How to ask a question to the subconscious. How to learn to communicate with your subconscious? Great power of suggestion
We continue to consider
Olga asks the following question.
Please tell me what positive intention you wanted to carry out, what you wanted to teach me.
The answer of the subconscious to Olga: the discrepancy between her behavior (she had to kindly talk, smile and spend a lot of time with this relative) and thoughts about this person.
The next stage of communication with the subconscious.
My dear subconscious mind, please create at least three new behaviors to carry out your positive intention. These methods should be effective and favorable for me and the people around me. When creating a new behavior, say "Yes." Olga's right finger went up three times at short intervals. Now Olga asks:
Are there parts of the subconscious that are against new ways of behaving?
She got the answer: "No." and moves on to the next question. If the answer is “Yes”, then say something like this:
“My dear subconscious, replace and improve1 these methods so that they satisfy all parts of the subconscious and are favorable for me. When you do that, then say, "Yes."
And the last final stage of communication with the subconscious
My dear subconscious, take responsibility for the implementation of these behaviors in the future at the right time and in the right place. When you analyze everything, say it. After receiving the last positive answer, return to the initial state and consider the information received.
Olga completely refused to communicate with her unpleasant relative. These duties were taken over by another employee of the firm. Headaches gradually disappeared, the general condition of the body improved. Olga felt cheerful and willing to work.
What questions can be asked to the subconscious, and what should not.
1. Causes of certain diseases. But you need to remember that the subconscious mind does not cure the disease itself, it all depends on your further behavior, on how much you will be able to change.
2. Do not try to find out anything about other people. The reliability of this information will be very low, because the subconscious is you.
3. Don't ask questions about your future. The subconscious simply does not know the answer to this question.
4. The subconscious can be asked about how to act in a particular situation. For example, is it worth moving to a new place of work, where is it better to go on vacation, and the like.
5. And one more important point in my opinion. From the subconscious mind, you can find out the reasons for the occurrence of a particular difficult situation in your life. And only then discuss with him the options for getting out of it.
Following Olga's example and reading the book by V. Sinelnikov "Love your disease.", I learned to communicate with the subconscious. It turned out to be not as difficult as it seems at first glance. The main thing is to focus and ask the right question, following the above pattern.
Purpose:
The audiovisual program (session) "Dialogue with the Subconscious" is designed to establish and strengthen the informational feedback channel with the subconscious. Session "Dialogue with the subconscious" gives unlimited access to information accumulated in the subconscious throughout life. Ask questions and get answers from your own subconscious!
Description:
The subconscious mind is a powerful mechanism that regulates many vital processes. Communicating with the subconscious, you can significantly improve your life, better understand the true causes of certain events and discover new opportunities for yourself.
The subconscious is the underwater part of the iceberg, which we cannot see, but which is much more powerful than the tip - consciousness. Therefore, it will be very useful to establish contact with the great power that is within you.
The most detailed "chronicle" of your whole life is stored in the subconscious - even the smallest details that you have long forgotten are carefully folded by the subconscious into a kind of archive. Moreover, all data is analyzed by the subconscious mind (some suggest that this happens during sleep), so it can be considered much "smarter" than consciousness.
How to ask questions to the subconscious?
It all depends on your experience in this matter. If communication with the subconscious is “new” for you, then it is better to retire, relax and mentally (you can also aloud) ask a question. At first, formulate your question in such a way that it can be answered either “Yes” or “No”. In the future, it will be possible to formulate the question in an arbitrary form. If you already have experience of communicating with the subconscious, then just formulate your question and ... get an answer!
How does the subconscious mind answer questions?
It depends on your personal characteristics of perception. For example, the subconscious can, in the truest sense of the word, answer your questions (inner voice). Or you will receive answers in the form of mental pictures-answers that pop up in front of your consciousness. Also, subconscious responses can be "thrown into a dream." That is, you ask a question, and the answer comes in a dream.
The subconscious mind is your best friend, and you don't have to ask a question to get a friend's advice. Therefore, be prepared for the fact that in certain situations you will unbearably want to do something (or not do it) or say something (or, on the contrary, keep silent) - this subconscious mind helps you in difficult times.
Special instructions for working with the session "Dialogue with the Subconscious":
- Use the audiovisual program "Dialogue with the Subconscious" strictly in accordance with the attached instructions - this is the key to success in ensuring communication with your subconscious.
- Having received an answer or other information from your subconscious, just take note of it, but do not ask again and do not doubt the correctness of the answer, but completely trust your subconscious and treat it with the greatest respect, because your subconscious is the most intimate part of you!
- Address your subconscious with requests, not orders! Anyway, any of your request for your subconscious is an order, and it will fulfill it in the best possible way.
- The ease of establishing contacts with the subconscious depends little on the level of education and social status, but significantly depends on the propensity for figurative thinking, although even in the absence of figurative thinking, establishing contact with the subconscious is only a matter of time and perseverance.
- Do not try to show your power over the subconscious! You have no control over your subconscious. Consciousness is like the Queen of England - it reigns, but does not rule, and all the real reins of government are in the subconscious, therefore only cooperation is possible with the subconscious and only on a voluntary basis.
- Turning to your subconscious, especially with questions about the future, be prepared for the subconscious to “keep quiet”. The subconscious is physically incapable of harming its owner, so if it is silent, then in this situation it is better for you.
Audiovisual program "Dialogue with the subconscious" is:
- unlimited access to information stored in the subconscious
- the ability to find a way out of the most difficult situations
- full control over all areas of your life
- absolute confidence in the future
- total information superiority over others
- close connection with the best friend who will not betray or deceive, with his subconscious
Our mind consists of two worlds: the conscious world and the subconscious world. They can also be called the conscious mind and the subconscious mind.
Conscious and subconscious
Our mind consists of two worlds: the conscious world and the subconscious world. They can also be called the conscious mind and the subconscious mind. Consciousness is a part of the mind that is fully accessible to a person. All your thoughts, ideas occur at the level of the conscious mind.
You can't think of one thing and end up with another. You can't plant oats and get barley. Success and happiness are given to those who develop the ability to focus entirely on one thing and do not leave it unattended until the very end of the process.
Consciousness is the object or thinking mind. It has no memory and can only hold one thought at a time. It performs four essential functions.
First, it identifies the incoming information. The reception of information is provided by all five senses - sight, hearing, smell, touch, taste.
Your consciousness continuously observes and classifies everything that happens outside of you. To illustrate this, imagine that you are walking down the sidewalk and decide to cross the street. You take a step from the sidewalk to the road. At this moment, you hear the roar of a car engine. You immediately turn in the direction of the moving vehicle to identify the sound and the direction it is coming from.
The second function of your consciousness is comparison. The received visual and auditory information about the car is immediately sent to your subconscious. There it is compared with all previously accumulated information and experience related to moving cars.
If, for example, a car is a block away from you and moving at a speed of 50 km/h, your subconscious data bank will tell you that there is no danger and you can continue driving. But if a car is moving in your direction at a speed of 100 km/h and is only a hundred meters away from you, you will receive an alarm to stimulate your further actions.
The third function of consciousness is analysis, it always precedes the fourth function - decision making.
The functions of your mind are very similar to those of a binary computer: it accepts or rejects data, making choices and making decisions. It can only work with one thought at a given time - positive or negative, yes or no. It continuously sorts impressions, deciding what fits and what doesn't.
So you're walking down the street, you hear a car roar and you see it coming. Having an idea of the speed of a moving vehicle, you analyze and understand that you are in danger. A decision needs to be made. The first question you ask is: “Get out of the way? Yes or no?" If the answer is yes, you ask the following question: “Step forward? Yes or no?" If the flow of cars is dense enough and a negative decision is made, then a new question arises: “Step back? Yes or no?" As soon as you say yes, the message is immediately transmitted to the subconscious and in a split second you have time to jump back, and this is not accompanied by any additional thinking or decisions on your part.
You do not need to use your subconscious mind to think about which foot - right or left - should take the first step. Having received a command from the conscious mind, the subconscious mind instantly sets all the relevant nerves and muscles in motion to carry out the decision.
The mathematician Peter Ouspensky, in his book In Search of the Miracle, makes the following estimate: the functions of the subconscious mind run nearly thirty thousand times faster than those of the conscious mind.
You can demonstrate this speed of work by stretching your hand in front of you and fingering. By transferring all the work of coordinating movements to the subconscious, you do it easily. Now try to thread the needle, this time using your consciousness, and you will see what concentration and what mental effort is required to perform simple hand movements with the subconscious turned off.
Your mind works like a submarine captain looking at the surface of the water through a periscope. It is visible only to the captain. Only his perception of everything that happens on the surface is transmitted to team members.
Everything that the captain sees and feels, all the decisions he makes are immediately transmitted to the crew of the submarine, which rushes to carry out his orders.
You often feel limited freedom of action, trying to keep the “reins of power” in your hands. Very often you are driven by the belief that better or better results are possible with more effort. But this is not a solution.
In fact, you can improve the quality of your life by using your own "brilliant mind", the power of your subconscious, having mastered the methods of activating it. To do this, you need to know how your subconscious mind works and how it works.
SUBCONSCIOUS
Your subconscious mind is a huge data bank. Its power is practically unlimited. It stores everything that constantly happens to you. By the time you reach the age of twenty-one, you will have accumulated more than a hundred times more information than the complete Encyclopædia Britannica.
Older people under hypnosis can often recall events fifty years ago with perfect clarity. Your subconscious memory is perfect. What is questionable is your ability to consciously remember.
The function of the subconscious is the storage and release of information. It is constantly checking to see if you are acting exactly as programmed.
Your subconscious mind is subjective. It does not think and does not draw conclusions, but simply obeys the commands that it receives from consciousness. If you imagine consciousness as a gardener sowing seeds, then the subconscious mind will be a garden or fertile soil for seeds.
Your conscious mind commands and your subconscious mind obeys. The subconscious mind is an unquestioning servant that works day and night to ensure that your behavior conforms to a pattern that matches your emotionally charged thoughts, hopes, and aspirations. Your subconscious mind grows flowers or weeds in the garden of your life, which you plant in your mental images.
Your subconscious mind has a so-called homeostatic impulse. It keeps your body temperature at 37°C, as well as your regular breathing and a certain heart rate. With the help of the autonomic nervous system, it maintains a balance between the millions of chemicals in your billions of cells, so that your entire physiological mechanism works in perfect harmony most of the time.
Your subconscious also practices homeostasis in the mental realm, keeping your thoughts and actions consistent with what you have said and done in the past. All information about your thinking habits and behavior is stored in the subconscious. It remembers your comfort zones and seeks to keep you in them. The subconscious causes a feeling of emotional and physical discomfort with each of your attempts to do something in a new way, in a different way, to change the established patterns of behavior.
The subconscious mind functions as a gyroscope or balancer, keeping you in a state according to previously programmed instructions.
You can feel your subconscious pulling you back into your comfort zone every time you try something new. Even the thought of a new business puts you in a tense, restless state.
When you try to find a new job, pass your driving test, make contact with new clients, take on a responsible task, or communicate with a person of the opposite sex and feel awkward and nervous, you feel like you have left your comfort zone. An example is how a woman knits without looking, carefully delving into the plot of the series, her attention is all in the plot, and her hands act independently of consciousness.
The main difference between leaders and followers is that leaders always push themselves out of their comfort zone. They know how quickly a comfort zone in any field becomes a trap. They know that serenity is the greatest enemy of creativity and future possibilities.
To ensure one's own growth, to move beyond the comfort zone requires a willingness to feel awkward and uncomfortable for a certain initial period of time. If it's worth it, then some inconvenience can be tolerated until confidence builds and a new comfort zone is built to match the higher level of achievement.
If you are not ready to tolerate the feeling of awkwardness and inadequacy at the initial stage, whether it is trading, management, sports, relationships with other people, then you will be stuck at a low level of achievement. You will always have to wage the greatest war with yourself, and the greatest difficulty you will face will be to break through, to free yourself from old habits of thought and behavior.
LAW OF SUBCONSCIOUS ACTIVITY
The law of subconscious activity says that any idea or thought that your consciousness accepts as truth will be accepted without question by your subconscious mind, which immediately sets to work to translate it into reality.
As soon as you begin to believe in the possibility of performing some kind of action, your subconscious mind begins to work as a transmitter of mental energy, as a result of which you attract people and circumstances that harmoniously correspond to your new dominant thoughts.
Your subconscious mind controls information of all types coming from the environment - everything that you see, hear, know. It makes you sensitive to any information about the importance of which you are aware in advance. And the more emotional your attitude towards something specific, the sooner your subconscious mind will tell you everything that you can do to translate what you want into reality.
For example, you decide that you want to buy a red sports car. And immediately after that, you start seeing red cars at every turn. When you plan a trip abroad, you start to come across articles, information and posters about international travel everywhere. Your subconscious works in such a way as to draw your attention to the right things to fulfill your desires.
Thinking about a new goal is perceived by your subconscious as a command. It begins to correct your words and actions in such a way that they work towards achieving the goal. You begin to speak and act correctly, to do all this on time, moving towards the result.
LAW OF CONCENTRATION
The Law of Concentration says that whatever you think about increases in size. The more you think about something, the deeper it goes into your life.
The law explains a lot about success and failure. This is a paraphrase of the law of cause and effect, sowing and reaping. He argues that it is impossible to think about one thing and end up with another. You can't plant oats and get barley. Success and happiness are given to those people who develop the ability to focus entirely on one thing and not leave it unattended until the process is completed. They have enough discipline to think and talk only about what they want, and not be distracted by what they do not want.
Ralph Waldo Emerson wrote: "A man becomes what he constantly thinks about." High performers guard the gates of their minds with particular diligence. They only focus on what really matters to them. They contemplate the future of their desires and refuse to indulge in their own fears and doubts. As a result, they manage to accomplish extraordinary things in the same amount of time that the average person spends on the ordinary things of life.
Here is a check for you. For one day, check to see if you can only think and talk about what you want. Make sure that your conversations are devoid of any negativity, doubts, fears and criticism. Force yourself to speak cheerfully and optimistically about every person and situation in your life.
It won't be easy for you. This may seem impossible to you at first. But such an exercise will show how much time and energy you spend on things that you absolutely do not want.
DIFFERENCES BETWEEN CONSCIOUS AND SUBCONSCIOUS
You are a reasonable person, therefore you have a mind, and you should learn how to use it. There are two levels of mind: the conscious or rational and the subconscious or irrational. You think using the conscious mind, and all your thoughts enter the subconscious mind, which reacts depending on their nature. The subconscious mind is the seat of your emotions, it is your creative mind. As long as you think positively, everything will be fine; if you think negatively, unpleasant events will follow. This is how the human mind works.
Remember the main thing: having perceived the idea, the subconscious mind begins to implement it. An interesting fact is that the subconscious responds equally to both good and bad ideas. It is this law that, with negative thinking, is the cause of failures, frustrations and misfortunes, and brings excellent health, success and prosperity to the owner of a harmonious and constructive way of thinking.
Peace of mind and a healthy body will become an inevitable acquisition of the owner of righteous thoughts and feelings. Whatever you desire in your heart and feel as a true need, your subconscious mind will perceive it and begin to implement. You will have only one thing left: to convince your subconscious to accept this idea, and the law of the subconscious will bring the desired health, peace of mind or success. You give orders or orders, and the subconscious faithfully reproduces the idea imprinted in it. This is the law of your mind: the reaction or response of the subconscious is determined by the nature of the thought or idea that has established itself in the conscious mind.
Psychologists and psychiatrists note that when thoughts are transmitted to the subconscious, changes occur in the brain cells. Having accepted any idea, it immediately begins to implement it. The subconscious works on the principle of association of ideas and uses all your knowledge accumulated throughout a lifetime. To accomplish its task, it uses the infinite power, energy and wisdom that are within you, as well as all the laws of nature. Sometimes the subconscious resolves all your difficulties immediately, but sometimes it takes many days, weeks or months to find the right solution. His ways are inscrutable.
Consciousness and subconsciousness are not two minds, but simply two spheres of activity within one mind. Consciousness is the thinking mind; it is the part of the mind that chooses. So, you can choose books, a house or a life partner, making decisions with your conscious mind. On the other hand, your heart continues to function automatically, the processes of digestion, circulation and respiration are controlled by the subconscious using processes independent of consciousness.
The subconscious accepts what is imprinted in it or what you consciously believe. It doesn't think about things like the mind does, and it doesn't argue with you. The subconscious mind is like soil that accepts any seed, good or bad. Your thoughts are active; they can be compared to seeds. Negative, destructive thoughts continue negative work in the subconscious; after a certain time, in accordance with their nature, they are realized in your life.
Remember: the subconscious mind does not check whether your thoughts are good or bad, whether they are true or false, it reacts in accordance with the nature of the proposed thoughts or sentences. For example, if you consciously consider something to be true (even though it may actually be a lie), your subconscious mind will perceive the message as true and will achieve appropriate results.
PSYCHOLOGICAL EXPERIMENTS
Numerous experiments conducted by psychologists and others on hypnotic subjects have shown that the subconscious mind is unable to make the choices and comparisons necessary for the thought process. These experiments have repeatedly confirmed: the subconscious accepts any suggestion, no matter how false it may be. Having accepted any such suggestion, the subconscious mind reacts in accordance with its character.
Here is an example of the submission of the subconscious to suggestion, if an experienced hypnotist tells his patient that he is Napoleon Bonaparte or even a cat or a dog, then the patient will perform this role with impeccable accuracy. The patient's personality changes for a while: he has no doubt that he is what the hypnotist has said he is.
The hypnotist can tell one of the subjects, who is in a state of hypnosis, that his back itches, another - that he is a marble statue, a third - that it is cold now and he is cold. And each of them will act strictly according to the rules of his new image, perceiving from the environment only that which relates to his idea.
These illustrative examples clearly demonstrate the difference between the thinking mind and the subconscious mind, which is impersonal, non-selective and accepts absolutely everything that the conscious mind deems true wat. The conclusion follows from this: it is extremely important to choose the right thoughts, ideas and premises that bless, heal, inspire and fill your soul with joy.
EXPLANATION OF THE CONCEPTS "OBJECTIVE" AND "SUBJECTIVE" MIND
Consciousness is sometimes called objective reason; it deals with objects of external reality. The objective mind is occupied with the knowledge of the objective world; its means of observation are your five senses. The objective mind is our guide and leader in our connections and contacts with the external environment. Using the five senses, you gain knowledge. The objective mind learns through observation, experience, and education. The main function of the objective mind is thinking.
The subconscious mind is often called the subjective mind. He cognizes his environment independently of these five senses. The subjective mind perceives everything by intuition; it is the seat of your emotions and the repository of your memory. The subjective mind performs its highest functions at times when the sense organs are helpless. In a word, this is the mind that declares its presence in those cases when the objective mind is in a detached or sleepy, drowsy state.
The subjective mind sees without the aid of the natural organs of vision; he has the ability of clairvoyance and clairaudience. The subjective mind can leave your body, travel to distant lands, and often bring very accurate and truthful information with it. The subjective mind allows you to read the thoughts of other people, the contents of sealed envelopes and locked safes. He has the ability to evaluate other people's thoughts without resorting to conventional means of communication.
HUGE POWER OF SUGGESTATION
As you probably already understood, our consciousness is a kind of “gatekeeper controller”, and its main function is to protect the subconscious from false impressions. Thus, you have become acquainted with one of the basic laws of the mind: the subconscious mind obeys suggestion. Let me remind you that the subconscious does not make comparisons, does not see differences, does not reflect and does not think about things. All these functions belong to the sphere of activity of the conscious mind, and the subconscious simply reacts to the impressions transmitted to it by the consciousness, and does not give preference to any of the courses of action.
Here is a classic example of the extraordinary power that suggestion has. Suppose you approached a timid and intimidated-looking passenger on board a ship and said something like, “You look very unwell. How pale you are. I am absolutely sure that you are going to have an attack of seasickness. Let me help you get to your cabin." This passenger will actually turn pale. He associates your suggestion of seasickness with his own fears and forebodings; the unfortunate will accept your offer to bring him to the cabin, where the negative suggestion he received will be confirmed.
DIFFERENT REACTIONS TO THE SAME SUGGESTION
It is known that different people will react differently to the same suggestion due to their subconscious mood or belief. For example, imagine that on the same ship you approached a sailor and sympathetically said to him: “Listen, friend, you look very sick. Are you not tired? From the looks of you, you're about to get seasick."
Depending on temperament, the sailor will either laugh when he hears such a “joke” or specifically send you. In this case, your suggestion went to the wrong place, the suggestion of seasickness was associated in the sailor's brain with complete immunity from pitching. Consequently, such an assumption will cause him not anxiety and fear, but self-confidence.
The explanatory dictionary explains that suggestion is an influence on someone's consciousness, a thought process through which the suggested thought or idea is considered, accepted and carried out. You must remember that suggestion cannot be forced into the subconscious mind against the will of the conscious mind. In other words, the conscious mind has the necessary power to reject the proposed suggestion. In the case of the sailor, we see that it is impossible to instill fear of seasickness in him. The sailor convinced himself of his immunity to it, and the negative suggestion does not cause fear in him.
On the contrary, in the case of the passenger, the suggestion of seasickness strengthened his misgivings and fears. Everyone has their own inner fears, beliefs, opinions, and these inner assumptions govern and guide our entire lives. A suggestion in itself has no power unless it is accepted by your mind; only then will the subconscious begin to carry it out.
HOW HE LOST AN HAND
An article in a foreign newspaper spoke of a suggestion that one man gave to his subconscious: "I will cut off my hand in exchange for the healing of my daughter." It turned out that his daughter had a deforming form of arthritis, accompanied by an incurable skin disease. All conceivable medical treatments failed to alleviate the condition of the girl, and her father longed for her to get better. This wish found expression in the mentioned oath. One day, this family drove out of town by car, and their car got into a serious car accident. As a result of a collision with another car, the father's right arm was torn off at the shoulder, and his daughter's arthritis and skin disease instantly disappeared.
It is necessary to ensure that your subconscious mind receives only such suggestion that leads to healing, uplifting of the spirit, inspiration in all endeavors. Remember that the subconscious mind does not understand humor and jokes, it takes everything at face value.
HOW TO OVERCOME FEAR WITH SELF-Suggestion
Self-hypnosis can be used to suppress various fears and other negative states. Example. The young singer was invited to audition. She expected a lot from this test, but on the previous three she failed because of the fear of failure. The girl had a very good voice, but she constantly told herself: “When my turn comes to sing, they may not like me. I will try, but I am so afraid and worried.”
The subconscious accepted this negative self-suggestion as a request and began to carry it out and put it into practice. The reason for the troubles and failures of this girl was involuntary self-hypnosis, that is, internal fears and thoughts turned into emotions and reality.
The singer coped with these difficulties in the following way: three times a day she locked herself in her room. Sitting comfortably in a chair, she relaxed her whole body and closed her eyes. The girl in every way calmed the mind and body. Physical immobility favors mental relaxation and makes the mind more receptive to suggestion. To counter her fear, she inspired herself: "I sing beautifully, I feel fit, my mind is clear, I am confident, balanced, serene and calm." She repeated these words five to ten times in each session, slowly and calmly, putting maximum feeling into them. Every day she had three such sessions, one of them just before bedtime. At the end of the week, she was absolutely confident and calm. When it came time for her to perform at the audition, she made the most favorable impression on the teachers and the audience.
HOW TO RESTORE YOUR MEMORY
The seventy-five-year-old woman had a habit of constantly saying that she was losing her memory. Then she decided to correct the situation and began to practice self-hypnosis several times a day. The woman said to herself: “From today, my memory is constantly improving. I will always remember what I need to know at any moment and in any place. The resulting impressions will be clearer and more definite. I automatically and easily remember everything. Whatever I wish to remember will immediately appear in my mind in the right form. Day by day my memory is rapidly improving, and very soon it will be better than ever. To her indescribable delight, three weeks later her memory was completely restored.
HOW TO OVERCOME A BAD MOOD
Many people who have complained of irritability and bad mood have been very susceptible to self-hypnosis and have had excellent results by repeating three or four times a day (morning, afternoon and evening before bed) for a month the following words: "From now on I will be more and more more kind. Joy, happiness and cheerfulness become the normal state of my consciousness. Every day I understand and love other people more and more. I become a center of optimism and goodwill for everyone around me, infecting them with a sense of humor. This happy, joyful and cheerful mood becomes a normal, natural state of my consciousness. I am very grateful".
THE CREATIVE AND DESTRUCTIVE FORCES OF SUGGESTATION
A few examples and comments on heterosuggestion. Hetero-suggestion means the suggestion of another person. At all times, the power of suggestion has played a certain role in the life and thoughts of people. In many parts of the world, suggestion is the driving force in religion.
Suggestion can be used for self-discipline and self-control, but can also be used to control and command others who do not know the laws of the mind. In its constructive form, suggestion is a wonderful, magnificent phenomenon. In its negative aspects, this is one of the most destructive reactions of the mind, bringing misfortune, misfortune, suffering, disease and disaster.
HAVE YOU BEEN UNDER ONE OF THE FOLLOWING NEGATIVE SUGGESTIONS?
From infancy, most of us have received numerous negative suggestions. Not knowing how to counteract them, we unconsciously accepted and agreed with them. Some of the possible negative suggestions are: "You can't do it", "You'll never do anything good", "You shouldn't", "You won't succeed", "You don't have the slightest hope of success", “You are absolutely wrong”, “You try in vain”, “The main thing is not what you know, but who you know”, “The world is going to hell”, “What's the point, because no one cares”, “ It is useless to try too hard", "You are too old", "Things are getting worse and worse", "Life is endless torment", "Love exists only in fairy tales", "Beware, you can catch the virus", "You can not trust anyone person" and so on.
If you yourself, as an adult, do not use constructive self-suggestion as a restorative therapy, then suggestions received in the past can develop behavior patterns in you that lead to failures in your personal and social life. Self-hypnosis will allow you to release the burden of negative verbal pressure that can distort your life path and make it difficult to develop good habits.
YOU CAN RESPOND TO NEGATIVE SUGGESTIONS
Pick up any daily newspaper, or open an Internet news site, and you'll find dozens of issues there that can sow feelings of hopelessness, fear, worry, unrest, and imminent collapse. If you perceive all this, then fear itself can lead to a loss of desire to live. Knowing that you can reject such negative impulses by sending constructive messages into your subconscious mind, you will be able to resist destructive ideas.
Regularly check the negative suggestions you receive from different people. Do not take risks and try not to be influenced by destructive heterosuggestion. All of us have already suffered enough from it in childhood and adolescence. Looking back mentally at your past, you can easily remember how parents, friends, relatives, teachers and colleagues have contributed to the formation of negative suggestions in you. Analyze everything that has been said to you, and you will find that much has been presented in the form of propaganda and much of what has been said had one purpose: to control you or instill fear in you.
This process of heterosuggestion takes place in every home, at work, in a club. You will see that often the suggestion is made to make you think, feel and act in the way other people want to exploit you for their own interests.
HOW SUGGENSION DESTROYED A MAN
An example of heterosuggestion (from the foreign press). One young Indian visited a fortune-teller working with a magic crystal. The sorceress told him that he had a heart condition and predicted that he would die before the next full moon. The Indian told his family members about this prediction and wrote a will.
This powerful suggestion entered his subconscious because he fully agreed with it. According to rumors, that fortuneteller had a strange occult power and could bring good and evil to people. The man died as it was predicted to him, not suspecting that he himself was the cause of his death. I assume that many have heard similar stupid and ridiculous stories based on prejudice.
Whatever the conscious, reflective mind of a person believes, the subconscious mind will take it as a guide to action. Before going to the fortune-teller, the Indian was a happy, healthy, cheerful and strong man. She gave him an extremely negative attitude, with which he agreed. He panicked, was horrified and plunged into gloomy thoughts that he would die before the next full moon. The Indian kept telling everyone about it and prepared for the end. The action was taking place in his own mind, and his thought was the cause of it. He brought himself to death or, more correctly, to the destruction of the physical body by his fear and expectation of the end.
The "fortune teller" who predicted his death had no more power than a stone or a stick on the road. Her suggestion could not create and accomplish what she foretold. Having knowledge of the laws of his mind, he would completely reject the negative suggestion and would not give any attention to her words, knowing in his heart that he was guided and controlled by his own thoughts and feelings. Like tin arrows fired at a warship, her prediction would be completely neutralized and dispelled without doing him any harm.
The suggestions of other people in themselves have absolutely no power over you, if you yourself, through your own thoughts, do not fill them with such power. You need to give your mental consent, you need to support this suggestion, and only then does it become your own thought. Remember that you have a choice. And you choose life! You choose love! You choose health!
THE SUBCONSCIOUSNESS DOES NOT BATTLE
Your subconscious mind is omniscient and knows the answers to all questions. It does not try to argue with you and contradict you. It doesn't say, "You shouldn't make me do this." For example, stating “I can’t do this,” “I’m too old,” “I can’t fulfill these obligations,” “I was born away from big things,” “I don’t know the politician I need,” you saturate your subconscious mind with these negative thoughts and it reacts accordingly. In fact, you are blocking your own good by bringing failure, deprivation, and disappointment into your life.
By setting obstacles, difficulties and insecurities in your mind, you refuse to use the wisdom and intelligence of the subconscious. You are actually confirming that the subconscious cannot solve your problems. This can lead to mental and emotional stagnation, followed by disease and a predisposition to nervous disorders.
To fulfill your intentions and overcome failures and difficulties, boldly and confidently repeat the following words several times a day: I am fully aware of the deep wisdom of my subconscious response, and what I feel and ask in my thoughts gets its shape in the material world. I am calm, balanced and completely in control of myself.
If you say, “I don't see any way out; everything is lost for me; I don't know how to get out of this situation; I'm cornered," you won't get any response from your subconscious mind. Wanting the subconscious mind to work for you, ask it the right request, and it will cooperate with you. It always works for you. Your subconscious mind controls your heartbeat and breathing right now. It heals the cut on your finger and takes care of all life processes, constantly striving to protect and protect you. The subconscious has its own mind, but accepts your thoughts and fantasies for execution.
The subconscious mind responds to your search for a solution to the problem, but expects you to come to the right conclusions and the right solution in your conscious mind. Know and remember that the answer is in your subconscious. However, saying: “I do not think that a way out of this situation can be found; I am confused and completely confused; why am I not getting a response? - you nullify the meaning of your prayer. Like a soldier marching in place, you are not moving forward.
Calm your mind, relax, breathe evenly and deeply and quietly confirm: “There is already an answer in my subconscious mind that it is now sending me. I am grateful for the knowledge of the infinite mind of my subconscious mind, versed in all things and providing me now with a flawless answer. With conviction and confidence, I am now releasing the majesty and glory of my subconscious mind. I rejoice in this."
A BRIEF THING TO REMEMBER
1. Think good and you will receive good. Think evil and evil will come. You are what you constantly think about.
2. Your subconscious mind does not argue with you, it accepts the orders of consciousness for execution. If you think you can't afford something, it may reflect reality, but you shouldn't say that. Prefer the best solution: “I'm buying this. I accept it with my mind."
3. You have freedom of choice, so choose health and happiness. You can be friendly or unfriendly. Choose for yourself cooperation, joy, friendliness, love - and the whole world will respond to you. This is the best way to become a wonderful person.
4. Your mind is a kind of gatekeeper. Its main function is to protect the subconscious from false instructions. Try to believe that something good can happen in your life, that it is already happening. Freedom of choice is the greatest power. Choose your happiness and abundance.
5. The suggestions and instructions of other people have no power over you and cannot harm you. The only power is the movement of your own thought. You can reject other people's thoughts and directions and affirm goodness. You are free to choose how you should respond.
6. Watch what you say; you will have to answer for every thoughtless word. Never say, “I will fail; I will lose my job I can't pay rent." Your subconscious mind does not understand jokes, it follows any instructions.
7. Your mind is not vicious; there are no vicious forces in nature. It all depends on how you use natural forces. Use your mind for the good, healing and uplifting of all people.
8. Never Say "I Can't". Get over your fear and say: I can do anything with the power of my subconscious.
9. Begin to think in terms of eternal truths and principles of life, and not in terms of fears, ignorance and superstitions. Don't let others think for you. Think and decide for yourself.
10. You are the captain of your soul (subconscious) and the master of your destiny. Remember that you are free to choose. Choose life! Choose love! Choose health! Choose happiness!
11. Whatever your conscious mind assumes and believes, the subconscious will accept it and make it happen. You need to believe in good fortune, divine guidance, right action, and all the blessings of life. published
Based on Joseph Murphy's book "Control Your Destiny"
On this page you will find answers to the most frequently asked questions, learn some subtleties and nuances and be able to ask your question!
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ANSWERS ON QUESTIONS
Encyclopedia of Secret Techniques
- “How often should you practice releasing blocks?”
Such work should be carried out daily, preferably at least twice a day - in the afternoon in the alpha state and in the morning or evening in the theta state.
- “How long do you need to practice working with blocks?”
You should practice until the internal resistance, block or negative emotion disappears, and the psyche stops responding to the situation that irritates you. The more often and regularly you practice, the faster you will be able to convince your subconscious of the seriousness of your intentions.
- “What to do if negative thoughts creep into your head again?”
If during the day a negative thought again captured your consciousness, you need to present its most favorable resolution and clench your left fist. This way you can quickly replace your negative beliefs with those that you really need. As a result, life itself will begin to change.
- “Is it easy to get rid of your inner blocks?”
Unfortunately, dealing with internal blocks is not so easy. The thing is that they protect us and are a kind of guide for the subconscious. But the methods that you will learn about from the course make this work much easier and help you get rid of fear of the future, anxious thoughts and “winding” yourself.
- “Is it possible to wish negative events for others?”
Each person makes his own choice about how to act. But it is worth remembering the law of karma - any of our actions, like any thought, will definitely return many times stronger.
- "In what cases can I use the power of my subconscious?"
It is forbidden to use the potential of the subconscious for entertainment! It is necessary to be guided by 3 basic principles: expediency, survival, necessity. If a certain desire goes beyond these 3 principles, then the use of the power of the subconscious should be abandoned, otherwise its action can be destructive. You should always use common sense.
- What is our subconscious working on when we are awake?
In a normal waking state, the subconscious mind controls all internal work and accumulates information. All the thoughts and emotions that you experienced during the day are stored, so that later they can be carefully processed. Imagine a sieve. Those emotions and thoughts that were repeated most often are collected in one big lump and remain in the sieve, while fleeting impressions pass through the holes. Thus, with our thoughts and emotions, we set the further direction of our destiny.
- “What does the subconscious mind do when a person is sleeping?”
While in a dream or in an unconscious state, our body and organs continue to function. Our subconscious is entirely responsible for this. Also during sleep, the subconscious mind decides the most important questions regarding our future. It analyzes all the data received during the day, and determines the course of further events.
- “Why is it so effective to work on managing reality before bed?”
Programs implanted before sleep are the last information that the subconscious mind receives before passing through the zero portal. Before going to sleep, our body is relaxed, mental activity is reduced, consciousness control is gradually turned off, and the mind begins to think not in phrases, but in images. All this greatly strengthens the mental impulse, and it strives for the speediest realization in the outside world.
- “Why do wishes often come true differently than I wished?”
The subconscious mind processes information, prioritizes, calculates steps and leads us to our goal in the shortest and easiest way.
- “I don’t want something, but it happens. Why?"
Everything is correct! The subconscious does not perceive positive or negative formulations. It doesn't understand what you want and what you don't want. It fulfills whatever you really feel. In response to fear, a person receives situations in which this fear manifests itself. Thinks about betrayal, and it actually happens. The mechanism is that what you feel is what you get.
- "How do I get what I really want?"
No positive thoughts will work if there is a deep unconscious confidence inside that this is impossible. This is the block that prevents you from getting what you want. Eliminate the block, and there will be a result. That is why I recommend going
- How to stop thinking negatively?
In fact, this is a complex and slow process. Negative emotions and thoughts cling to us much stronger than positive ones and are retained by consciousness much longer. If you work through your blocks and beliefs, you will feel that there are much fewer negative emotions in your life, and you no longer react so “sharply” to what is happening. It is especially good for getting rid of negative thoughts.
- “Are there other techniques for getting rid of negative thoughts?”
Some personal growth coaches offer the “elastic band method” - an ordinary elastic band is worn on the arm (they bandage banknotes with similar ones). When an unpleasant thought has visited again, you need to pull back the elastic band, and it will hit the skin painfully. This is how a reflex is developed that a bad thought (an obsessive thought) is pain, which means that it must be avoided. How effective this method is, you can check for yourself.
Some experts offer "replacement techniques", the essence of which is to replace one negative thought with at least three positive ones.
Also, throughout the day, you need to focus your attention on the positive aspects, and at the end of the day, conduct an “audit” of all the good things that happened during the day.
- Why do positive attitudes often fail?
The subconscious is primitive and thinks in images. Our inner thoughts and pronunciation of positive attitudes will not give the desired result if they are not supported by a figurative picture and a corresponding feeling. It is important to believe in the reality of what you want, then changes will occur.
Learn all about how to use this secret power of your consciousness and always get what you want, the document says.
- “Will I be able to communicate with my subconscious?”
Your subconscious already communicates with you, giving intuitive clues, creating certain situations. You just need to understand this and start noticing them. Anyone who completes the course to the end and makes some efforts will be able to communicate directly with their subconscious and understand the deep essence of the events that happen to them.
- “What can one who knows how to interact with the subconscious mind?”
For someone who is connected with his subconscious and has learned to hear his voice, there are no boundaries. Such a person can shape the desired events, attract the right people (profitable connections), gain access to the universal repository of knowledge, attract material values, discover new abilities in himself,
fulfill all his desires, predict the future and influence other people ... Moreover, he gets a friend and assistant who is always there and ready to help at any moment.
- "When will I be able to connect with my subconscious?"
This becomes possible when internal blocks are eliminated and the practitioner is able to enter altered states of consciousness.
- What is the best place to practice?
Before carrying out the exercise, it is advisable to ventilate the room to a temperature that will be most pleasant to you. This will make it easier to dive into trance states.
- “What is important to observe when working with the subconscious?”
At first, practitioners who have not yet learned to understand the prompts of the subconscious at any time, it is better to eliminate all distractions, remain in silence and alone with themselves.
- “Why is it impossible to work with the subconscious in a state of intoxication?”
Before the practice of entering a trance, it is advisable not to drink alcohol at least a day in advance. This will allow the brain to concentrate better. Diving into altered states of consciousness while drunk can be dangerous to your health!
- "If I smoke?"
If you smoke, then you should refrain from smoking at least three hours before practice.
- "How often should you exercise?"
How often you will practice the methods of working with the subconscious, you must decide for yourself. Some do it once a day, some do it twice a day. The main thing to remember is the absence of fanaticism and the regularity of classes - these are the 2 main criteria for the result. By following them, you will achieve the effect much faster.
- How quickly can results be expected?
You should not place high hopes on a quick result and obvious changes in the near future. Waiting blocks opportunities and destroys the effect of practice. This is because our attention has a destructive property. The more you wait, the longer nothing will happen. It is necessary to relate to the practices of managing reality easily, playfully, then the result will exceed all expectations.
Remember! Imagining and waiting are not the same thing! “Success often comes a step before failure!”
- “When do you really start to control reality?”
When indoor units and settings are removed. When the skill is mastered to think about what you want, and not about what you do not want. When the ability is developed for a sufficiently long time not to lose awareness in the alpha and theta state. When you don't expect anything on purpose.
- "Can I predict events with the help of the subconscious?"
With the help of the subconscious, you can predict any events, read people, learn how to be in the right place at the right time in order to get what you want.
- "Can I improve my financial condition with the help of the subconscious?"
Undoubtedly, when you learn the secrets of fulfilling desires and start working, you will be able to attract successful money situations with the help of your subconscious. And if you want to get a step-by-step practical guide and become a truly rich person in 12 months, you will need a document
- “What can work with the subconscious give to creative people?”
For writers, inventors and scientists, this is generally a real "treasure"! All the most talented, great and brilliant people have a deep connection with their subconscious: they always receive brilliant information from the information field.
- “How will the subconscious help in my spiritual development?”
It is necessary for those who are on the path of self-development to receive spiritual and mystical knowledge. With the help of the subconscious, you will learn to receive information directly, while the average person instead draws knowledge from books and other sources.
- “What can this relationship course give me?”
Imagine that you are meeting a new person, and it is important for you to know what he is like. Or you want to understand whether you are being deceived or not. When you learn to communicate with the subconscious, you will receive answers to your questions.
- “Why, despite practices, there is still no money?”
Intuition is the ability of our body to instantly analyze without the participation of logic, and questions to the subconscious are a very effective way to develop intuition. There are people who have more developed intuition than most others, but this article will tell you how to develop intuition for anyone. First of all, for this you need to understand the principle of its work.
In modern psychology, it is generally accepted that the human mind consists of two parts, the subconscious and consciousness. Let's accept this model today for convenience, because it has a right to exist, and even more so, it is very convenient for explaining these processes today. In the future, I will also use this model from time to time. The subconscious is a part of our psyche that we are not aware of, it has a direct connection with the body. In other words, this is a huge repository of information accumulated throughout a person's life. Consciousness is considered everything that we hear, see, think about, and generally realize.
Speaking in the language of numbers, thanks to consciousness, we can perceive information about 15 units per second, while about a billion units pass through the subconscious. Thus, our subconscious perceives the maximum amount of information so that we can make the right decision. That is, at some point, our subconscious can illuminate us and help solve the problem that we have been solving with the help of consciousness for months. It is precisely intuition that is the very guide to our subconscious, which helps us in difficult and emergency situations.
Questions to the subconscious as a way to develop intuition.
For starters, of course, you need to believe in the power and existence of your intuition. It is foolish to try to develop what you do not believe in. You also need to keep asking yourself questions. Form your clear, correct question so that intuition can answer you in monosyllables yes or no. The binary system is the basic language of the entire universe, and our subconscious mind understands this language. It is very important that the questions make sense and have an important character. Constantly listen to your inner feelings. We are not able to foresee some circumstances, however, intuition works in a constant mode, therefore, listening to your intuitive feelings, sometimes you don’t even have to ask questions.
When working with intuition, comfort and silence are very important. Before you ask your intuition a question, you need to find a comfortable and quiet place for you so that no one disturbs or distracts you. Be patient, because the answers do not always come immediately. Expecting an answer, you do not need to think logically, you just need to relax and wait for sensations. The decisions that your intuition gave you need to be carried out so that the meaning and faith in intuitive answers do not disappear.
Listening to the subconscious, it is necessary to see all the processes inside you. I mean, it is necessary to be aware of what is inside our subconscious. These are our habits and attitudes, so you definitely need to see them and understand where they are, where they come from, and how they affect you. Before listening to yourself, you need to fully realize yourself, and only then begin such practices. How to become aware of yourself? That's about it and ask your intuition. Who better to know than you. After all, despite all the divisions, a person is his subconscious and consciousness together. You are, body and mind in one stream. You are an active, whole system of perception. Being aware of yourself, you will simply see the processes.
Summarizing all of the above, I want to make it clear that you need to ask questions to the subconscious, and just be aware of these response signals, without thoughts, just feel, learn to understand their meanings, this is the basic way to develop intuition, how to develop and strengthen, in the following articles.
