How to choose a corset by size. Who should not wear a corrector - contraindications

A modern corset for a woman is a basic wardrobe item that solves several practical problems at the same time. This:

1. figure silhouette modeling;
2. providing support for the muscular frame;
3. correcting posture and strengthening the spinal column.

All this can be done using the most ordinary corset. You just need to know what types of corsets exist today and how to choose the right size to solve a particular problem. It’s worth starting by listing the common types of corsets for women:

• modeling underwear;
• independent item of clothing;
• orthopedic model;
• substitution options.

If you want to use a corset to create a wasp waist and hide excess subcutaneous fat, then you need to purchase a modeling corset. To support the spinal column and correct posture, this is best suited for you orthopedic corset. This model is available in versions for men and women. The silhouette in this case takes into account the physiological and anatomical features. Substitute corsets are used in medical practice after surgical interventions and to maintain the anterior abdominal wall after pregnancy and childbirth. With the help of such a corset, you can quickly bring your figure back to normal after the birth of your baby. By at least, the tummy quickly acquires its normal prenatal form. This is what the practice of using this modeling underwear shows.

Well, finally, today there is a certain fashion for corsets. Gothic corsets are at the peak of popularity. They are used as an independent unit of women's outerwear.

How to choose a corset

Now let's look at this question - how to choose a corset for yourself from the offered assortment. First of all, we recommend that you visit your local therapist and consult with him. There are a number of contraindications for wearing shapewear underwear. This may trigger a spasm blood vessels. In some cases, constant wearing of a corset led to the development of mastopathy and breast tumors. During your consultation with your doctor, check to see if you have problems with posture. Perhaps you need to combine business with pleasure and choose a type of corset that not only slims your figure, but also corrects your posture.

Not everyone knows how to choose the right corset. modern woman. The times when ladies wore corsets every day are in the distant pre-revolutionary past. But even today this detail of the ladies' toilet should not be left without attention.

The second point in resolving this issue is based on your taste preferences in the style of casual wear. If you prefer sportswear, then you shouldn’t buy a corset with lace, bows and frills. It will not match with tank tops and T-shirts. Choose more democratic models. For evening dress It is worth paying attention to satin and silk corsets without seams. This type of underwear will help you model the clear outlines of your silhouette and won’t hurt you from using even the tightest evening dress for your outfit.

For constant wear as an independent piece of clothing, types of corsets are offered by fashion designers in different styles. Here you can find:

• shirt and blouse cut;
• tops;
• T-shirts;
• bandages;
• vests;
• much more.

Decorative types of corsets can serve only as a piece of clothing, or they can combine the functions of figure modeling, posture correction and clothing. Although corsets were forgotten over the last century and were used mainly by representatives of theatrical and artistic bohemia, today they are back in fashion again. Therefore, we learn how to choose the right corset for your figure. And we use them to create sophisticated images of medieval young ladies. Well, at the same time we help our body get rid of scoliosis, extra pounds and a saggy tummy.

Which corset to choose?

If you are still faced with the question of which corset to choose, then listen to simple advice stylist.

To get started, choose a slimming corset model for yourself. flesh-colored and try wearing it for a few weeks. If you feel comfortable wearing it, you can expand your wardrobe of corsets by purchasing a variety of models.

Another important point when choosing a corset, this is its design. IN expensive models The features of the model provide for the correct redistribution of subcutaneous fatty tissue in such a way that no prerequisites are created for disruption of blood flow. Cheaper models may not have this. So buy the models famous manufacturers. Each corset must be accompanied by a hygiene certificate.

Pay attention to the corset clasp. This could be a zipper, lacing, or a combination of both. Buy corsets from complex mechanisms buttoning. It would be better if your version has lacing for tightening and a zipper for fixing.

How to choose a corset size?

And now the most important question, which worries many fashionistas. This is how to choose the size of a corset so that you can breathe and desired effect has been achieved. The secret here is simple. You need:

• take your measurements;
• come to the store;
• ask the seller to determine the size of the corset using the measurements provided;
• buy a corset that is 2 sizes smaller than the one the seller told you.

Modern corsets are quite elastic. They easily model the figure. And one more thing - after a certain period of wearing a corset, you will inevitably begin to lose kilograms in those places that are tightened by the corset. The mechanism of this phenomenon is simple - less blood flows here. And accordingly, less fat and carbohydrates enter the subcutaneous fatty tissue. Therefore, when buying a corset, keep in mind the fact that as you lose weight, it may no longer fit your new shape.

Minimalism and grace of the Gothic corset

From decorative species Gothic forms are the most popular corsets these days. These are clothes that are usually worn in dark color shades with mandatory lacing. The squeak of fashion is leather Gothic corsets that can be combined with silk ones lace skirts, and with jeans, classic trousers. In addition, you can use gothic types of shoes, clutches, and hair accessories.

Thin waist, toned stomach, a graceful silhouette reminiscent of hourglass, – what woman doesn’t dream about this? But diets and exercise do not always allow you to quickly achieve such an ideal, which is why today slimming corsets are used. Over the last decade, they have become firmly in fashion, but most of them are simply decorative, they do not have any effect on weight loss, and the tightening is minimal. A special corset for weight loss is somewhat different from a decorative one; it provides tightening, often the fabric is impregnated with compounds that cause active burning of fat, acting through the skin.

But not everything is so rosy. Although reviews about shaping the waist with the help of a corset are positive, doctors warn against their constant and uncontrolled use. The “corset diet” can cause a lot of harm if you do not follow all the recommendations for choosing and using this item of clothing.

Corset diet: doctors' opinion

For losing belly fat, the corset diet shows its obvious advantages, but doesn't it cause too much great harm to the body? Doctors have conducted certain studies that have shown what effects wearing such a piece of clothing can have on the body. Even a special corset is a very tight garment that fits as tightly as possible to the body, providing a tightening effect. Except thick fabric Metal and plastic bones and other details are used to tighten the corset, forming the desired silhouette. But here lies the danger of wearing it too long and often: internal organs begin to move from their proper places, and there is often too much loss of fluids coming out with sweat.

When worn for a long time, skin irritation may occur and a variety of allergic reactions. When losing weight in the abdomen, it is the displacement that is dangerous for women internal organs, which can lead to a variety of problems of the genitourinary system and. Many experts believe that the corset diet is a fiction; the effect of reducing the abdomen and waist is small. What is the opinion of reputable doctors about the modern corset diet?

Surgeons say that uncontrolled wearing of a corset leads to the following negative consequences:

• reducing the volume of oxygen that must enter the tissues;
• development of metabolic syndrome against the background of oxygen starvation;
• decrease in lung volume with increasing pressure on the diaphragm;
• the appearance of acid reflux, that is, stomach acid from the stomach through the esophagus into the mouth;
• inflammation of the esophageal mucosa.

Orthopedic doctors are skeptical about constantly wearing a corset for weight loss, because even specialized models for correcting skeletal defects are designed strictly for limited wearing, and medical supervision is required. Another negative point can be noted: women who start losing weight using a corset stop paying attention to their diet and physical exercise. As a result, poor nutrition, causing harm to the entire body. Due to the cessation of necessary physical activity, joints, bones and muscles become weak, and various problems arise.

All this is not one hundred percent proof that the corset is harmful. A number of studies show that any weight loss process must be carried out correctly, preferably under the supervision of specialists. To use this item of clothing to get rid of extra pounds, you need to choose it correctly, follow all recommendations for wearing it, in this case there will be no harm to the body, and the waist will acquire the desired size. The corset is designed to provide additional assistance in losing weight, and physical exercise cannot be cancelled.

How to choose a corset?

To choose the right corset for weight loss, you need to follow these simple rules.

1. Take a better-fitting piece of clothing that allows you to form the correct silhouette. All fat folds will be distributed evenly and will become denser. Their “melting” will also be uniform and correct; there will be no disproportions in the figure after removing the corset.
2. The size should be taken 15 cm smaller than the waist size, that is, the closure of the sides should be 15 cm narrower. All this will avoid the risk of severe skin irritation.
3. Before purchasing, be sure to try on the corset. It should not cause pain or excessive discomfort when worn. It must be remembered that you cannot get used to them; the condition will only worsen over time.
4. When choosing an item with special impregnations that have a warming effect for melting fat, it is necessary to clarify the composition. You should not take corsets that raise doubts about safety, as they can cause irreparable harm.

When and how to wear a corset?

To get the expected effect, that is thin waist And slim figure, you must follow the rules for wearing this item of clothing:

• You need to lace up so that you can move and breathe freely. You need to check how comfortable it is to sit down, go up or down the stairs, and perform normal actions;
• You can wear a corset for weight loss only up to 5 hours a day, longer time begins to negatively affect your health;
• Under no circumstances should you sleep in a corset. All this is a very high risk of damage to internal organs and blood vessels. You cannot perform physical exercises in a corset;
• When wearing corsets for weight loss, under no circumstances should they be worn on a naked body. You must first put on a thin grace or a shirt made of natural fabrics, preferably cotton or silk.

Modern corsets are very different from their predecessors, which could be called real torture instruments for ladies. Today, this piece of clothing is attractive, lightweight, and made from safe materials. But wearing such corsets for weight loss still requires attentiveness and extreme caution, since too much enthusiasm for them can cause numerous health problems.

How to choose a corset for the spine? Depending on the type of deviation, corset options may vary. AND correct selection can only be carried out by a specialist after a complete diagnosis. After all, there are corsets for the treatment of curvatures, and there are for maintaining posture.

Corsets are created to address specific spinal problems:

• Corsets for scoliosis, compensating the loads between different parts of the back;
• Anterior corsets for kyphosis;
• Corsets for lordosis;
• Supportive corsets for rehabilitation muscle recovery after surgery.

Only a vertebrologist, orthopedist or rehabilitation specialist has the right to choose this type treatment. Determining the type of corset will be determined by the severity of the disease, the presence of associated problems and the chosen drug treatment. Orthopedic corsets are designed to perform certain functions. There are four main product types. They are presented:

1. Fixing, supporting the correct physiological position of the spine.
2. Unloading, helping to reduce tension and minimize pain caused by muscle spasms.
3. Corrective, which are required to correct deformities of varying degrees.
4. Mixed - they can be used if it is necessary to eliminate several causes.

There are two types of corsets based on their intended purpose: therapeutic and preventive. Medications are prescribed to correct the spine. Preventative braces are required to improve posture and prevent disorders. The corset must be chosen taking into account the degree of its rigidity. Exist:

• Soft models allow you to dilate blood vessels and improve blood circulation. Indications for their use are hernias, radiculitis, neuralgia;
• Semi-rigid corsets help prevent spasms and reduce muscle tension. They warm and massage your back. Therefore, they are prescribed to prevent spinal disorders during intense power loads;
• Rigid models are required for treatment. Their main property is to support the spine at the site of the disorder and prevent aggravation of the process. Such corsets can accelerate tissue restoration. Prescribing these models is the competence of a rehabilitation physician;

If you need to select a corset, then you should pay attention to the method of its manufacture. There are serial models, as well as custom-made ones. Such products are more functional because they meet all the anatomical requirements of a particular patient. For a device to be useful, it must be selected correctly. To determine the size, it is worth taking measurements of the waist, hips, lower back and chest.

Types of corsets for the spine

The variety of corsets will save you from the acquired problem and relieve you from the painful problem of choice. After all, each product provides treatment for a specific part of the spine.

For the cervical spine the following type of treatment is required:

• If there is discomfort in the neck;
• In the presence of dystrophic disorders in articular cartilage;
• If there are joint diseases;
• In case of neck injury;
• After undergoing surgery on or near the neck;
• In the presence of an inflammatory process;
• When upset muscle tone neck;
• If the integrity of the neck tissues is violated;
• After suffering skull injuries.

The lumbosacral region requires a device that will be located on the lower back and above. They provide support for the lower back, relieve the damaged area and protect the vertebrae from displacement. Their use is necessary when:

• There is a hernia in the lower back or sacral region;
• There have been previous operations or injuries;
• There is a disorder of muscle tone in the lower back;
• Neuralgia is present;
• Listhesis was detected - slipping of the upper vertebra from the lower one;
• There is an increase in radiculitis;
• It is necessary to prevent injury to the back muscles during increased loads.

The thoracolumbar spine is treated using a device that covers chest and lower back.

A properly selected corset of this type can regulate the load on the spine and normalize muscle tone. Its use stimulates the return of the correct curves of the spine. These devices are available in rigid and semi-rigid models.

• Their use is required when:
• The spine is curved;
• Vertebrae are displaced;
• There are hernias between the vertebrae in the lower back or chest;
• A compression fracture of the spine was diagnosed;
• The operation was carried out;
• An injury has occurred;

There is excessive mobility of the vertebrae.

• They will allow you to get rid of stoop and help return the curved spine to its place. They are used to establish posture and treat already formed disorders in children. Correctors are used for:
• Combined spinal deformities;
• Excessive curvature of the thoracic region;
• Poor posture;
• Pterygoid blades; Weak shoulder girdle

and chest.

How to wear corsets correctly Compliance with wearing rules will allow you to get the most effective results

• . The main recommendations are:
• Do not use the product for more than 8 hours. Only if not recommended by the indication;
• You cannot sleep in a corset;
• The device must match your size;
• Don't fasten it too tight. A product that is too tight can harm the functioning of the gastrointestinal tract;

The corset should only be worn over clothing. Often - an indispensable tool

treatment, your doctor will tell you how to choose it. The specialist should also give recommendations regarding the time of wearing it. Because excessive use of products has a negative impact

on tissues and muscles. There may be weakening of the muscles and a decrease in their volume. Therefore, the duration of stay in the corset should not be more than 8 hours.

Contraindications

• Absolute contraindications for choosing this type of treatment are:
• Various skin diseases;

Abdominal wall hernias. An orthopedic device requires some preparation. After all, the process of addiction cannot be instantaneous. In order for the corset to become an inconspicuous detail that does not interfere with life, you need to go through preliminary preparation

. At first, the product is worn for several hours a day. Each subsequent week requires adding an hour to the time already accumulated. When the wearing time per day reaches 6 or 8 hours, then there is no need to add an hour. Usually the corset is worn at least. If the condition has improved, then it is possible that treatment will be stopped earlier. When the decision to remove the device is made by the doctor, the countdown

. Now every week the time it is worn is reduced by one hour. The corset can be worn as underwear or over a blouse with trousers or a skirt. And of course, due to its lingerie origins, a corset can help spice up your sex life . It is important to know how to choose a corset, since this is not an ordinary casual wear

and has its own characteristics. A corset can also be used to shape and tighten your waist. But regardless of the reasons why you want to buy a corset, before buying it you should know a few tips to do it correctly and not make a mistake in your choice. Corsets have various shapes , styles and price categories

. A good corset is an expensive investment in your beauty, so even if you decide to buy only one corset for now, do not go for cheapness, but choose it responsibly.

• Main types of corsets:
• A full classic corset covers the chest; these corsets may have built-in cups for additional breast support. Corset with half bust and deep neckline
• covers a small part of the chest, so that its upper part is completely open to view.

A corset, the top of which ends under the bust and does not cover it at all, is the so-called semi-corset. This corset can be combined with a blouse or bra or worn without anything at all, which is certainly suitable for the bedroom. When choosing a specific model, you should pay attention to the correspondence of the figure parameters with the style of the corset. Excessive ruffles and frills are not recommended for wearers curvaceous

, but they are ideal for young ladies with miniature breasts. Models with circular straps around the neck, framing the shoulders, visually expand the top line and therefore are best avoided by those with a wide back and shoulders. Corsets with a deep neckline are made without excessive tightening and are recommended for people with good breast shape (a corset lifts the breasts, but is not able to radically change or significantly enlarge them). Those with small breasts can use little tricks to increase volume using a corset in the form of liners ( soft pads

) under the chest. Corsets can also be worn with a bra.

Color and design

If you are not sure that you will wear your corset regularly, it is best to simply buy a universal black or white short corset. Later, if you find a passion for corsets, you can choose more bold colors and design.

Size matters

The standard measurement table we use for ordinary clothes often does not work with corsets. The size of the waist determines the size of the corset. If you buy a corset in a store, the salon consultants can help you choose right size. However, if you decide to order a corset online, it is important to take the correct measurements in order to get the right size.

Unless otherwise specified by the manufacturer, the size of the corset is determined by the size you want to achieve when slimming your figure. Do not overtighten the corset, especially when you are wearing the corset for the first time. You won't feel sexy when you have painful sensations in the ribs. Each woman has her own “comfort level” when wearing a corset. In general, it is recommended to tighten the waist in a corset by no more than 5 cm. However, some are more attracted by a strong tightening of the waist, as much as 7 cm or more. The effect of such a tightening is stunning, the figure is significantly transformed, but do not forget that not everyone can withstand such tight corset. You can switch to tighter tightening only with time and experience in wearing corsets. Find your comfort level in your corset and enjoy.

A corset is not only erotic underwear, which can be perfectly combined with panties and stockings. A corset combined with a skirt or trousers creates a very stylish evening dress. And besides, a corset can be excellent clothes for every day. It looks great paired with jeans, replaces tops and blouses, and fits comfortably under a business jacket. The corset shapes the beautiful and attractive curves of your body, reducing your waist and emphasizing your breasts and hips. At making the right choice and when worn, a corset can decorate any dress, help you lose weight and become a special garment for passionate nights.

One of the most problem areas human body is the lower back. It is in this area that the spine experiences maximum load, supporting top part torso. And although the skeleton in this zone is the strongest and most solid, unfortunately, it often fails to cope, which leads to acute pain and development chronic diseases. To correct the situation or prevent it, orthopedic lumbosacral orthopedic corsets are used. But how to choose the right product? Who will be comfortable in it and who will not? And are there any rules for wearing it? We suggest that you thoroughly study the issue.

Why do you need an orthopedic lumbar corset?

You should buy a corset for the lumbosacral spine at the rehabilitation stage after complex operations and injuries, as well as to reduce pain of varying degrees: from mild to very strong. Experts recommend using them for radiculitis, intervertebral hernias, spondylosis, osteochondrosis, myositis and other diseases of the lumbosacral spine.

Use the corset both in preventive and medicinal purposes This is possible only after consultation with your doctor and on the basis of the expert opinion of an orthopedist.

In addition, the semi-rigid lumbosacral the corset can be worn by people whose work involves heavy physical exertion and long periods of driving, as well as by athletes.

The products perform the following functions:

• fix the spinal column;
• unloads muscles, removing unnecessary stress;
• during rehabilitation, they shorten its time, compensating for the capabilities of the injured area and preventing damaged vertebrae from moving.

Types of corsets for the lower back

There are several classification principles, with one of the most common being the degree of rigidity.

This type is one of the most popular. With its help, the lumbar region is fixed, while it restricts movements to a lesser extent. Recommended for pain reduction various diseases and when it is necessary to speed up the process of restoring body functions after injury or surgery. They are used both during rehabilitation, when the load on deformed areas of the spine is reduced, and for prevention. In some cases, wearing semi-rigid corsets is indicated for women in the postpartum period with severe divergence of the pelvic bones.

"Pros":

• provides reliable support for the lumbosacral region, relieves muscle tension, reduces pain;
• The stiffness of many models can be adjusted individually by adjusting the ribs;
• big size range allows you to choose a product for both adults and children;
• compactness and lightness do not reveal the presence of a corset under clothing.

"Minuses":

• delicate care of the product requires washing them only manually and do not twist when doing push-ups, and also follow other rules, including drying;
• in people with sensitive skin may cause allergies.

One of popular models on the Russian market is the semi-rigid lumbosacral corset rwa 2200 orto professional. It has flexible stiffeners and is made of innovative bamboo fiber that does not cause allergies.

Rigid corsets are usually prescribed to people who have undergone major spinal surgery. Products help reduce rehabilitation period and increase the duration of remissions.

Other advantages:

• replace the supporting functions of the affected part of the spine;
• eliminate displacement of the vertebrae;
• a wide range of models allows you to select a product for individual physiological characteristics patient.

The “cons”, or rather warnings, include:

• an incorrectly chosen corset can lead to serious complications with health and expand the list of existing diseases;
• to the same sad consequences Violation of the rules for wearing the product, as well as ignoring the doctor’s recommendations, will also lead to this.

Rigid corsets can only be prescribed on the recommendation of a rehabilitation doctor.

Besides, models are distinguished by the degree of fixation, which can be complete, strong, medium and light. The last option is represented by warming belts, which by definition are not corsets, so we’ll talk about them next time.

Lumbosacral corsets strong fixation are made of dense fabrics or knitwear and have metal inserts on the back that follow the contours of the sacrum and lower back. For maximum fixation, they are complemented by elastic straps. Wearing is prescribed for severe pain.

Medium fixation corsets are softer and have flexible ribs. The degree of elasticity of the material may vary in specific models. It can be recommended for aching, mild pain in the lower back, during physical activity, and in the later stages of rehabilitation.

One of the most recognizable brands on the Russian market is Orlett from the German manufacturer Rehard Technologies, which offers more than 70 models and modifications of orthoses for various parts of the skeleton.

Indications and contraindications for use

We have already named the main cases when an orthopedic corset for the lower back may be recommended. The main ones are these are diseases of the spine and heavy physical activity. Let's take a closer look at the contraindications.

Semi-rigid and rigid corsets cannot be used:

• during pregnancy,
• for purulent skin diseases and local dermatitis,
• after applying warming agents, as well as with a hernia of the abdominal wall;
• You should also remember about individual intolerance.

How to choose a product

When selecting a corset for the lumbar spine, you should pay attention to the following parameters:

• hardness: at severe pain, which radiate to the buttocks and groin area, and the fingertips lose sensitivity, the doctor’s choice is made in favor of a lumbosacral rigid corset with strong fixation, and for rehabilitation after injuries, a full fixation corset may be prescribed;
• size: the problem arises due to differences in the size range of different manufacturers: in some cases the waist size is indicated, in others - the circumference of the lower back, which is 8 cm lower. That is why any corset must be selected individually. When going shopping, do not forget to take body measurements without clothes;
• type: this option can only be recommended by a specialist who will directly indicate in the patient’s card that he needs, for example, a corrective, that is, a supporting corset for the lower back;
• material: a knitted corset is considered the most comfortable, and if the material is thin, then the product will not stand out under clothes, and if it is mesh, then the skin will not sweat.

Some models have an additional massage effect, which relieves muscle tension and improves blood circulation, thereby relieving pain.

How to wear a corset correctly

The effectiveness of therapeutic effects and prevention will depend on how correctly the corset is used. And although the main positions are again indicated by the doctor, there are several general tips:

• It is not recommended to wear a corset for more than 6 hours (in in some cases strong fixation corsets can be worn for up to 12 hours, but this requires consultation with a doctor);
• You can't go to bed in a corset;
• due to the fact that the muscles in a corset often hardly work independently, you need to put on a corset as needed - in case of stress or pain, then muscular system does not atrophy;
• It is better to wear cotton underwear (T-shirts, T-shirts, shirts) under the corset to avoid chafing the body;
• You should not fasten the corset tightly so as not to interfere with normal blood circulation in organs and tissues.

It is best to try on a new corset for the first time under the supervision of a doctor, who will help you adjust the parameters.

When choosing a lumbosacral orthopedic corset, let’s not forget the main rule: do not buy products that were recommended by neighbors, colleagues, girlfriends, etc. Only a competent specialist who is familiar with your medical history can take correct solution about the use of one model or another.