Broad shoulders narrow hips how to live. How to hide narrow hips: give the figure feminine roundness

Any lack of a figure with skillful handling of mono can easily be turned into a virtue. The same applies to girls with broad shoulders. You should not be complex, because the fashion industry does not stand still, so you literally have a weapon in your hands. A weapon of influence on others and it depends only on you whether it will be positive.

Basic wardrobe rules

So, narrow hips and broad shoulders are another name for the type of figure with an inverted triangle. In this case, we turn to star beauties with the same type of figure.

Among them are Cindy Crawford, Demi Moore and Jessica Alba. And no one dares to say that they are ugly. Rather the opposite. They just know how to emphasize their advantages. Why not learn?

After analyzing their stylish images, we can highlight several important rules when choosing clothes with such a figure:

  1. The most important rule is do not create volume in the shoulder area. It is necessary to choose such models that are not decorated with voluminous decor, collars, etc. in the shoulders, but at the same time, in the hip area, you need to create maximum volume. You can emphasize it with the help of voluminous trousers in bright colors, it always draws attention to the hips.
  2. We hide broad shoulders. In order to even out the volume of the shoulders and hips, it is enough to give preference to clothes with a V-neck, which visually stretches the silhouette, distracting from the shoulders and focusing on the luxurious neckline and neck. For this purpose, a vertical strip on clothing is also suitable, outwardly narrowing the width. The shape of the shoulders in blouses should be soft, flowing, so, in addition to the visual effect, it will be possible to add femininity and tenderness to the image. A boat-shaped neckline is strictly prohibited, which visually expands the shoulders even more.
  3. Emphasize the waist. To this end, you need to use wide belts, lace inserts, colored vertical stripes - in general, everything that visually cuts the silhouette horizontally.

What items will be in your wardrobe?

Taking into account the announced rules, we managed to compile a list of recommended things that can be successfully used in the wardrobe of girls with an inverted triangle figure:

  • Blouses. Just a godsend for such a figure will be a peplum blouse, which has become incredibly popular over the past year. A neatly made top and volume in the hip area is what you need. with buttons undone at the top is also suitable. It will successfully combine the rules of soft tissues and a successful cut. A collar is also suitable, which creates volume on the neck and chest, diverting attention from the shoulders;
  • Dresses for wide shoulders and narrow hips

  • Cardigans. The trend of the season has become with asymmetrical floors. This model suits a lot of people, but for narrow hips it is especially relevant. Rough edges create volume on the hips, which is so lacking for owners of small buttocks. You can use not only knitted, but voluminous knitted ones, which will create large folds due to thick fabric. Just be careful with the shoulder area - it should be smooth and even, for example, a stand-up collar that will stretch the figure due to the vertical line;
  • Clothes for wide shoulders and narrow hips

  • Blazer can be single-breasted with a neat cut to make broad shoulders look narrower. You should not choose with one-piece and sewn-in sleeves with a high armhole;
  • T-shirts and blouses choose with raglan sleeves. This is such a model of the sleeve, which is one with the shoulder, due to the absence of a seam, which does not focus attention, but draws it out. A kimono sleeve or the so-called bat sleeve is well suited;
  • Trousers. Pants and shorts should be loose-fitting, possibly with pleats from the waist down. Pants-breeches or chinos look perfect, loose at the hips and narrowed to the bottom. A win-win option will be decorated with folds, patch pockets and other decorative elements in the hip area. Tight trousers and fashionable skinny will have to be abandoned, they will attract too much attention from the disproportion;
  • Skirts should be trapezoidal, or lush, flying apart. Pleated skirts are also suitable, made of dense printed fabrics, feminine voluminous skirts, not tight, but, if possible, free-cut.

1. Emphasizing the waist will help balance the look.

This line may appear to cut at the waist, but flaring out towards the bottom can hide the width of the shoulders.

2. Avoid tops with a large pattern on the shoulders, or try to balance it with the volume of the bottom.

If the shoulders of your blouse are decorated with a large pattern, a flared loose skirt is suitable for it, as in the image of this blogger. This will balance the shoulders and lower body.

3. Pay attention to the loose rollerskirts, they are now frequent guests of your image

A fun summer look for young charmers!

Rollerskier skirts are loose enough to balance the upper and lower halves of the body so that even a large pattern on the blouse does not break the proportions.

4. "Yes!" elongated tops and V-necks

Pay attention to the long top

Long sweatshirts and T-shirts divert attention from the shoulders, provoking the eye to move from top to bottom, and not from right to left. And the arrow-shaped cutout all the more points to the bottom edge of the T-shirt, distracting from the shoulders.

5. Avoid shoulder creases and shoulder pads

You should be careful with the jacket, beautiful ladies!

Looking for the perfect blazer or jacket? Lean towards those whose shoulders are not adorned with pleats and not widened with pauldrons. In extreme cases, it is worth removing the shoulder pads to give the impression of a narrower figure. If you can't live without your off-the-shoulder blazer or jacket, pair it with a flared skirt or oversized trousers for a chunkier bottom.

6. Pay attention to long pendants

Long pendants will help you!

Like V-neck sweaters, long pendants make the eye look down rather than looking at your width.

7. Black top and white bottom give the illusion of a narrower upper body

Special look - black and white

Don't take our words too literally, you don't have to wear only black and white looks, but if the top has a darker shade than the pants or skirt, your figure will be more balanced.

8. When choosing tank tops with straps, the wider the straps, the better.

The more material between the neck and shoulder, the smaller the shoulders appear visually.

9. Calculate on your own those styles of tops that emphasize the width of the shoulders

Sheath dress, what you need!

Corset tops and side-swinging sweaters draw attention to the shoulders, sometimes even visually expanding them. Try not to draw too much attention by pairing one of these tops with an overly voluminous bottom, or limit yourself to a sheath dress, as in the image above.

10. Make sure that the seams on the top or jacket match the line of the shoulder

seam lines on clothes

The seam lines on the garment should line up with the edge of the shoulder. If the shoulders of the jacket are a little narrower, and even more so wider, this only emphasizes the width of your figure.

11. Choose Slanted Shoulder Sleeves Over Straight Sleeves

The right angle of the shoulders will add weight to the figure, while the sloping slope will soften this place.

12. Choose jackets and cardigans that elongate your figure.

Cropped jackets make you look boxy, which only adds visual weight to your upper body and draws extra attention to your shoulders.

13. Stuff your closet with hussar sleeves

The hussar sleeve of the top has a dropped seam, which is a consequence of the wider top and narrower bottom. Such sweaters, as a rule, are made of fairly soft fabric and the wearer "dunks" in them, which visually narrows the shoulders, making them softer and sloping.

14. Puffed sleeves look cute, but at the same time, they sharply draw attention to the line of the shoulders.

Charming fluffy outfit

The puffiness of the sleeves widens the shoulders and adds weight to the top, so cute puffed sleeves should be balanced at the bottom with an oversized pattern or a lighter colored skirt.

Pay attention to this information:

15. Kimono is calling

The kimono's wide hem and voluminous sleeves flutter and fall off the shoulders, making them narrower.

16. Choose dresses and tops that accentuate your waist.

Romantic, light look

Empire style tops and dresses have seams that converge under the bust line, thus drawing attention to the torso and waist and diverting it from the shoulders. Dresses with a loose, wide hem will add visual volume to the lower part of the outfit, directing the eye to it.

Additional Information:

17. In matters of collars and lapels, lean towards something thinner and narrower.

Stylish and elegant

Shirts and jackets: Avoid collars as much as possible to avoid drawing too much attention to this area.

Blazer: A narrow neck line draws attention below and inward, while a wider one draws attention above and to its outer side, and therefore to the shoulders.

18. Catch the eye below by working the bottom

Colorful skirts and trousers with a large pattern will divert attention from a one-color t-shirt or shirt. Beads, ribbons, frills and patterns are equally good to bring the accent down.

19. Skinny jeans with only one color top

Jeans are relevant in various situations

While still a great option for inclement weather, skinny jeans cut down your bottom, making the top and shoulders more voluminous. Combine them with a v-neck or a top like the one in the picture that draws attention below the shoulders.

But really, just wear what you like.


Enjoy your outfits. Enjoy yourself. Be charming.

Did you like the post on the site? Take it to your wall: ! Be fashionable and stylish always! 🙂 Smile and be happy, because you are beautiful!

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Anna Turkish


Reading time: 12 minutes

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Many owners of wide shoulders sound the alarm and try to hide them in every possible way.

We will tell you what things should be in the wardrobe of women with a wide shoulder girdle, and which ones should be completely abandoned, and we will also determine the ideal combinations of bottom and top for broad-shouldered women.

What details of clothing visually narrow the broad shoulders of women?

  • Elements that pull the silhouette up. For example, these are cutouts. Girls can wear sweaters, blouses, shirts with a V-neck, U-neck or O-neck. Don't be afraid to experiment. Any cutout will open the neck, chest, stretch you a little up.
  • Wear long necklaces. Make sure they are not too heavy. Light jewelry is suitable, for example, such as a thread with beads, pearls.
  • Cuff collars or scarves flowing elegantly down , on the chest, will also stretch the silhouette and narrow the shoulders.
  • Straight jacket with sleeves will help to reduce the shoulders. The cut should be straight, shirt-like.
  • Things without shoulder pads.
  • Don't be afraid to open your shoulders. Wear tops with wide straps.
  • Vertical fasteners on clothes able to reduce the shoulder girdle.
  • Any other details that take away the emphasis on themselves. For example, try to highlight the bottom of the clothes with bright colors, and leave the top plain.

Video: How to hide broad shoulders?

These are the main tips that you should pay attention to when choosing clothes. We will try to reveal some points in more detail in our article.

Neckline and neckline for broad-shouldered women

Let's tell you which top to choose - a neckline and a neckline that does not highlight broad shoulders:

Follow these tips when you decide to buy yourself a new thing, then there will be no problems.

Sleeves of dresses, blouses and outerwear that visually reduce wide shoulders

Look at the style of the sleeves, their length when choosing clothes for the top.

Stylists recommend achieving a proportional silhouette and following these rules:

When choosing clothes, you must learn to reach the golden mean. Things should not be too open or, on the contrary, baggy, spacious. They should be adjacent or semi-adjacent to the body, then the silhouette will be proportional.

Clothing styles for broad-shouldered women

When choosing a style of clothing, you must visually divide the figure into two parts - up and down- and create a harmonious image with an equal top and bottom.

We select clothes for the top:

  • Blouses should have a vertical neckline, giving the image of femininity, lightness, tenderness. The shoulders can be both open and closed at the blouse.
  • A blouse can have a peplum - a wide frill that extends the bottom from the waist level.
  • The shirt should be in a batwing style to equalize the level of the shoulders and hips.
  • Sweatshirts, jackets, cardigans, tunics should have a length below the waist, approximately to the middle of the thigh.
  • You can wear clothes in several layers. For example, under a vest, or a dark-colored cardigan, wear a simple white shirt.
  • Models must be with decorative trim or a pattern on the fabric in the form of vertical or diagonal lines.
  • Clothing must be without shoulder pads.

Let's pick clothes for the bottom to add volume or just focus on the legs:

  • Trousers with patch or side pockets will add volume.
  • Flared trousers will also increase the bottom.
  • A skirt with a wide hem, for example, yucca sun, bell, tulip are your options.
  • Pick up the bottom of light colors if the top is dark. Visually, you can achieve the effect of volume from below and narrowing of the shoulders.
  • If you chose trousers, a skirt with a low waist, then add a bright, unusual, wide belt to them.
  • It is better to choose trousers with a high waist, emphasizing the waist with a thin belt.
  • Try to choose them with bright patterns, prints, folds. The top must be uniform.
  • Openwork tights. Another way to shift attention from your shoulders to your legs is tights. They can be of a variety of shades, but the main thing is that they do not stand out too much in terms of color from the overall image.
  • Clothing for the bottom should be spacious. It is worth abandoning tight pencil skirts or skinny trousers.

Let's choose a jumpsuit and a dress:

  • The overalls should be extended to the bottom. A great option is loose legs and an open top with wide straps.
  • The perfect dress for a girl with broad shoulders - with a fluffy skirt and an open top.
  • It is better to choose loose-fitting dresses.
  • It is good if the dress has a neckline, while it can be tight.
  • Dresses can be with a peplum, a wide frill at the waistline.

When choosing a dress, remember: it is worth opening one part of the body - either the neck, or the neckline, or the shoulders. This way you can put your attention on your hips.

Video: Clothing for the type of figure "Inverted Triangle"

Clothing accessories as a way to hide wide shoulders

Follow these rules when choosing accessories to complement / decorate your image:

  • Choose wide belts. They look great in the area just below the waistline. It is better to wear them with a dress, a skirt. If you chose a narrow belt, then it should be worn with trousers, coats.
  • The scarf must be long. so that its ends hang down, thereby lengthening the figure and narrowing the shoulders.
  • Bracelets and other hand jewelry should be bright and large.
  • Beads and chains should be worn long. They, like a scarf, will lengthen the silhouette.
  • bag you should pick up a large, “pot-bellied”, but you will wear it not on your shoulder, but in your hand.
  • Small clutches on a thin, neat chain also fit the image.
  • small gloves give a sense of elegance and attract attention.

Choosing accessories is just the beginning. It is very important to match the details.

Remember that it is better not to use everything at once, one or more elements will be enough.

What is not recommended for broad-shouldered women - stylists advise

There are some wardrobe items that increase the volume of the shoulder girdle.

It is better to refuse them immediately and not wear them:

  1. Top models, dresses with O-neck or boat neckline.
  2. Things with narrow straps.
  3. Clothing with prints, rich decor in the chest, shoulders, neck.
  4. Models with too deep neckline.
  5. Sweatshirts with stripes.
  6. Clothing with horizontal stripes.
  7. Too wide, spacious things.
  8. Blouses or shirts with raglan sleeves.
  9. Things with a shiny bodice.
  10. Shirts with long, flared sleeves.
  11. Sweatshirts with wide collars.
  12. Turtlenecks or other tight-fitting items.

From accessories bags that need to be carried on the shoulders, as well as backpacks, should be abandoned.

Experiment, don't be afraid to look for new ideas for your appearance!

Site site thanks you for your attention to the article! We would love it if you share your feedback and tips in the comments below.

How can you tell if you have broad shoulders? Many say that if a girl's shoulders are wider than her hips, then she can be called broad-shouldered. But often such a figure is the result of intense sports training (for example, swimming), which develops the muscles of the shoulders. However, even if your hips are wider than your shoulders, your shoulders can be visually more prominent if you are thin and have a small chest. In this case, your figure visually turns into an inverted triangle, in which broad shoulders come to the fore.

How to properly balance the figure in this case? What clothes should girls with broad shoulders choose to hide this flaw? The main secret: you just need to choose clothes that will make your broad shoulders proportional to the whole figure as a whole and allow them to look more feminine and elegant. How to do it, read on WomanJournal.ru!

A neckline is also useful - it will divert attention from wide shoulders.

Tops and dresses with a loop around the neck will again visually make your shoulders smaller - this option is especially relevant on vacation and should replace your clothes with thin straps.

Another secret that you can use at any time to divert attention from wide shoulders is to tie a scarf around your neck, it is better if it has a bright, noticeable pattern.

Girls with broad shoulders should not wear cup sleeves, puffed sleeves or sleeves with ruffles and frills - they will only draw attention to the shoulders.

Raglan sleeves, as well as kimono-like sleeves and loose batwing sleeves, on the contrary, will make the silhouette softer and more elegant.

If you have pumped up arms and broad shoulders, it is better not to wear shirts and tops with a closed neck and sleeveless - such a style will visually make both shoulders and arms bulky.

If you have broad shoulders, when choosing a competent style of clothing, remember: you should divert attention from your shoulders as much as possible and visually divide the figure into equal proportional parts.

When choosing a dress or skirt, try to focus on the bottom of the thing - it can be complex folds or a bright pattern, while the top can be in the form of a regular shirt.

Fishnet tights are not the main, but an important detail in your image, which will also help you look down.

Blouses and dresses with a narrow waist will visually balance the hourglass figure, but high-waisted items that expand already under the bust, on the contrary, will break the proportions.

Clothing in several layers will also help to visually make broad shoulders less noticeable - a simple white shirt, and on top of it - a dark-colored vest or sleeveless cardigan.

It is difficult to find a woman who will be completely satisfied with her body. There are many problems that make it difficult to find clothes that fit the figure perfectly, one of which is the broad shoulders of girls. Unfortunately, it is impossible to change such a figure, but it is quite possible to try to hide the flaws.

Top Common Mistakes: You Can't Wear This

There are things that make the shoulders wider, it is better to remove them from your wardrobe right away. These options include:

  • models with a large boat neckline;
  • things with a neck in the form of a horizontal rectangle;
  • options with narrow straps that open the shoulders;
  • things with eye-catching patterns in the shoulder area;
  • dresses with horizontal drapery;
  • models with a deep neckline;
  • shiny bodice;
  • shoulder straps, epaulettes or other decorations located on the shoulders;
  • dresses and sweaters with knitted stripes (stripes) passing to the sleeve;
  • options with horizontal stripes in the upper body;
  • things with coquettes directed along the shoulder;
  • wide, free models;
  • too tight sweaters (for example, turtlenecks);
  • long flared sleeves;
  • options with wide collars.

Broad shoulders in girls: what to wear, photo

One of the main goals when choosing a look is not to cover the shoulders, but to choose clothes that balance the look and make it look stunning. The figure is considered ideal when the legs are slightly longer than the upper body, the upper part is slightly wider than the hips, the waist is about 25-30 cm narrower, and the neck is of medium length. You can achieve the image of such a figure by combining different outfits.

Play with contrasts: do not wear too much, do not combine skirts with a voluminous top - this will give your silhouette a disproportion. Visually balance the look by combining different colors. For example, a dark top and a white bottom will hide flaws, and completely plain clothes will not change anything in the figure.

Choosing the top

If you are a fan of blouses, choose options with a V-neck, this will allow you to switch attention from the shoulders to the neckline, giving the image lightness and femininity. Remember: the neckline should not be deep, it will only give your shoulder girdle extra centimeters. The shoulders of the blouse can be both closed and open, there are no restrictions here. You can equalize the top with the bottom using a wide frill, which is sewn to the fabric at waist level - such a piece of clothing is called a peplum.

The broad shoulders of the girls will help to hide the right shirts. It is better to give preference to options in the style of "bat". This model got its name because of the special cut of the sleeve, which resembles the flapping of the wings of a small nocturnal animal. It is better to forget about models with tightly fitting sleeves.

Choose elongated sweaters, T-shirts and tunics. For lovers of drawings, models with vertical or diagonal lines are ideal. A small round neckline will help to stretch the silhouette. When choosing outerwear, give preference to things without cups - such options visually expand the shoulders.

Choose the bottom

Wear skirts? Feel free to choose models that add volume to the hips and buttocks - they will level your figure. Skirts can be combined with playful tops and puffy blouses. To emphasize the waist, wear puffy skirts of any length. Ideal "floor skirts" for such a figure. Girls with broad shoulders will be wonderfully decorated with flared models, and it is better to forget about pencil skirts.

Buy pants and jeans with a mid-rise. Patch pockets can be located on the hips and buttocks. If you like, choose color models, and for admirers it is better to purchase plain options. Loose shorts of medium length will equalize the figure and visually increase the hips.

Jumpsuits and dresses

When choosing a jumpsuit, carefully look at the bottom of the clothes - it is better to buy options with loose legs.

What dress suits a girl with broad shoulders? You can choose a long or short, loose or tight dress, colored, plain or patterned. It will look good with a puffy skirt and an open top. The waist can be emphasized with a fashion accessory, such as a belt.

When choosing a suitable model, observe the harmony between the bottom and top, play with the outlines of the waist. For example, a high-waisted dress will balance wide shoulders and narrow hips, while a low-waisted dress will elongate your figure. A shallow V-neck narrows the shoulders, and a wide frill at the waistline or a stylish belt will add femininity to the look.

Choose a dress that opens one thing: the neck, neckline or shoulders. Otherwise, all the attention of others will be directed to the upper body.

Nowadays, clothing choice problems that cause wide shoulders in girls are very common. What to wear? The photos presented in the article will help you decide on the choice of dress.

Choosing the right accessories

All kinds of jewelry are favorite additions to the outfit of all girls. But they also need to be chosen correctly. With the right choice, accessories will help to adjust Buy bright and large jewelry.

In order to distract the attention of others from the shoulders, you can use colored bracelets, long beads and chains. They will narrow and lengthen the silhouette. Do not use accessories in the shoulder area - shawls, straps, draperies.

When choosing a bag, give preference to bright, "pot-bellied" models that will add volume to the hips. Small clutches on a neat chain are also suitable, but it is better to forget about backpacks.

Distract attention to your hands - put on small but elegant gloves. To emphasize the waist, use a beautiful belt: a narrow one is perfect for trousers or a coat, and a wide one should be worn with a dress or skirt. The broad shoulders of the girls will help to cut off a stylish scarf. A model with long, down-turned ends will do.

When choosing accessories, remember that an abundance of jewelry will not make your figure better - you need to know the measure in everything. Do not overload the image, put on one or two elements that are combined with clothes, and success will be guaranteed to you. A well-chosen accessory adorns the figure of a girl with broad shoulders. Photos can be seen below.

Choosing shoes

For a girl with narrow hips and broad shoulders (an inverted triangle figure), the following shoes are suitable.

  1. Shoes. Slender legs can be decorated with high heels. Such shoes will lengthen the silhouette, the main thing is to choose the color to match the clothes. It is not recommended to wear thick heels, which will make the image heavier.
  2. Ballet shoes. These shoes are suitable for girls with any type of figure. In order to look a little taller, give preference to light shades.
  3. Ankle boots. Great for girls with slender legs. If you have full legs, wear tights that match the color of your shoes, wear with jeans or skirts just above the knee.

Summing up

We were born different, not similar to each other, and if your figure has any flaw, there is no need to get upset and sound the alarm. Do not torture yourself with debilitating diets that are not always healthy. Remember that broad shoulders in girls are not a sentence. One of the most important principles of beauty and happiness is to love yourself the way nature made you. And properly selected clothes can hide figure flaws and turn them into virtues.


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