Choosing the best tanning oil. Natural remedies for safe tanning: protect your skin from the sun

When going on vacation closer to the sun and sea, everyone dreams of getting a velvety, even tan. Very often, special lotions and creams are purchased for these purposes. But after studying the composition of these products, one becomes uneasy about the huge list of harmful chemical components and additives. Few people want to replace useful maritime procedures with dubious ones. cosmetic preparations. How to protect your skin safely? Olive oil for tanning is the most natural and simple option for protection. Let's consider it beneficial features and application options.

Olive oil for skin

• Natural tan enhancer. When using olive oil for tanning, it should be noted that instead of redness, the skin takes on a beautiful golden hue. The color of the skin becomes radiant and noble, which can only be obtained at the best seaside resort.
• Natural sun protection. This tool is good for the skin and safe for health. It moisturizes and softens the skin, gives it elasticity and firmness. Olive oil helps get rid of fine wrinkles and rejuvenates the skin. The main advantage of this product is the absence of an allergic reaction.

Properties

Many people know the beneficial properties of olive oil. It perfectly nourishes and moisturizes the skin. You can use olive oil for tanning, it is suitable for dry and sensitive type skin. Thanks to nutrition and strong hydration, this product smoothes wrinkles and prevents the formation of new ones.

Advantages

• The presence of vitamin A and chlorophyll in olive oil allows it to be removed from the skin. harmful substances and restore cover.
• The flavonoids and terpenes contained in the oil prevent the occurrence of skin infections.
• Fat balance is normalized by carotene and sterols.
• Prevents skin from drying out.
• Olive oil for tanning in the sun (reviews confirm this) is not only very useful, but also allows you to achieve an even shade.
• No re-application required after contact with water.
• From point of view cosmetics, olive oil is the most optimal solution- suitable for absolutely any part of the body, no need to purchase separately for hands, face, etc.
• The iodine content in this product allows you to give the skin a beautiful dark shade.
• Economical - with regular use 1 liter of olive oil should last at least six months.

Olive oil for tanning in the sun

Before using olive oil, it is important to understand that it does not contain protective filters. Therefore, it must be applied to sun-adapted skin. Owners of fair hair and skin tone need to be especially careful when handling this product. sensitive skin which is prone to burns. The first acquaintance with the sun should be short, using protective equipment. When the skin gets a little used to the effects of the sun's rays, you can use olive oil for tanning (reviews are presented below).

So that the oil brings maximum benefit your skin, before applying it is advisable to take a shower, gently pat your body with a towel and then apply this product.

Olive oil is very useful after sunbathing. There is confirmed evidence that it soothes the skin, and most importantly, reduces the risk of cancer.

To moisturize your skin after sun exposure, soothe it and get a golden tan, it is recommended to mix coconut and olive oils. This product is also great for achieving an even, beautiful tan.

Another common way to use olive oil is in a tanning bed. However, cosmetologists and dermatological experts do not recommend using it in such a situation, citing the lack protective properties. But many, in pursuit of a beautiful tan, unfortunately turn a blind eye to this. If you decide to visit a solarium, it is advisable to apply this product after the procedure.

Olive oil for tanning: reviews

Thanks to special sunscreens, the skin really takes on a golden brown hue, so it is very difficult to do without them. But many women, who are especially careful about their own health, do not trust such drugs because of their composition. If you think about it carefully, it becomes obvious that such a number of chemical components contained in sunscreens, can bring a lot of trouble, especially for those with sensitive skin.

Fortunately, there is a great alternative for getting an even, beautiful tan. And the main thing is that a good housewife can always find this product in her kitchen. Olive oil for tanning is a real treasure, especially for sensitive skin. In addition, it is used as a food product and is used for hair care.

According to reviews of young girls, the tan obtained with olive oil looks like a sea tan. How does this happen? After a holiday on the seaside, the skin takes on a special shade, as in sea ​​water contains a large amount of iodine, due to which an unusually dark tan appears on the body. Olives are also a storehouse of iodine, so using this vegetable oil for tanning allows you to achieve excellent results.

Making lotion

IN pure form Olive oil for tanning in the sun is very useful. However, this product can be used to make a lotion. You will need olive oil (50 grams) and water (50 grams). The components are mixed and poured into a spray bottle for easy application to the skin. To prevent the product from spoiling, it should be stored in the refrigerator.

There is another option for preparing tanning lotion. It is necessary to mix the following ingredients: olive oil (0.5 cups), juice of half a lemon and iodine (5 drops). This product will not only give you a beautiful skin tone, but will also rejuvenate and vitaminize it.

Since natural oils are truly universal, they can also be used as a base for products. after sunbathing, and their soothing and moisturizing effect can be enhanced by adding essential oils. How to make your own soothing after-sun oil, read this article.

Essential oils enhance nutrient penetration base oil, and also themselves have strong abilities to moisturize, nourish and soothe the skin. I suggest you cook healthy oil after sunbathing on your own!

Preparing after-sun oil is not at all difficult - for this we need a base oil and essential oil, or a mixture of essential oils, as well as a 100-200 ml bottle, preferably made of dark glass or plastic.

Before preparing your after sun oil, you need to decide which carrier and essential oil you will use.

Almost any oil can be used as an after-sun base oil. Here are a few of my favorite oils that I use after sun:

• Coconut oil
• peach kernel oil
• wheat germ oil
• jojoba oil
• grape seed oil
• avocado oil
• Sesame oil

I use coconut oil most often after sunbathing - it is great for soothing the skin, and at the same time it is the most inexpensive oil. For example, in last time I bought a huge jar of coconut oil (900 grams) for 250 rubles. You can buy it at a soap maker's store, or at any other specialized store. Or order from the online store.

But this is just my preference - you can choose any base oil to suit your taste and budget. The most expensive from this list is jojoba oil, and it is not recommended to use it in its pure form - it is better to mix it with any other base oil in a 1/3 ratio. In principle, jojoba oil can be added in other, smaller proportions. This is a very valuable and nourishing oil.

One little secret: if you add 0.5 teaspoon to 100 ml of the selected base oil sea ​​buckthorn oils and mix properly, the resulting after-sun oil will give your skin a delightful golden hue. The main thing is not to exceed the amount of 0.5 teaspoon per 100 ml and rub it well into the skin, otherwise the oil may stain your clothes.

How to make your own after-sun product (oil)

You need to prepare after-sun oil 3-7 days before your vacation so that the essential oils have time to completely dissolve in the base oil and certain chemical reactions between them.

For 100 ml of the selected base oil (or mixture thereof), you need to add 15 drops of essential oil, or mixture thereof. Mix carefully until you like the resulting flavor. It is best to mix several oils separately, and if you like the aroma, then add the resulting mixture to the base oil.

Of the essential oils, the following have soothing and moisturizing properties for the skin:

• Lavender
• Chamomile
• Geranium

Each of these essential oils has a stunning aroma. Sometimes I add just one essential oil to my after-sun oil, and when I want to experiment, I mix them in different proportions. Even from these 4 oils you can get great amount absolutely different flavors! Therefore, you can act as a perfumer by creating your own unique scent. The main thing to remember is that total essential oils should not exceed 15 drops per 100 ml of base oil base.

Before applying oil after sunbathing, you need to carefully cleanse your skin. Apply the resulting oil every time after tanning, when you have taken a shower and washed off the sea salt, or chlorine from the pool and the previously applied tanning product.

This oil will carefully care for the skin, nourish and soothe it, which will help avoid skin flaking, which often occurs after sunbathing. But it is important to remember that this works if followed. And if you couldn’t resist sunbathing during the daytime and got burned, then add aloe gel, which you can buy at the pharmacy, to the resulting after-sun oil. It will help quickly neutralize sunburn.

Be careful when taking sunbathing, follow the rules safe tanning, and use natural products before and after tanning! Have a beautiful tan and great weather! :)

With the arrival of summer, the vacation season has begun, which means that many of us will go on vacation to the sea or simply spend a lot of time outdoors under the scorching sun. Therefore you need to pay attention skin protection from harmful influence ultraviolet rays.

Of course, in stores you can find a lot of products that are designed to protect the skin, but we rarely pay attention to the composition of these creams and oils. That is why "So simple!" recommends that you try to prepare cosmetics yourself that will protect your skin from UV radiation.

Safe tanning rules

1. In the first days, you can sunbathe for no more than 5-10 minutes. Increase your time in the sun gradually to avoid causing damage to your skin.
2. You can be in the sun without harm to your skin until 10 a.m. in the morning and after 5 p.m. in the evening.
3. Always wear a hat to avoid heatstroke. For the same reason, change positions more often and do not sleep when you sunbathe.
4. Pay attention to the labels on the medications you are taking. Many of them can increase the skin's photosensitivity, which can result in sun pigmentation or allergies.
5. Don't forget to drink water while out in the sun.

Products for safe tanning

Now let's go back to natural remedies for safe tanning. They will be based on natural cosmetic oils, and volatile essential oils will serve as additives. Why? Because many cosmetic oils are full-fledged tanning enhancers, which not only help you tan safely and moisturize the skin, but even contain SPF filters.

Natural cosmetic oils that activate and enhance tanning

1. avocado oil
2. apricot oil
3. St. John's wort oil
4. walnut oil

Essential oils for tanning

1. neroli oil
2. bergamot oil
3. green coffee oil
4. tangerine essential oil
5. wild carrot oil

Cosmetic oils with protective solar filters

1. cacao butter
2. jojoba oil
3. wheat germ oil
4. olive
5. rosehip oil
6. Shea Butter
7. sesame
8. rice oil
9. mango butter
10. Coconut oil

Cosmetic oils that soothe skin after sunbathing

1. grape seed oil
2. peach
3. almond
4. olive
5. rosehip oil
6. macadamia oil

Essential oils against burns

1. chamomile
2. ylang-ylang
3. lavender
4. cypress

Keep in mind that essential oils are very concentrated, so they should never be used in their pure form. large quantities, otherwise you may get burns or skin pigmentation. And some essential oils, which captivate with their aroma, cannot be used at all before going to the beach. These are citrus oils (lemon, orange, lime, grapefruit, bergamot), clove oil, cinnamon oil, caraway oil, citronella oil.

How to make natural tanning product

How to prepare after sun balm?

Preparation

1. Recipe with jojoba oil
   Take base oils in the following proportions: peach oil - 80%, wheat germ oil - 10%, jojoba oil - 10%, mix, add 4 drops essential oil mint.
2. Recipe with sea buckthorn oil
   For 100 ml of any base oil, use 2-3 ml of sea buckthorn oil. This mixture has a softening property, and sea buckthorn will give the skin a beautiful golden hue.
3. Recipe with sea buckthorn oil
   Another balm using sea buckthorn oil: mix Peach oil(40%), avocado oil (30%), wheat germ oil (30%) and add 3-5 drops of sea buckthorn oil.

The huge advantage of these natural oils is sun/after-sun products is their durability, they are not washed off, but are well absorbed, working not only with the upper layers of the skin. You should apply homemade tanning products approximately 3 hours before going to the beach; only mixtures with St. John's wort oil should be used the day before.

Beach oil. Even tan. Oil for a beautiful tan. Oil mix. UV radiation. Tanning product. Vegetable oils on the beach.

Women in tropical sun-rich countries have long learned to use oils to care for sun-dried skin and hair. For example, the ancient Aztecs used Avocado oil to protect against the scorching sun, for hair care and to prolong youth. Coconut oil Since ancient times, Polynesian women have protected their beauty and youth.

Vegetable natural oil– This is an excellent product for tanning and protection from the merciless sun. It contains vitamins A, D, E and many microelements necessary to nourish the skin. It has moisturizing and regenerating properties, which allows it to be used to care for sun-dried skin.

Why is tanning more even with oil?

It is known that vegetable oil absorbs ultraviolet rays, that is, collects them. The oil creates a shiny film on the body, which allows sun rays enhance the effect and dissipate better. This makes it smooth and beautiful tan.

How to use the oil?

It is better to apply the oil at home before going to the beach, rather than on the beach. Oil should be applied to damp skin with lungs in a circular motion. Don't forget about all exposed areas of the skin, including the ears and nose - they are the first to be exposed to the sun. The oil is applied to protect your skin from ultraviolet radiation and to even tan. Natural vegetable oil will not be washed off in sea water; the oil will remain on the skin even after swimming. Don't forget about your hair - it also requires protection. After the beach, take a shower and reapply the oil to your skin. Here it will already perform a moisturizing and softening role.

About oils For tanning and after:

Oil Apricot kernels Helps soften and moisturize. Retains moisture inside the epidermis. This makes it an excellent post-beach skin care oil. Suitable for delicate baby skin.

Avocado oil softens and moisturizes the skin after prolonged exposure to the sun. Protects from the scorching sun, is considered a “beach oil” - helps to get an even, beautiful tan. The oil is suitable for caring for children's skin. Restores skin after sunburn.

Watermelon seed oil exceptional in its component set. Used as a remedy for sunburn after tanning.

Oil Argans- one of the most valuable oils. A wonderful beach oil. It protects the skin from sunburn. Helps to get a beautiful, even tan.

Cherry kernel oil natural filter for sun rays.

Oil Walnut especially suitable for dry skin. This is a beach oil, as it makes the tan more even and prevents sunburn.

Jojoba the oil moisturizes and protects the skin from external influences. Increases elasticity and softens.

Wheat germ oil used to care for sun-dried skin. It contains a complex of vitamins (A, D, E), which allows you to restore the epidermis after significant sunburn.

St. John's wort oil moisturizing oil, relieves inflammation, heals sunburn. Suitable for skin prone to allergies. Soothes, relieves irritation.

Cacao butter used to moisturize dry skin. This an indispensable tool temperature changes. It protects the skin from external influence UV radiation, which is why it is considered a “beach” oil. Excellent moisture retention. The oil can be used for swimming in the sea - it will protect against the effects on the skin sea ​​salt and before visiting the pool - it will protect the skin from the effects of chlorine. This ideal remedy for baby skin care.

Calendula oil is a natural UV filter. Perfectly protects exposed areas of the body from temperature changes and wind.

Cashew oil has moisturizing properties. Recommended for skin care after the beach.

Coconut oil contains many unsaturated fatty acids It is also easily absorbed and does not clog pores at all. Ideal oil from the sun! Allows you to get an even, beautiful tan.

Hemp Oil moisturizes and regenerates dry damaged skin. It is an excellent UV filter.

Sesame oil perfectly moisturizes, gives silkiness, thanks to emollient properties. The oil is used on the beach to protect against UV radiation. Has high transport properties. Can be added to mixtures with other, heavier-to-penetration oils

Hazelnut Oil The oil is used on the beach to protect against UV radiation. This wonderful oil has the ability to create an even tan and acts as a filter against the harmful rays of the sun.

Flax oil Suitable for skin care after sunbathing. Capable of removing decay products from the deep layers of the skin

Macadamia oil very easily penetrating oil. The oil is used on the beach to protect against UV radiation. Excellent product to protect hair from drying out in the sun.

Almond oil Suitable for all skin types, especially mature and dry skin. Excellent oil for baby skin care. Absorbs UV radiation - treats sunburn. Has very thin light texture

Mango Butter used for dry and dehydrated skin. Eliminates age spots. Promotes rejuvenation, moisturizes, protects against temperature changes and burns. Recommended for daily care for children's skin. Beach oil helps restore skin after sunburn. Natural UV filter

Peach oil used to treat sunburn. Has a light texture. Penetrates freely into the skin without leaving greasy shine. Excellent beach oil. Suitable for children's skin.

Milk Thistle Oil used for dry, dehydrated and inflamed skin. Excellent moisture retention. Recommended for skin care after sunbathing.

Burdock oil extract will help relieve allergic reactions, rashes, itchy skin resulting from exposure to the sun.

Rice Bran Oil It has a very light texture, is well absorbed by the skin, without leaving an oily sheen. Has a positive effect on dry skin. Moisturizes, softens, nourishes, regenerates, restores skin after burns. Used to care for children's skin. Excellent UV filter.

Pumpkin Seed Oil for dry skin. Treats burns. Used to treat skin after irradiation. Prevents allergic reaction on the skin, soothes itching. Excellent UV filter.

Poppy Seed Oil has a very light texture. Leaves virtually no greasy residue on the skin. Retains moisture inside the skin. Eliminates age spots, freckles. Suitable for after sun care

Yarrow oil extract helps with chemical burns, sunburns, plant burns. Eliminates allergic inflammation, urticaria, relieves itching. Recommended for foot care, promotes healing of weeping calluses. Remedy for insect bites.

Pistachio oil used for dry skin. It moisturizes, softens, nourishes the skin, and relieves irritation. Used to treat burns. Suitable for children's skin. Excellent UV filter.

Cotton Oil moisturizes, tones and restores skin after sun tanning. Eliminates the effects of burns.

Celandine Oil used for dry, inflamed skin. Capable of whitening age spots and freckles. After sun oil. Use in mixture with other oils.

Shea or Shea butter Known as a remedy for all skin diseases. It protects the skin from climate change, from the scorching sun and from wind. Counts effective means for an even tan, eliminates age spots

Rosehip oil significantly increases protective functions skin from the external environment. Saturates the skin with vitamins and oxygen. Used to treat sun and thermal burns. When mixed with other oils, it reduces fat content and improves penetration. The oil is used both in pure (mono) and diluted form.

Tanning macerates.

You can use macerates (oil tinctures) for tanning.

For example, carrot or pumpkin oil will help you get an even, lasting tan.

Which oil is right for you?

Fat table vegetable oils For different types skin.

Scientists all over the planet year after year never tire of reminding us of the dangers of tanning. In their opinion, prolonged exposure to the open sun negatively affects skin health. Ultraviolet rays cause various diseases from pigmentation to cancer, provoke early aging and overdrying of the turgor. The particular danger of tanning for fair-skinned girls, since their epidermis is the most sensitive and thin. The experts' arguments are not without meaning. Skin cancer detection has increased in recent decades. The situation is aggravated by the destruction of the ozone layer, which adds to the aggressiveness of the sun.

But there is another side to the coin. Any doctor can confirm the need for sunbathing for health. The benefits of tanning confidently compete with the harm, since without ultraviolet radiation vitamin D is not produced. This element is directly responsible for metabolism in the body (primarily for the absorption of calcium), immunity and general health. Complete refusal of sunbathing leads to an acute deficiency of D-type with all the ensuing troubles.

Such a controversial phenomenon has led to the widespread popularity of SPF products among the masses. Manufacturers are offering an increasing number of creams with different UV filter strengths. These products help protect the skin from damage from rays and distribute the toning shade more evenly. However, there are pitfalls here too. Most brands choose chemical compositions their “brainchildren”, ignoring the desire of many clients to receive environmentally friendly protection.

When looking for a natural SPF filter, you should pay attention to regular olive oil. Olive squeeze protects your skin in the sun just as well as store-bought lotion. In addition, it simultaneously cares for the epidermis and extremely rarely causes allergic reactions.

Olive oil for tanning is a real godsend. In the sun, it performs several functions at once, significantly surpassing ready-made products from the shelves.

1) Softens and nourishes the skin, turning a tanning session into a self-care procedure at the same time.

2) Creates a lipid film, which prevents moisture loss from cells and prevents the appearance of wrinkles.

3) Minimizes irritation from turgor heating. Doesn't allow to appear age spots, peeling.

4) Prevents burns. Disinfects, prevents infections from sun loungers and water from penetrating into the epidermis.

5) Speeds up the process of skin toning. After only 2-3 days of exposure to the sun with olive oil the body becomes brownish, skipping the “red” tanning stage.

6) The oil is easily distributed in an even layer and has the ability to scatter rays, so the tan is uniform.

7) The product makes the tan shade golden. The skin shimmers and shines beautifully without additional cosmetics. This property is usually observed after relaxing by the sea or ocean, but is rarely achieved independently near fresh water bodies or on dry beaches. The origin of shine is associated with an increase in iodine in the layers of the epidermis. Olive oil saturates cells with it to deep levels, generating “that same” effect.

8) Can also be used after sunbathing to soothe the skin. The oil regenerates damaged areas and restores the desired temperature of the skin.

9) Does not wash off when swimming, does not require constant renewal of application.

10) Universal - suitable for all parts of the body.

• As with regular SPF creams, time in the sun should be limited. The best time of day for tanning with olive oil is from 8 to 11 a.m. and after 4 p.m. At noon it is preferable to move into the shade. The oil on the skin will continue to collect the light rays and there, toning the body will continue.
• Upon contact with air mattresses and surfaces of other objects, care should be taken. Some materials can become very hot, increasing the temperature of the oil, creating an unpleasant sensation.
• The sun protection factor of olive pomace is approximately 6-8 units. This amount is not enough for the first contact with ultraviolet radiation. In the first 1-2 exits it is still worth giving preference specialized means with higher protection. Slightly tanned skin becomes more tolerant of the rays, it will already have enough oil. This advice is especially relevant for “snow whites” and girls with hypersensitivity.
• The product should be applied massage movements, after a shower, on clean, dry skin. It is better to carry out the procedure 1-2 hours before going out into the sun - this way everything will have time to be absorbed and will not leave an oily sheen. 10-15 minutes before the tanning session, renew the layer with a spray of equal parts oil and still water. After the beach, wash off the salt (if you swam in the sea), apply undiluted olive squeeze again.

• Olive oil for tanning and after tanning is selected from unrefined varieties of quality brands. Priority is given to extravirgin species.
• It is convenient to use a spray bottle to distribute the product. It is better to choose darkened glass containers. The product must be stored in a cool place, away from light. You can use the furthest one from freezer shelf in the refrigerator.
• Olive oil works well alone. However, compositions with other plant and essential brethren can improve the functions and enhance skin protection. Mixtures must be shaken before use.
• Olive oil cannot be used in a solarium. The structure of the product is not able to withstand artificial UV rays.
• To cover the entire body area, 2 tbsp is enough. oils You should not apply several layers in a row - this approach can clog pores, but will not enhance the protective properties.

Effective recipes

Blend to enhance tan color and prevent burns

2 tbsp. Heat coconut, cocoa and olive oils in a water bath until smooth. Add 0.5 tsp. natural powder cocoa. To stir thoroughly. Use after sunbathing. Shake before application. If the mixture has hardened, keep the bottle in a warm place or warm it in hot water.

Oil "Perfect tan"

• Juice of 0.5 lemon or 5 drops of lemon ether,
• 4 drops of iodine,
• 100 ml olive oil.

Mix in a dark glass bottle. Store in cool conditions. Vitamin C will help prevent pigmentation and improve skin tone. Iodine will make the skin shine beautifully and heal the epidermis from the inside. Saturated acids are responsible for moisturizing, smoothing, and preventing dehydration.

Soothing after sun treatment

Mix 50 ml of coconut and olive oils in one dark glass bottle. When the coconut part hardens, heat the container in hot water. Apply after a tanning session to slightly damp skin, rubbing in with light strokes until completely absorbed.

Moisturizing after sun oil

• 100 ml OM,
• 4 drops each of lavender, rose, geranium and chamomile oils.

Mix in a dark glass bottle. Store in a cool dry place. Apply to dry skin at the end of the session sunbath. Distribute with massage movements, but do not rub in. Leave until absorbed.

Blend for dark skin

Oils in quantity:

• 80 ml – coconut,
• 10 ml – olive,
• 5 ml each – carrot and sesame.

Mix. Store in dark glass, close the lid tightly. Shake well before use. Distribute a small amount half an hour before going out into the sun.

Blend for fair skin and sensitive skin

• 50 ml each of shea, coconut, olive oils,
• 25 ml sesame or jojoba oil.

Use 30-50 minutes before a tanning session, rubbing thoroughly over the body. Store in a glass or plastic container with a tight-fitting lid in the refrigerator. Before use, you may need to melt the contents by holding the jar in warm water.

Blend for normal to oily skin

• 20 ml each of olive and wheat germ oils,
• 40 ml walnut oil,
• 5 drops each of ylang-ylang and lavender esters.

Mix all of the above. Apply 15-30 minutes before tanning. Store in cool conditions in a dark glass container. The oil restores, protects the skin, relieves inflammation, and prevents burns.

Blend for dry skin

• 20 ml olive oils, hazelnut, avocado, wheat germ,
• 5 drops of calendula oil,
• 3 drops of patchouli ether.

Mix in one bottle. Use before and after tanning on dry skin as needed.

Ingestion

Olive oil is important for tanning not only externally, but also internally. During active sun exposure, it is recommended to drink 1-2 tsp. cold-pressed product in the morning on an empty stomach. Can be mixed with glass carrot juice. This drink or pure consumption will hydrate the skin from the inside. On the outside, the effect will appear radiant, uniform tan beautiful shade. In the absence of diseases of the gastrointestinal area, the dose can be repeated immediately before a tanning session. A double approach will fix the dark pigment for a longer time.