What clothes are suitable for a girl with broad shoulders. What to wear for girls with broad shoulders - how to visually reduce and narrow the problem area with clothes

How can you tell if you have broad shoulders? Many say that if a girl's shoulders are wider than her hips, then she can be called broad-shouldered. But often such a figure is the result of intense sports training (for example, swimming), which develops the muscles of the shoulders. However, even if your hips are wider than your shoulders, your shoulders can be visually more prominent if you are thin and have a small chest. In this case, your figure visually turns into an inverted triangle, in which broad shoulders come to the fore.

How to properly balance the figure in this case? What clothes should girls with broad shoulders choose to hide this flaw? The main secret: you just need to choose clothes that will make your broad shoulders proportional to the whole figure as a whole and allow them to look more feminine and elegant. How to do it, read on WomanJournal.ru!

A neckline is also useful - it will divert attention from wide shoulders.

Tops and dresses with a loop around the neck will again visually make your shoulders smaller - this option is especially relevant on vacation and should replace your clothes with thin straps.

Another secret that you can use at any time to divert attention from wide shoulders is to tie a scarf around your neck, it is better if it has a bright, noticeable pattern.

Girls with broad shoulders should not wear cup sleeves, puffed sleeves or sleeves with ruffles and frills - they will only draw attention to the shoulders.

Raglan sleeves, as well as kimono-like sleeves and loose batwing sleeves, on the contrary, will make the silhouette softer and more elegant.

If you have pumped up arms and broad shoulders, it is better not to wear shirts and tops with a closed neck and sleeveless - such a style will visually make both shoulders and arms bulky.

If you have broad shoulders, when choosing a competent style of clothing, remember: you should divert attention from your shoulders as much as possible and visually divide the figure into equal proportional parts.

When choosing a dress or skirt, try to focus on the bottom of the thing - it can be complex folds or a bright pattern, while the top can be in the form of a regular shirt.

Fishnet tights are not the main, but an important detail in your image, which will also help you look down.

Blouses and dresses with a narrow waist will visually balance the hourglass figure, but high-waisted items that expand already under the bust, on the contrary, will break the proportions.

Clothing in several layers will also help to visually make broad shoulders less noticeable - a simple white shirt, and on top of it - a dark-colored vest or sleeveless cardigan.

A pear is not only a sweet fruit, but also the name of one of the types of women's figures. The owners of such forms have always enjoyed success with the opposite sex. But often many girls, whom nature has endowed with voluminous and appetizing hips, small breasts and narrow shoulders, perceive their figure as a flaw that does not fit into modern ideals of beauty.

How do you know if your body type is pear? Here are the main features of this body structure:

• The top of the garment (blouse, jacket, sweater, etc.) differs from the bottom of the garment (trousers, shorts, skirts, etc.) by one or more sizes.
• The hips are wide, the shoulders are narrow, the waist is thin.
• Weight gain is most reflected in the legs and hips. To a lesser extent, subcutaneous fat accumulates on the abdomen, sides and chest.

If you pay attention to famous Instagram stars such as Kim Kardashian, Jennifer Lopez, Kylie Jenner and Ashley Graham, you will notice that feminine figures with a thin waist and wide hips are gradually returning to fashion. These celebrities just learned how to choose the right clothes for all occasions.

Looking closely at their looks, which they choose for red carpets or everyday life, you can see that celebrities do not use any extraordinary rules in choosing clothes. Ordinary women can also choose exactly those outfits that will help to better emphasize the dignity of their bodies and make them irresistible.

Here are 5 top wardrobe tips for pear-shaped girls:

1. Plain bottom and embellished top. In order not to draw too much attention to the hip area, you should choose simple things without patch pockets, ruffles and other textile embellishments. The cut of trousers and skirts should be as simple as possible. Clothing for the upper body can be decorated with a voluminous collar, undercuts, pockets, fabric applications, etc. You need to visually add chest volume so that the figure looks harmonious.
2. The color scheme is the key to success. Clothing for the lower body is better to choose a solid color. Colored prints, ornaments and colorful trousers, skirts or overalls will add volume to the hips and legs. Cardigans, T-shirts, sweaters, tops and blouses can be of any color. A classic is this color combination: dark bottom and light top.
3. Competent choice of fabric from which the clothes are made. Pants or skirts made of velor, velveteen, jacquard are better for owners of wide hips to bypass. Volumetric factory fabric patterns will add volume where it is not needed at all. For shirts and blouses, you can choose absolutely any fabric.
4. Clothing style. This point will be discussed in detail below.
5. Correctly combine things to visually improve the proportions of the body.

What skirts and trousers are suitable for women with small breasts and wide hips

Wide hips always look very feminine and sexy, but if you choose the wrong outfit, you can easily turn this advantage into a disadvantage, visually spoiling the proportions of the body.

Skirts

Every woman has several skirts in her wardrobe. Properly selected style of this element of the wardrobe can become a decoration of the image.

Women with wide hips are perfect for mid-length A-line skirts and pencil skirts (see).

Skirts to avoid:

• with low landing;
• from knitwear;
• with drawings and prints;
• with pleating;
• with textile embellishments and patch pockets;
• with a geometric pattern.

Trousers

Almost all women love trousers, because they are so comfortable and beautiful. Pear-shaped girls will look great in straight-cut trousers or jeans. This style will not emphasize the volume in the pelvic area. Visually, the figure will look harmonious and attractive.

Particular attention when choosing trousers should be paid to fit. Pants with a low waist are not worth buying. Visually, they will simply spoil the figure, the lower part of the body will seem wider than it is. A high waist will accentuate a thin waist and visually make the legs longer.

Shoes with high or medium heels will be a great addition to straight trousers.

Avoid:

• folds, grooves in the thighs;
• voluminous and regular pockets on trousers;
• breeches style;
• trousers "on the hips";
• overly tight jeans or trousers.

What dresses are suitable for women with wide hips and narrow shoulders

Women with this type of figure are simply made to wear dresses, almost all styles suit them.

• A-silhouette;
• with a fluffy skirt and tight-fitting top;
• with high waist;
• in the style of baby doll;
• semi-fitted cut.

Sheath dresses will not be able to correctly place accents and visually hide the "heaviness" of the bottom. In general, it is better not to choose too tight-fitting styles without any details, since this type of dress can emphasize what you would like to hide.

What tops, blouses and sweaters are suitable for women with wide hips and narrow shoulders

Owners of the "pear" figure type can afford all styles and types of blouses, tops, shirts and sweaters. But do not forget about the purpose of choosing one or another wardrobe item - to divert attention from massive hips and draw this attention to a thin waist and graceful shoulders.

Frills, lace, edging, bows, voluminous collars, ruffles, sequin and bead appliqués are suitable as decoration for a shirt or blouse. Such small details of clothing decor can perfectly divert attention from the “heavy” bottom.

Cutouts for blouses, pullovers and sweaters can be V-shaped, oval or boat. Large and complex collars will fit very well into the image of a pear-shaped girl.

The pattern and color of such clothes can be absolutely anything. Ornaments, vertical or horizontal stripes, prints and polka dots will be appropriate.

Women with wide hips and small breasts are very puffed sleeves and "wings". This element of clothing visually increases the volume of the upper body, thereby visually making the figure more proportional.

Shirts, sweaters or blouses should not be slightly below the waist.

Outerwear for women with wide hips and narrow shoulders

Even in the cold season, any woman wants to look fashionable and stylish. Consider the most popular fashion solutions for autumn, winter and spring.

Coat, raincoat

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• A-silhouette (trapezium shape). This style of coat distracts attention from the wide hips of its owner as much as possible, it always looks stylish and interesting. Length to the knees or slightly below.
• Semi-fitted silhouette (slim-fitting top, freely descending from the waist). This style looks very feminine, wide hips are completely hidden under the fabric. The length is slightly above or to the knees.
• With high waist. Hides all figure flaws. The length can be above the knees.
• Trench coat (double-breasted or single-breasted). A raincoat or coat with a voluminous collar will add volume to the shoulders, a belt will emphasize a thin waist.
• A coat with a voluminous fur collar will suit a pear-shaped woman very well.

Jacket, insulated jacket

• The length of a shortened jacket or jacket should not be lower than the widest point of the hips and not higher than the waist.
• It is better to choose fitted styles of outerwear to emphasize the dignity of the figure.
• A voluminous collar and decor on the shoulders are welcome when choosing this outerwear.

And in conclusion

All women are very different, each attractive in its own way. Wide hips have always been considered a sign of health and beauty. So do not hide your dignity under hoodies or overly tight clothes. Follow fashion, try, experiment, but always when choosing the next outfit, it’s better to think several times and ask yourself the question - “is this thing right for me?”

There are a few simple rules to visually hide wide shoulders and make your figure more proportional. Let's take a look at what is shown with broad shoulders, and what is better to refuse.

1. Overlays

First of all, it is worth abandoning the overhead "hangers" in jackets and blouses, because. they visually increase the volume of the shoulder. In addition, various overlays, "shoulder straps", epaulettes are also better to exclude.

2. Cutout

When choosing a dress or blouse, be sure to pay attention to the neckline. If you have broad shoulders, a V-neck or scoop neckline will work for you. A one-shoulder neckline is also a great solution to hide the width of the shoulders. A collar collar, a loop, an American armhole will also go. But the “boat” cutout should be abandoned, because. he is able to increase the shoulders even more.

3. Print

In order to make the shoulders appear narrower, try not to focus on the upper body. Horizontal stripes are categorically not shown, they visually expand, it is better to use this print below the waist. The same applies to the "animal" print. If you have wide shoulders, give preference to calm solid colors, pastel colors, besides, they are very relevant this season. Also, a dark top combined with a light bottom, or a plain top + a print on the bottom will suit you.

4. Sleeves

Sleeves play an important role in the formation of a harmonious silhouette. Avoid voluminous sleeves, as well as various decorations on the sleeves - prints, frills, ruffles and other decorative elements that are designed to attract attention. It is better to stay on the sleeves of a simple straight cut, or expanding downwards. It is also worth paying attention to the sleeves ¾ long. When choosing dresses, give preference to models with wide straps, because. narrow ones will only increase the volume of the shoulders.

Also, sleeveless jackets or vests will help you visually correct wide shoulders, especially with a shoulder line beveled to the neck.

5. Shape

The best way to divert attention from a large top is to give extra volume to the bottom. To do this, wear a bell skirt, a tulip skirt, trousers with tucks at the waist, trousers with side pockets, straight trousers. At the same time, it is worth abandoning the pencil skirt and tight trousers.

6. Accents

Properly placed accents will help to hide wide shoulders. For example, when choosing beads, pendants, give preference to elongated models, because. jewelry around the neck will only draw attention to the upper body, and therefore to the shoulders. Scarves are the perfect solution. Wear them draped over your shoulders or loosely tied around your neck. In a word, use them to create vertical lines.

Revealing the secrets of your transformation, we figured out early on.

Continuing the series of our "curly" articles, let's pay attention to the wonderful owners inverted triangle, apples or T-shaped figures(call it whatever you like).

The physique of these beauties is distinguished by broad, massive shoulders, often quite large breasts, while their hips are relatively narrow, and their buttocks lack volume.

There are practically no completely ideal proportions, and here are illustrative examples of star women with an inverted triangle body type. Do you want to look as brilliant as they are? Then you just need to carefully read the tips below.

Cindy Crawford

Demi Moore

Jessica Alba

Girls with an inverted triangle body type, when creating their image, must learn one very important rule:

minimum volume in the shoulders, maximum volume in the hips

By adopting this advice, you visually harmonize your figure and you can always look beautiful.

What do you need to learn in order to always look stunning without much work?

1. The main focus is on the legs in the hips

Dear girls, nature has endowed you with slender hips, so try to emphasize them to the maximum. This will help you a lot: voluminous styles of skirts and trousers, bright colors when choosing a “bottom”, color-blocking.

2. It is important for you to adjust the top, namely the shoulder area

Solid colors and neutral colors, shades of clothes, asymmetrical cut V- and U-shaped necklines that visually lengthen the neckline, vertical lines, soft shoulders on jackets and coats - all this will allow you to easily adjust your figure and bring it to perfection.

But be very careful with detailed accents in the shoulder area, such as color contrast, colored epaulettes, hard shoulder pads, horizontal lines (boat neck and stripes).

All these elements can instantly increase your shoulders to gigantic proportions and create an even greater disproportion, but we don’t need such a visual effect at all, we are for harmony, right?

3. Emphasize your waist with wide belts, fitted jackets or original color accents. It will look very feminine!

And in order to thoroughly understand what to do when the shoulders are wider than the hips, let's get acquainted with the styles of clothing that can decorate you and quickly lead to the ideal.

Dresses

We say "yes"

1. Models with a smell and soft drapery, because they are doubly good: they will make the silhouette of your figure more feminine and lengthen due to vertical lines.

2. Women's models with a fluffy and voluminous skirt

3. Color accents at the bottom

4. Dresses with a belt to emphasize the waist

We say "no"

1. Any lush decor in the shoulder and neck area

2. Boat neckline and beveled shoulder line

3. Dresses with a horizontal stripe at the shoulders which will inevitably make your shoulders even wider

4. Models without straps

5. Strongly tight models- they will immediately emphasize the lack of volume from below and the width of your shoulders.

Pullovers, cardigans, blouses, tops

We say "yes"

1. Saving V-shaped and rounded cutouts

2. You need vertical lines in a silhouette like nothing else: vertical stripes, zippers, a long row of bright small buttons, contrasting vertical decoration - all this will visually stretch the torso, and your body proportions will become correct.

3. Large drawings with a "hint" of the vertical

4. Uniformity paired with a spectacular bottom will give a stunning effect. Firstly, on the basis of this, you can create many different and interesting ensembles by adding the right accessories to the plain top, well, and secondly, it will balance the top and bottom

5. Pay attention to making ensembles based on: top + shirt (blouse) + trousers (jeans). When a shirt (blouse) is worn unbuttoned, there is a noticeable visual adjustment in the form of a vertical

We say "no"

1. Bright prints and patterns in the shoulder area, especially horizontal, even with a small v-notch

2. Everything that will make the top big and even bulky: sleeves "flashlights", a large collar, details such as frills and bows, chest pockets. Believe me, all these details will only bring disharmony to your holistic image.

Jackets

We say "yes"

1. Perfectly cut solid color jackets at the hips or slightly higher

2. Models with a peplum, as they will create the illusion of the volume of your hips and emphasize the waist

We say "no"

1. Volumetric things- this will "deprive" you of the waist and can make the figure shapeless

2. Bright lapels and large collars

Skirts

We say "yes"

1. Puffy skirts: tulip models, folds, pleats

2. Flared A-line and skirts "sun": they will create the desired and necessary volume in the hips and buttocks and bring you closer to the perfect figure

3. Skirts with a horizontal stripe, bright prints and details

4. Basque- this is a fairly indispensable detail for you

Peplum - this is the name of a wide frill sewn on the waist line to a dress, blouse, jacket, skirt and even trousers.

We say "no"

1. Pencil skirts, they will only emphasize narrow hips. Well, if you really want to wear such a skirt model, then give preference to bright colors and large prints. Then everything will be in order.

Pants, jeans

We say "yes"

1. Pants, jeans and shorts of any model and silhouette It's hard to find something that doesn't suit you!

2. Large, bright details: patch pockets, unusual finishes, zippers, volume

3. Prints and bright colors

4. Try not to choose plain jeans. Pay attention to jeans with fairly noticeable, slightly bleached horizontal stripes in the hips, they visually increase them well

Accessories

Well, of course, how can we do without cool accessories! To add volume to the hips of a visual lengthening of the silhouette, there are wonderful accessories in your arsenal:

Wide belts

long necklaces

Drop scarves

And another very important stylistic aspect regarding accessories. Large shoulder bags, which, when put on, are located at the level of the hips, can add volume to the hips and bring a touch of harmony to your look!

Our dear readers, love yourself and remember that you are the most beautiful, tell yourself this every morning in the mirror! :) The most important thing is your attitude towards yourself, and together with you we will find how to neutralize any features and imperfections. You are our best!

Each female figure is special and has individual characteristics that distinguish it from others. Some girls look more harmonious, others catch the eye with awkward proportions and learn to hide them with clothes. Girls with broad shoulders were less fortunate than other representatives of the weaker sex, because just the opposite proportion was considered feminine at all times - wide hips and narrow shoulders.

Such a figure, when a girl is the owner of large shoulders and narrow hips, is called " inverted triangle” and causes a lot of difficulties in choosing clothes and creating a harmonious image. Many would like to know how to hide the wide shoulders of a girl.

Correction of nutrition, properly selected physical activity and the choice of things for the wardrobe - all these methods, to one degree or another, will help to achieve harmony in the female body, hide flaws and achieve the desired result. It is impossible to change what nature has given, but it is quite possible to correct and correct the visual perception of the figure. Women with broad shoulders and narrow hips can learn to skillfully select clothes and thereby get rid of visual imbalance.

What not to wear girls with broad shoulders

Being engaged in figure correction, you also need to think about the wardrobe of a girl with broad shoulders. And before choosing the right clothes, you need to remember which things it is better to refuse altogether.

These include:

• too tight dresses and blouses, flaunting all the features of the figure;
• short boleros, jackets and jackets that make the upper body even more voluminous;
• clothes with a stand-up collar, flounces, puffed sleeves and any accent on the neckline;
• tops or T-shirts that expose the shoulders;
• blouses, blouses and dresses are too colorful, with a horizontal stripe or bright prints;
• tight trousers or leggings visually increase the upper body.

Trying to eliminate inappropriate things from the wardrobe, the girl can fill it with such items of clothing that suit her and help get rid of the feeling of disproportion in the figure. Although, of course, every thing needs to be measured and looked at the appearance, because, in addition to the style, other factors also affect its harmony.

Many girls with broad shoulders are sure that if you straighten your back, straighten your shoulders, they will look even bigger. But it is the stoop that causes such an effect - the emphasis on the collar zone visually makes it even more disproportionate. Therefore, you need to maintain correct posture and a straight back, align your shoulders - this will help get rid of the feeling of disharmony, hide flaws and look attractive.

Clothing that hides wide shoulders

From the whole variety of dresses, blouses, blouses, skirts and sweaters, it is easy to choose things that will help hide figure flaws. At the same time, the main task is not to close the shoulders, but to create an image that will look harmonious and attractive.

Clothing should have several important characteristics:

1. Colors. It is best to choose muted colors, dark for the top and light for the bottom. Cold and matte shades visually hide the size. Girls with an inverted triangle figure are strictly forbidden to wear shiny blouses, white shirts or blouses, T-shirts with three or more colors.
2. Cleavage - dresses and blouses are best worn with a V-neck or U-neck, it visually narrows the shoulders and shifts the focus to the neckline, helping to hide the imbalance.
3. The bottom of the skirt or dress should expand from the hip, visually increasing the volume of the lower torso. At the same time, the waist can be pronounced and highlighted, or it can be hidden by a simple silhouette.
4. It is better to choose blouses and blouses in the style of "bat", the volume of clothes will help to hide the size of the shoulders and chest. At the same time, their length should be at least to the middle of the thigh or longer.
5. Pants and jeans for girls with broad shoulders and narrow hips should be loose, flared from the hip. The tapered bottom will visually expand the top even more.

Having learned to choose the right clothes, the girl will be able to harmonize her image and look attractive. Then none of those around you will notice the broad shoulders, enjoying the beautiful image.

Choosing the right accessories

Many people unfairly believe that jewelry and accessories do not play a special role in the overall image, and even more so they do not help hide figure flaws. However, well-chosen "little things" can significantly affect the appearance of a girl and focus where she wants. So, for example, for a woman with broad shoulders, a good choice would be long chains or beads that visually lengthen the image, as well as bright large bracelets that will help highlight the arms and waistline.

When choosing a bag, you need to give preference to voluminous options with a long handle to visually increase the bottom, or small clutches. It is not advisable to wear backpacks and bags with a short handle on the shoulder, this will create additional volume in the upper body.

A belt is the perfect accessory for almost any outfit. With dresses and skirts, you can wear a wide belt that highlights the waist, and for trousers it is better to choose a thin strap with an original buckle.

As for shoes, for girls with a figure " inverted triangle» The best choice would be shoes or ankle boots with heels, which will allow you to become taller, stretch the image and get rid of the feeling of disproportion. They can be worn under dresses or skirts, as well as combined with trousers and even jeans.

Diet and exercise to reduce shoulders

Even if a girl naturally has wide bones and large shoulders, with some effort, it is possible to ensure that at least there are no fat accumulations in these places. This will not allow you to completely get rid of the imbalance of the body, but will help to form a more harmonious figure.

In matters of nutrition, you need to follow a few simple rules:

1. Eliminate fatty and high-calorie foods that contribute to the accumulation of body fat in the upper body. In addition, it is worth eating less pickles, smoked meats or sweets.
2. Reduce the amount of salt consumed, which retains moisture in the body and leads to swelling in the shoulders and chest.
3. Saturate your diet with foods that contain fiber - fruits, vegetables, celery.
4. Break three meals a day into 5-6 meals a day, eat more often, but in smaller portions.

Any physical exercise for girls with broad shoulders should involve burning fat from the upper body and building muscle in the hips and legs. Indeed, as a rule, such a figure is also characterized by a narrow lower part of the body. To choose a competent set of exercises, it is better to consult a trainer and follow his recommendations. Then the classes will give the desired result and help to harmonize the appearance of the “inverted triangle” figure.