How to choose women's summer shoes? How to choose summer shoes? The best shoes for women's summer.

Ballet flats have become one of the most favorite options for flat shoes for city dwellers. At first they were tried on by Audrey Hepburn, who introduced the fashion for elegant flat shoes, and now many women prefer to have several pairs of ballet shoes in their wardrobe, choosing each one for the occasion. This popularity is entirely justified by the versatility of these shoes, because ballet flats look equally good with almost any everyday outfit. Jeans, dresses, mini, midi and maxi skirts, formal trousers and shorts with floral prints - everyone goes with ballet flats. The main thing is not to forget about the rules of color combinations and experiment with texture. This season, classic ballet flats with bows and bold versions with a shiny, pointed toe are the most popular.

Discreet moccasins, almost unchanged, came into modern fashion from the civilization of the North American Indians. Their distinctive convenience, simplicity and unisexuality have become a ticket to the wardrobes of not only modern women, but also men. Moccasins are easy to combine with trousers and jeans, but they are still not elegant enough for skirts. Despite the fact that most fashionistas prefer more elegant shoes to moccasins, you shouldn’t completely forget about them - this pair is perfect for relaxing with children and long educational walks in foreign cities that have not yet been seen.

Ballet shoes

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Actress Angie Harmon wears ballet flats in black and white print.

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Atris Zosia Mamet prefers sky blue ballet flats.

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Ballet flats with straps are a new trend this summer.

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World-famous TV presenter Oprah Winfrey prefers comfortable shoes without heels in everyday life.

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Balecti look great with skinny jeans and a shirt. How model Ana Beatriz Barros wears them.

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Actress Jessica Biel prefers black solid ballet flats.

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Christina Aguilera wears soft ballet flats for a walk with her son, leaving high heels for various events.

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Ballet flats in beige shades look great on tanned skin. Like model Petra Ecclestone.

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Actress Sarah Jessica Parker prefers a casual style of clothing for weekend walks.

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Actress Rachel Bilson prefers ballet flats in bright colors.

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Slippers were known in Europe back in the 19th century., and then they did not leave the house: they were worn by aristocrats exclusively as house shoes. However, since 2011, the entire fashion world has been covered in a real fever, and leading design houses have been including slippers of a variety of colors and textures in their collections. The only thing they have in common with the past is their unchanged design: the absence of a heel and fasteners and a small tongue in the instep area. Slippers are convenient to combine with skinny jeans, cotton shorts and even skirts. A set of red velvet slippers with rolled up boyfriend jeans and a fitted jacket will look truly stylish and sexy. The only taboo is not to wear socks under these shoes.


Slippers: Marc by Marc Jacobs; Alexander McQueen; Charlotte Olympia


Phillip Lim; Christian Louboutin; Jimmy Choo


Stubbs & Wootton; Valentino; Giuseppe Zanotti; Charles Philip Shanghai

Espadrilles, previously the most affordable shoe Catalonia of the 13th century had already conquered Europe, and now it has reached Russia. Traditionally, the sole for these shoes is woven from jute, and it is this that is their calling card: with all the variety of modern options, the woven sole remains in each. The upper is made of canvas, so if you are a fan of everything authentic, choose the traditional version of Spanish slippers. The best pairs are handmade in Spain, but it's easier to choose models offered by the mass market or popular designer lines. The best way to wear espadrilles is on vacation, combining them with relaxed beach sets of shorts and T-shirts.


Espadrilles go best with beachwear


Katy Perry, Marisa Tomei

Boat shoes look a bit like moccasins, but unlike them, these are heavier shoes. You can recognize boat shoes by their grooved white sole and leather laces, which are threaded through holes around the perimeter and wrap around the heel for better support of the foot. They are best suited for yachting, which is what they were created for - the grooved sole helps prevent slipping on a wet deck, and the soft, impregnated leather ensures comfort and easy wear. Although boat shoes are more of a summer shoe and are best paired with shorts and T-shirts, they are also quite suitable for early autumn, when it is still warm and not rainy. And, of course, you shouldn’t try them on with office suits and dresses.


Boat shoes have a grooved sole and leather laces


Boatsiders are best suited for yachting

Loafers, like slippers, are recognizable by their wide tongue in the lift area, but that doesn't mean you'll be confused by the similarities. Loafers in the classic version are exclusively men's shoes, so even some women's models lack grace. They can always be identified by a decorative tassel on the tongue or a small slot on the leather bridge in the same area where English students would place a penny to tame their luck before exams. Patent loafers go perfectly with a dress, this will emphasize your feminine fragility, and a classic brown model goes well with jeans or cropped tapered trousers. You can wear black loafers with white socks, as Audrey Hepburn did, but then you can’t skimp on trousers - they shouldn’t forgive you.

Loafers

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You can only wear loafers at the beginning of autumn. It is unlikely that they will save you from the rain; most likely, you will have to save them themselves. However, loafers are very stylish and modern shoes.

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You can only wear loafers at the beginning of autumn. It is unlikely that they will save you from the rain; most likely, you will have to save them themselves. However, loafers are very stylish and modern shoes.

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You can only wear loafers at the beginning of autumn. It is unlikely that they will save you from the rain; most likely, you will have to save them themselves. However, loafers are very stylish and modern shoes.

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You can only wear loafers at the beginning of autumn. It is unlikely that they will save you from the rain; most likely, you will have to save them themselves. However, loafers are very stylish and modern shoes.

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You can only wear loafers at the beginning of autumn. It is unlikely that they will save you from the rain; most likely, you will have to save them themselves. However, loafers are very stylish and modern shoes.

Keri Russell, Emma Stone


Keira Knightley, Ana Mulvoy-Ten

Summer shoes must meet many requirements, for example, to be practical and easy to clean from dirt and dust, comfortable when walking, because... Such shoes are most often worn without stockings or tights. It should also be universal, i.e. suitable for both office and leisure; Summer shoes should pair equally well with jeans, linen trousers, skirts of various styles and light summer dresses.

When choosing a universal model of summer shoes, give preference to models made of genuine leather in a light, but not white, color. Such shoes will not “burden” your summer look, but at the same time it will be easy to endure the consequences of a sudden summer rain.

Choosing sandals with heels

Summer shoes with heels are the most common choice among Russian women. Indeed, the heel visually stretches the leg and, accordingly, makes the woman more attractive. Stiletto heels create romantic looks with dresses made of light translucent fabrics; they are appropriate with skinny jeans and white ankle-length trousers. However, such shoes are inappropriate in the office, as they are more of an evening option. It is worth adding that it is very difficult to walk in stiletto heels for more than 2-3 hours.

When choosing high-heeled summer shoes, remember that they are not recommended for those with full legs. A full leg with a stiletto heel seems more massive than it actually is.

Should you buy flat shoes?

Flat shoes, such as ballet flats or sandals with two thin straps, are appropriate for shopping and beach trips. However, like stiletto sandals, they are not suitable for creating a business look.

Flat sandals should be in the wardrobe of every girl who prefers a seaside holiday to any other. Other shoes are not suitable for the beach.

Universal options: platform and wedge

Sandals with stable heels combined with a platform are an excellent choice for a business woman. Platforms help you look taller and slimmer, but keep your heel and therefore your legs small. That is why owners of platform shoes can walk a lot without experiencing discomfort.

The situation is similar with wedge shoes. Wedge sandals can perhaps be called the most versatile. Minimalistic gray or beige wedge sandals 3-4 centimeters high will pair with any cotton or linen dress, sundress, straight or bell skirt, classic straight jeans and much more. Such shoes are appropriate at work, if there is no strict dress code, while shopping, and on an evening walk along the embankment.

Today on store shelves you can find a variety of shoes, which differ not only in shape, color, but also in price, as well as in the quality of the material. But in pursuit of fashionable models, you should not forget about the comfort and health of your legs. Therefore, before buying shoes, you need to take into account the important rules and small tricks that the KnowKak.ru website shares with you.

Narrow sole. Shoes with a sole larger than the foot do not look aesthetically pleasing, to say the least. Wearing such shoes can cause not only calluses and ingrown toenails, but also joint deformation. Therefore, before buying narrow shoes, think about whether they are worth the health problems.

Poor landing on a climb. Most fashionistas prefer shoes with wedges or with a sharp rise and high heels. When choosing these shoes, pay attention to how your foot sits. If the curve of the sole does not coincide with the curve of the foot, then the foot does not lie completely on the shoe, but only rests on it at several points. This will not only bring you discomfort while walking, but will also cause increased sweating of your feet and calluses. But most importantly, such shoes will only bring you pain in your feet and swelling, because blood circulation in the vessels will be impaired.

Long sole. Some shoes have soles that are larger than your feet. This is typical for flip flops and similar sandals. Since the leg is not additionally fixed, this is necessary for freedom of the foot while walking. But if the distance from the edge of the toes to the end of the sole exceeds 1 cm, then such shoes also become unsafe. You could get caught in your shoes and fall. Walking in them is uncomfortable and the wrong shoes will lead to diseases of the joint tissues.

Short sole. When the sole of a shoe is smaller than your foot, you have to constantly strain your toes to hold it in place. This leads to uneven load on the foot, which increases the risk of twisting the ankle. Therefore, when choosing shoes, pay attention to the length of the insole, which is selected according to the longest protrusion of the leg.

Loose shoes. Shoes that are too wide and loose in most cases only fit on the toes. As a result, you feel uncomfortable walking and have to constantly tighten your shoes. Which will cause an ugly gait. But in addition, over time, the toes may become deformed, calluses may form on the bones, which will lead to pain in the knees and even back.

Larger shoes. When wearing shoes that are one size too large, you have to carefully place your feet each time and strain your foot so that the shoes do not fall off. In this case, the leg becomes tense, blood circulation decreases, and calluses appear.

Unnatural material. In summer the air temperature is quite high. Under its influence, the artificial material begins to melt, release harmful components and come into contact with the skin. In addition, it does not allow air to pass through at all. All this together provokes fungal diseases and contributes to diaper rash. To avoid this, choose shoes only from natural materials such as leather and textiles.

Patent leather shoes. Although patent leather shoes are considered to be made from natural material, they also do not like high temperatures. In such weather, it does not allow air to pass through and may crack.

Shoes for bare feet. Many people prefer to wear closed shoes without a sock - on bare feet. This may be comfortable, but the foot begins to sweat profusely while walking, which will lead to an unpleasant odor and rough skin on the heels. In addition, dirt and sweat accumulate on shoes, and this is a favorable environment for harmful bacteria. If you find it hot to wear socks, then buy special marks that are not visible in your shoes.

If you choose the right summer shoes, you will be comfortable walking in them, and most importantly, safe for your health!

Often we buy shoes based only on their appearance. It is important to us how attractive and fashionable the shoes look. But the choice of shoes must be approached with the utmost seriousness: your health depends on what you wear on your feet.

Choosing shoes

Poor quality or simply unsuitable shoes can darken your life with minor but annoying troubles, such as blisters. In addition, much more serious problems may arise - diseases of the veins, joints, muscles and even the spine. Therefore, the two main rules for choosing shoes are very simple: 1) it is better not to save money and 2) to refuse beautiful but uncomfortable shoes.

You should not buy new shoes in the morning: by evening, your feet usually swell slightly, and shoes purchased in the morning may seem tight. Make sure the shoes fit perfectly - fit snugly, but not constricting. Tight shoes can cause poor circulation, ingrown toenails, or crooked toes. Don't buy shoes that are too tight in the hope that they will wear out over time - don't force yourself to walk in uncomfortable shoes for a long time. However, you should not wear very loose shoes that allow your feet to dangle. Such shoes can also cause calluses, and the leg muscles are constantly under tension.

“When trying on, always wear both shoes, experts recommend. - Be sure to walk through the fitting area. While walking, you should lightly feel the toe of the shoe with your fingers, but not rest against it. Run your hand over the surface of the material and make sure that your toes do not stick out with tubercles on it».

Choose shoes with fairly soft, flexible soles. Bend the shoes in your hands. In high-quality shoes, the sole bends easily, and the top of the shoe does not deform too much. With very thin soles it is convenient to walk only on a flat floor; walking in such shoes on asphalt can hardly be called pleasant - your foot will feel every pebble.

For every day, it is best to choose shoes with small wide heels. A passion for high heels can have a negative impact on your health.

“High heels are harmful not only to the forefoot, but also to the middle and rear., says orthopedic surgeon Andrey Kardanov. - The problem is that in the position of the foot almost “on tiptoe” the load is distributed in an absolutely non-physiological way - some parts of the foot are overloaded, others, on the contrary, are too unloaded. In addition, a high heel completely “turns off” the spring function of the foot. Ideally, with each step, the foot should “spring”, softening the load. And when wearing high heels, every step feels like a blow to the spine. The result is osteochondrosis, herniated intervertebral discs, which manifest themselves as seemingly causeless back pain.

So, heels higher than 2-4 centimeters are not recommended. Of course, if necessary, you can wear shoes with a 12-centimeter heel, but such shoes should not be casual. It is best for each pair of casual shoes to have instep supports (built-in or glued on), that is, an insole or half-insole. The insole completely conforms to the shape of the sole, and the half-insole is located only under the heel. The purpose of the insole (and half-insole) is to support normal (or already falling) arches of the feet. This will avoid flat feet. If after several days of wearing new shoes you feel that your feet are uncomfortable, either change your shoes or contact an orthopedic salon to select the appropriate arch supports or insoles.”

In hot and cold

The best choice for any season is shoes made of natural material, which will allow the skin of your feet to breathe and will not interfere with natural heat transfer. We recommend shoes made of genuine leather, nubuck, suede, and textiles. Shoes made of leatherette can be hazardous to health, especially for summer shoes: under the influence of temperature, various chemical components of this material begin to interact with the skin of the feet. In addition, shoes made of leatherette do not allow air to pass to the feet. As a result, you can “earn” diaper rash or fungal diseases.

If you do buy shoes made from artificial materials, make sure that at least the lining of the shoe is made of genuine leather or textile - for health, first of all, the material with which the foot is in direct contact is important. You should also pay attention to the material from which the insole is made. Ideally, it should absorb unpleasant odors, remove moisture, kill bacteria - it’s great if the insole is impregnated with a special antibacterial composition.

Do not forget that natural materials, unlike artificial ones, wear out and take the shape of the foot over time. By the way, in hot weather your feet swell a little, keep this in mind if you buy summer shoes.

In summer, it is not recommended to wear patent leather shoes, which do not allow moisture and air to pass through easily. You can wear patent leather shoes to any celebration, but for every day it is better to have open sandals or shoes made from natural materials.

For spring and autumn, it is important that the boots do not allow water to pass through and at the same time allow the foot to “breathe”. If demi-season boots or boots are fastened with a zipper, it should not start too close to the sole, otherwise your feet will get wet if you step into even a shallow puddle. Unlike summer shoes, boots should not fit closely to your feet (you won’t wear them on bare feet) - you need to try them on with a thick sock.

The main thing in winter boots or boots is - sole. It should be thick enough, with a special anti-slip protector. It is safest to wear boots in icy conditions with a varied tread pattern - for example, one part in the form of stripes, the other - rounded protrusions. The heel of the boot should also have a tread and be rubber, not plastic, otherwise the foot will slip.

Leather shoes with a lining made of natural fur, such as sheep's or sheep's fur, and a fur insole retain heat best. By choosing the right winter shoes, you don't have to worry about the harsh cold and slippery sidewalks.

Fashion victims

Undoubtedly, every woman wants to look fashionable and elegant. The shoe industry offers many ways to make your legs look slimmer and longer. Stiletto heels, narrow toes of shoes, platforms - it is difficult to argue with the fact that such shoes are more feminine than rough boots with thick soles. But how safe are these fashionable delights?

The dangers of high heels have already been mentioned. But you shouldn’t overuse platform shoes either. Firstly, a high platform (like a stiletto heel) does not exclude injuries: it is easy to twist your foot on it. Secondly, when walking on a platform, the ligaments and muscles of the foot are left without “work” and flat feet may develop. If you do buy such shoes, choose a platform that is wide enough and therefore more stable. Remember that neither the hairpin nor the platform are completely suitable for driving a car. The heel can cling to the mat, making it difficult to move your foot from one pedal to another, and the thick platform does not allow you to feel the pressure of your foot on the pedal.

Another fashion detail beloved by many - the pointed toe - is also not harmless. These shoes squeeze your toes, bringing them closer to each other. In this case, the thumb and little finger are lowered, and the rest are raised. All this threatens with deformation of the fingers, the formation of painful calluses and “bumps”. Since the body weight presses the foot into the wedge-shaped space (especially if, in addition to the pointed toe, the shoe has a heel that is 5–6 centimeters or more high), the entire load is transferred to the bones of the middle toes. Because of this, transverse flat feet occur, and painful corns form on the soles.

Children's shoes

Probably, the only thing more important than your own health is the well-being of the child. Incorrectly chosen shoes are dangerous not only because they cause inconvenience to the child: the baby begins to be capricious, and parents sometimes do not even understand that the whole point is in unsuitable shoes. While a child's foot is in the formative stage, it is very important that shoes do not interfere with this process and do not provoke problems such as flat feet.

What should children's shoes be like? “Under no circumstances should a child wear shoes that are too big for him to grow into, but they shouldn’t be too tight either,- says pediatric orthopedist-traumatologist Mikhail Trunev. - A rigid, moderately ribbed sole and a rigid upper are desirable. Demi-season and winter shoes should fit the ankle joint, that is, be high.”.

Experts advise purchasing boots for children made from natural material with a small heel, a fixed heel and a soft heel, an orthopedic insole and a wide toe. Children's orthopedic shoes are necessary for the prevention of foot deformities and their proper development, which is why many doctors recommend buying just such shoes for children under 4–5 years old.

In move

Anyone who plays sports knows how much the right clothes and, of course, shoes for training mean. Sneakers should be very comfortable so that discomfort does not distract you from your activities. It is important that they are suitable for the sport you have chosen and reliably protect your leg from injury - protect against “twisting” of the foot, ensure ankle fixation and leg stability. When buying sneakers, pay attention not only to the design, but more importantly to how comfortable it is for you to move in a particular model. Flexible sole, hard heel, lightness - signs of high-quality sports shoes.

It is best to train in shoes made of leather or Gore-Tex that provide normal air exchange, with an insole that can be removed and dried. When choosing shoes for sports, keep in mind that during training the foot may increase slightly in size, and also remember that there should be a small space between the toes and the toe of the sneaker. In addition to universal sneakers suitable for all sports, there are special shoes for specific workouts, which a sports store sales assistant will help you choose.

Shoes for aerobics and shaping protects against injuries with the help of special inserts in the sole area. These shoes may be taller than shoes for other sports. This allows you to fix the lower leg and prevent damage to the ankle joint. Because aerobics is so dynamic, you'll need shoes that are flexible and lightweight to keep you moving easily and comfortably. The wide toe box and narrow heel of the shoe provide better traction on the floor.

For running Very light sneakers that fit perfectly on the foot are best. If your foot slips inside, you risk getting calluses and abrasions, and the risk of ankle injury will increase. You need a flexible toe that allows you to better push off the ground, and a reinforced heel. It is important that running shoes have the ability to cushion shock when they hit the ground. Therefore, sneakers with air pockets - air-filled cavities inside the sole - are suitable for running.

Football Shoes should have a wide reinforced toe area, spikes for playing on grass or a raised sole for the gym.

When choosing shoes for tennis you need to take into account what kind of court you are going to play on - different models are suitable for different types of coverage. Tennis sneakers have a fairly thick sole, flexible in the toe area and stiffer in the heel, as well as a special tread that does not allow slipping on the court surface.

Comfortable, “healthy” shoes will provide you with pleasant and effective workouts, allow you to get less tired during work, entertainment and walking, protect you from diseases - in a word, they will literally help you stand firmly on your feet in any situation.

19.07.2012

Summer is the time to say a decisive “goodbye” to the office, colleagues, reports and projects and rush towards relaxation, impressions, adventures, that is, go on a long-awaited vacation. When thinking through your vacation wardrobe, pay special attention to shoes. Bad shoes can, if not ruin, then mar your vacation with calluses, abrasions, tired and swollen feet. What shoes should I take with me? The choice depends on how you plan to spend your time on vacation. Let's look at a few vacation options and the types of shoes you'll need. So…

Beach holiday

Rubber flip-flops and flip-flops will not be enough even for the most democratic resort. After the sea or the pool, you will probably want to take a walk along the embankment, go to a restaurant or a disco. For romantic walks and dances, you need comfortable heeled sandals. Sandals in a neutral color or with what is fashionable today multi-colored stripes can be combined with l any summer dresses.Since most events take place outdoors, the heel must be very stable.

For excursions and resort shopping, comfortable flat sandals or gladiator-style sandals, the upper part of which tightly covers the foot, will be useful. By the way, even in a hotel you will feel much more confident not in flip-flops, but in leather slippers with a genuine leather insole. In German Gabor slippers, the insole is made of breathable fine-haired leather, which does not allow the foot to slip and provides the maximum level of comfort.

Excursion holidays

If you are going to see a lot of sights on vacation, choose your shoes very pickily. It is best to walk along the streets of ancient cities in comfortable sandals with a heel no higher than 2-3 cm. In shoes with completely flat soles, your feet will get tired quickly. Choose a model that will fit snugly around your heel and forefoot without allowing your foot to slip. It is good if there are elastic elements (elastic bands) at the top of the shoes, since after long walks your feet will swell in the evening. For shoes in which you will walk most of the day, the quality of the leather and insole is very important. The insole should be non-slip and breathable. In shoesGabor, for example, implements this requirement using UltraFlexAir perforating technology.

It probably goes without saying that when visiting ancient squares and fortresses covered with paving stones, you should not wear shoes with thin stiletto heels: this can lead to serious injuries to the ankle and ankle. But shoes with a small platform or wedge would be a good choice. Pay attention to the very light and comfortable models with cork soles.

Rest in the city

Even if you were unable to get out of the city, summer is the time for active recreation - with active walking, cycling and other entertainment. A win-win summer option is high-quality ballet flats, leather or textile. They are successfully combined with various clothing options, giving the image femininity and romance.

In general, in the summer you can’t do without sports shoes - sneakers or sneakers. If you love trekking - active hiking, choose good summer sneakers from trusted manufacturers that use modern technologies to save you from heat and sweat (Clima Cool, 3-D foot ventilation, etc.). When planning summer evenings, do not sacrifice comfort for the sake of beauty - it will be a shame if you have to end your walk or date because of uncomfortable shoes. Pay special attention to the choice of shoes for driving - in the summer, the foot sweats and can slip out of the shoe, so the sandals should hold the heel well, the insole should be fleecy or textile.

Sea and river trips

When going for a walk on a ship or yacht, wear the most comfortable shoes without high stiletto heels - you can, and even should, afford evening shoes only on a luxury cruise liner or on a ferry trip. Simpler watercraft always have uneven decks, steps and other structures from which the foot must be protected. Therefore, sneakers, ballet flats, and closed-toe sandals will be relevant here. Shoes should fit snugly on your feet and not slip on different floor surfaces.

And finally, some summer tips for choosing shoes:

    Many brands (including Germany's Gabor) offer elegant, full-length shoes that can be especially useful in summer for feet that are prone to swelling or feet with bunions.

    Don't take completely new pairs of shoes on vacation - choose proven ones. You must be confident in the comfort and reliability of your shoes.

    When packing your favorite sandals into your suitcase, check the straps, clasps and insoles for strength - you don’t want to waste time looking for shoe repair shops?

Good shoes are not all you need for a good holiday, but any holiday can easily be ruined by the wrong shoes. We hope that our recommendations will help you spend your vacation without being distracted by foot problems!


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