What foods stimulate intuition. How to put it into practice

Would you like to have a comrade, a close friend who would provide you with everything you need, suggest absolutely right decisions, open up brilliant opportunities, tell you how to use them, come to the rescue whenever you need it?

You may not know that we already have such a satellite - this is our intuition. Knowing how to develop intuition and hidden abilities, you can learn to make only the right decisions, use them to fulfill your desires.

Believe the opinion of great people

Almost 100% of artists, politicians, influential financiers and statesmen would not be at the top they have reached if they did not have such abilities. Mozart called his inspiration an inner voice, Socrates convinced that he obeys only the voice coming from within.

This list includes Marconi, Edison, Marie Curie, Henry Ford, and many people who directly linked their successes only with intuition. CNN founder Ted Turner believed that intuition and insight always work in the same harness. MacDonald owner Ray Kroes became a multimillionaire after he "felt in his spinal cord" that a few hamburger stands would bring him huge profits.

Source of information for intuition - how to get an answer from it

Our brain does not contain all the wisdom of the world, there is only our life experience and knowledge gained during this life. Intuition receives its hints through the subconscious from the universal super-field of information, where there is absolutely everything: what was, is, and will ever be. You can get an answer to any question from there if you train these abilities according to a certain algorithm proposed by John Kehoe:

1. Identify a problem for yourself that needs to be addressed.
2. Persistently collect all the facts available to you and any information on the issue that interests you. Even if they are contradictory and incomparable with each other.
3. Move on to the process of maturing the answer - relax, walk, travel. Let the subconscious mind work for you, and it works best when left alone.

This method was used by Steven Spielberg, Dmitri Mendeleev, and Albert Einstein. No need to constantly think about how to get the right solution, it will come by itself.

This process is somewhat similar to the process of preparing athletes for a responsible competition. They know perfectly well that to win you need to be not tense, but collected, otherwise mistakes cannot be avoided. To use intuition, to let it work, you need to be in a relaxed state.

Daily exercises to awaken intuition

In order to learn to listen to your intuition, you need to perform simple exercises daily. It is best to do this before going to bed, during the onset of a light nap. It is at this time that it is easiest for us to listen to the quiet voice of the subconscious. It takes a few minutes to complete them.

1. Try to create with your thoughts a joyful confidence that you have a subconscious mind, such a powerful super-helper. It will definitely find the right answers, suggest the right solutions.
2. Formulate a problem that you need to solve, a question. Do not try, straining, to imagine options for possible answers. Confidently repeat in the present tense: "My subconscious tells ...". To enhance the effect, you need to repeat this exercise at least ten times.
3. Tell yourself that you are sure of getting the right answer. The energy fluctuations of certainty will attract the correct answer in the same way that metal is attracted to a magnet.

This method can be used whenever there is a need for a wise adviser. Here it is important to withstand the period of maturation of the answer, not thinking about it day and night.

How to know if your intuition worked

The ability to listen to the answer from intuition needs regular training, just like the ability to develop a certain muscle group while exercising in the gym. No need to be disappointed, if at first nothing works out, the skill will definitely come. The answers might well be:

• In the form of a thought that suddenly appeared, not connected in meaning with the situation or with your previous thoughts;
• In the form of a quiet voice that sounded from within and tells you where to go, whom to call, what to do;
• The plot that I dreamed about at night.

It is the latter method that insights most often come to those who have been working on a problem for a long time. The formula of insulin, the periodic table, the shape of a needle for a sewing machine - these discoveries were dreamed of by their inventors. Steven Spielberg gets the plots of his masterpieces when he has breakfast.

The main thing is to keep absolute faith that you can hear the hint of intuition, turn to it, believe that it exists. To learn how to listen to it, you need to be attentive to the processes taking place inside your consciousness, to practice more often in getting answers. Only then will you be able to determine your, and only your, way of receiving outside help.

The development of clairvoyance

By practicing more often how to develop intuition and latent abilities, one can reach the next level of their development and try oneself in such a subtle matter as clairvoyance. Of course, not everyone, but many would like to know their future at least in the most important areas of human life. Clairvoyance, like an ear for music, cannot be uniformly developed in absolutely everyone.

There are people who understand that they have a special feel for the upcoming events. It is they who first need to improve their ability to know the future. But just like musical ability, clairvoyance can be developed in anyone who plans to devote their time to it. If you are able to mentally imagine the simplest geometric figure, then you have the beginnings of clairvoyance.

This phenomenon is explained as simply as the ability to listen to your intuition in order to receive intuitive prompts. In the space of the universal super-field of information, there are all options for what was, is and will be. If the subconscious of an individual has the ability to connect to this field, then he receives such an ability as clairvoyance. Errors in forecasts are explained by the fact that perhaps the clairvoyant saw an option that was not destined to come true for a particular person.

This ability is expressed in receiving with the help of extrasensory means and decoding visible (visual) information in the form of images. Just like using intuition, you put aside logic and let pictures, mental images into your consciousness. The same mechanism is involved here, the same part of the brain that directs the human imagination, is responsible for the ability to dream.

Exercises to develop clairvoyance:

• Getting rid of the fear of knowing the future. If a person is afraid to know upcoming events, this can become a real obstacle. We need to let go of this fear by repeating the affirmative affirmation: “As I develop these abilities, I find peace and real satisfaction.”
• Visualization exercises are very important for the development of such abilities. Here is one of them: you need to imagine how seven multi-colored balls fly into the sky one after another. Their movement must be traced from beginning to end.
• Photo review. You need to start with the image of a familiar person, look at his photo carefully, but at the same time relaxed, not intently. Then you need to imagine it with your eyes closed. Seeing this image in front of you, ask a question about him, about his life. The question should be one-word answer "yes" or "no". You can practice this exercise for a week for 20-30 minutes. Having met this person, you need to ask him about what has happened to him lately and compare his answer with the information you received.
• Through vision. This exercise will take about an hour. You need to sit in front of some plane at arm's length, and look at a specific point on this plane just above eye level. It is a projection of "your third eye". Then look at the plane as if abstractly, not intently. And for the last 20 minutes, you should try to see this point from the back of the plane, as if you are looking through it. Seeing through should be practiced daily.
• How to learn to see the aura. At the first stage, you need to look at the back of your eyelids in a relaxed state, with your eyes closed, for 10 minutes. The best time to do this exercise is after waking up and before falling asleep. After 7-10 days, the turn of the second stage comes. With half-closed eyelids, in a state of relaxation, you need to look at some object in the twilight. After a while, your gaze will begin to discern the aura around this object. By constantly practicing, you can ensure that you see the aura of people, distinguish its colors.

By constantly working on self-improvement, you can develop your clairvoyant abilities, learn to get answers to the most important questions through intuition, and find a way out of the most confusing situations.

"Third eye", "intuition" - this is how they call the ability to subtly feel and foresee the development of events, predict, see prophetic dreams, hear "voices" and much more. Scientists still cannot agree on how the sixth sense works and where its source is located in the body.

Sixth sense - what is it?

Many people have noticed strange things behind them more than once, when something inside told them what to do and the decision turned out to be correct. People with developed intuition rent tickets for a plane that crashes later, foresee the illness of loved ones, and some are able to see people through and through in the literal sense of the word. The sixth sense is any sense that is in addition to the basic five – touch, hearing, sight, smell and taste. It can be called the ability to communicate with one's own soul.

Someone consciously develops a sixth sense in himself by doing spiritual practices, meditating and clearing his mind, while for someone this gift is given from above for merits in past lives or is inherited. More and more scientists are studying this phenomenon, and there are those who consider the discovery of the sixth sense gene a scientifically proven fact. The American pediatric neurologist K. Benneman called this term the ability of a person to sense the position of body parts in space relative to each other.

Is there a sixth sense?

There is no longer any doubt about this, because if until recently all kinds of clairvoyants and psychics acted underground, now they are officially recruited to help the investigation departments to catch criminals and search for missing people. The services of the famous Juna and Vanga were once used by the rulers of different countries and listened to their advice.

The sixth sense in humans is the subject of study by scientists working with electromagnetic radiation. Professor of Moscow State University Yu. Pytiev found that the length of electromagnetic waves significantly affects the clarity of the picture, "visible" without the participation of the organs of vision of his experimental girl Nadia. And what is the phenomenon of the children of the school of V. Bronnikov, who, with a bandage over their eyes, see the colors of the objects shown to them.

What is a person's sixth sense?

It is believed that the sixth sense, which is heightened in women, as well as in children under 7 years old, is the result of the work of the pineal gland, located almost in the center of the skull above the end of the spinal column. In young children, it is more than in adults, and in women it is more than in men. The sixth sense in women is more developed because they are more emotional, impulsive, prone to quick mood swings and prophetic intuitions. Many cases have been recorded in the world when children communicated, played with someone invisible, recalled events from their own.

How to open the sixth sense?

There are many practices that make it possible to gain a "third eye". So the H. Silva program has won a lot of followers who are striving to learn how to control memory, find a non-standard way out of difficult situations, etc. The sixth sense, intuition or gift can be opened to those who meditate a lot, do yoga and other spiritual practices. Many believers note that God leads them through life and helps them, suggesting what to do in this or that case.

Sixth sense - how to develop it?

There are many exercises that will help open the "third eye". Here they are:

1. Take any recipe for a dish, seeing only its name, and try to describe it, and then compare the result.
2. Toss a coin up, guessing what will fall out: “heads” or “tails”. This forms the sixth sense. Those who wish to know can be recommended to “read people”, guessing their profession, age, mood, etc.
3. Remember dreams and try to connect them with the events that followed them.
4. Those who are interested in how to develop a sixth sense may be advised to learn to write with both hands.
5. Such an exercise trains intuition well: blindfold, circle around its axis, and then guess in which direction and how far the objects in the room are located.

Intuition is an integral part of the inner world of man. Intuition helps us cope with various difficulties, follow the intended goal and not give up when something does not work out. When a person discovers this inner vision in himself, then life becomes much easier for him: as if a third eye appears, which inspires confidence and ensures that success awaits in all endeavors. No one would probably refuse to have additional knowledge to attract success in their lives. Meanwhile, everyone has a sixth sense, but not everyone makes efforts to fully improve it. How to develop intuition and what needs to be done for this?

Ways to develop intuition

The development of intuition begins with the inner realization that you need it, and not someone else. Intuition itself is a rather useful and significant thing. Many people would like to attract her into their lives, but do not know where to start.

Such knowledge does not come at once, it must be accumulated within yourself for a long time before you feel their invisible presence in your life. The ability to listen to your own body and thoughts is an integral part of any success. All significant achievements were made in this world due to the fact that someone set such a goal for himself, made efforts and moved forward. When you are attentive to the changes taking place inside and outside, you always know how to do the right thing. Sometimes people get the impression that the subconscious mind is illuminated by a bright beam that sheds light on ongoing events. As if pitch darkness suddenly becomes clear during the day and everything can be viewed from different angles.

Listening to yourself is also essential if you are going to be successful in your own business. Intuition will come in handy here. It will be important for you to know in advance what you can count on, and when the case justifies the possible risks. If a person does not have such inner knowledge and simply acts on someone else's advice, he is doomed to defeat in advance. Success in any business is determined by intuition, that is, an internal vision of the situation.

The role of emotions in the development of intuition

Attentive attitude to emotions allows you to predict the situation in advance, to understand whether the movement is in the right direction. How you feel when you act in a certain way is of paramount importance. For example, if you feel uncontrollable fear inside you when starting a new business, this indicates not only indecision. In fact, our inner vision always knows how this or that idea will end. Therefore, failed projects often begin with the realization of panic, a simple desire to get rich. The sixth sense tries to warn a person about impending danger, but it can be quite difficult for her to reach out to consciousness that has closed in egoism. In a good deed that leads to development and prosperity, we are always lucky. Sometimes you don’t even need to make significant efforts: everything seems to add up by itself.

If you do not pay attention to emotions, you can generally lose all control over the situation. And then it seems that nothing in the world is no longer subject to our control. Intuition disappears when it is not given enough attention. Some people do everything to stop hearing the voice of reason in themselves, and then they are surprised that a losing streak begins to haunt them. It is important not only to pay attention to your feelings, but to be as reasonable as possible in making decisions.

Development of intuition through the disclosure of talent

Every person has the ability to do something. Only now, not everyone can see significant prospects in themselves, notice something special. It always seems to us that we do not possess any gift and tend to underestimate our merits. Intuition helps to believe in yourself, to realize your enduring value in this world. With the help of talents, you can develop an inner vision. How? The fact is that when we know what our talent is, we almost always have the opportunity to act freely to achieve what we want. Intuition will tell you which road is better to go, what to devote your time to. If a person accustoms himself to listen to the inner voice, he will never be deceived. Any discontent and dissatisfaction disappear when there is something to strive for and where to direct your efforts.

The formation of natural talent contributes to the simultaneous development of intuition. If we devote enough time to our favorite pastime, then an inner vision of how to properly implement it in life comes. Intuition is indeed able to lead forward, shedding light on the boundaries of the unknown. The more time a person devotes to his sixth sense, the easier it is for him to live in the world, the more amazing it becomes for him. Not everyone understands that a natural gift given by God is a great responsibility. Many people question their abilities, do not develop them in any way, hide from reality in illusory representations. Gradually comes disappointment, unwillingness to do anything in life at all. Intuition, like a ray of light, fills everything around with a special meaning, gives a separate meaning to each day lived. Only with the help of developed intuition does a person really have the opportunity to move forward, set goals and achieve them. Without the ability to predict and certain internal expectations, no development in principle would be possible.

Intuition and the formation of individuality

Every person is different from others. Each of us is unique, and this circumstance allows us to remain an individual. We have individual character traits, some special abilities and talents. All this at the same time brings us closer to the world of people, and makes us special. A person could not exist without social interaction, without the opportunity to show his inner resources outwardly. The development of individuality in a general sense contributes to the maturation of an intuitive vision of life. That is, a person who lives in harmony with himself and the whole world begins to develop self-confidence, his own capabilities, and prospects. Intuition will always tell him where he needs to prove himself in time, show some merits or, on the contrary, modestly remain silent. In any case, an inner self-image will always help in a difficult situation. A person will be able to make the right decision and not regret it in the future.

Individuality is never given to us too easily, it must be defended. Sometimes there are emotional clashes with others, as a result of which a person must prove that he is capable of something great and significant. Again, intuition will help with this. Otherwise, a person will experience disappointment and is unlikely to want to act actively in the future.

Intuition will help you reach your goal

Intuition leads a person to new achievements. When it becomes possible to predict the future at least to some extent, we begin to look ahead more confidently and build grandiose plans that would suit us in all respects. You can't live without a dream! Without it, life becomes boring and monotonous, easily predictable. When there are no goals, the necessary roads that need to be passed do not open. If you live according to the principle of least resistance, it will turn out that life itself will not send a gift at the right time. We simply will not notice a new opportunity, we will not take any action in order to save the result. A lot of people just miss new opportunities every day without trying, without making a decision.

Setting achievable goals is necessary in order to systematically move forward and know that you are not living in vain. Having an intuitive sense of what is happening is more significant than blindly taking any steps. Intuition itself contributes to the emancipation of thought, its release from the space of darkness. We suddenly begin to clearly understand how to move on, what is really worth directing our efforts to, and what is better to postpone, or completely leave. The sixth sense is an indispensable assistant in a person's struggle for a happy attitude. If it is possible to calculate the situation several steps ahead, then it is better to do this in order to achieve the maximum result.

Spiritual practices that develop intuition

These include meditation, yoga, various exercises to restore balance within the personality. Interacting with different people, we often find ourselves involved in difficult situations, from which we then do not know how to get out. Classes with a spiritual mentor can help restore strength and restore peace of mind. Different people need different exercises. This is not to say that the same actions help everyone. Intuition opens easily and quickly, but, most often, imperceptibly for the person himself. Just suddenly, at one fine moment, you begin to feel happier than before, you know how to act to achieve your goal. The development of the sixth sense creates additional energy that can be used for creative purposes. Spiritual practices very powerfully help to see the light, to understand the mistakes of the past, to analyze the present, to find one's place in the world.

Meditation is one of the oldest sources of positive energy. Through meditation, intuition opens up like the most delicate flower. This happens naturally, bringing with it joy and peace. All that is needed is to learn to control your breathing, that is, to become conscious, turned to yourself, sensitive, perceiving. Today, thousands of people are already practicing meditation, there are various techniques for opening intuitive thinking. Many people have become happier than before when they gained a new experience of immersion in themselves, learned to breathe correctly, deeply, to live in the core of their capabilities, and not on the periphery.

Yoga helps to relax after a hard day's work, put your thoughts and feelings in order. Intuitively, a person always strives to feel better, to relieve the burden of all sorts of hardships and worries. Regular yoga classes have a positive effect on the cardiovascular system, teach you to think positively, look to the future with confidence. In the process of such exercises, the muscles of the body are involved, and breathing is also rebuilt. Thousands of people have already chosen systematic yoga classes for themselves and only benefited from this decision. The development of intuition is directly related to whether a person seeks to work on himself, what efforts he makes for this.

Selflessness as the basis of intuition

This is an important aspect that should never be forgotten. No matter how happy you are in your profession and personal life, pay attention to those who are nearby. Perhaps there is a way to learn something meaningful, to gain experience of caring and patronage. When other people are grateful to us for something, we become happier. Intuitively comes the realization of what specifically needs to be done and how to act in each individual case. It is necessary to strive to the maximum to give more, to please your loved ones with something pleasant. Helping strangers is doubly valuable and greatly affects our inner worldview. When there is a person in the world for whom you act, a special meaning appears in everything.

Thus, intuition is closely connected with the process of self-knowledge and self-improvement. In order to develop intuitive thinking, you need to remain a sincere and self-sufficient person.

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Intuition for me has always stood on a par with teleportation and levitation - not in terms of word formation, but in terms of unreality and far-fetchedness. No, of course, I tried to look for this very sixth sense in myself and even follow it, but it never ended well. In a word, I was convinced that intuition is a myth, although life stubbornly proved the opposite. Classmates, always pulling out the desired ticket - "he was the warmest." Friends who unmistakably guess how a new acquaintance will behave - “well, behind him it’s like such a white screen on which everything is drawn.” It is difficult to suspect them of collusion with dark forces - apparently, they just have a very developed skill.

I began to study materiel and found out that in intuition, in fact, there is nothing mystical. The American neuropsychologist Robert Sperry received the Nobel Prize in 1981 precisely for finding out that intuition should not be considered a supernatural gift. This is a normal function of the right hemisphere of the brain, which can perceive and process information in the form of images, while the left hemisphere is responsible for logic and abstract thinking. In other words, intuition is a subconscious alternative mind that each of us has. So, it can really be strengthened like any natural ability.

Alas, most trainings for the development of intuition are designed either for potential clairvoyants or complete idiots. Classic exercises look like this: “Look carefully at the belly of your pregnant girlfriend. Try to see the gender of her unborn child." Or: "Guess who's calling you without looking at caller ID." Tried. Did not guess. But I found among the heaps of crazy and useless techniques some really interesting and effective ones. Their authors, the Russian sociopsychologist Sergey Dzhagdish and the American Thomas Condon (awakening-intuition.com), suggest not to trust crystal balls, but to develop the “subconscious mind” in very reasonable ways. I share with you:

How to develop intuition

1. Make friends with your intuition.“Each person has a different “style of intuition,” that is, the physical sensations associated with it,” explains Condon in his book The Power of Insights. - Someone feels warm in the stomach, someone flashes a picture in their head or, for example, their eyes begin to twitch. These are normal chaotic signals of the subconscious.” Left alone with yourself, remember in detail the cases when you successfully acted on a hunch. Write down absolutely all the sensations that you had in those moments: tinnitus, a strange feeling in your chest, heart palpitations. And also in what form the information came in: whether it was a sudden clear decision or a blurry image that you interpreted in the right way. You will understand how the subconscious sends signals specifically to you. For example, my right hand begins to cramp, and the “message” comes in the form of separate words.

2. Learn to turn it on at the right time. Once you figure out how your intuition is born, try to use it consciously. Ask yourself a clear, simple question and focus on the part of your body where your sixth sense occurs. When familiar sensations appear - and they appear, although not the first time - squeeze your hands tightly. Repeat this exercise daily, and pretty soon this simple gesture will be enough for you to start the mechanism of intuition.

3. Let your intuition go free. Make as many wild guesses as you can throughout the day. Try to guess everything: the name of the waiter in the cafe, what your friend will wear, what task you will be the first to receive at work. Never take it seriously and sincerely laugh at yourself when your guesses are wrong. And they will be wrong in most cases. The purpose of this exercise is to relax and learn to turn off the logic. After a while, you will be surprised to find that more and more assumptions turn out to be correct. For example, I began to predict phone calls no worse than caller ID.

4. Interpret the signals of intuition. Take 10-15 minutes in the morning, relax and close your eyes. Put a pen and notepad in front of you and start writing down, or rather drawing, all the images that pass in front of your mind's eye. It will be a heap of nonsense, as in the memorable sketch of KVN - "Herring, revolution, what to cook for dinner." In the evening, review this list and try to compare it with the past day. A strange thing will turn up: much of what was written down in the morning was connected with future events. Repeat this daily and the stream of consciousness will become more and more clear and clear. For example, for some reason I wrote in a notebook “my leg hurts” and literally half an hour later I sprained it.

5. Get rid of the logic filter. This exercise is a bit similar to the previous one and complements it perfectly. Write down in a notebook different words (no more than five for one session) and your first associations with them. Most likely, it will be a very boring list: "home - comfort", "hospital - doctor", "work - money" and so on. When finished, immediately repeat the exercise with the same words. Perhaps you will run into logical pairs again. Repeat a few more times. At some point, you will begin to write down the most unexpected combinations that are worth carefully analyzing. On the day when I intuitively wrote "house - water", my pipe burst.

6. Don't try to rely on your intuition for everything.“This is a wonderful auxiliary tool for comprehending the world, do not neglect it,” says Sergey Jagdish. “But do not forget that logic and intuition should act in pairs: having received an internal prompt, think carefully about how exactly it should be used.”

Be that as it may, these exercises really work, and it is worth trying them: of course, not for the sake of identifying phone calls, but in order to better understand the signs that your body and subconscious sends you. And, in the end, to avoid a broken pipe.

Amazing stories about how one moment brought a person closer to success or saved a life are amazing. Unusual and spontaneous decisions made by people in a particular situation were based on a mysterious inner feeling. What kind of feeling - no one could really explain. “At one moment I felt something terrible and did not get into the minibus,” say those who managed to avoid the accident.

Outstanding people often attribute their luck to being in the right place at the right time. They seem to feel where to go, what to choose, etc.

Scientists call this phenomenon "luck" simply - intuition. Moreover, they believe that intuition is the result of the work of the brain, and each person can develop it.

How to develop intuition - 7 easy ways?

From the point of view of science and psychology, intuition is the opposition of reflection. From this we can conclude that in order to develop intuition, you need to learn to relax and not concentrate on exciting problems. The following exercises will help you with this:

1. Write down everything that worries you on separate sheets of paper. That is, one sheet - one problem. On the other cards, write the solutions to the problems in the same way. Flip and shuffle the cards in each group. Take out cards from each deck one by one, relying on intuition. Funny and ridiculous results will amuse you and divert your attention.

   Sit down, turn on soulful music, pick up pebbles or other objects and count them out loud. Try to focus on the process itself.

2. While communicating with a person, listen to his mood, track his emotions, embarrassment and insincerity. This method perfectly develops the subconscious and the ability to feel "here and now."
3. Keep a diary of glimpses of your sixth sense. Write down your inner voice prompts and their results. For example, in the morning you feel that it is better to walk than to crowd in a stuffy bus. Trusting intuition, you preferred a walk. What happened in the end? Are you satisfied with your choice?
4. Set aside one day, preferably a day off, and live it, following fleeting sensations. At first you will doubt and feel uncomfortable, but then you will realize that the first stage to the formation of intuition has already been passed. Do not be afraid, what if this day turns out to be the best day of your life?
5. Intuition develops faster in those who are in harmony with themselves and the world around them. Consider what kind of person you are, what you want, how others treat you, etc. You must have a clear picture of yourself and your relationships with loved ones, colleagues and friends.
6. When making decisions, try to ask yourself the question in an affirmative and specific way. For example, instead of asking, “Should I go to a meeting or not?” you should ask, “Should I go to a meeting?”
7. As you know, the right hemisphere of the brain is responsible for processing non-verbal information, the ability to fantasize and dream. Therefore, to strengthen intuition, it is necessary to develop it. There are many exercises for this purpose, such as practicing writing with the left hand.

Trust your intuition, but do not forget about the mind. And how did you learn to understand people and develop your inner instinct in the form of intuition?