What do oriental women wash their body with their recipes. Beauty Secrets from the Ancient East for Modern Women

Oriental beauties have long been considered gentle, passionate and beautiful women, whose eyes captivate, their body captivates, and their lips yearn for kisses. Since ancient times, the richest of them bathed in the milk of donkeys and endlessly rubbed themselves with essential oils, honey, juicy fruits and fragrant flowers. The beauties of the East passed down recipes from generation to generation on how to keep their appearance charming.

We are amazed at the health of Eastern women with their ideal forms, peach complexion, silky hair. To adopt the oriental culture of appearance care, it is important to remember: women of the East have always used only natural ingredients for care.

To drink coffee in the East, a beautiful, inalienable tradition. Roasted coffee beans have fascinated people since ancient times with the beauty of their color, the finest aroma, the charm of which cannot be denied even by those who do not drink the drink itself.

Coffee for thousands of years gave people courage and strength. The followers of the prophet Mohammed called it "the wine of Islam" and achieved bliss without touching the forbidden fruits of the fermentation of wine berries. The first beauties of great civilizations used hot coffee bean baths, various ointments prepared from coffee cherries and their seeds, and believed that all this would bring them eternal youth and beauty.

Coffee Purifying Body Scrub

We take 100 g of ground coffee, pour it with boiling water (quite a bit) so that a thick porridge is obtained and leave for 15 minutes. in a sealed container. Then add 1 tablespoon of vegetable oil to the coffee porridge. You can take olive, almond, grape seed oil. Then we add essential oils with anti-cellulite effect: grapefruit, orange, eucalyptus, cypress, rosemary, juniper, bergamot, cinnamon.

For this amount of the mixture, you can add 8-10 drops of essential oil. And finally, mix everything well. The mixture can be stored in the refrigerator. Apply 2-3 times a week after a hot bath: apply to wet, steamed skin and massage for 5-10 minutes. Then rinse under a strong stream of water. It is good to use a contrast shower (hot water alternates with cold).

Sleeping coffee grounds are used as a body scrub. We rub the body steamed in the shower either with clean coffee grounds, or mix it with shower gel. Massage for 5-10 minutes, rinse.

After the first procedure, the skin becomes soft and smooth. Regular use of coffee body scrub makes the skin smooth and supple, reduces the appearance of cellulite.

The weightless texture of the body scrub with honey and natural ground coffee gently and effectively, without causing irritation, exfoliates and removes dead cells, stimulates blood circulation, promotes gradual skin rejuvenation. To do this, 1:1 you need to mix ground coffee with honey.

In the past, women made golden turmeric paste and smeared it at home on the face when it was not necessary to work in the field. They knew that it kept the skin smooth and soft, although they had no idea that the active ingredients in turmeric had the “antioxidant” properties that experts talk about today, which protect the skin from the negative effects of the environment.

Turmeric(the root of a plant from the ginger family, rich in essential oils) in crushed form can be added to cosmetic masks - turmeric root has an antibacterial and cleansing effect. Perfectly cleanses the face, and makes a light lifting of the turmeric mask. It is desirable to do a course - 10 masks, 2 times a week. Mix turmeric with honey, 1:1, in the ratio of a teaspoon.

Now let's talk about dry fruits.

Please note that the medicinal substances in dried fruits are contained in a higher concentration, so they should be consumed in moderation. Dry fig fruits primarily strengthen hair. But to achieve the desired effect, a fig mask must be done daily for a month. Grind with a knife or in a meat grinder 2-3 dry figs. Pour 1 cup of milk into a separate enameled bowl, put the figs into the milk, mix everything thoroughly and put on fire, closing the lid.

When the mixture boils, reduce the heat to a minimum and bring the composition at a low boil until a homogeneous mass (slurry) is formed. Then cool the mixture. Before washing your hair, divide your hair into strands and apply the resulting slurry to the roots, and distribute the rest of it along the entire length of the hair. Tie your head with plastic wrap, and on top with a terry towel or woolen scarf. After an hour, wash your hair with a mild shampoo for your hair type.

Or another option (raisin mask), which will also effectively help with hair loss.

To do this, take a handful of raisins (preferably light). Put in an enamel bowl and pour 0.5 liters of boiling water. Close the lid tightly and cook for 10-15 minutes on low heat, then let it brew for 2 hours to swell the raisins. Then strain the decoction into a separate bowl - the liquid is useful for making a mask. Wipe the raisins to make a gruel, and put in a ceramic dish. There also add 1 yolk, 1 tsp. liquid honey, 1 tsp any vegetable oil, 1/2 tsp. salt (dissolve salt in a decoction of raisins). Mix everything thoroughly.

If the mixture becomes very thick, add a little broth and stir. Before washing your hair, follow the same procedure as in the first recipe. Only after 40-50 minutes, wash your hair with a mild shampoo for your hair type, and then rinse with acidified water (1 tsp of citric acid in a basin of water). It is desirable to do such a mask once a week for 1.5 months.

Dried fruits extraordinarily rich in the so-called beauty vitamins. Masks of dried apricots, raisins, prunes give a wonderful and quick effect. The skin becomes beautiful, smooth, elastic, acquires a beautiful shade.

Fig mask. Ripe fruit cleanses and refreshes the skin. It is useful to massage the face and neck with a cut berry. After the massage, rinse your face with cool water.

peach masks suitable for any skin. With dry, thinned, fading skin, masks from gruel of two peaches and a teaspoon of lemon juice are useful.

The peach is peeled and the juice is squeezed out of it. On a previously cleansed face (for dry skin - grease with a nourishing cream, cream or sour cream), a gauze napkin or a layer of cotton wool soaked in juice is applied. The mask is applied for 15-20 minutes. As it dries during this time, the napkin should be additionally moistened with juice. After removing the mask, wipe the face with a dry cotton swab. The course of procedures is 15-20, 2-3 times a week. It is used for dry and normal skin.

Peach mask with oatmeal. To a tablespoon of oatmeal (or oatmeal crushed in a coffee grinder) add the juice of 1 peach and raw milk until a slurry is obtained, stir well. The gruel is applied to the face and neck for 20-30 minutes, then washed off with cold water. It is used for sagging, aging, greasy skin. The mask tones and cleanses it.

For skin prone to pigmentation and freckles.

Two tablespoons of non-candied honey are mixed with lemon juice, previously filtered. Gauze is soaked with the mixture and applied to the face for 15-20 minutes. During this time, the napkins are changed 2-3 times. Wash off with warm water. The course consists of 15-20 masks, you need to do it 1-2 times a week. The mixture will keep in the refrigerator for a week.

More delicate whitening properties have a mask of almonds. Half a cup of almonds is poured with 1 cup of boiling water, after 3-5 minutes the water is drained, and the almonds are scrolled through a meat grinder. In the resulting slurry add the juice of half a lemon and a tablespoon of boiled water. Everything is ground to a homogeneous mass. Masks are made 2 times a week. The course consists of 30-40 masks.

Feijoa - these are small green oblong sweet and sour fruits with strawberry and pineapple aroma. The pulp is tender, with a slight taste of strawberries. In terms of iodine content, feijoa is many times superior to many other plant foods. It is useful to wipe the face with fruit juice.

Persimmon contains 2 times more dietary fiber and beneficial trace elements than apples. It is also high in antioxidants. Persimmon fruits contain a large amount of water, ash, proteins, carbohydrates, organic acids, tannins. This fruit is also rich in potassium, calcium, magnesium, phosphorus, and iron, as well as vitamins A, C, and P.

In addition to the usual persimmon, there are also kinglets. Due to their coloring, they received a second name - chocolate persimmon.

Grind the pulp of one fruit of a ripe persimmon into a gruel, add starch or oatmeal to bind. Apply to face for 10-15 minutes. The mask is suitable for all skin types.

With fading skin of the face, mix the crushed pulp of persimmon with cream or milk in equal proportions and apply for 15-20 minutes.

Tangerine mask. Peel the tangerine and squeeze the juice out of it. Wipe the skin of the face with a cotton swab dipped in it or soak a thin layer of cotton wool or a napkin from several layers of gauze in the juice and apply on the face and neck for 15-20 minutes. After removing the mask, the skin is wiped first with a wet and then with a dry cotton swab. The frequency of procedures is 2-3 times a week. Course 15-20 masks. Applies to any skin.

Oriental women love to use juicy vegetables, caring for beauty.

Sweet Pepper Mask. Grate half a pepper on a plastic grater and apply to cleansed skin for 30 minutes, paying special attention to areas with age spots. Rinse with cool water and apply a nourishing cream.

Speaking of the secrets of the East, it is impossible not to mention henna (alkana leaves) and basma (indigo leaves). They are the best natural dyes.

Henna - natural dye, which is obtained from the leaves of the cinchona tree. It contains many essential oils and tannins, so its effect on the hair is not only harmless, but, on the contrary, extremely beneficial: it strengthens and heals the hair and gives it shine. In the East, even men who want to prevent baldness dye their hair with it. In addition, henna paints gray hair well. Coloring is advisable to carry out 1 time in two months.

Henna is also useful for strengthening nails. In this case, you need to hold your nails for half an hour in a solution of henna. True, after that you will have to walk around with orange fingertips for a week.

Henna hair coloring

Dilute henna with boiling water to a state of thick sour cream. There should be no lumps left in the henna. If you want to achieve a deep chestnut shade on dark hair, add a tablespoon of instant coffee to the henna. And if you are attracted to purple tones, dilute the henna not in water, but in beetroot juice.

The paint should be applied to dry, clean hair. Make sure that henna does not get on the skin. If this happens, remove it immediately with a damp cotton wool dipped in vegetable oil.

Leave the dye on your hair for about 1 hour, then rinse with warm water. The hair should be washed until the water flowing from them is absolutely clean.

Using only henna, you will dye your hair reddish-red. In order to get a pleasant bronze tint, you need to add 1 part of basma to 2 parts of henna. A mixture of an equal amount of henna and basma will dye your hair black.

For more varied reddish nuances, combine henna with 3-4 teaspoons of cocoa (mahogany shade), four teaspoons of coffee (reddish-blond tone), chamomile infusion - 1 tablespoon in 1/2 cup of water (bright golden color ). When dyeing dry hair, it is better to dilute the paint not with water, but with kefir or yogurt at room temperature. You can give a beautiful golden hue to blond hair with a decoction of chamomile (200 g per 2 cups of boiling water, insist for an hour, strain).

When stained with onion husks hair acquires a golden tone (boil 50 g of onion peel in 200 g of water for 20 minutes, cool and strain the broth).

A light brown shade to oily and normal hair can be given with a decoction of rhubarb (leaves and root): 200 g of rhubarb is boiled in 0.5 liters of white wine or a mixture of water and vinegar (about half a glass) until half of the original volume is obtained. Wipe your hair with these decoctions with a damp swab daily until you achieve the desired color. Hair grows by about 5-10 mm per month, and therefore the roots of regrown hair must be dyed every 3-4 weeks.

Laurels for the face. This tool will help cleanse the face, make it very gentle, and also rejuvenate the neck. And most importantly, it is very easy to make. To do this, take 200 g of bay leaf, boil it in 100 g of water. Let it brew a little and use it: wipe your face and neck with a swab. After a few days of regular rubbing, your face will become much softer and brighter.

Lavender mask. Recommended for normal skin with age spots or freckles. The mask contains: lanolin - 20 g, vegetable oil - 5 g, lavender oil - 5 g, borax - 0.5 g, water - 40 ml. Mix lanolin and oil, gradually adding water in which borax is dissolved. Beat the mass, adding lavender oil, and beat again until a white homogeneous mass is formed. Apply the mask 1-2 times a week for 1-1.5 months. Repeat the course in 2-2.5 months.

After washing, it is useful to lubricate your hands with special water: take equal parts of glycerin and rose water (or an infusion of rose petals) and add 10 drops of ammonia.

To keep the skin of the body soft and supple, rub olive oil, then take a bath. It may also be advised to mix 400 g of rose petals with 1/2 liter of oil. Infuse for 1 week, then strain. Add to the bath 3 tbsp. spoons of tincture.

The beauty and passion of Eastern women have always excited the imagination of men and aroused the envy and admiration of Western women. Women with beautiful silky black hair, large eyes, peach complexion and ideal forms have always been valued by men more than their noble origin. Oriental beauties kept and passed on their unique beauty secrets from generation to generation.

The most important secret of oriental women in the care of their appearance is the use of only natural ingredients. Some of the secrets of Eastern women's care methods have become available to us. We offer several recipes that are time-tested and proven to be effective.

A face mask that suits oily and combination skin and has a rejuvenating effect. To prepare it, you need to mix 1 tbsp. raw yeast.1 tbsp. yogurt (you can use sour cream), 1 tsp. baking soda, 1 tbsp. warm water. The resulting mixture must be applied to the previously cleansed skin of the face and neck for 15 minutes. After that, rinse with warm water and apply a non-greasy moisturizer or facial gel to the skin. This mask treats inflamed skin, perfectly cleanses pores and gives a great rejuvenating effect.

Anti-aging mask for dry and normal skin, for which you need to mix half a glass of sour cream, 1 tsp. grapefruit zest and 2 tbsp. liquid honey. The resulting mask should also be applied to cleansed facial skin for a period of 15 to 25 minutes. This mask is recommended to be washed off with a glass of cold black tea. This mask has an excellent cleansing and smoothing effect, is a softening and moisturizing agent for the skin. In addition, the mask gives the skin a fresh and radiant appearance, toning and vitaminizing it.

Another oriental recipe for a rejuvenating mask, only for sensitive and irritated skin. To prepare it, you need to add to 3 tbsp. honey 10 drops of lemon juice if you have oily skin, or the same amount of carrot juice if you have dry skin. This mixture must be applied to the face and massaged with light circular movements for 5 minutes. After that, you don't need to rinse anything. Next, on the skin of the face, neck and eyelids, you need to put circles of chopped cucumber and leave for fifteen minutes. This mask perfectly relieves inflammation, gives the skin freshness and radiance.

A tonic based on rose petals will also help tired, inflamed skin. To prepare it, add half a glass of boiling water to a handful of rose petals and leave to infuse for 20 minutes. Then you need to add 1 tsp. honey and, if you have oily or combination skin, 2-3 drops of lemon juice. The resulting tonic must be applied with a cotton pad to a previously cleansed face, and then washed off after 15 minutes. In addition, rose petals contain valuable essential oils that help rejuvenate the skin.

The following mask has an excellent whitening effect. It is necessary to mix the protein of one egg, 1 tsp. salt, 1 tbsp. pharmacy clay and add 2-3 drops of lemon juice. The resulting mask must be applied to the face and left to dry completely, and then rinse with warm water.

Coffee in the East is not only a tasty and fragrant drink. It is an excellent component, which contains valuable essential oils and which women successfully use for cosmetic purposes. For example, for deep cleansing, exfoliation and skin nourishment, oriental beauties make the following mixture based on coffee grounds. In the thick remaining after drinking coffee, add 1 tsp. sugar, a little salt, cinnamon, turmeric and 1 tsp. olive oil. The resulting mixture can be used both on the skin of the face and on the body with massaging movements. If, for example, coarse salt is added to this mixture, then it can be used as an excellent anti-cellulite remedy, but it will not be possible to use it for facial skin. Due to the turmeric in the mixture, the skin acquires a yellowish tint, which is easily washed off under a stream of warm water.

Here is a recipe for a wonderful coffee-based cleansing body scrub. To prepare it, you need to take 100 g of ground coffee, add boiling water to it until a thick gruel forms, then cover and leave for 15 minutes. Next, you need to add 1 tbsp. vegetable oil (can be olive, almond, grape seed oil), 8-10 drops of aroma oil (you can take orange, grapefruit, eucalyptus, cypress, rosemary, juniper, cinnamon or bergamot oil). Aromatic oils have excellent anti-cellulite properties. The resulting scrub is applied to wet steamed skin (after a hot bath) and massaged for 5-10 minutes, and then washed off with cold water. The effectiveness of the applied scrub increases by 2 times if the scrub is washed off alternately with cold and hot water. The scrub should be applied 2-3 times a week. Keep refrigerated. After applying this scrub, the skin becomes soft and smooth, and its constant use helps to increase skin elasticity and get rid of cellulite.

A body scrub based on coffee grounds with the addition of honey (1:1) is an excellent exfoliating agent that stimulates blood circulation, and also contributes to the gradual rejuvenation of the skin.

In oriental cosmetology, turmeric is very popular. It is a wound healing agent, so it is effectively used in the treatment of burns and wounds. It is added to various masks and scrubs, as well as other skin care products. With the help of honey and turmeric, you can conduct a course of cleansing, treating and nourishing the skin. To do this, you need to mix turmeric with honey in an equal ratio (1: 1). The course consists of 10 masks to be done 2 times a week.

Many beauty recipes for Eastern women are based on the use of quince. Massage with a slice of quince is very useful for aging skin. For oily skin, they make a mask based on quince, for which it is rubbed on a fine grater and mixed with whipped cream. The resulting mixture is applied to the face and left for 15-20 minutes. It is recommended to wash it off with mineral water.

To eliminate age spots and freckles, Eastern women used the following mask: mixed 2 tbsp. liquid honey with lemon juice. Then gauze was taken, soaked in the resulting mixture and applied to the face for 15-20 minutes. In this case, it is necessary to replace the gauze several times. Such masks must be done 20, 1-2 per week.

Oriental women have in their "arsenal" and recipes for hair care. In the East, all women use kefir or sour milk to wash their hair. No currently popular means can compare with the effect that this miraculous product gives. Kefir for washing hair is better to do it yourself, because the store contains chemicals that have nothing to do with natural ones. For "homemade kefir" you need to add 1 tbsp. sour cream in a liter of warm milk, stir and put in a warm place. On the same day, kefir is ready for use.

Speaking about the secrets of the East, one cannot ignore henna, which is an excellent natural dye containing many essential oils and tannins. The use of henna helps to strengthen and improve hair, in addition, it gives them shine and shine. Henna is used for hair coloring not only by women, but also by men who want to prevent baldness. Hair coloring with henna can be done once every two months.

Henna also strengthens nails very well. To do this, hold the nails for 30 minutes in a solution of henna. But there is one minor drawback - the fingertips will turn orange, but this is not for long.

In the East, one of the main elements of a woman's beauty was fused eyebrows. Eyebrows were painted over the bridge of the nose for little girls with usma juice. Due to the fact that usma juice promotes hair growth, over time, hairs grew in the place where the eyebrows were painted. Usma leaves in Central Asia are in every garden, in addition, they are sold in the markets in the same way as any greenery. The resulting usma juice first has a bright green color, which then darkens and becomes dark emerald, almost black. Women in Central Asia even today color their eyebrows, eyelashes and hair with usma juice.

The removal of unnecessary vegetation on the body also comes from the Arab countries. Women used the sugar method of hair removal to achieve perfect skin smoothness. This method is similar to the wax method of hair removal, only less painful. In addition, sugar hair removal does not cause skin irritation. For hair removal, melt a glass of sugar in a bowl until golden brown. Then you need to add a few drops of lemon juice to it and remove from heat. When the mass has cooled, it is necessary to roll a small ball out of it and slowly drive it over the areas of the body that require epilation. It is necessary to drive the ball around the body until the result that would satisfy you. The skin remains smooth for two to six weeks, it all depends on the structure of the hair.

A popular oriental recipe will help you achieve a beautiful, healthy and white smile. It must be used once a week. To whiten your teeth, dip a dry toothbrush in sour cream or yogurt and brush your teeth with it. Next, you need to leave for five minutes, and then rinse your mouth. Such cleaning should be done 3-5 times a day. Milk powder can be used instead of sour cream. The lactic acid contained in these products is an excellent teeth whitener.

In addition, Ayurvedic rejuvenating therapy is a concentrate of oriental wisdom, the essence of which is a quick and deep cleansing of the body, restoring natural beauty. It is used to promote health, restore beauty and awaken forces in the body that help the body cope with various diseases on its own. A kind of reconfiguration of the body is carried out, as a result of which youth returns to the body, and calmness to consciousness.

Ayurvedic anti-aging therapy includes three stages: purvakarma, panchakarma and the use of tonic and rejuvenating agents.

Purvakarma is based on massage with warm oils. The purpose of this procedure is to mobilize the body's natural forces, remove toxins, and thereby renew the skin. Sesame or jojoba oil rejuvenating effect on the skin, smoothing wrinkles. The use of other oils helps to improve the functioning of internal organs and tones the whole body. Various combinations of oils are used for purvakarma, the preparation of which is a complex science.

The essence of panchakarma is to purify and provide the body prepared by purvakarma with good nutrition. In translation, panchakarma means “five cleansing actions”, since at this stage all body systems are cleansed. The final stage contributes to the complete restoration of the skin, hair, nails, and the recovery process continues after the course.

Oriental women, which are passed from mother to daughters and open a portal to the world of aesthetics, health and longevity, are based on natural procedures and natural components of care products.

The concept of female beauty is multifaceted, and one can argue for a long time on the topic that there are as many beauties in the world as there are women. However, in a society built according to certain rules, there are certain patterns that apply to appearance as well.

The standards of female beauty at different times were women completely opposite in appearance, so we can safely talk about a certain fashion for female prototypes.

Rubensian buxom beauties were replaced by slender coquettes, and women with an hourglass figure were undeservedly rejected in favor of tall and thin models. Hairstyles, figures, the shape of lips and eyebrows - there is a fashion for all this, which ruthlessly dictates its laws to us, and only the real, natural beauty of oriental women wins the hearts of men of all times and nationalities. What is behind these captivating eyes, smooth as a mirror, hair and slender outlines - a mystery? Or is it just that naturalness against the background of the falseness of modern coquettes looks so disarmingly cute?

We find it funny to hear about court ladies in wigs and fake buttocks who poisoned themselves with small doses of arsenic to make their skin painfully pale, and modern beauties with artificial tan, nails, breasts, eyelashes and smiles seem to be the standard of beauty today. But an oriental woman who only emphasizes her natural qualities and slightly embellishes her dignity in comparison will win an undeniable victory. So what are these beauty secrets of Eastern women? Or are they no longer secrets?

Hair like silk

It is probably not entirely correct to say that every woman dreams about, because many people prefer to wear a short haircut, which emphasizes the oval of the face and gives a special zest. This is a matter of taste, but you can make sure that the curls are healthy and shiny without modern cosmetics using the recipes of the East, which have been used for centuries.

For the growth of strands, their strengthening, as well as giving them vitality and brilliance, Eastern women use masks from vegetable oils - olive, peach, avocado, burdock and corn.

To which add a few drops of essential oils, depending on the desired effect:

• Geranium oil. Normalizes the secretion of the sebaceous glands of the scalp.
• Ylang Ylang Oil. Prevents hair loss, makes the hair follicle stronger.
• Jasmine oil. It is indicated for seborrhea, it has a calming effect, moisturizes the scalp.
• Sandalwood oil. Stimulates growth.
• Neroli oil. Leaves curls manageable & smooth.
• Patchouli oil. It nourishes the hair, normalizes the secretion from the sebaceous glands with increased oiliness of the hair.

To wash their hair, oriental beauties use the ashes of a plant whose name in translation sounds like “soda”. And the women of Morocco to this day wash their hair with dry powder from Moroccan green and black clay with the addition of various herbs and oils. A decoction of citrus peel gives hair shine and strength.

skin like a peach

Skin, like hair, reflects the state of human health. A healthy lifestyle, proper nutrition and the absence of bad habits are, perhaps, the main rule in the pursuit of clean and elastic skin. However, even natural beauty needs care, so women of the East, like many others, use masks, baths and scrubs based on natural ingredients in their pursuit of excellence.

As for, in this, the oriental beauties were pioneers in the field of depilation. Using the current shugaring technique, oriental virgins removed all unwanted hairs from their bodies. Melted sugar removes all vegetation from the skin so effectively that this method has also been adopted by modern cosmetologists.

The skin on the face, like the body as a whole, needs rejuvenation, therefore, before applying various nourishing masks and tonic lotions, you need to get rid of dead cells that are not visible to the naked eye, but, accumulating and mixing with skin secretions, can create a lot of problems.

A mechanical scrub, even with natural coffee granules, is not suitable for facial skin, since, together with dead cells, it can also damage the upper layer of the epidermis.

For women of the East, it has long been no secret that the juice of some fruits perfectly cleanses the skin and has a rejuvenating effect. Oriental beauties use such natural masks containing fruit acids regularly.

Fruits that are suitable for the fruit peeling procedure include:

• peach,
• mango,
• Green grapes,
• orange.

To nourish tired, dehydrated skin, you can apply aloe vera juice rub mixed with a teaspoon of honey. And for inflamed skin, rubbing with donkey milk is suitable; in our region, goat milk, which has a similar percentage of fat content and composition, is suitable.

An excursion into history or hygiene above all

Arriving from the East, travelers brought with them souvenirs in the form of natural hand-made soap with the addition of natural scrubs, fruit pulp, essential oils and salts. Some specimens looked like a work of art and contained flower petals. Such soap was worth its weight in gold and only noble people could afford it. But it's not about that now.

flexible mill

In the East, there are very few overweight women, as well as men. This is due primarily to the traditions in nutrition and measured life. In addition, many women practice special exercises based on various movements in yoga, Pilates, and dance to improve health and increase flexibility.

Very useful for women's health and proper posture is breathing exercises in combination with various body positions. This technique allows you to saturate the cells with oxygen and stretch, preventing the lymph from stagnation.

The beauty of a woman largely depends on what nature has given her, but even if nature has deprived her a little, everything you need can be achieved using ancient oriental recipes based on natural ingredients.

Smooth skin without a flaw, silk curls, and a flexible body - these are, perhaps, the three elephants on which the beauty of oriental women is based. You can be different from them, but taking care of yourself without spoiling your natural data in pursuit of a fashionable image is beautiful and modern at all times.

And what do you think about the beauty of oriental women, share your opinion with us in the comments.

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Oriental woman - a mysterious look, well-groomed face and body. It is virtually impossible to guess her age - she seems to radiate an eternal light that will never go out. It's amazing how in such harsh natural conditions they manage to maintain freshness and beauty?

Natural beauty, transmitted at the genetic level, plays an important role in the formation of the image of a native of the land of the rising sun. But few people know what kind of work it is - to always be beautiful, to shine and illuminate everything around with its beauty.

• It's not just the sun that shines.

The hair of a woman of the East is a real treasure. Shine, volume, length and healthy light comes from each hair. What is the riddle? And everything turns out to be quite simple - natural elements in the composition of cosmetics for hair.

Oriental women do not recognize artificial colors. Henna and basma are the best replacement for all chemical paints. These natural dyes not only permanently color the hair, but also strengthen it from the roots to the tips.

The sun in the east is as beautiful as it is merciless - ultraviolet rays do not spare either the hair or the scalp. Oriental beauties found the best way out here too. They wash their hair with mixtures based on kefir and other fermented milk products. Lactose protects hair from UV rays.

After washing, the hair should be rinsed with water acidified with vinegar. Lemon juice is a great substitute for vinegar. After such a procedure, the hair acquires a healthy shine and radiance from the inside.

You can supplement hair care with natural masks. Everything you need is easy to find at hand - honey and mustard, egg yolk, almond oil. It is enough to try once to appreciate the effect of such simple care - the hair becomes well-groomed and begins to grow faster.

The water in the East is clean and soft. And this is another important factor in the health of the hair.

• Young skin at any age.

Women of the East know the price of a good rest. Harmony with yourself and the world around you, healthy sleep, proper nutrition and constant care are the main secret of youthful skin.

No wonder they say that the face is the mirror of the soul. It is always open and more than other parts of the body is subject to external influences. It is the face that needs special attention.

Surprisingly, the hot sun does not actually affect the condition of the skin of the face of Eastern women. Their faces are always young and fit.

And the secret of this phenomenon is simple - a few masks a week can work wonders. Dried fruit masks provide the skin with essential vitamins. Masks based on peach, figs and fermented milk products will add a healthy glow and velvety to any skin type.

An ideal tonic for the face and body is the famous green tea. Saturated with antioxidants, it has a tonic and disinfecting effect.

Sauna and aroma baths support the skin tone of the body. The final touch of such procedures are scrubs made from natural crushed particles, for example, from coffee grounds.

• East is a delicate matter!

No power loads, no jogging in the early morning - the secret to losing weight lies ... in oriental dances! Few people know that behind the smooth movements in the dance there is a long work on oneself and one's body.

Oriental beauties know a lot about proper nutrition. Arab countries do not accept fatty meat. Lamb is used, a little less often - veal. Even better - replace the meat with fish and seafood. Beans, peas, rice serve as a side dish. Cooking strictly in olive or sesame oil!

The main diet necessarily involves an abundance of fruits. Dates, ginger, figs contain fat-burning substances.

• "Black eyes…"

Eyes, eyebrows and eyelashes are the visiting card of any woman of the East. It is this part of the face that people around them most often see. For the beauty and health of the skin around the eyes, beauties also use only natural cosmetics. Charming arrows, smoky shadows to match the color of the eyes, clear curves of the eyebrows and voluminous, bright black eyelashes are the secret of perfect eye makeup. Dairy products are suitable for removing make-up.

Natural beauty is even more natural in harmony with nature. This simple truth was known to all the women of the eastern countries, paving the way to men's hearts with their unearthly beauty.

For many millennia, Eastern folk medicine and cosmetics have accumulated their knowledge and experience. And even today, oriental beauties prefer natural cosmetics for face, body and hair care.

Oriental women very skillfully use the gifts of nature. Oriental fruits filled with warmth work wonders. - this is many recipes that preserve youth and beauty. We will learn something along with the site for moms!

We turn to oriental fruits, spices and herbs for help: coconut, lemon, turmeric, avocado, mango and aloe.

The secret of oriental beauties No. 1: Coconut

The composition of many cosmetics includes this overseas nut. Juicy fruit will give your skin unforgettable freshness, warm your skin with the warmth of the sun and give feeling of tenderness and softness. Its pulp and milk are excellent emollients. Coconut is high in vitamin E and mineral salts. The coconut has nourishing and moisturizing properties.

Coconut oil, which is obtained from its pulp, is used in the preparation of cosmetic creams. Cosmetics based on coconut oil moisturize and protect the skin from moisture loss and cracking. Try a few masks based on coconut and you will feel how quickly dryness, itching and flaking of the skin will disappear.

We will offer you a few effective coconut-based masks to try:

Coconut Peeling Mask

This must be done periodically so that the skin is smooth, well-groomed and silky.

To do this, you need to take a coconut and grate its pulp, add 2 tbsp. spoons of rice ground in a coffee grinder. Mix it all up. You should get a mixture like thick sour cream. Apply to the skin with massaging movements. In order for the mask to be absorbed, wrap yourself in a terry towel for about 10 minutes. Then take a shower. After a shower, you will feel the smoothness and tenderness of your skin.

Advice: coconut pulp is great for inflamed skin. It will relieve inflammation and give the skin a matte finish. To do this, you can wipe your face with a small slice of coconut. Rinse after 15-20 minutes and you will feel what kind of skin has become soft and velvety again.

Coconut hair mask

We mix 2 tbsp. spoons of coconut oil with coconut milk, add the yolk there, mix and apply to wet hair before washing. One procedure will be enough for you to get the old one. shine and vitality.

The secret of oriental beauties No. 2: lemon

ripe lemon very useful for our body. It not only enriches it with vitamin C, but also prevents our skin from aging. Tropical fruit contains plenty of vitamins, antioxidants. Lemon juice whitens and firms skin. Super antioxidant slows down the formation of free radicals, which are the main cause of cell aging.

Lemon moisturizes, cleanses, softens, refreshes the skin, restores the acid-base balance and reduces the number of fat cells. Lemon is one of the helpers in the fight with acne. Lemon juice will strengthen the hair roots and give them shine.

Mask for oily skin with lemon

We take 1 egg, lemon juice, 5 drops of olive oil, mix and add a little flour. Apply to face and wash off with warm water after 15 minutes. Such a mask tones and cleanses the skin.

Lemon hair mask

Sometimes the secrets of oriental beauties are quite simple, because a lemon can give any hair shine and strength! The mask is made simply: in the juice of one lemon, add one spoonful of honey and the juice of one leaf of aloe. Let's mix. Distribute evenly through the hair. Wrap your head with polyethylene and a towel. After 30 minutes, wash your hair with shampoo.

Lemon foot bath

You need to put slices of lemon or lime in a bowl of hot water and let the water brew. This bath is perfect to relieve tired legs and help you relax. There you can add chamomile flowers, roses or other herbs, a few drops of essential oil. All this will have a tonic and relaxing effect.

Oriental Beauty Secret #3: Turmeric

Turmeric is an antiseptic. She is very helpful in getting rid of from skin redness. This seasoning can be added to a cosmetic mask.

with turmeric

To do this, grind the roots of turmeric. Enough 2 tbsp. spoons mixed with 3 tbsp. spoons of soy sprouts and add a spoonful of honey. Apply the mask on your face and wipe your face with a damp towel after 15 minutes. This mask will have an anti-inflammatory effect and give the skin a healthy color and radiance.

The secret of oriental beauties No. 4: Avocado

Avocado will bring a lot of benefits to your skin, protecting its beauty day after day. Avocado is rich in an active complex of biological substances that neutralize toxic substances. Avocado is great moisturizes skin.

Avocado mask

It is necessary to knead the pulp and add a few drops of olive oil to it, then apply on the face and leave for 20 minutes. Then rinse. This mask is very good moisturize, smooth your skin, will give elasticity.

Avocado mask for dry skin

Mash half an avocado and mix with the yolk. Apply to cleansed skin and wash off after 20 minutes. The mask will moisturize your skin. This is a very good mask. for the prevention of mimic wrinkles.

Avocado body cocktail mask

The fruits of a ripe avocado must be peeled, add a few drops of mandarin or cedar tree essential oil. Mix it all with 2 cl. spoons of therapeutic mud, adding aloe pulp there. Apply to the body and wash off after 30 minutes. This mask will refreshing effect, and the pores of the body will be filled with oxygen.

The secret of oriental beauties No. 5: Aloe

This plant is a miraculous treasure for every woman. Aloe juice, getting into the skin, stimulates blood circulation. As a result collagen is produced, which prevents skin aging. Aloe is very good moisturizes skin, improves metabolism, is a healing and anti-inflammatory agent.

Aloe mask

1 st. a spoonful of aloe pulp should be mixed with heavy cream. Apply the resulting mass on the face for 15 minutes. Then wash it off. Such a mask softens and rejuvenates skin.

Aloe mask for sensitive skin

The ancient secret of oriental beauties: you need to mix the pulp of aloe with two teaspoons of chamomile or rose flowers. Pour boiling water over all this. Let cool. Soak a gauze in the decoction and put on your face. After 10-15 minutes, wash your face with non-carbonated mineral water, thus enriching your skin with vitamins and cleansing the pores of your face.

Aloe Herbal Mask

Aloe Herbal Mask nourishes and cleanses skin, saturating it with useful substances. For such a mask, you need to mix the pulp of aloe with fresh mint leaves. Before applying, you need to smear the face with cream and apply the mask on top for 20 minutes.

The secret of oriental beauties No. 6: Mango

Mango will let your skin regain its shine and silkiness. Mango has active substances that are beneficial for skin cells: vitamins A, B, C, proteins, minerals. Mango moisturizes, nourishes, tones, softens skin and provides protection.

Mango peeling

For peeling you will need mango bone. Using a coffee grinder, you need to grind the fruit bone to a powder state. Then add a teaspoon of heavy cream there, mix and apply to the skin with massage movements. Wash off after 2-3 minutes.

Mango hair mask

Squeeze the juice from the fruit and rub it into the ends of your hair. After 10 minutes, rinse and wash your hair with shampoo. The mask will help get rid of split ends and give life-giving shine your hair.

That's what you found out! Now it's up to you to choose the most suitable recipe for yourself, stock up on everything you need and arrange a beauty salon at home 😉