Visually reduce nasolabial folds. How to remove mimic wrinkles from the mouth at home? Folk remedies for nasolabial folds
Regardless of weight, the nasolabial folds on the face of many women sometimes stand out clearly, giving the expression a strict look, and adding a couple of extra years.
Advertising enthusiastically offers diets, promising to lose 5-10 kg per week, and many girls, women, especially puffy ones, rush to this call, not thinking that in a week they will rush about in search of methods that tighten sagging skin everywhere and think, how to remove nasolabial folds that “gave” the face plus 10 years.
Nasolabial folds: causes
Analyzing women passing by, one can notice that nasolabial folds are especially visible in those women who either have a too thin face or lack tone and elasticity.
Why do young children not have such a problem how to remove nasolabial folds, even if they are a hereditary trait?
Whatever heredity, it is hidden behind a dense layer of subcutaneous adipose tissue, elastic muscles, skin elasticity.
What is a nasolabial fold? This is sagging skin that forms a fold along the nose, which subsequently becomes dense, convex, giving the face a completely ungirlish expression. To start the fight against this skin defect on our face, let's try to determine "where the legs grow from" this problem.
There can be many reasons for the appearance of wrinkles along the nose..
1. Heredity, when each family member has such folds, but this is not a taboo for you to start fighting for youth.
2. Sharp weight loss contributes to the removal of subcutaneous fat, in the absence of massage, facial gymnastics, the skin sags like a deflated balloon.
3. The lack of a culture of regular facial care, the inability to apply tightening masks, select the right creams and, of course, use them.
4. The specifics of the work, which requires a constant tilt of the head down, while the facial muscles shorten, spasm and do not hold the skin near the nose.
He will not go into the anatomy of the structure of the muscles, knowing what our body position will lead to, we will take the necessary measures in the form of regular exercises, spending 3-5 minutes on them, but 4-5 times a day. Agree, 15-20 minutes a day are worth getting a pretty face.
Tired of fighting with your image in the mirror, you can turn to medicine for a solution to this problem.
How to remove nasolabial folds - pharmaceutical preparations and cosmetic procedures
The muscles of the face are interconnected, therefore, in order to remove the nasolabial folds, you need to work with each of them, in a complex doing a full massage of the facial surface, including the eyes, mouth, nose, and not just the cheeks.
Modern methods of medicine have improved so much that sometimes a grandmother and granddaughter can look almost the same, they constantly use the following correction methods:
laser resurfacing;
Contour plastic;
Chemical peeling;
Thread lifting and others.
The cosmetic industry is constantly working on the development of new drugs that can remove nasolabial folds, restore cheek volume, turn back the clock in a non-surgical way, and these can be fillers.
– Highly qualified doctors use a very thin needle to inject fillers under the skin, increasing volume, lifting and smoothing wrinkles, working from the entire surface of the face, returning the image of a decade ago. At the same time, there are no age restrictions, if the problem of nasolabial folds worries you at the age of 25, having the means, you can easily regain your girlish image, but you should not forget that time is an evil joker, everything will have to be repeated in 4-6 months.
- Proven Botox injections will also help solve the problem with nasolabial folds, but only for a while, only for 4 months, after which the procedure should be repeated.
— Smoothing of nasolabial wrinkles is not a problem for deep peeling, which, by removing the upper skin ball, regenerates it, restoring elasticity.
If medical treatment is not available, you can always find a way out in the use of folk remedies.
How to remove nasolabial folds: folk remedies
The purpose of procedures that help fight nasolabial folds is to restore facial skin tone and strengthen muscles. Folk remedies have a whole arsenal to support this struggle, which includes:
Compresses;
Ice cubes;
Gelatin is a natural alternative to Botox
You will not recognize your reflection in the mirror in a month if you pamper your face with a unique mask twice a week.
In a pre-prepared solution, for which 1 tbsp. gelatin infused for 30 minutes in 50 ml of warm water, add:
4 crushed spirulina tablets;
½ coffee spoon of freshly squeezed lemon juice;
3 drops of vitamin A.
All this is infused until slightly thickened, applied to a pre-cut gauze mask and applied to the face for a third of an hour.
Clay forms the contour of the face
In any pharmacy, you can buy blue, pink, green clay, which will be the ideal basis for a tightening mask that can remove nasolabial folds even with mature skin.
To enhance the effect of the ear mask, clay is not diluted with water, although sometimes it is suitable, but with herbal infusions of herbs that are at hand. It can be chamomile, mint, sage and others.
It's a good idea to add a few drops of essential oil, the choice can be made from peach, coconut, grape seeds or argan.
We dilute the clay to such a state that it can be applied with a brush on the face without dripping. Apply one layer, let the mixture dry a little, apply the next and so on 3 times. Then we just wait for the clay to dry completely. Wash off with warm water and be sure to lubricate the face with a cream that has a lifting effect.
It is enough to make this mask after 1 - 2 days to soon see the effect of the disappearance of nasolabial folds.
Attention! While the mask is on your face, it is forbidden to talk and make facial movements with the muscles of the face, including laughing and crying.
Life-giving acid Omega D3
Fish oil, sold in capsules, is practically odorless, so you can safely prepare a mask based on it by mixing 1 tsp each. starch, vegetable (olive, linseed, coconut) oil, fish oil from 5-6 capsules, until a homogeneous mixture, which we apply for a third of an hour on a cleanly washed face.
- Ice cubes prepared on the basis of herbal infusions perfectly stimulate rhythmic muscle spasms, while guaranteeing a rush of blood, increasing skin tone and reducing deep wrinkles, including nasolabial folds. The main thing is that we do ice massage regularly, moving along the main massage lines of the face.
Heat compresses can help the body produce collagen. To do this, it is enough to boil, steam, insist one of the herbs:
Chamomile;
stepmother;
St. John's wort;
Birch buds.
To get a quick result, moisten a gauze mask daily in a warm infusion and apply on the face for a third of an hour.
How to remove nasolabial folds with massage
Lymphatic drainage massage works wonders, especially if you decide to remove nasolabial folds.
- Particularly popular is the simple, affordable for its implementation at home, japanese massage asahi. The omniscient YouTube offers a methodology for its implementation.
The time of this massage does not exceed 10-15 minutes, we do it in courses, 15 massages with a break of 3 months, so that the body does not get used to it.
- Daily, 2-3 minutes massage of the nasolabial folds will act like morning exercises, filling the muscles with energy and making them more elastic.
After applying a day or night cream (which means we do this exercise twice a day), we stretch the lower lip over the teeth, leave the upper lip in a relaxed state, put 2-3 fingers of each hand under the nasolabial folds at the level of the nostrils and begin to move them up and down 30 times pressing and creating a certain pressure. In the first days after such a massage, a slight pain will be felt, which means only one thing, the process has begun.
- A funny and effective exercise with a plastic bottle is guaranteed to strengthen the nasolabial folds.
In a small bottle of 300-500 ml, pour 100-150 ml of water to begin with, you can tighten the lid and put it on the table to be sure. Now we bend over, grab the neck of the vessel only with our lips and try not only to lift, but also to keep this small weight on the weight for as long as possible, making several approaches. If necessary, the amount of water can be reduced or increased. The more we do it, the sooner we will see results.
If you want to be beautiful and young, be! Everything is quite simple and affordable, it does not need a lot of money, a lot of time, the main desire and regularity of implementation.
Nasolabial folds look like two lines from the tip of the nose to the corners of the mouth. Everyone can notice them if they smile widely. They are invisible if the skin is in good condition. However, over time they will become much more visible.
It is impossible to prevent the appearance of these wrinkles. Even the complete exclusion of a smile from your life will not help. To get rid of nasolabial folds at home, you will need a whole range of measures. It is difficult to achieve results in a short period of time. But methodically and consistently performing each step, you can get a tangible result.
The easiest ways
If you are young and your skin is fresh and healthy, only preventive methods are suitable for you. These include:
- complete nutrition;
- getting rid of bad habits (no tobacco and a minimum of alcohol);
- normal, healthy sleep;
- facial skin care.
The last point needs clarification. This is not about complex procedures in salons, but about the use of homemade masks and creams. However, their number must be strictly dosed. Otherwise, rejection may occur.
Gymnastics and massages
If the above methods did not help, you can resort to massage and facial gymnastics. There are many methods and varieties. Of the most common, the following can be mentioned:
- Gymnastics for clear diction.
- Indian and Japanese acupressures.
- Modern methods.
To clean in the nasolabial folds, it is not necessary to choose only one of the points. A combination of these and other techniques can improve the effect.
Gymnastics for clear diction
Announcers and presenters of many TV channels pronounce tongue twisters and do facial exercises before the air. To get rid of nasolabial wrinkles, you can take some of the exercises:
- puff out your cheeks until you feel tension;
- stretch your lips with a "tube";
- open your mouth with the letter "O".
There are other exercises as well. But their point is to stretch the lips and the skin around them as much as possible. Regular repetition will reduce the rate of wrinkles.
Indian and Japanese acupressures
People in ancient times also cared about the problems that modern society thinks about. For example, acupressure techniques were developed in India and Japan. Some of them are still practiced by masters of oriental medicine. The main essence is pressure and circular rotations.
- Place the pads of your fingers on the corners of your lips.
- Massage them with light pressure for 30-40 seconds.
- Take a half minute break and repeat.
Modern techniques
All techniques that help remove nasolabial wrinkles at home are, one way or another, modern. Invented several centuries ago, techniques are modified and reach us.
However, there are methods that were developed by our contemporaries. One of them can be considered Carol Maggio. A well-known American cosmetologist, she opened her own clinic and created the "sculptural gymnastics" technique. It includes a lot of exercises. Here is just one of them:
- Mark two points above the middle of the upper and lower lips.
- Open your mouth so that they form an oval, on the tops of which these points are located.
- Quickly move the nasolabial folds with your index fingers until you feel a burning sensation.
Remember that in the fight against mimic wrinkles, regularity and constancy are important. One or two days of training will not give an effect. Make a plan for yourself for a month, a week and every day for better performance.
Nasolabial wrinkles are usually associated with the inevitable process of human aging, and removing the fold seems like a costly and thankless task. But do not despair, because there are many ways at home with minimal financial losses to prolong the youth and beauty of the face. The main thing is to start doing it on time and with responsibility.
Nasolabial folds: main types and causes of appearance
Take the name of the folds on the skin, located from the corners of the lips to the wings of the nose. Depending on the reasons for the appearance, several types of such folds are distinguished:
- mimic wrinkles occur due to the activity of the facial muscles as a result of chewing or expressing emotions. There is such a thing as increased facial expressions. That is, excessive work of the facial muscles occurs under the influence of irritating factors, for example, due to loss of teeth or addiction to dental prostheses, smoking, or the peculiarities of the profession. It has been noticed that in musicians or people whose activities are associated with active articulation, such wrinkles appear earlier. Constant muscle tension leads to wrinkling of the skin, and over time, the folds become more noticeable;
- gravity wrinkles are formed due to the lowering of the facial tissues under the influence of their own gravity. Often, their appearance can be associated with a sharp loss of body weight, when the skin for some reason cannot return to its original state;
- age-related nasolabial wrinkles appear as a result of the natural process of skin aging. The early appearance of such wrinkles may be the result of a hereditary predisposition.
According to the depth of occurrence, wrinkles are divided into:
- superficial wrinkles. Occur in the upper layer of the skin, the epidermis. They are easy to adjust at home;
- medium wrinkles. They affect not only the epidermis, but also the middle layer of the skin - the dermis. Getting rid of them is already more difficult, but you can do it yourself if you take this issue seriously;
- deep wrinkles. It touches all layers of the skin, and even the subcutaneous fat layer. Usually age-related, appear on mature skin. Correction can be made only with the help of radical procedures that are not available for home use (beauty injections, plastic surgery).
The appearance of nasolabial folds can actively contribute to a person's lifestyle. There are many bad habits that lead to deterioration of the skin, wrinkles appear earlier and are fixed on the skin faster. Here are just a few of them:
- smoking (including electronic cigarettes). The entry of toxins into the body has a detrimental effect on skin cells, and facial expressions during the smoking process provoke the appearance of deep nasolabial wrinkles;
- bad nutrition. The lack of vitamins and microelements causes early aging of the skin, and an abundance of fatty and sweet foods lead to an increase in the subcutaneous fat layer, which interferes with the normal blood circulation of the skin;
- skin dehydration. The body, including the skin, needs water, not sweet tea with soda;
- lack of protection from the negative effects of the sun, wind and bad ecology. Sharp changes in temperature, exposure to ultraviolet rays, cold winds can lead to dryness and irritation of the skin, and then to wrinkles, so regardless of the weather and season, you need to think about protecting the skin, use creams with UV protection, special nutrients for cold weather, and do not get carried away with moisturizing cosmetics if it is frosty outside. It is useful to be in the fresh air more often and avoid stuffy and smoky rooms;
- the habit of sleeping on the stomach can also cause nasolabial wrinkles; deep wrinkles form on the skin of the face from close contact with the pillow;
- those who like to fall asleep with uncleaned skin should also think about premature skin aging. The remnants of makeup, pollution from the environment clog pores, interfere with the access of oxygen and the natural cleansing of the skin from dead cells.
The role of nutrition in the prevention of nasolabial folds
For the beauty of the skin, you must first of all monitor your weight. Excess fat and a sudden or constant change in weight negatively affect the nutrition of the skin, as a result of which it loses its elasticity, becomes flabby and thin. The diet should contain foods rich in vitamins and minerals:
- Lycopene is a powerful antioxidant that slows down the aging process of cells and blocks the negative effects of free radicals. In addition, it improves skin texture, stimulates collagen production and protects the skin from UV rays. The record holder for the content of this substance is tomatoes. It is important to remember that the content of easily digestible lycopene is higher in cooked tomatoes, so it is more effective to use pastes and juices rather than fresh vegetables;
- vitamin P stimulates the level of hyaluronic acid in the skin, which is responsible for the elasticity of the skin and blood vessels, in addition, this vitamin has an antioxidant effect. They are rich in citrus fruits, buckwheat, fresh cabbage, blackcurrant berries, red mountain ash, rose hips, green tea;
- iron is responsible for the processes of hematopoiesis and the supply of oxygen to tissues. They are rich in foods such as buckwheat, red meat (veal, rabbit), liver, oatmeal, egg yolk;
- silicon is involved in tissue repair, and also holds together collagen and elastin fibers in the skin, and has antioxidant functions. Its source is bran, seeds, fresh herbs;
- zinc and selenium also respond to skin elasticity, they are rich in seafood, mushrooms, yeast;
- vitamin E is the main antioxidant, so you should pay attention to vegetable oils, fish, seafood and greens;
- vitamin A - a skin builder, all orange-colored vegetables are rich in it;
- Vitamin C is involved in the synthesis of collagen and proteins. They are rich in citrus fruits, black currants, cabbage;
- calcium is responsible for maintaining the integrity of collagen and elastin fibers, as well as capillaries and the barrier function of the epidermis. The main source of calcium is dairy products, poppy seeds and sesame seeds;
- omega-3 polyunsaturated fatty acids improve blood circulation, strengthen blood vessels, lower cholesterol, increase skin elasticity, reduce the risk of obesity, and normalize hormonal levels. The main sources of these acids are fish oil, linseed and olive oil.
Particular attention should be paid to water, the vital consumption rate is at least 1.5 liters per day. Fractional meals are welcome, in small portions about 5 times a day. Fresh vegetables and fruits are recommended to be consumed in the morning.
Below is a list of products that are best avoided for the beauty and health of the skin:
- canned food;
- rich flour products;
- strong black tea, coffee;
- sweet carbonated drinks;
- fat meat;
- smoked and fried foods;
- products containing trans fats;
- alcohol.
Only a healthy, balanced diet can ensure the normal supply of vitamins and minerals necessary for youthful skin.
Proper nutrition affects the health of the body in general and the condition of the skin in particular. Getting rid of nasolabial folds
There are many ways to get rid of nasolabial folds. The main rule is that it is much easier and more effective to prevent the appearance of wrinkles than to try to correct deep creases on the skin.
Application of anti-aging cosmetics
Anti-wrinkle cream is perhaps the easiest way to take care of your skin. Of course, there are a few recommendations here too:
- to prevent the appearance and fight existing wrinkles, it is necessary to choose creams, masks, serums containing such active ingredients: alpha hydroxy acids, collagen, vitamin and antioxidant complexes, peptides, hyaluronic acid, retinol;
- cosmetics are selected according to the type of skin, for example, dry skin is more prone to the formation of wrinkles, since the products of sebaceous glands are natural moisturizers;
- the main rule for the use of anti-aging cosmetics is regularity; the cream will cope with its tasks only with daily use;
- in order to avoid addiction, cosmetologists recommend changing the cream every 4-5 months;
- open cream can not be used for longer than 6 months;
- cosmetics should be stored away from sunlight, in a hermetically sealed container, you need to pick up the cream only with clean hands;
- To understand the effectiveness of the cream, you need to use it for at least 28 days.
Day and night skin care
Skin care is divided into day and night. This division is necessary due to the fact that the products perform different roles:
- The day cream has a light texture and absorbs quickly. Its main tasks: moisturizing, preparing the skin for applying decorative cosmetics, smoothing wrinkles and protecting from sunlight. The cream is applied to pre-cleansed skin at least 40 minutes before leaving the house. It is especially important to follow this rule in winter;
- The night cream has a denser, heavier structure. The cream is absorbed longer than the day cream, after 15 minutes you can gently blot the skin with a napkin to remove excess. The cream is best applied an hour before bedtime. So it is better absorbed and does not remain on the pillow. Its main tasks are:
- skin nutrition;
- saturation with active elements;
- stimulation of cell regeneration;
- skin restoration.
Table: examples of anti-aging creams of well-known brands
| Brand | approximate price | Active ingredients | Action |
| Nivea - Day anti-wrinkle cream Q10 PLUS (Germany) | about 500 rubles for 50 ml. | Contains:
|
|
| Nivea - Night cream AGAINST WRINKLES Q10 PLUS (Germany) | from 480 rubles for 50 ml. | Contains:
|
The cream has the following properties:
|
| Chistaya Liniya - Day cream for face from 55 years old (Russia) | from 130 rubles for 45 ml. | Contains:
|
The cream has the following properties:
|
| L'Oreal Paris - Age Expert Daycare 45+ (France) |
from 250 rubles for 50 ml. | Contains:
|
The cream has the following properties:
|
| diademine- LIFT+ (France) |
from 700 rubles for 50 ml. | Contains:
|
Smoothing wrinkles, filling the skin from the inside |
| Missha - Super Aqua Cell Renew Snail Cream (Korea) | from 2900 rubles for 50 ml. | Contains:
|
The cream has the following properties:
|
It is more efficient to use day and night creams of the same brand and line, the manufacturer takes into account the features of each product, and they complement each other Cosmetologists do not recommend using anti-aging cosmetics until the age of 35, so that the skin is not used to receiving the necessary substances only from the outside. Up to this age, normal care is suitable to moisturize the skin and protect it from UV radiation.
Facebook building - exercises at home to help remove nasolabial folds at home in 1 week
Facebook building is an effective way to prevent the appearance of nasolabial folds and reduce the appearance of wrinkles. In order for the result of such a procedure to be maximum, it is worth remembering a few rules:
- exercises should be performed on an ongoing basis, the recommended time is 10–20 minutes daily, there will be no sense from one-time exercises;
- to enhance the effect, you can finish the procedure with a massage using oils: jojoba, grape seed, almond;
- all movements should be smooth, without strong stretching of the skin.
Facebook building is a great way to prevent wrinkles if you do it regularly. To correct the nasolabial zone, you can use the following exercises:
- put the pads of the index fingers on the corners of the lips, pull the skin to the sides by 0.5–1 cm, fix for 10 seconds, release;
- stretch your lips, as if to pronounce the sound Wu;
- similarly for the sound O, fix up to 20 seconds;
- lightly pinch on the cheek, capturing not only the skin, but also the muscles and pull to the sides, fix for 5 seconds;
- take in air, as if holding a balloon in your mouth. Start rolling this ball, alternately puffing up one or the other cheek;
- place the palms on the face, so that the little fingers are on the line of the nasolabial wrinkle. Make movements, raising the cheeks and slightly moving them to the sides;
- place the index fingers along the wrinkles, press on this line, slightly pulling the skin to the side and at the same time straining the wings of the nose, like an animal trying to catch the smell.
Repeat exercises 20-30 times.
Video: how to remove nasolabial folds
Pharmacy tools: table
As part of some pharmaceutical preparations, you can see the components of expensive anti-aging creams, while the price of such a product can please any wallet. It is for these reasons that more and more often people go not to the store, but to the pharmacy for a remedy for wrinkles.
When using pharmaceutical anti-wrinkle products, it is important to carefully read the instructions for restrictions and contraindications The most popular anti-wrinkle treatments are:
| Means | Price | Active ingredients | Action | Mode of application |
| Shark oil | from 100 rubles | Contains:
|
Nourishes the skin, promotes regeneration, smoothes wrinkles, gives skin elasticity | The product is applied to pre-cleansed skin for 30 minutes, the excess is removed with a damp cloth. Can be used in the evening 2-3 times a week. |
| Methyluracil ointment | from 20 rubles | Contains:
|
The ointment stimulates tissue regeneration at the cellular level, and also has an anti-inflammatory effect. | You need to use it twice a day for three weeks, applying a thin layer to clean skin. After application, a slight burning sensation may occur. |
| Cream Actovegin | from 200 rubles | Components based on calf blood | The main action is the acceleration of tissue regeneration due to the activation of metabolic processes in skin cells. The cream enhances blood circulation, so the cells are better supplied with oxygen and nutrients, as a result, small wrinkles are smoothed out, the skin becomes more elastic and fresh. | The cream is applied to thoroughly cleansed skin with a thin layer along the massage lines, after an hour the excess is removed with a napkin. You can use Actovegin twice a day. The course of application is two weeks, after which it is better to let the skin rest for a month. |
| Candles Korilip | from 200 rubles | Contain:
|
The anti-aging effect is achieved due to the content of lipoic acid, which is an antioxidant, and vitamins. Small wrinkles are smoothed out, and deep ones become less noticeable. The skin becomes moisturized, cell metabolism increases. | The candle is heated in the hands and applied to problem areas. The course of treatment is 10 days, then it is better to let the skin rest for 2-3 weeks. |
| Ointment Levomekol | from 150 rubles | Active ingredients of the product:
|
Promotes skin regeneration, stimulates the synthesis of collagen and elastin | To combat age-related skin changes, apply once a day for 2 weeks. The use of wrinkles is limited, since the ointment dries the skin quite strongly, but the course effect can increase its elasticity. |
| Gel Contractubex | from 600 rubles | Contains:
|
Contractubex improves skin tone and elasticity, relieves inflammation and swelling, activates collagen production. | The course of treatment lasts 2 weeks, then the skin should be allowed to rest for 3-4 weeks. It is better to use the gel at night, as the skin after its use is more susceptible to sunlight. |
| Hydrogen peroxide | from 10 rubles | Evens out skin tone, cleanses of dead cells and rejuvenates the skin. | It is used not in its pure form, but as a component of the mask. For the preparation of masks, peroxide is suitable, the concentration of which does not exceed 3%. It is not recommended to use this remedy more than twice a week, and no longer than 15 minutes. Each time the mask should be freshly prepared. The masks are washed off with warm water, after which a moisturizer is applied, it is better if it has a calming effect. Popular anti-aging masks are:
|
When using pharmacy anti-wrinkle products, it is important to remember that they are designed to solve other problems, so it is important to follow all the recommendations, not exceed the norms and carefully read the contraindications and storage conditions of the product.
Folk remedies
Folk remedies never lose their relevance, even in the era of high technology.
cosmetic ice
Ice massages perfectly improve blood circulation, improve skin tone and serve as an excellent prevention of wrinkles. Ice can be made from plain water, but the use of ice based on decoctions or other natural ingredients will greatly increase the effectiveness of the procedure. Vitamins and microelements will additionally enter the skin, and due to the stress from temperature changes, they will be better absorbed. You can pour a decoction of chamomile or St. John's wort into an ice mold, or use a more complex recipe:
- pour 200 ml. water 50 grams of fresh parsley leaves, simmer for ten minutes, let it brew, cool and strain. The broth is poured into ice molds and sent to the freezer;
- flax seeds and lime blossom, taken in a tablespoon, pour 500 ml. boiling water and insist in a thermos for about 12 hours. Then it is poured into molds;
- add essential oils to a glass of mineral or filtered water: 3 drops of geranium, 2 mint, 3 roses or 5 drops of sandalwood, 3 chamomile and 1 drop of lemon and grapefruit. You can pre-mix them with a few drops of honey. The mixture is shaken and poured into molds;
- a glass of hot milk pour a tablespoon of crushed oatmeal. After the mixture has cooled, it is poured into molds.
Massage with cosmetic ice will improve skin tone, stimulate blood circulation, and smooth out fine wrinkles. And in order for ice to bring maximum benefit to the skin, you should adhere to the following rules:
- It is better to use ice in the morning and in the evening. Morning washing will help you wake up, refresh your skin, get rid of swelling and improve blood circulation. Moreover, attention can be paid not only to the nasolabial zone, but also to the lips. And the evening moisturize the skin and relax it before going to bed;
- after applying ice, the face is not wiped, so the beneficial substances are better absorbed. An exception is dairy recipes, after such ice you can wash your face and blot your skin with a towel.
- the face must be clean, the use of ice is not an alternative to washing. The skin should be cleansed with a special gel, and then it is necessary to treat the face with a tonic or lotion;
- after the procedure, when the skin is dry, you can apply a face cream;
- ice should not be held in one place for more than three or four seconds;
- in winter, ice should not be used less than half an hour before going out;
- it is better to use mineral water, if there is none, tap water should be filtered;
- cosmetic ice is not stored in the freezer for more than a week.
masks
Masks made from natural products perfectly rejuvenate and tighten the skin. However, to combat deep and pronounced wrinkles, such cosmetics are not enough, more serious means are needed here. Before using such masks, it is important to check the absence of allergies to the ingredients.
Popular homemade masks that have proven to be beneficial for the skin are:
- gelatin mask. It is recommended to do it twice a week for a month. To prepare it, two teaspoons of gelatin are dissolved in 50 ml. water. After the gelatin swells, two spirulina tablets, 2.5 ml, previously soaked in a small amount of water, are added to it. lemon juice and two drops of oil solutions of vitamins A and E. The mask is applied to the skin for 30 minutes, washed off with water;
- oil masks: a few drops of a solution of vitamin E or aloe juice (5 drops per tablespoon of oil) are added to almond, olive, avocado, grape seed oil, the composition is driven into the nasolabial area with patting movements, after an hour it is blotted with a napkin. Repeat the procedure in the evenings.
- grind half a banana in puree, add a teaspoon of almond oil and a pinch of dry ginger, apply to the problem area, rinse after 20 minutes;
- a honey mask is made from one spoon of honey, to which half a teaspoon of aloe juice and olive oil are added. Apply for 30 minutes;
- mask of sage leaves, St. John's wort, chamomile and linden. Dry ingredients are measured in equal proportions - one teaspoon each, ground in a coffee grinder and poured with boiling water. After the infusion has cooled, a spoonful of sour cream and a spoonful of vegetable oil are added. The mask is applied for 20 minutes, then washed off with warm water;
- a teaspoon of crushed oatmeal is poured with hot milk (about 20 ml.) When the mixture has cooled, apply liberally to the nasolabial area, rinse after half an hour;
- Pour 10 grams of rice flour with warm fat milk until the consistency of sour cream is obtained, add 4-5 drops of aloe juice, apply a thick layer on the problem area, rinse after half an hour.
Such masks can be used 1-2 times a week, they fill the skin with vitamins, increase its elasticity and smooth wrinkles.
Cleansing, applying cosmetics, massages should be done carefully and easily, as rough, fast, hard movements will lead to stretching and injury to the skin.
Homemade face masks are an effective and inexpensive way to take care of your skin, but it is important to remember that any ingredient can cause allergies. To prevent nasolabial folds from appearing ahead of time, it is worth remembering a few rules:
- skin protection from the sun. Ultraviolet rays have a detrimental effect on skin cells, so you should choose creams with a high SPF (sun protection factor);
- to prevent the formation of facial wrinkles, it is worth starting to control your own facial expressions;
- stress and lack of sleep quickly lead to early skin aging. It is necessary, if possible, to avoid stressful situations, to rest and get enough sleep;
- it is necessary to take care of the cleanliness of the skin, without leaving residues of cosmetics and pollution at night;
- once a week it is useful to peel the skin, so you can get rid of the keratinized layer of the skin, make it smoother and more receptive to nutrients, improve blood circulation;
- take care of your dental and oral health. Problems in this area will lead to increased facial expressions that are difficult to control.
Age-related changes lead to the appearance of wrinkles in the nasolabial triangle. These are the most difficult to eliminate. But there are several effective methods that can be used at home.
Rejuvenating exercises for the face
Facial gymnastics is one of the effective methods of rejuvenation. A special set of exercises allows you to make nasolabial folds less noticeable.
In addition, this measure significantly improves blood circulation.
- Exercise "Tubule" - the lips are pulled out and held in this position for up to 10 seconds, after which they are relaxed. Repeat the exercise 5 times;
- Pouting the lips will tighten the cheeks and improve the oval of the face. You need to take air into your mouth and move it from cheek to cheek, holding each. Repeat the exercise for about a minute;
- Proper exhalation - inhale through the nose, sharply release the air through the mouth. When exhaling, the lips relax and stretch out with a tube;
- Smile as wide as possible, then sharply reduce your lips into a tube. Repeat 1 minute.
After exercise, fatigue may appear in the cheeks, a slight burning sensation - these are signs that the gymnastics is performed correctly.
How to remove nasolabial wrinkles: masks and creams
At home, they do not only exercises, but also prepare healing compounds.
The following recipes will help to effectively remove wrinkles:
- Mineral-based products. Lifting procedures at home are best done using clay. Ideal for mature and aging skin, pink and green clay is suitable. To prepare the mask, you need to mix 1 tbsp. l. clay and water / decoction. The ingredients are mixed until smooth. You can add up to 5 drops of oil to the composition, for example, argan, peach, coconut, grape seed. The whole face is treated with the mixture and left to dry, after which it is washed off with warm water / herbal decoction. The procedure is carried out 1-2 times a week;
- Gelatin mask. This is used to solve a variety of problems: eliminate acne, acne, comedones, normalize the function of the sebaceous glands. In addition, it reduces deep wrinkles. A spoonful of gelatin is diluted in 2 tbsp. l. liquid and let it swell. You can add the above oils. The skin is pre-lubricated with the usual cream. The mask is applied to the entire face, except for the area around the eyebrows and eyes. Hold it until it hardens, then remove it with your hands;
- Oil masks. There are a lot of such recipes, but they are all based on vegetable oil, to which a few drops of essential oil are added. For example, for 1 tbsp. l. olive take up to 5 drops of essential oil to choose from or an ampoule of vitamin E. The resulting composition is applied by driving with fingertips into nasolabial wrinkles. The course of oil masks consists of 14 procedures that are done daily;
- Cream with vitamins or essential oils. After the mask, it is recommended to apply the usual cream enriched with a few drops of vitamins or esters to the skin. You can make your own cream by mixing 1 tbsp. l. goat/badger fat, ½ tbsp. l. liquid honey, a little essential oil or an ampoule of vitamin to choose from. The cream will turn out to be very oily, so it is better to use it at night, applying only to nasolabial wrinkles.
Do inhalations at home.
This procedure is useful not only for colds or before cleansing the skin of the face. Inhalations normalize microcirculation, thereby activating collagen production. In hot water, you need to dissolve a couple of drops of rose, orange or rosemary essential oil. They breathe over the steam for up to 10 minutes.
It is worth noting that wrinkles can only be removed through an integrated approach. That is, you need to take care of caring cosmetics. Products must be of high quality, suitable for skin type. It should consist of safe components, optimally - from natural substances.
How to remove nasolabial wrinkles with massage
So that the result is not long in coming, the fight against aging must be approached comprehensively.
There are many types of facial massage. For example, the simplest method is rubbing the cream along the massage lines. This simple procedure is doubly effective, since in addition to improving microcirculation, the substances contained in the cream are more active.
- The index and middle fingers are leaned against the corners of the mouth, pressing on the skin and lifting the corners up, fixing at the highest point. In this position, they are held for 3 seconds, then the skin is moved along the perimeter of the mouth, around the lips, along the nasolabial triangle. Returning to the starting point, the corners of the mouth are pressed again, count to 3 and repeat the movements. Work with the corners of the mouth for 1 minute;
- The most effective massage exercise for deep wrinkles is to press two fingers against the wings of the nose and slide them down. Without lifting the fingers, they are returned to their original position. In this case, you can not let go of the skin pressed with the fingertips. They rise along the wings to the back of the nose and rub it on both sides towards the cheeks;
- Massage with three fingers is the hardest movement. It allows you to quickly correct the oval of the face, remove pigmentation and wrinkles. However, this movement must be performed carefully, controlling the pressure force. Three fingers are placed on the center of the chin, then the skin is spread with both hands, leading the hands parallel up (toward the nose). They do not go to the back of the nose, but raise the skin under the very eyes. Having reached the lower eyelid, they stop under it for 3 seconds, after which they take the skin to the temples. Repeat movements for 2 minutes.
These power massage techniques allow you to effectively lift at home. If you do massage regularly, you can ensure the fixation of the result for many years.
How to get rid of nasolabial wrinkles: professional procedures
In addition to home methods of dealing with wrinkles, you can use the services of modern cosmetology. Now in cosmetology clinics they do so-called anti-aging injections.
For this, fillers are used - drugs that fill wrinkles. Basically, they are made with hyaluronic acid. Fillers fill the gaps between cells, taking the place of the missing collagen. As a result, wrinkles become less noticeable or disappear altogether.
In the presence of deep wrinkles, filler injections alone are not enough. Professional cosmetologists in such situations recommend reinforcing the problem area with gold threads.
This method allows not only to rejuvenate the face, but also to get rid of scars, as well as cellulite. It consists in implanting microfilaments under the skin, which strengthen the epidermis. The method can significantly reduce deep wrinkles.
However, such methods require a more serious approach than home procedures. After the introduction of fillers and micro-reinforcement, an allergic reaction and other side effects may occur.
Wrinkles are an inevitable reality that any woman will have to deal with.
Most often, folds near the eyes and in the corner of the lips are the first to appear on the face. At one time, everyone faces the question of how to get rid of nasolabial folds.
Causes of nasolabial folds
Nasolabial folds are deep folds that run from the wings of the nose to the corners of the lips. Similar folds can form even in twenty years. Therefore, it is worth thinking in advance about how to remove a wrinkle in the lip area and tighten the skin of the face.
Before deciding how to get rid of nasolabial folds, it is worth understanding the reasons for the appearance of such a problem.
Most often this leads to:
- The aging process of the skin and the body as a whole. Alas, with age, many processes slow down, because of this, the skin does not receive the right amount of certain substances and moisture. The epidermis loses the necessary level of collagen, and the skin becomes less elastic and elastic.
- Sharp weight loss. With a sharp weight loss, the skin does not have time to acquire its former shape. It stays stretched and sags. Therefore, when losing weight, the main condition is a gradual weight loss.
- Improper functioning of the muscles of the face. This reason is not very common, but still has a place to be.
- Frequent swelling of the face.
The reasons listed above are the most common, but not all. Stress, bad habits, improper facial care, and more can also lead to the appearance of wrinkles. In the end, the genetic factor can contribute to the appearance of wrinkles.
Basic Treatments
No one can prevent the aging process, but it is quite possible to reduce the depth of wrinkles and tighten the skin of the face. Every woman wants to know how to get rid of ugly nasolabial folds.
Speaking about ways to fix the problem, you need to take into account the fact that the sooner you start to deal with it, the faster and better the result will be.
There are three main ways:
- faceforming. This method involves performing a special exercise for the muscles of the face. It tightens the oval of the face. Many argue that this method is more effective than surgery. Intensive gymnastics helps the muscles to tone up.
- Method of aesthetic cosmetology. Going to a beautician can be a real panacea. The technique of facial contouring makes the skin elastic, reduces wrinkles, replenishes the water balance. With this procedure, the folds are filled with preparations based on hyaluronic acid.
- Folk methods. Do not forget that our grandmothers also sought to keep their skin young longer. Most often, they resorted to folk methods of eliminating nasolabial folds. It is enough to look at any women's forum to be convinced of the effectiveness of home treatment. After all, both the mask and the anti-wrinkle cream can be prepared independently. Today on the net you can find a bunch of videos with recipes for their preparation and choose the most suitable one for yourself, based on more than one positive review of such products.
How to get rid of nasolabial wrinkles: recipes for masks and exercises
Anyone who encounters this problem is looking for ways to fix it. There are many ways that help both get rid of nasolabial wrinkles and improve the condition of the skin in general.
Home remedies for rejuvenation
The folk way, perhaps, can be called one of the most popular. After all, it is safe and affordable.
Massage has proven itself well in the fight against nasolabial folds. You need to put your index finger on the corners of your lips and press them. Next, you need to raise them as high as possible and fix in this position for three seconds. Next, you need to move the skin around the perimeter. It takes one minute to do the massage.
The ice procedure is effective in combating the problem. Regularly wipe each crease with a piece of ice. If you do this procedure daily, you can not only get rid of unwanted wrinkles and folds, but also even out the complexion.
Exercises
Exercises to eliminate nasolabial folds are considered very effective. They can quickly restore skin elasticity and beauty. A lot has been written about how to get rid of nasolabial wrinkles with the help of exercises.
Consider the most effective exercises:
- Ball. For this exercise you will need a balloon. It needs to be inflated, and then lowered again and again inflated. This exercise is good because when it is performed, the maximum number of facial muscles is involved.
- small bottle. Pour 1/3 of water into a small plastic bottle. Then you need to try to lift it with your lips. You need to hold the bottle for 15-20 seconds. In this exercise, you can not help with your teeth.
There is also a whole range of exercises that answers the question - how to get rid of nasolabial wrinkles.
It needs to be done regularly 15-20 times in the following sequence:
- Lips must be folded into a tube, while you need to pronounce all the vowel sounds, singing them.
- It is necessary to inflate the cheeks with an effort and hold them in this position for 20 seconds. Then release all the air, and relax the muscles of the face.
- The next exercise requires you to tightly compress your lips and push your jaw.
- Pull your cheeks inward as much as possible and hold them in this position for 20 seconds.
You can achieve much better results by combining exercises with home procedures and cosmetology services.
10 best masks
Many people think about how to get rid of unwanted nasolabial wrinkles with the help of masks. Their recipes are simple and effective.
Gelatin mask. 1 st. a spoonful of gelatin is stirred with 1/4 cup of water. Everything is left for half an hour. Next, 4 tablets of spirulina are crushed and mixed with 1 tbsp. a spoonful of water. After that, the resulting mixture is added to gelatin with water. 1/4 teaspoon of lemon juice is also added there. Use this mask every 3 days for 14 days.
clay mask. Clay is diluted with water to the consistency of sour cream. Sometimes a couple of drops of peach oil are added. The mask is applied to the skin and kept until it dries. You can resort to the procedure 1 day after the first application.
bay leaf mask Great for nasolabial wrinkles. 15 spice leaves are poured into 300 ml of water and boiled for 15 minutes. The resulting broth is filtered through cheesecloth and allowed to cool. Next, beat 3 chicken eggs in a high foam. Then add 1 tbsp. a spoonful of bay broth and olive oil. Apply such a mask should be in the form of a gauze compress. Keep no more than 40 minutes. The procedure is carried out for 3 days, and then take a three-day break.
Fish oil mask. To make such a mask, mix 1 teaspoon of starch, olive oil and half a teaspoon of fish oil. Apply the composition and leave it on the face for 20 minutes.
Cleopatra mask. This mask is considered very effective. Its result is comparable to an injection of hyaluronic acid. For its preparation, you will need 20 grams of millet and oatmeal. They are ground into flour. 10 ml of honey is added to the flour. Everything is mixed until a homogeneous mass. Then add Art. a spoonful of sour cream. This mask is not suitable for frequent use.
Mask with sour cream. 1 st. a spoonful of potato starch is mixed with water and heated. The resulting mixture should have a jelly-like consistency. Add 1 tbsp to it. a spoonful of sour cream and mix thoroughly. Apply the mask in 3 layers after the previous one dries. Keep the mask on your face for about 20 minutes.
Honey mask. In glassware at the same time place 2 tbsp. tablespoons of cocoa, 2 tablespoons of honey and cream, 1 tablespoon of oatmeal. Everything is mixed and put on fire. You need to heat the mixture until it thickens. Apply the mask for 15 minutes.
Potato mask. For such a remedy, 1 potato is rubbed on a fine grater. To this mass add 15 grams of vegetable oil. Keep this mask on the skin for half an hour.
banana mask. The banana is peeled and mashed. Next, add 5 ml of almond oil and 3 grams of ginger. All this is mixed and applied to the skin for 15 minutes.
Japanese mask. 20 grams of dry algae are small and pour 25 ml of tea. Leave to brew for 20 minutes. 15 grams of persimmon pulp are added to the resulting mixture. Mix thoroughly and apply on the face for half an hour.
How to remove nasolabial folds: proven methods and prevention
Beauty parlor services
In addition to homemade masks, there are other effective ways to help get rid of nasolabial folds quickly.
It is enough to contact a beauty parlor with your problem, where they will not only tell you how to remove nasolabial folds, but also solve the problem with a filler.
This component is injected under the skin and contributes to the rapid restoration of its tone. The method is very effective, but not durable. The effect lasts only six months, then the procedure will have to be repeated.
To get rid of nasolabial folds for a long time, you can undergo a procedure of Korean origin - a thread facelift.
It helps in just 1 hour to achieve the result of plastic surgery without surgical intervention. Moreover, the result is visible immediately after the procedure.
One of the most modern and fast-acting methods of facial rejuvenation is an injection of hyaluronic acid. An injection of drugs containing acid is injected under the skin. During the year, the question of how to remove nasolabial folds will not arise. After all, the effect of the injection lasts 12 months.
One of the effective, but risky methods of eliminating the problem is a Botox injection.
Surgery
Any kind of surgical correction is a very complex and expensive process. It is not advisable to resort to this method of removing only nasolabial wrinkles, but if there are other serious problems, then the operation allows you to solve all of them at once. Plastic surgery helps both to remove, spoiling the appearance, nasolabial folds, and to tighten the skin as a whole.
Prevention
Preventing a problem is easier than fixing it. In order not to be interested in how to remove nasolabial folds, you need to know what preventive measures will help to avoid the appearance of such problems.
The best way to deal with this is to:
- regular facial exercises;
- skin hydration;
- UV protection;
- peels and scrubs.
Unfortunately, sooner or later, the problem of nasolabial folds confronts every woman. But due to the fact that modern methods of dealing with this problem are very diverse, we can prolong the youthfulness of our skin.
