils.

To prepare such a bath, you need to take 1 liter of warm water, a couple of drops of any essential oil and 2 tbsp. l. sea salt. The essential oil is first dissolved in a few drops of vegetable oil. You need to keep your hands in the bath for 20 minutes, while doing a light massage of the nails. This procedure should be done 3 times a week.

Rubbing medicated oils

Before going to bed, warm oil should be rubbed into each nail and soft tissues nearby. Lemon, sea buckthorn, avocado, olive, castor, jojoba oils have a beneficial effect on the condition of the skin and nail plates.

Mask of iodine, clay and olive oil

It is necessary to mix a little blue clay, warm olive oil and a few drops of iodine. After applying the mask on the nails, you need to wait 20 minutes. Carry out the procedure every day for a week.

Food grade gelatin

Inside you need to take food gelatin jelly. It should be strong, and such jelly should be taken three times a day, 1 tbsp. l. for 3-4 months. The condition of the nails will improve significantly.

How to prevent deterioration of the condition of the nails

It is important to follow some prevention rules so that the nail plates are even and beautiful:

perform a manicure correctly, using only high-quality tools;
cut your nails with sharp scissors, file them with a high-quality nail file, from the edge to the center;
use only high-quality varnishes and liquids for their removal;
eat right, consuming vegetables, fruits, dairy products;
wear gloves in winter.

conclusions

All these methods will help to make your hands healthy and beautiful. But if there are serious problems with the nail plates, you should not delay contacting the doctor. It is important to understand why the nails break, that is, what exactly the reason provoked this condition. If the provoking factors are eliminated and the correct treatment is carried out, the problem can be eliminated by restoring a healthy look to the nails.

The condition of the nail plate is a good indicator of the functioning of internal organs. Even if the problems have not yet manifested in any way, the health of the nails can accurately determine what is missing from the body. If you have this problem and your toenails are breaking, be sure to read the information in this article.

The main reasons why nails exfoliate, break and crumble

Understanding the causes of problems with nails is quite difficult.

If you are not able to do this task on your own, it will be a good help to contact a specialist.

It is he who will be able to accurately tell the cause of brittleness and lamination, as well as why the nails crumble, and prescribe the appropriate treatment.

Why nails break:

Vitamin deficiency. In this case, there is a deterioration in the condition of the hair and skin, as well as increased fatigue and lethargy.
Mechanical damage. Ineptly done pedicures, as well as injuries and wearing uncomfortable narrow shoes, can cause nail problems.
Use of low-quality cosmetics. Also, the frequent use of acetone when removing nail polish can lead to such situations.
Pathology of the thyroid gland, as well as diseases of the gastrointestinal tract and the cardiovascular system. If brittle nails cannot be strengthened with cosmetic home treatments, it may be an internal problem. In this case, an examination by a doctor is considered mandatory.
Fungal and dermatological diseases. Most often there is a change in color, thickness and shape of the nail plate. It is impossible to cure such ailments with cosmetic means. The best treatment will be prescribed by a doctor in the direction, and medications will eliminate the problem quickly and effectively.

Usually, having classified a problem, you can immediately decide on a method for solving it.

Video about the causes and treatment of exfoliating nails

It is much more difficult to eliminate internal causes, especially without resorting to the help of a professional.

If the fragility and weakness of the nail plate is caused by external influences, there are many methods for self-treatment of such conditions.

How to fix and strengthen toenails at home

Using proven and innovative methods of treatment will quickly and permanently restore the health of your nails.
An overview of the best practices, as well as basic guidelines for their use, is provided below.

Salon procedures

The big advantage of such methods is a preliminary examination and the choice of the best option not just at random, but on the advice of an expert.

Of course, such treatment will take some time, and will also require significant financial investments. If this option is for you, we suggest that you familiarize yourself with the most effective salon procedures.

Professional manipulations to eliminate brittle nails:

Paraffin therapy. A leg or arm is lowered into warm melted wax or paraffin at a comfortable temperature. A dense film of the selected substance remains on the fingertips and skin, and after 20 minutes, it is removed with ordinary water. The result of the procedure will be a good strengthening and healing of the nail plate.
Massage. Such manipulations have always been effective, especially with regular use. There are many types of massage, so you are sure to find the perfect option for yourself.
Diathermy. A relatively new type of procedure that involves thermal exposure to improve blood circulation and vascular nutrition.
Vitamin ultraphoresis. In the process, vitamin formulations are sent to the treated surface. This manipulation provides a high degree of absorption of nutrients, which will quickly strengthen and improve the nails and skin around.
Sealing procedure. The essence of the method is to apply a special nutrient solution directly to the nail plate, after which everything is fixed from above with a wax composition. The effect is usually observed for three months, after which the procedure must be repeated.
Spa Pedicure. This is a whole complex of measures that differ in a directed effect on the state of the nail plate. Treatment with special formulations, as well as gentle care, will help you quickly put your nails in order.

To consolidate the result, it is necessary to repeat the selected procedure several times, as well as combine it with home remedies or other types of professional care.

Salon manipulations have shown themselves well in the treatment of many cosmetic problems, as well as for the full care of the nails of the hands and feet.
Of course, this will not solve problems with internal organs, but it will be much easier to straighten and grow damaged nails faster.

visual video

Folk remedies

How to improve nails at home:

Salt bath with warm water. The simplest and most proven method. To do this, you must use daily warm foot baths with the addition of sea or table salt. The result will be just a couple of sessions. To increase efficiency, it is also recommended to add a couple of drops of iodine, soda and essential oils to the solution. After the procedure, you can lubricate the feet with a nourishing cream and put on cotton socks.
Do oil baths. It is also a very effective way to strengthen nails. To do this, you can simply apply slightly warmed oil on the surface of the nail plate and rub it in for several minutes. An alternative would be to dip your fingers in a small container with the prepared mixture. For the base oil, you can take olive or linseed, and to enhance the effect, add a couple of drops of the selected essential component.
clay masks. An excellent result will give the regular use of pharmacy clays. There are several types of this substance. Black clay is considered the most biologically active, but any of its analogues will do. After preparing a thick mixture, apply it on the toes and the surrounding area. After 15 - 20 minutes, you can wash off the composition with warm water and use the cream.
Fruit and vegetable masks. Almost any composition is suitable for healing and providing additional nutrition. It is best to use fermented milk products, honey, oils and fruits. There are many recipes for such compositions, you can cook any you like.

Check out .

The use of exclusively local impact will not allow you to quickly evaluate the result of efforts. For a complete treatment, an integrated approach is required.

This is, first of all, change in diet. It is necessary to eat more foods rich in fatty acids and nutrients.
By the way, brittle nails and hair may be the result of a strict diet so a nutritious diet is essential.

Video about the treatment of nails with pharmaceutical products

Pharmacy funds

In the assortment of medical clinics there are special tools that you can buy in pharmacy chains. First of all, these are therapeutic varnishes, which, thanks to the convenient form of application, penetrate the structure of the nail as much as possible, strengthening from the inside. There are also highly targeted creams, ointments and balms that can solve a specific problem.
If you need an antifungal or dermatological agent, it is better not to buy them, blindly trusting the "for all problems" advertising.

A laboratory examination of the scraping will help to accurately identify the "culprit" of the problems, and therefore, determine the most effective treatment.

Review of antifungal nail polishes in the article.

Bio Aqua micellar water review

Weak and brittle toenails, unfortunately, are far from uncommon. The use of aggressive cosmetics, the frequent use of varnish and acetone for washing, as well as improper care can lead to problems with nails.
To understand the main reasons for this phenomenon, you need to visit a doctor, and the main methods of treating nails in a salon or at home are discussed in detail in our article.

Many parents are faced with a problem - the child's toenails exfoliate. Only attentive fathers and mothers, who are very sensitive to any changes in the appearance of their children, can notice this pathological process at a very early stage. In most cases, nails exfoliate in children with various health problems.

The main causes of the development of pathology

If vigilant parents have found any problems with their child, they first need to find out why the child's nails exfoliate. Modern medicine knows the following reasons for the development of the pathological process:

Injuries of a different nature. Any mechanical impact on the area of \u200b\u200bchildren's fingers can lead to the fact that their nails begin to exfoliate, peel off and may even fall off.
Wearing tight shoes. If the baby wears shoes that are not his size, his nail plate will begin to deform, after which it will foliate.
Lack of vitamins (the nail plate may become covered with white spots or change its usual color to yellow). Very often, the toenails of a child begin to exfoliate against the background of beriberi. The lack of vitamins and minerals can be compensated thanks to specially designed complexes that can be purchased at every pharmacy.
Various diseases. If a child has exfoliating toenails, then this may be a consequence of the development of serious pathological processes in the body. The reason for the change in the structure of the nail plate may be a fungus. Parents who suspect that their child has a fungal infection should immediately show it to the doctor.
Disorders of the central nervous system and other causes. Very often, children who have mental problems have bad toenails and handnails.

If the nails exfoliate and break in babies, then the cause of this problem may be a violation of metabolic processes in the body. Exfoliated nail plates may indicate the presence of pathological processes in the adrenal glands. Brittle nails can be seen as a symptom of anemia, a blood disease.

Carrying out diagnostics

Any change in the appearance of the baby and the older child should not be ignored. To find out what to do with the baby's exfoliating nails, parents should contact a medical institution, where they will be consulted on all issues, given an appointment and recommendations. If they do not know which doctor to make an appointment with, they can safely go to the GP. He will conduct an initial examination and redirect the child to narrow-profile specialists. Today, dermatologists and mycologists deal with problems of this kind.

At the appointment with a specialist, a personal examination of the baby will be carried out. The doctor can initially make only a preliminary diagnosis, which can be confirmed by laboratory and hardware diagnostics. After receiving the results of all studies, a dermatologist or mycologist will be able to give his opinion and prescribe a constructive treatment.

Treatment of damaged nails

Each parent independently determines for himself whether he will treat his child according to Komarovsky, or will seek help from a medical institution. To cure a child's exfoliating nail in the traditional way, doctors prescribe antifungal drugs and multivitamin complexes.

If the child's nails were damaged by a fungal infection, he will have to take pills, use topical ointments and other remedies. Usually the course of therapy has a duration of 3-4 months. The task of parents will be not only to control the treatment process, but also to disinfect all premises. This must be done in order to kill all the bacteria and fungi that are present in the place where the infected child lives. Sanitization should be carried out in the sanitary room, in the baby's room, as well as in other rooms where he enters. It is mandatory to disinfect his shoes, clothes, toys and other items that children's feet could come into contact with.

Fragility of the nail plates caused by a fungal infection is treated with the following drugs:

Daktarin (ointment, gel). This tool can be used to treat children up to a year.
Daktotsin (ointment). This combined antifungal drug has a local effect on the affected areas.
Mycozolon (ointment). It is used in accordance with the instructions of the attending physician.

In the process of treatment, babies are definitely recommended to take vitamin and mineral complexes. With their help, you can activate the immune system, which can resist various infections. Parents should pay close attention to the daily diet, which must include healthy foods: milk, cottage cheese, tofu cheese, cereals, broccoli, etc. the child will stop breaking and exfoliating.

In parallel with traditional treatment, traditional medicine recipes can be used if the doctor has nothing against it. To combat this problem, you can use time-tested "grandfather methods":

milkweed baths;
garlic lotions;
celandine baths, etc.

Preventive actions

At home, parents can strengthen the nail plates of their babies. To do this, you can use olive oil, which contains a huge amount of vitamins in its composition. It should be added to baths that can be done daily for a week.

You can strengthen the nail plates on the baby's legs with the help of vitamins E and A, which are sold in liquid form at any pharmacy. They need to be applied to the surface of the nails daily. Experts recommend alternating vitamins to prevent mixing. The course of such maintenance therapy is 8 days, after which a week-long break is taken and it is repeated again.

Everyone is well aware of the beneficial properties of sea salt. It is actively used in cosmetology. Baths with sea salt are recommended for those people who have problems with nails. Children can also use this recipe: pour 1 cup of warm water into a container and dissolve 1 tsp in it. sea salt (if it is not available, you can use ordinary salt, only a few drops of iodine will have to be added to the water). After preparing the bath in warm sea water, you need to place the baby's legs. The duration of 1 procedure is 15 minutes, after which the feet are wiped dry. Baths are recommended to be done several times a week.

Toenails exfoliate for a variety of reasons. It affects both malnutrition and fungal diseases. Any failure in the functioning of the body is manifested by external signs, and the condition of the nail plates becomes an indicator of "breakdown". If the causes are identified in time, then it will be easy to eliminate them.

Nail plates are a kind of indicator of health status. Beautiful, natural-colored, smooth nails indicate good health. Having an unnatural shade, fragile, brittle, they indicate the presence of problems inside the body or the impact of negative factors from the outside. So why do toenails exfoliate?

Likely Causes

The first reason that they become brittle, break and delaminate is the deterioration of human health. If flaking begins, there is probably a lack of protein and vitamins in the body. For a clearer idea of the ongoing processes, it is necessary to know the structure of the nails.

Keratin is a substance that is a protein, which is based on amino acids. It is the material from which the nail is formed. Sulfur, which is part of the amino acid cysteine, provides the hardness of the nail plate. The volume of cysteine determines the strength level. It is different for every person. But, if the nails break and exfoliate, then it is probably due to a lack of sulfur.

In addition to sulfur, the strength of the nail plates is due to chromium, zinc, calcium, phosphorus and selenium. Their lack also provokes the appearance of fragile and brittle nails.

The lack of iron in the body leads to the fact that the nails exfoliate and break. It is necessary to replenish iron stores only under the supervision of a doctor.

The second place in terms of negative impact is occupied by chemical compounds. And as a consequence of their influence, loss of moisture. Fats located in the nail are removed under the influence of various substances of chemical origin (synthetic detergents for washing and cleaning). The use of poor quality cosmetics also leads to flaking due to the drying of water in the nail under the influence of the toluene, formaldehyde and acetone contained in it.

In third place among the causes of delamination are mechanical effects. This may be working in the garden with open legs, which provoke the appearance of cracks and chips. To protect the nail from such damage, it is necessary to use a file to correct the length, and not to use circumcision.

In addition to the above reasons, fragility can provoke the appearance of:

Diabetes;
fungal infections;
anemia;
hormonal disorders;
disruptions in the endocrine system.

If the matter is still not in serious diseases and internal failures in the body, then brittle and fragile nails can be strengthened by adhering to some rules and carrying out procedures for their health.

Strengthening and healing

To eliminate problems with nails, the following principles must be observed:

Eat right and balanced.
Sleep fully.
Get rid of bad habits (smoking, alcohol).
Avoid stressful situations and experiences.
Take good care of them every day.

If there is a shortage of vitamins, then it is easy to replenish their supply by adjusting your menu and starting to take multivitamin preparations produced specifically to strengthen and.

If there is a deficiency of calcium and phosphorus (they are synchronized in their concentration), it is recommended to take calcium preparations, which should include vitamin D, which improves the absorption of the element.

Using food, you can also adjust the intake of necessary substances. When using cottage cheese, eggs, cheese, seafood, nuts, meat dishes, legumes, soybeans, almonds, dried fruits, the lack of calcium and phosphorus will be filled. Dates, plums, cherries, nuts and seeds will alleviate chromium deficiency. Zinc in the body will appear due to shrimp, seaweed, soybeans, cheese, citrus fruits, tomatoes, garlic, berries, ginger.

The best remedy is prevention. By composing and adhering to a balanced diet, you can prevent the appearance of problems with nails.

When visiting the pool, nails must be protected with a special coating against chlorine. When removing nail polish, use products that do not contain toluene or formaldehyde.

To get rid of problems, it is worth providing the cuticle with nutrients by treating it with special oils or creams. Thanks to this procedure, blood flow in the tissues improves, which stimulates the growth of a healthy nail.

It is useful to do foot baths using sea salt for ten days. Then once a week as a preventive measure. Such procedures well relieve the lesions of the thumb nail. It is also helpful to add a few drops of essential oils to baths.

A mixture of warm olive oil with the addition of lemon juice, applied at night, perfectly nourishes and strengthens.

Especially on the thumb, it is possible only in the direction of the center, without touching the side areas, to prevent cracks.

If the toenails are very exfoliating, have an unhealthy color, then it is possible that this is a fungal disease. In this case, it is necessary to visit a dermatologist to determine the extent of the lesion and prescribe treatment.

Especially often the fungus appears on the nail of the thumb. At home, you can apply some traditional medicine recipes to get rid of the lesion:

Boiled potato peels are kneaded until smooth. Keep your feet in the cleansing liquid until softened. Then the entire foot is treated with potato mass, washed off and lard is applied, socks are put on top. Such treatment is carried out until recovery.
Lemon can be used to cure toe fungus. A slice of lemon is applied with pulp to the affected areas and fixed. The procedure is repeated daily for eight days.
Grated on a fine grater, two cloves of garlic are combined with softened butter and applied to the legs. It is necessary to repeat the procedure for a month.

There are many reasons for the problems and it is not always possible to determine them on your own. A visit to the doctor and timely measures taken will help to avoid complications and preserve the beauty of the nails.

Doctors say that the condition of the nails can determine the state of human health. Brittle, brittle dry nails indicate a lack of vitamins and minerals in the body. The structure of the plate consists of keratin and a water-fat layer. The lack of moisture is manifested by stripes on the nail plate, spots, discoloration and loss of brightness and shine of the nail. Dehydration affects both the cuticle and the skin of the fingers around. Vitamin and mineral deficiencies are considered the main cause of nail problems. But external influence also plays an important role in the condition of the nail plate.

The main factors leading to dry nails are:

Aggressive dishwashing and cleaning products containing acids and alkalis spoil the top layer of the nail and dry the skin around it.
Soil work.
Mechanical pedicure, grinding and processing with hard abrasive agents causes microtrauma to the nail and cuticle.
Lacquer, acrylic coatings and nail polish removers containing acetone-containing elements dry the top layer of the nail.
Metabolic disorders and malfunction of the endocrine system have a negative impact on the condition of the nail plate.
Nail fungus and skin diseases cause damage to the nail by viruses and microbes.

If the problem is caused by external stimuli, then it will not be difficult to solve it in most cases. It is enough to exclude the impact of an aggressive environment and carry out the necessary recovery procedures.

Treatment

A dry nail plate is dangerous because the cracks that appear on it deepen over time and serve as a real gateway for fungal infection and bacteria. It is worth starting the state of the hands, as imperceptibly the skin and nails will come into a bleeding painful state.

With 99% certainty, it can be argued that a course of taking vitamin-mineral complexes with a high content of vitamins A, E, D will be needed. If the problem was caught at the beginning, then it is possible to saturate the body with vitamins with the help of food. Vegetables and fruits, fish and beef liver, bread with bran and cereal sprouts should be added to the diet.

The use of cosmetic preparations for moisturizing and home remedies from available substances helps to cope with dry nails and the skin around them.

Folk

Baths, masks and creams for hand care can be bought at pharmacies, beauty salons or made from improvised products.

Trays

If the nails become thinner and begin to exfoliate, then a bath of ordinary table salt will help. You need to add a little salt to warm water and hold your hands for about 15 minutes. Salt kills infections and promotes the accumulation of moisture. Baths of medicinal plants and essential oils help to disinfect the nail plates and moisturize the skin:

Decoction of oak bark;
Tea tree oil;
A decoction of potatoes with the addition of a few drops of vegetable oil.

The temperature of the healing liquid should be comfortable for the hands. After the procedure, wash your hands with warm water and lubricate with a nourishing cream.

masks

Often after cooking, pieces of boiled and fresh vegetables and fruits remain. These wastes can be successfully used to nourish the nails and skin of the hands. It is enough to knead a piece of vegetable, add vegetable oil and apply on your hands. Keep the mask for 10-15 minutes and rinse with warm water.

Blue clay is considered an excellent remedy for cosmetic masks. You can use them no more than once a week. Dilute a spoonful of clay powder with warm water and add a few drops of olive oil. In the presence of microcracks, it is recommended to add a couple of drops of pharmaceutical iodine or tea tree oil. This will help further protect the nail from a fungal infection. You can keep the mask on your hands for no more than 30 minutes. After that, rinse with warm water and smear your hands with a nourishing cream.

Wax masks for the night do an excellent job of exfoliating the nail plates and nourishing the skin around them. They can also be used to treat dry toenails. Heat beeswax in a water bath, add half a teaspoon of honey or a little salt. Dip your fingers in the melted wax for a few seconds and let cool. Wear soft gloves (wear socks for foot treatment). Do the mask all night no more than once every three days. In the morning it is enough to wash off the mask with very warm water.

Hand care is quite simple and does not take much time. Alternating treatments will help prevent dryness problems.

Prevention

To avoid problems with brittle nails and cuticles, you can follow some simple rules.

When using aggressive products with acids to care for dishes and household items, be sure to wear rubber gloves.
When working with soil in the country, in the garden or when caring for indoor flowers, gloves must be used and, after washing hands, immediately lubricate with nutrients.
For manicure (pedicure) use clean hygienic appliances.
Do not forget to treat your hands after a manicure with antiseptics, in order to avoid the risk of contracting fungal infections.
Use high quality nail polishes and acrylics.

Hands are considered a mirror reflecting the state of human health. Therefore, if the nails began to exfoliate or break, you should consult a doctor to eliminate the risk of developing diseases.