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Taking action - what to do if your breath smells?

The article tells about what to do if it smells from the mouth, and discusses the causes of this pathology.

In medicine, this condition is called by different terms, the most common of them is halitosis.

At the same time, halitosis is not considered a disease, this medical name was coined in the 20th century in order to promote an antibacterial mouthwash called Listerine, which means “bad breath”.

Why does "ombre" appear from the oral cavity?

Bad breath appears as a result of an imbalance of microflora in the oral cavity. In the mouth of a healthy person, there is an aerobic microflora, which is considered the norm.

It is necessary to suppress the anaerobic flora (E. coli, gram-negative bacteria, streptococci).

The nutrient medium for pathological microorganisms is white plaque, which, with improper care of the oral cavity, remains on the tongue, dentition and the inner surface of the cheeks.

The waste products of the anaerobic flora are volatile sulfur compounds - they are the main cause of bad breath.

Bad breath can be caused by:

dental pathologies;
lung diseases;
chronic nonspecific lung diseases;
violation of the function of digestion of food;
diseases of the digestive organs;
diabetes of the first and second types in severe form;
kidney problems;
pathological neoplasms;
long-term medication.

If you constantly smell bad from your mouth, after a person has just had breakfast or lunch, then this factor is not considered a pathology.

In this condition, it is enough for a person to use aromatic sweets with a refreshing taste or drink a lemon drink.

The occurrence of an unpleasant odor in the mouth causes smoking. At the same time, the smoker's breath constantly has a specific aroma, even when a person uses toothpaste after another cigarette.

Tobacco smoke contains nicotine, tar and other harmful substances that are deposited on the teeth and absorbed into the mucous tissues of the oral cavity.

They cannot be removed with even the most expensive toothpaste or mouthwash, and cause bad breath.

The second reason why bad breath comes from smokers can be considered a violation of the composition of saliva. It is under the influence of tobacco that its acidity and color change.

As a result, saliva enzymes cease to perform the functions intended by nature, one of which is to protect the oral mucosa from drying out.

In smokers, saliva acquires an unpleasant odor and a specific shade, it can be yellow or reddish.

The result of smoking is dry mouth, and if a person does not moisten his mouth in time, then an unpleasant odor begins to come out of it.

Although rinsing the mouth with water only partially solves the problem. For those who are looking for an answer to the question of what to do if for this reason it smells from the mouth, there is one way out - to quit smoking.

The combination of smoking with other problems, for example, diseases of the teeth and gums, pathology of the oral mucosa, or digestive disorders, aggravates the position of the smoker.

These factors enhance the stale smell, making it especially noticeable.

Medications for bad breath

Before considering which pharmaceutical preparations can be used to refresh the oral cavity, it is worth getting acquainted with the hygiene rules that will allow you to gain confidence in the cleanliness of your breath every day:

during the day you need to drink at least 1.5 liters of ordinary water, which will contribute to the work of the salivary glands and ensure the cleanliness of the oral mucosa;
use an antibacterial mouth rinse at least twice a day;
when brushing your teeth, be sure to use floss, during the day - toothpicks;
be sure to include cinnamon, celery or ginger in the menu (antioxidants enhance the work of the salivary glands);
for preventive purposes, visit the dentist twice a year.

Bad breath will help to remove pharmaceutical preparations, but this is provided that diseases of the internal organs are not the cause of halitosis.

When choosing a refreshing mouth spray, lozenges or ointments in a pharmacy, you should make sure that they have an antibacterial effect. As a rule, all the necessary information about this is contained in the instructions.

If your breath stinks a lot, and the morning hygiene process does not guarantee fresh breath during the day, then it is better to purchase a menthol-flavored freshener.

German-made antibacterial spray Dontodent is perfect for these purposes, which, in addition to the refreshing effect, has an anti-inflammatory effect and copes well with dry mouth.

If the cause of bad breath is a cold, then what to do in this case, the doctor usually tells. When the mucous membrane of the mouth or larynx is inflamed, he may recommend Septogal. The drug has tableted form .. The drug has a tablet form.

After resorption of the tablets, it is possible to get rid of odor troubles for several hours. This drug is endowed with the ability to suppress pathogenic microflora due to antimicrobial and antiseptic effects.

A bad smelling mouth is often the cause of broken deals or broken romantic relationships.

You can eliminate such troubles in your life by using candies, which contain essential oils of mint, wheatgrass or alfalfa, chlorophyll is a natural antibiotic.

Thanks to these components, lollipops acquire an antibacterial and refreshing effect.

Fast acting mouth odor remedies

In the morning, mint-flavored toothpaste freshens breath well, but in order for the effect of its use to be preserved throughout the day, it is recommended to drink tea with lemon balm instead of the usual cup of coffee in the morning.

You can make mint tea according to the following recipe: brew 2 tablespoons of dried lemon balm with a glass of boiling water, let it brew to a warm comfortable temperature, then strain and drink.

By the way, this tea can be drunk on an empty stomach not only after brushing your teeth in the morning, but also at night.

To quickly remove a bad smell and freshen your breath, a small leaf of fresh mint, which you need to hold in your mouth or chew, will help.

Bad breath occurs due to a hangover, especially a fume is noticeable in a person who has drunk a lot of alcohol the day before.

It is impossible to completely remove the fume until all the toxins that are the product of the breakdown of ethanol are removed from the body.

You can temporarily muffle the smell of yesterday's alcohol. In the morning, you need to brush your teeth with a paste with a strong mint effect, then suck on mints throughout the day.

Sunflower seeds, bay leaf and nutmeg do well with the smell of a hangover. Popsicles help to temporarily mask the side effect of drinking alcohol.

For a long time, white alder leaves have been able to fight bad breath - with its use, a solution for rinsing the mouth is prepared.

You can prepare such a rinse by pouring 50 g of dry crushed leaves with one liter of boiling water.

After infusion, the composition is filtered through 2 layers of gauze, then used to rinse the mouth during the day.

The rinsing of the oral cavity is carried out in such a way that the liquid washes even the mucous membrane of the tonsils.

A similar effect is achieved, in the same way, by preparing a peppermint or chamomile rinse.

For those who love the specific taste of cumin, you can use the spice to restore fresh breath. Using this type of seasoning, prepare a rinse for the whole day.