Cranberries during pregnancy: useful properties and therapeutic effect. Cranberries during pregnancy: useful properties and contraindications

As soon as a woman finds out that she is in an "interesting position", her lifestyle changes. Either immediately or gradually, but everything undergoes changes: from the pace of movement to nutrition. Coffee is replaced by weak or even herbal tea, fast food is excluded, more fruits and vegetables appear on the menu. The expectant mother now thinks not only about her well-being, but also about the health of the child. Of course, many pregnant women sometimes feel the need for some special food, and very rarely, but still they can afford something unhealthy like chips or a candy bar. However, if chocolates and sandwiches should become rare guests on the table of the expectant mother, then berries and fruits are indispensable components of the daily menu.

Cranberry and its beneficial properties

Let's talk about the benefits of berries during pregnancy, namely cranberries. Cranberries during pregnancy are an indispensable source of vitamins, glucose, and organic acids. Many doctors consider cranberries one of the best natural medicines. And this is not surprising, because cranberries, in addition to a huge amount of vitamins, citric, malic and other acids, contain iodine, sodium salts, carotene, etc. Cranberries are also a powerful antioxidant. In this regard, it has more useful properties than, for example, apples and green tea. Cranberries keep youth and good health for many years, and cranberry juice during pregnancy and other drinks from this berry help to increase blood cholesterol levels. But not the one that we then try to get rid of with all our might in order to avoid plaques in the vessels, but the one that is necessary and useful to the body.

Is it possible for pregnant women to cranberries

Cranberries during pregnancy are desirable as part of the menu due to their beneficial properties listed above. But not only the richness in vitamins makes cranberries a special berry. Many pregnant women, especially in the later stages, complain of swelling. What is edema? This is an excess of water in the body, which is poorly excreted by the urinary tract. From this, large numbers appear on the scales, they press the rings on the fingers. But these are only external manifestations of edema. Sometimes you can’t notice them, but what processes are going on inside at this moment? Of course, the woman herself has little to do with the appearance of edema. The main "culprit" here is the pregnancy itself, or rather the hormone progesterone, which contributes to physiological changes in the functioning of the kidneys and bladder. In addition to this, every week the baby grows and literally squeezes the internal organs of the mother, including the ureters. And it is cranberries during pregnancy that help to solve many problems associated with the process of removing fluid from the body.

Doctors often recommend that a pregnant woman suffering from edema reduce her water intake. However, this rule does not apply to cranberry juice during pregnancy. This miraculous drink can be made from both fresh and frozen berries. It is very simple to do this: just crush the berries with a wooden mortar, squeeze out the juice, and pour the resulting slurry with warm water (4-5 glasses). For taste, you can add a couple of tablespoons of honey to the finished drink. Sweet and sour taste of fruit drink is quite pleasant. Cranberry juice during pregnancy is recommended to drink instead of tea and water, and swelling will be defeated in this battle for health.

In the early stages, many mothers ask themselves the question: “Can cranberries be pregnant?”. It is possible, but in moderation. As a rule, in the first trimester, edema does not yet have time to attack the body, so a pregnant woman does not need a large amount of cranberry juice. Of course, cranberries during pregnancy are useful, but they contain a lot of vitamin C, which is not always good. There is an opinion that an excess of ascorbic acid can tone the uterus precisely in the early stages of pregnancy. Therefore, caution should be exercised in this matter.

What else is useful cranberries during pregnancy

You can talk about the benefits of cranberries for a very long time. For example, we must not forget that cranberries are the strongest weapon against colds and a faithful assistant in improving immunity. Most expectant mothers try to bypass drug shelves in pharmacies, and many of the antiviral drugs are completely prohibited for pregnant women. Remember that cranberries during pregnancy cope with colds no worse than pills and syrups, so it should always be in the freezer.

Problems such as bleeding gums or stomatitis are familiar to many women who are expecting a baby. Cranberries will help to avoid these problems in the oral cavity. You can drink juice or eat fresh fruits.

Another useful property of cranberries during pregnancy, which cannot be ignored, is the normalization of the nervous system and a sedative effect. It has been noticed that the regular use of cranberries contributes to the rapid recovery of not only physical, but also moral strength. And strong nerves and calm for a pregnant woman are very important.

Cranberry juice during pregnancy is often recommended by specialists for the treatment of colds. This medicine helps to reduce swelling of the lower and upper limbs in expectant mothers. Apply during the period of bearing a child and other means based on this berry.

However, it is important to know how to properly prepare fruit drinks, and in what trimester of pregnancy you can drink it.

Is it possible to cranberries during pregnancy

Cranberries contain many vitamins, macro- and microelements necessary for a woman's body during childbearing. Thanks to this composition, the use of funds from this berry helps to strengthen the immune system.

The benefits of cranberries for pregnant women are as follows:

  • normal development of the fetus due to the content of folic acid and vitamin B9 in the berry;
  • improvement in toxicosis;
  • lowering blood pressure;
  • strengthening of blood vessels;
  • improvement of uteroplacental circulation;
  • prevention of beriberi;
  • getting rid of heartburn;
  • removal of excess fluid from the body;
  • lowering cholesterol levels;
  • normalization of digestive processes;
  • improvement of the functions of the heart and blood vessels.

The use of cranberries during pregnancy has a diuretic effect, as a result of which edema is eliminated, which usually develops in the later stages.

Therefore, experts advise women to drink cranberry juice in moderation during pregnancy. Before using these funds, you need to learn about the benefits and harms of berries at different periods of bearing a child.

Pregnant women can use it in this form:

  • fresh berry;
  • frozen;
  • dried cranberries.

From it you can make the following healthy drinks:

  • fruit drink;
  • compote;
  • jelly;
  • syrup.

Is it possible to cranberries in the early stages

In the 1st trimester, many pregnant women complain of toxicosis. Berry juice has a sour taste, so it reduces nausea.

In early pregnancy, women may experience a feeling of fatigue, general weakness, and drowsiness. Vitamins and other beneficial substances contained in the fruits of the plant relieve these symptoms.

The composition of the berries includes a large amount of ascorbic acid. This substance strengthens the immune system and is effective in preventing respiratory diseases.

However, experts say that due to an excess of ascorbic acid, the development of uterine hypertonicity is possible. The consequence of this condition may be the threat of termination of pregnancy.

Therefore, in the 1st trimester, cranberries are taken with caution and only with the approval of a doctor.

Attention! If soreness and cramps appear in the lower abdomen after eating cranberries, a medical consultation is necessary.

Is it possible to cranberries during late pregnancy

Cranberry juice during late pregnancy, women are allowed to drink. During this period, the remedy helps with such pathological conditions:

  • swelling of the legs;
  • colds, flu, tonsillitis;
  • cystitis;
  • avitaminosis;
  • pyelonephritis.

If there are contraindications, cranberry juice should not be consumed in the 2nd and 3rd trimesters.

Attention! When using berries during pregnancy, it is necessary to observe the correct drinking regimen.

Is it possible for pregnant women to drink cranberry juice with edema

With hormonal changes in the body during pregnancy, edema often develops. They usually appear late.

Cranberry juice with puffiness has the following effect:

  • normalizes metabolic processes;
  • has a diuretic property;
  • reduces inflammation in the urinary organs.

In violation of urination, cranberries have a bactericidal effect. Due to these properties, edema that develops against the background of impaired urinary function is reduced.

Can a pregnant woman drink cranberry juice with a cold

Vitamin C, which is part of the product, activates the immune system and promotes a speedy recovery. In addition, organic acids contained in cranberries reduce the growth and reproduction of pathogenic microorganisms and reduce inflammation.

Cranberry tea during pregnancy can lower fever.

Advice! To prepare a cranberry remedy for a cold, boiling the berries should not exceed more than 5 minutes, so as not to reduce the level of nutrients.

Morse can be drunk as a preventive measure to prevent colds.

Can pregnant women drink cranberry juice with saprophytic staphylococcus aureus

The berry has an antimicrobial effect. It has a detrimental effect on gram-positive and gram-negative bacteria.

The use of funds based on it reduces the growth and reproduction of almost all types of staphylococcus, including saprophytic.

What is useful cranberry juice for pyelonephritis during pregnancy

Often, with pyelonephritis, medications are prescribed, which include cranberry extract.

In order not to drink such funds, you can use berry juice. This drink replenishes the body with vitamins and substances necessary for the female body during the period of bearing a child. The benefits of cranberry juice during pregnancy for the treatment of pyelonephritis are as follows:

  • eliminates inflammation;
  • has a bactericidal effect;
  • improves the functioning of the urinary organs.

Warning! The use of berries in large quantities for a long time can damage the enamel of the teeth. It is recommended to rinse the mouth after taking cranberry drinks.

How to make cranberry juice for pregnant women

Cranberry juice recipe for edema and colds:

  1. Squeeze juice from cranberries.
  2. Pour the squeezed berries with cold water and cook over low heat for 5 minutes.
  3. After cooling, the broth is filtered.
  4. Mix decoction and juice.

You can add granulated sugar to the prepared fruit drink. If desired, it is allowed to pour honey into the drink.

You can make fruit drinks from frozen cranberries for pregnant women.

Advice! To defrost the berries correctly, it is undesirable to put them in a microwave oven or pour boiled water over them. With such actions, they lose their useful properties.

You need to drink fruit drinks half a glass a day.

You can use cranberry-lingonberry juice during pregnancy. For its preparation, take the following products:

  • cranberries - 2 tbsp. l.;
  • cranberries - 2 tbsp. l.;
  • water - 0.5 l;
  • sugar - to taste.

Step by step preparation:

  1. Rinse the berries thoroughly and squeeze the juice out of them.
  2. Pour the squeezed product with water and put on low heat.
  3. Cook for less than 5 minutes. Cool and strain.
  4. Combine 2 drinks, stirring with a spoon.
  5. You can add sugar and honey to taste.

Advice! When preparing cranberry products, it is advisable to use dishes that do not oxidize.

Such a fruit drink fights against colds, swelling of the legs, arms and face. The tool improves the work of vascular-cardiac activity and normalizes metabolic processes in the body.

Dried cranberries during pregnancy

Dried berries during the period of bearing a child are also considered useful. Such a product is made as follows:

  1. The berries are washed and spread on a paper towel to remove moisture.
  2. Cranberries are laid out on parchment and placed in an oven heated to a temperature of 65 degrees.
  3. Dry for 7-9 hours, stirring the berries every hour and a half.
  4. After this time, the cranberries are removed.

Store dried berries in the freezer in an airtight container.

Advice! You can make the berry a little sweeter if you sprinkle it with powdered sugar before drying.

In this form, pregnant women are advised to take cranberries 10-15 pieces a day.

Infusion of cranberries during pregnancy

You can also make an infusion from the berry.

To make it, you need to take the following ingredients:

  • 2 tbsp. l. cranberries;
  • 2 tbsp. water.
  1. Place the berries in a thermos.
  2. Boil water and pour into cranberries.
  3. Infuse the remedy for 8 hours.
  4. Take before eating.

Advice! If a pregnant woman is not allergic to bee products, then honey can be added to a cranberry drink.

Contraindications to the use of cranberries by pregnant women

There are some restrictions on the use of cranberries during pregnancy. These contraindications include:

  • gastritis associated with an increase in the acidity of gastric juice;
  • hypotension;
  • liver failure;
  • enterocolitis;
  • acute inflammation of the digestive organs;
  • peptic ulcer;
  • diarrhea;
  • risk of miscarriage;
  • individual intolerance to the product.

Warning! Caution should be taken berries with urolithiasis and gout.

Conclusion

Cranberry juice during pregnancy is an effective way to treat and prevent swelling, pyelonephritis and colds. However, women during childbearing should not consume berries in large quantities, so as not to provoke undesirable consequences.

Experts in the field of traditional medicine believe that products grown on native land are absorbed by the body much better. This is especially true for the body of pregnant women, whose metabolic processes accelerate during this period, the load on the internal organs increases and chronic diseases appear. In addition to all permitted vegetables and fruits, if there are no contraindications for use, cranberries should be present in the diet of a pregnant woman, as a real storehouse of vitamins and microelements.

The miracle berry cranberry has not only a wonderful taste, but also has a lot of positive qualities. Cranberries lead in the content of vitamin C (15 mg), it contains 14 mg of calcium, 15 mg of magnesium, 119 mg of sodium, 11 mg of phosphorus, as well as a host of other microelements, pectins, organic acids and minerals that are important and useful for the human body. In addition, the berry contains flavonoids that are beneficial for the cardiovascular system. The calorie content of 100 g of berries is only 28 kcal.

Small sweet and sour berries are extremely useful for the body of children and adults, but women during pregnancy not only can, but also need to regularly consume cranberries. This is the main advice of therapists and gynecologists.

Due to the high content of vitamin C, cranberries increase the protective properties of the female body during pregnancy, helping to fight infections and promote a speedy recovery.

During the period of bearing a child, women very often suffer from diseases of the kidneys and urinary system. Cranberry in this case is the number one medicine. Scientists have proven that thanks to the use of cranberries and drinks, there is no accumulation of harmful bacteria on the walls of the bladder and stomach.

Cranberry during pregnancy relieves hypertension, and also helps in the treatment of venous insufficiency. One glass of cranberry juice is an effective remedy for the treatment and prevention of cystitis. Cranberry flavonoids not only strengthen blood vessels, but also promote normal uteroplacental circulation and prevent fetal growth retardation. Trace elements contained in berries do not leave chances for the development of oral diseases, periodontal disease and caries, which is very important for a woman preparing to become a mother.

Thanks to its anti-inflammatory and antibacterial properties, cranberries help to heal stitches after childbirth, and sweet berry gruel with sugar helps new mothers cope with postpartum depression more easily.

Cranberries can be consumed fresh, added to herbal drinks and teas, as well as drinking cranberry juices and fruit drinks.

cranberries for pregnant women

In addition to all the above qualities of a juicy red berry, the list of useful properties of cranberries during pregnancy can be continued for a very long time.

Fresh cranberries normalize the functioning of the gastrointestinal tract, and berry juice lowers the temperature, strengthens blood capillaries and allows the female body to better absorb vitamin C.

The main diuretic during pregnancy is also cranberries, while having a mild diuretic effect. With kidney disease, inflammation of the bladder, with vitamin deficiency, cranberries are an excellent therapeutic agent.

Cranberries with sugar are effective in the treatment of colds, bronchitis, tonsillitis and tonsillitis. In the first months of pregnancy, when toxicosis in all its manifestations worries, a woman is recommended to use these sour berries, which help improve appetite and normalize the digestive system. Due to the diuretic properties of cranberries during pregnancy, it saves from edema.

For expectant mothers, berry fruit drinks are also shown for such problems:

  • blockage of veins in the legs;
  • nervous tension, postpartum depression;
  • gastritis with low acidity, colitis;
  • high cholesterol;
  • SARS, colds, cough;
  • immunodeficiency;
  • risk of miscarriage;
  • toxicosis;
  • headache;
  • fragility of nails, as well as to strengthen the skeletal system of the fetus;
  • treatment of cystitis;
  • normalization of the uterus.

Contraindications to the use of cranberries for pregnant women

Pregnant women are forbidden to use cranberries for diseases such as:

  1. Gastritis
  2. duodenal ulcer
  3. Renal failure.
  4. Allergy to berries.
  5. Heartburn and acidity.

Cranberry juice during pregnancy

No less useful than a fresh berry is a quenching vitamin drink - cranberry juice. It is prepared on the basis of concentrated natural cranberry juice, while preserving the entire list of vitamins and mineral salts. Cranberry juice during pregnancy effectively eliminates swelling, nausea, and headaches. Fights fever and tones up during the hot period. A delicious drink stimulates metabolic processes, improves brain activity and increases efficiency. Its huge advantage is also that fruit drinks leave no chance for toxins, neutralizing their effect in the body of the expectant mother.

However, there are certain precautions while taking cranberry juice:

  • in the early stages of pregnancy, it is better to take a drink every other day, 1 liter each. The fact is that vitamin C in excess can cause uterine tone, which will lead to miscarriage;
  • Going on long trips, you should remember that cranberry juice is extremely diuretic and can cause some inconvenience.

In order to prepare cranberry juice, fresh berries must be placed in an enamel bowl and crushed to a state of porridge. Then send to a colander or gauze and how to squeeze the resulting mass. The resulting thick must be poured with water and boiled over a fire, at the rate of 300 g of berries per 1.2 liters of water. After boiling for 5 minutes, strain the compote and add 180 g of sugar to it. After the drink has completely cooled, pour in the cranberry juice squeezed in advance. Additionally, for the convenience of cooking, you can use a blender or juicer. Freshly frozen berries are also to be used.

Important: it is impossible to boil freshly squeezed juice along with the peel, as in this case it will lose half of its vitamins. It is recommended to consume fruit drinks in a warm form, only in this way it acts more actively.

Admission rules:

  • as an additional drug against cystitis, pregnant women need to take fresh cranberry juice 2 times a day, 2 tablespoons 30 minutes before meals;
  • cranberry juice will help relieve fatigue and improve brain activity. Enough 2 glasses a day so that you again feel a surge of new strength and good spirits;
  • against peeling of the skin, as well as to increase its elasticity, you can make a mask based on cranberry juice. To do this, mix half of 1 yolk with 1 tbsp. sour cream and the same amount of cranberry juice. A homogeneous mixture is applied to the face in a thick layer and left for 15 minutes, after which it is washed off with warm water. Such a restorative mask should be carried out up to 3 times a week.

Cranberry Recipes for Pregnant Women

Cranberry Recipes:

  1. With hypertension, by the way, there will be a cranberry broth. And you need to use it every day in the form of berry tea, for the best effect. Two tablespoons of dry berries are poured with boiling water and infused for an hour. After that, honey can be added to the warm broth and drunk as tea. During pregnancy, it is recommended to use fresh berries for a decoction.
  2. Cranberry jelly is also extremely tasty and healthy. To prepare it, you need 1 cup of ripe berries, which you need to crush in a separate bowl, then squeeze, and mix the resulting juice with a glass of water and the same amount of water diluted with 1 tbsp. starch. Sugar is then added to taste, and then this mixture is brought to a boil over a fire. After cooling, cranberry jelly is ready for use.
  3. Many expectant mothers during the period of bearing a baby prefer compotes instead of tea. And cranberries also find their use here. Some have adapted to cook cranberry compotes with lingonberries, for example. So, for 2 liters of water you will need 1 glass of berries and 6 tbsp. sugar, preferably brown. The compote is brought to a boil and left to boil for 30 minutes. The cooled broth is filtered and drunk warm with honey.

cranberries during pregnancy. Video

The benefits of cranberries are undeniable, all over the world it is considered one of the most healing berries, a source of vitamins. It is also known that a woman bearing a child urgently needs reserves of vitamins and nutrients. Is it possible to cranberries, and in what quantities, we will figure it out in this article.

What is useful

Medicinal fruits actively fight microbes not only inside the body. Every woman during pregnancy faces certain problems in the oral cavity: weakened enamel, stomatitis, inflamed gums, caries, and so on.

Cranberry here is an absolutely safe antibiotic, wound healing, anti-inflammatory and antimicrobial drug. It is useful to use it after for the rapid healing of possible tears. In addition, a powerful antioxidant and antidepressant restores the nervous system and prevents over- and.

Did you know? The North American Indians of the Delaware tribe betray from generation to generation the legend about the origin of the red berry: according to their beliefs, this is the blood of warriors who fell in battle with the giants. By the way, the wise Indians used the fruits as a preservative: they rubbed meat with berry powder, prolonging the shelf life.

How much can you eat

The juice is most useful when freshly squeezed, but pregnant women need to dilute it boiled in a ratio of 1: 1. If you add honey to the juice, you will get an effective medicine against pyelonephritis, colds.
To prepare juice for the winter, sterilize it in jars and roll up the lids, and dilute it with water immediately before taking it.

To prepare juice for the winter, take 500 ml of water per 3 kg of fruit. Pass the berries through a meat grinder, dilute the juice with water and boil for five minutes, pour into jars.

Products:

  • 1 kg of berries;
  • 200 ml of water;
  • kg of sugar.

Grind the fruits with a meat grinder or blender, pour water, boil over low heat for ten minutes. Add sugar and cook until thick. Pour hot into sterile jars and roll up.

For a decoction per liter of water, a glass of mashed fruits is enough. Mix the ingredients, boil for no more than two minutes. Add cinnamon to the chilled broth, drink throughout the day.
The broth is not as saturated as juice or fruit drink, so you can drink it about a liter a day. Such a drink helps to quench thirst, relieve nausea with toxicosis, reduce and overcome headaches.

Fruits with honey bring double benefits, since both products have healing properties.

Medicinal tandem is a remedy that relieves fever, inflammation, kills germs and infections. Useful for sore throat, all types of cough, lung diseases.
Usually, the berries are ground with honey: peeled fruits in a ratio of 1: 1 with honey are crushed to a puree state. You can take no more than three teaspoons three times a day. Rinse with a decoction or juice with honey for sore throats.

Cranberry is not just a delicious berry and a spicy component for many dishes, its medicinal properties have been known for a long time and are still used, including by official medicine.

And since many antibiotics and other drugs negatively affect the fetus, natural medicines for women in an interesting position are of particular importance.

No wonder cranberries are called miracle berries. It is not only tasty, but also extremely useful. Therefore, during pregnancy, when the body weakens, hidden sores begin to appear, chronic diseases can worsen, a woman must definitely include cranberries and drinks from it in her diet.

The benefits of cranberries during pregnancy

Cranberries are famous for the fact that they contain many vitamins, micro and macro elements, as well as biologically active substances, the need for which increases during pregnancy. Therefore, pregnant women can use it to replenish these important substances and prevent hypovitaminosis. This is especially true in the first trimester, when the organs of the embryo are being laid.

Along with this, when this berry comes on, it will have a general strengthening effect and quench thirst at elevated body temperature. Cranberries are also effective in fighting bacteria. Therefore, it will be useful not only for colds, but also for tonsillitis, bronchitis, tonsillitis.

With toxicosis of the first half of pregnancy, when a woman is worried about nausea, vomiting, cranberries can be used to improve appetite and digestion processes. And the diuretic effect of cranberries, as well as, will help pregnant women with toxicosis of the second half of pregnancy (preeclampsia) and edema.

Due to its anti-inflammatory action, doctors prescribe cranberries to pregnant women to prevent and treat kidney and urinary tract infections. For example, it is recommended for the treatment of pyelonephritis, cystitis.

The use of cranberries during pregnancy prevents problems with the circulatory and hematopoietic systems. This berry strengthens blood vessels, increases their elasticity. It is these vessels that are not threatened by varicose veins, which often occurs in pregnant women.

Cranberries also affect the properties of blood. It prevents the formation of blood clots. And during pregnancy, this is necessary for the normal nutrition of the fetus, which occurs through the small blood vessels of the placenta. After all, blood clots lead to their blockage, which is fraught with complications in the course of pregnancy.

The beneficial effect of cranberries on the circulatory system helps to reduce high blood pressure. Thus, cranberries can be used as a natural remedy for hypertension in pregnant women.

This berry also has a sedative effect, which will be useful for women, both during pregnancy and in the postpartum period.

Also, cranberries can be used by pregnant women for violations of the gastrointestinal tract. For example, for the treatment of gastritis with low acidity, colitis.

You can also use cranberries during pregnancy to protect against the effects of harmful environmental factors. In a woman's body, it will not allow heavy metals to be assimilated, and will contribute to the neutralization of radioactive metals. The cleansing effect of cranberries also lies in lowering cholesterol.

Contraindications to the use of cranberries during pregnancy

Not every pregnant woman can eat cranberries, as this berry has contraindications.

Cranberries can cause allergic reactions in the form of a skin rash or irritation.

And if a pregnant woman has heartburn, cranberries should be consumed with caution so as not to increase the acidity in the stomach.

Eating cranberries during pregnancy

Pregnant women can eat cranberries fresh or add to tea, as well as drink cranberry juice or fruit drink.

fresh berries

To store cranberries in water, you need to wash fresh berries, put them in a wooden container, fill with water, cover with a lid with holes, put oppression on top and store in a cool dark place.

When using cranberries, pregnant women need to remember that they should not eat it on an empty stomach, so as not to injure the mucous membranes of the gastrointestinal tract with acids.

Cranberry juice

Cranberry juice is often used to treat hypertension, headaches (make a compress), as a wound healing agent, to prevent and treat infections of the kidneys and urinary tract.

It is advisable for pregnant women to dilute cranberry juice with water. And after taking the juice, rinse your mouth with warm water to protect tooth enamel from destruction.

Morse

During pregnancy, with infections of the kidneys and urinary tract, with emotional instability and fatigue, doctors recommend that women drink cranberry juice.

There are several options for making cranberry juice. Consider the option where you do not need to boil it, since boiling leads to a loss of vitamins.

So, here is the recipe for making fruit drink from fresh or frozen cranberries:

  1. Mash 1 cup of berries;
  2. Squeeze juice;
  3. Put the remaining gruel in a container and pour 600 ml of water;
  4. Boil;
  5. Strain, and rub the berry gruel through a sieve;
  6. Add previously squeezed juice.

You can add sugar to the fruit drink for taste, but for greater benefit it is better to use. And to increase the tonic effect of cranberry juice, you can drink it with.

It would seem that cranberry juice is a simple and harmless drink, but during pregnancy, its dosage and intake system, as well as cranberry juice, should be checked with a doctor.


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