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What does ugly appearance mean. Well-groomed: the main secrets of beauty

Experts name eight signs of a well-groomed woman.

1. Beautiful hair. There are two main components of a beautiful hairstyle: the right haircut and quality care. The head should always be clean and well-groomed. This will surely help you.

2. Successful hairstyle. Complex styling is not required. Simplicity is always relevant. Light waves, soft curls or straightened hair are appropriate in any situation. And for women in post-Balzac age

3. Perfect skin. With clear skin, a woman can spend less time on makeup, so she needs to be cleansed and moisturized.

At different ages, facial skin requires special care. In particular, after the age of 45, the skin begins to lose its elasticity, the production of collagen by the body decreases, and later stops altogether. By the way, there are different ones.

All this leads to the fact that the skin of the face over time requires more moisture than before. To moisturize the skin of the face, only external exposure in the form of creams and ointments will not be enough, the skin also needs to be moisturized from the inside. You don’t need to do anything special for internal skin moisturizing, just try to drink 1.5 - 2 liters of ordinary water (preferably purified) every day. This condition is not at all difficult to fulfill, but very important for the skin of your face, because without it, creams may not bring any result at all, and may even harm the skin, “taking” moisture from the upper skin tissues.

For facial care, continue to use scrubs and face masks according to your skin type (see). Also for the skin, as well as for the whole organism as a whole, it will be useful to include more natural juices and fruits in your daily diet, because they contain most of the vitamins that your body needs so much.

Facial skin is one of the indicators of the health of the whole organism as a whole. Stress, lack of vitamins, fatigue - all this is reflected in your face, and not for the better. Take care of your face from a young age, then in more mature years you will not have to make special efforts to maintain your beauty.

4. Graceful eyebrows. It is necessary to correct their shape at least 2 times a week. Untidy eyebrows catch the eye immediately.

The expression of the eyes, face depends on what shape of eyebrows you have, their color and length. This procedure, which is called eyebrow correction, is not known to everyone. Don't believe? Look at the women around you. Perfect eyebrows are very rare. Some prefer threaded eyebrows, hoping that they look gentle, but they make the facial expression look like a puppet. "Brezhnev" eyebrows - symbolize indifference to one's appearance. Vulgar eyebrows, summed up like black arrows ...

Eyebrows should be long and elegant, smooth and graceful. They are slightly wider at the bridge of the nose, further the width to the upper point of the bend is almost unchanged, narrowing only at the temples. What should be considered when correcting eyebrows? The shape should be selected strictly individually, taking into account the shape of the face, for the first time it is better to contact the master for correction. Arched eyebrows rejuvenate the face, give a clear expression to the face. Thick, wide eyebrows give the face severity and severity. Too long eyebrows that fall to the outer corners of the eyes make the expression sad, aging.

To determine exactly where your eyebrow should start and end, use this pattern:

5. Impeccable makeup. It is better that it be natural, as it is suitable for any occasion. The main thing is not to repeat. Also one of the main principles - the emphasis should be placed either on the eyes or on the lips.

6. Light tan. In summer, the skin should be at least slightly bronzed. Sunburn is associated with health and well-being. In addition, it improves the appearance of the skin. By the way, do you know

7. Well-groomed hands. If it is not possible to make a perfect manicure, it is better not to paint your nails at all, but they should be beautifully shaped and healthy.

Of course, every woman wants to have beautiful hands. But not always this can be done only with the help of a manicure. With persistent reddening of the hands, alternating baths of hot and cold water have a positive effect. You can enhance the effect of this procedure with a hot infusion of calamus and nettle tubers (2 tablespoons of the mixture per 1 liter of water) and a cold decoction of oak bark (1 tablespoon per 1 liter of water), 10-15 alternations should be completed with a cold procedure.

To strengthen brittle and brittle nails, you can make baths of warm vegetable oil 1-2 times a week with the addition of three drops of iodine and five drops of lemon juice. Nails grow faster and become stronger when eating foods rich in proteins, mineral salts, vitamins and gelatin. A very positive effect for strengthening brittle nails is given by beeswax thimbles. Wax is heated in a water bath, then, while it is warm, fingers are almost completely immersed in it. Try to keep the wax frozen in the form of thimbles on your fingers until the morning.

To keep your hands soft, baths of potato broth are good. To do this, dip your hands in warm water, where the potatoes were boiled, for 15-20 minutes. The results of such procedures will undoubtedly please you. see also

8. Thoughtful look. A well-groomed woman always chooses an image according to the circumstances. In addition, it would be useful to know

The classic style of clothing will be relevant at all times, it is the foundation of the fashion world. It will always be popular with those people who want to dress elegantly and comfortably.

The classic style of clothing is characterized by some features.

1. The fabric must be expensive and of high quality.

2. The color scheme should be unobtrusive and dim.

3. The absence of bows, ruffles, etc.

4. The simplicity of the cut should emphasize the dignity of the figure.

5. The minimum number of accessories.

6. The presence of jewelry on shoes is unacceptable.

Simplicity of style and modesty, wonderful taste are present in all clothes of the classical style.

Some people are born to be beautiful. Successful genetics provided ideal facial features, a chiseled figure, luxurious hair. And someone with outward unsightliness has a "light" inside, which attracts others. Unfortunately, long legs or charisma are given to us only from above, however, there is a thing that will make any woman attractive, regardless of genetic data, age and even financial situation (although one can argue here) - this is grooming. With the question of what a well-groomed woman looks like and what is necessary in order to become one, we turned to the readers and readers of our portal.

Natalia, 38 years old, manager

Well-groomed women are given out primarily by skin, hair and nails, everything else is secondary. If a woman has really well-groomed skin, then she can afford to do with a minimum amount of makeup, because she has nothing to hide, mask, draw.

The main investments, in my opinion, should not be in decorative cosmetics, but in care products, especially after reaching a certain age. If you want to look good, then you need to cleanse, tone, moisturize and nourish the skin every day.

Another lady is given out by her hands. Manicure for me is not painted three-centimeter claws, but a neat shape, moisturized skin (no reddened and flaky paws) and no burrs. Whether or not nails are painted with varnish is not so important. I really don't like peeling nail polish or overgrown false nails. It looks so disgusting that I don't even pay attention to the rest.

A well-groomed woman should have clean hair. Always, regardless of whether she goes to the theater today or goes to the country. Personally, I don’t believe in horror stories that washing your hair often is harmful. You just need to choose a gentle shampoo and conditioner for your hair type. No wonder the French say that a clean head is already a hairstyle.

Do I consider myself well-groomed? More likely no than yes. I am often too lazy to take care of myself once again, and, frankly, it’s a pity for me to have free time, there is not much of it anyway. But there are things that are sacred to me: a clean head and a moisturizer for the face and hands after washing.

Sergey 23 years old, student

For me, a well-groomed girl is, first of all, hair, clean, long, shiny, silky, which you just want to touch. And she is always dressed neatly and stylishly: she wears dresses, skirts, heels, leaving sneakers and jeans for a picnic and for those who do not take care of themselves. A well-groomed beauty will never wear washed-out linen, stale tights or unkempt clothes. Such a girl smells of freshness and a clean body, maybe a light, light scent of perfume. But when it smells fragrant, like a perfume shop, I personally begin to feel sick, and the question immediately arises, what kind of smell is she trying to kill with this?

Elena, 27 years old, accountant

The real indicator of grooming is something that is not immediately visible. A woman who takes care of herself does it every day, and not before a vacation, New Year or going to the beach. It’s crazy for me to hear that some girls don’t do pedicures or waxing in winter, “because no one sees anyway.” But they see it themselves every day! A well-groomed woman always has a fresh haircut, at least with minimal styling, good clean skin, treated hands and feet, neat eyebrows.

Another important point is the teeth. For their sake, I made huge sacrifices - both aesthetic and financial - and put on braces, I have been walking with them for more than a year. If someone is more fortunate than me, then professional cleaning at least once a year is one of the essential elements of care.

Andrey, 33 years old, programmer

I do not like overly well-groomed young ladies. It seems that such girls who, like dolls, with perfect manicure, makeup and hair, are only busy creating their own beauty and are not interested in anything else in life. For me, grooming is identical to the concepts of health and neatness, that is, clean, shiny hair, nails without a mourning border and peeling varnish, teeth without nicotine yellowness. And a slim and toned body. According to my observations, the first "bell" that a woman does not care about herself is excessive fullness.

Angelina, 24 years old, teacher

A well-groomed woman can be seen from afar. For example, I consider myself very well-groomed, and people around me constantly remind me of this. What's the secret? I think in the attention that I pay to my appearance. Thanks to this, I always look my best. It is simply unthinkable for me to go out into the world "without a face". Every morning I do a thorough make-up, put on a moisturizer, foundation, correct minor troubles like a pimple on my nose with a concealer, “sculpt” my face from 2-3 tones of foundation, a little mineral powder and “meteorites” on top for a healthy glow of the skin, blush, of course. , eyeliner, shadows, mascara and the finishing touch - lip gloss. It may sound heavy, but I use only high-quality cosmetics, so my makeup looks spectacular, but at the same time it is quite natural. Such grooming is expensive and takes a lot of time, but what a result! When I look at women on the street, those who put on makeup with one hand while putting on their boots, I can say that the comparison is not in their favor.

ivona.bigmir.net

Anatoly, 39 years old, businessman

I think that a woman simply has to be well-groomed, otherwise she simply ceases to be a woman and becomes something like the "middle sex". I personally have no special claims to appearance, I like very different women. But neat makeup, without the effect of putty, light styling, manicure should always be present in the one that is not ashamed to show to friends or mom. There is nothing to even talk about depilation, there is nothing more repulsive than a woman with hairy legs or armpits.

Elena, 41 years old, doctor

In my opinion, a well-groomed woman makes the head. Look how many women are around with unkempt hair, burned to the state of straw, with regrown roots and split ends. It is possible to create an image of a lady who takes care of herself only with a clean, neatly laid, timely painted head. And there can be no compromises like “comb it well, tie it in a “bundle” and pass for fresh” here. In the face, the most important thing is good skin, no matter with or without makeup, even teeth without dark plaque and eyebrows. The latter are the frame of the entire face, they should not be shapeless, plucked into a string, colorless or creepy permanent. And a well-groomed woman smells good, cleanliness and a slight unobtrusive smell that appears a second before her and disappears a minute after her.

Yuri, 31 years old, freight forwarder

I appreciate grooming in women, but it should be in moderation, without fanaticism. For example, it is beautiful when a woman has a fresh complexion, a slight tan, but the skin, overcooked in a solarium or smeared with self-tanning, looks repulsive. Or an abundance of cosmetics, when foundation, powder, blush lie like plaster, from under which you can’t even see your face, it also irritates. Do these girls really not understand that such "grooming" is striking with its unnaturalness and repels.

Natalia, 34 years old, designer

Well-groomed, I think, always implies a certain lifestyle and level of prosperity. There is no grooming in trains, in the crush in the subway, in the mud and in difficult conditions, she does not survive there. A well-groomed woman is made by free money and time when you can get enough sleep every day, eat healthy food, play sports and walk in the fresh air, and not spin in the "children-home-work" wheel. Well, and more work on her beautician, hairdresser and dentist.

Who is a "well-groomed woman" and is it possible to be one with a low level of material prosperity: what do you think?

Remember the joke about the husband who looks at his wife wearing a gas mask and tries to guess: “Did you pluck your eyebrows”? Representatives of the stronger sex do not like to take care of themselves and, it seems, do not notice changes in the appearance of their halves at all. Or do we just think so? Maybe they, too, immediately see all the flaws of manicure, and unsuccessfully done hair removal, and disheveled hair? Let's find out on the basis of a survey of men, how, in their opinion, a well-groomed woman looks, what details they notice. And how important it is for them that a woman is well-groomed.

In addition, below you will find the golden rules that every well-groomed girl should know.

“For some, a well-groomed woman is just neat, but for another, depilation is mandatory, manicure and pedicure, of course, and so on down the list. And so that the hair is styled - a hair to a hair, and a French manicure, dear. And so that such a woman not only has chic clothes, but that the underwear is pleasant to look at and feel. I personally relate to such men: a woman should be a woman in everything. I would like to have a well-groomed companion next to you, which you are not ashamed to show to your mother and friends.
Eugene, 35 years old

“I think that a woman simply has to be well-groomed. The criteria for grooming are the same as the criteria for female beauty: clean skin, well-fitting clothes, well-groomed hands, hair, nails. Untidy nails are infuriating: peeling varnish, crooked shape, poorly extended, if at all extended, burrs. Clothing is untidy or inappropriate. Hairy armpits, hairy legs. Infuriates if there is facial hair. I don’t like it when the hair on the head is bad, for example, damaged, yellow, or bright red, almost red, even when the ends are very split and individual hairs stick out in different directions. But this is more common in women over 35, for some reason they are too lazy to take care of themselves.
Alexander, 26 years old

“A priori, a woman should be well-groomed, she was created by a woman. She is the best thing in the world. But some are too well-groomed. Well-groomedness should be mandatory, but in moderation.

They irritate from excessive care: strongly plucked eyebrows, when not eyebrows, but some hairs are left, bleached teeth, when their color resembles porcelain, looks unnatural, even children have a slight yellowness in the color of their teeth, hair extensions (outwardly nothing, but run your hand through your hair, and it seems that your head is covered with a scab). I like it when grooming is similar to naturalness. This is when you understand with your head that a girl is not naturally so well-groomed and beautiful, but it still seems that God created her so charming.
Andrey, 43 years old

“Men are pleased to deal with a well-groomed woman, it lifts them in their eyes - if such a woman is with me, then I deserve it. And for a woman, grooming gives self-confidence always and everywhere, she knows that she looks her best, appropriately dressed, combed and made up and can not think momentarily about her appearance, leaving time to think about some more important things, according to the situation.
Alexey, 31 years old

“Of course, a well-groomed woman is very, very attractive! It can be disheveled, ruffled, made different, this is a very interesting and enjoyable process.
Ivan, 18 years old

“Grooming is the smoothness and cleanliness of the skin, the moderation and appropriateness of cosmetics, clean hair, hairstyle, gentle hands, nails in perfect condition. And smell, smell is also important. For me, well-groomedness is associated with harmony and athletic form. And - the taste in clothes.
Vladislav, 34 years old

“I like well-groomedness, but when it is in moderation, I like it when a woman has a beautiful complexion, her skin is well-groomed, but I really don’t like it when they get sunburned in solariums or smeared with self-tanning, or when there is a lot of foundation, powder, blush and so on. Don't these girls really understand that such "grooming" is striking with its unnaturalness and repels.
Valery, 24 years old

“Grooming is beauty. When it’s nice to look at a woman, it means well-groomed, and everything in moderation, without frills.
Vladimir, 26 years old

“For me, a well-groomed woman is cleanliness in clothes and a little chic in everything, in small things: in a brooch, for example, or even cufflinks.

If the makeup is not putty, but an eye-catching male look. If the smell of perfume, then barely perceptible, such a light charm in everything. Well, for example, a manicure: it’s better to have a good, unpretentious and discreet manicure than an expensive one with drawings and rhinestones, but at the same time shabby. And do not say that these are overstated or difficult to fulfill requirements.
Sergey, 27 years old

“A real well-groomed woman unobtrusively catches the eye and remains in memory for a while, forcing a comparative analysis with others.”
Andrey, 38 years old

"A well-groomed woman - well rested and without quirks."
Roman, 29 years old

“For me, the first criterion for a woman’s well-groomedness is her hands. First of all, I pay attention to the hands. The face can be from sleep and the lady is unwell, the clothes can be casual, for example, just from barbecue, and the hands of the hostess are given out. Not only grooming is important, but also signs of taste in clothes, makeup, manicure and hair color.
Sergey, 35 years old

“For me, grooming is something ephemeral and should correspond to my momentary mood. But in general terms, a well-groomed woman is clean, neat, athletic, elegant, something like that.
Anton, 21 years old

“Well-groomed means neat, clean, tastefully dressed and made up, but not made up. Well-groomedness is needed for the woman herself, and not for men! It's my opinion! When a woman realizes that she looks good, that she has the perfect manicure, pedicure, good hair, she exudes confidence, which in turn attracts men so much. As they say, you may not be beautiful, but you must be with a washed head.
Valentin, 49 years old

“For me, grooming in the first place is the appearance, the figure. And the criteria are: clean hair, clean skin, clean nails, clean shoes, clean clothes. It's minimum.

In general, you look at a well-groomed woman, and even the question of grooming does not come to mind. She's all shiny and radiant."
Nikolai, 31 years old

“A well-groomed woman is dressed with a needle, all the elements of her clothes are tastefully selected and perfectly combined with each other, her hair is clean, styled, her makeup is discreet, but emphasizes her natural beauty, she smells pleasantly - the smell is subtle, but sensitive - you want to get closer To her".
Grigory, 28 years old

“First of all, grooming is a figure, style, charm, haircut, manicure, make-up.”
Dmitry, 27 years old

“Groomed means taking care of yourself. And these are: hairstyle, manicure, pedicure, well-groomed skin, good discreet makeup, stylish neat clothes. But more importantly, they take care of those they love. If a woman is well-groomed, it means that she loves herself very much, and she does the right thing, because if you do not love yourself, then others will not love you.
Timofey, 22 years old

24 main rules of well-groomed girls

Belly fat is not burned while you work on the abdominal muscles. The press will be, but under a layer of fat. So the belly will even increase in volume. To burn belly fat, pull it in all the time and tighten your muscles.
Mahi helps best of all from the hips, stretching from the calves, and walking for the legs.
In order for the muscles to swing beautifully and not grow like jocks, exercise 2-3 times a week and be sure to stretch after training.
In the morning on an empty stomach 2 glasses of water, you can with lemon, after 10 minutes 2 tablespoons of olive or linseed oil (to have the right fat in the body, for breasts and maintain the menstrual cycle). You can also eat a green apple.
After 10-15 minutes - breakfast. it should be dense and full in order to signal the body that it's time to wake up, and also provide energy for the whole day.
Do not drink food and after eating for another 40 minutes do not drink anything! This slows down digestion, leads to heaviness, expands the walls of the stomach.
There are more often, but little by little. ideally, to accelerate metabolism, you need to eat 5 times a day every 3 hours and at the same time (so that the body gets used to it and works better).
Baths and saunas do not burn fat, they only remove water from the body, which returns after 2 hours.
Not eating after six is a cliché. There is no need to eat 3-4 hours before bedtime.
After 16 - only protein foods. Carbohydrates turn into fat in the afternoon.
A contrast shower is a panacea for everything. Increases blood circulation, respectively, accelerates metabolism, smoothes cellulite, improves complexion and appears willpower. forward to new habits!
Chew your food thoroughly, slowly and thoughtfully. Again, to speed up the metabolism. Do you know why some people eat a lot and don't get fat? Metabolism is good! This is also the secret of French women - they take their time eating and never have a snack!
The feeling of fullness comes 20 minutes after you have eaten enough. Imagine how much you can eat in 20 minutes! So slow down with food.
Turn meals into torture. sit with a straight back, no TV / book, use all appliances, set the table according to all the rules! Imagine that a guy is sitting in front of you! and if you're really hardened, try to eat naked in front of the mirror!
Craving a bite to eat, but don't you want to? Do 20 squats, 50 jumps! Take a fragrant bath, go to the store and look at the clothes!
Do exercises every 5 minutes. you sit in front of the computer - go do some exercises for the press. After 5 minutes - you can squat.
You don’t want to eat from sports for two reasons: physically - the organs will shake, you will sweat, psychologically - you spent calories, you don’t want to gain.
Every hour drink a glass of water (better in small sips - it's more useful). Turn it into an exciting process - add lemon, mint. Love water.
Coffee, cigarettes, alcohol, soda, fast food, chips, mayonnaise, sausage are your main enemies. Memorize these words and associate them with cellulite and sides. hate them!
Nuts, butter - useful, but in small quantities. These are super calorie foods. So a handful of nuts that are so easy to get carried away with can make up your entire estimated calorie content of your day! Therefore, do not get carried away with oil when dressing a salad. From this, out of 100 kcal, there may already be 200, 300, 500 ... 8 nuts per day, no longer needed.
Potatoes - just not fried. If you really want to, eat potatoes in their skins or, at worst, mashed potatoes.
What is in white, what is in gray bread is the same calories. So without prejudice - get used to eating without bread or switch to rye.
Do not drink tea, do not have such a habit at all! Only if apart from food. And without sugar, why do you need empty carbs? This is pure poison. replace it with honey.
Green tea - 2 cups a day. Soothes, promotes cleansing.

The famous designer Yves Saint Laurent said: “To be beautiful, a woman only has to have a black sweater, a black skirt and walk arm in arm with the man she loves.” But it turns out that this is not enough to become a truly well-groomed lady.

The modern world requires efforts from the fair sex, unknown to cave women. Each young lady tries to somehow emphasize her merits and hide flaws from prying eyes. What are the modern rules of a well-groomed woman, read in this article.

9 rules of a well-groomed woman

Clean hair is the key to success

Dirty hair was held in high regard only in the 18th century, when towers of hair, feathers and dried butterflies were considered a fashionable trend. Such ecosystems lasted for several months and did not require practically any maintenance, except to brush off the dust from them with a fan.

Now dandruff, tangled curls, sticky hairs are considered mauvais ton. If grandmothers tell you that washing your hair every day is bad, and your hair gets greasy every morning, then this can hardly be considered a good rule.

Also try not to overdo it with hairspray, especially in the case of evening hairstyles, otherwise the effect of wet hair will look like a swallow's nest.

Nails and hands

Nails should always be well-groomed and clean. Now short nails with interesting patterns are in fashion. If long nails of red color look vulgar, then short ones of the same shade are very cute.

Long nails are not in favor with men, besides, it's just uncomfortable in real life. Remember, rhinestones on the nails are suitable only for the most daring, and the green color of the varnish is only for the youngest.

In addition to nail care (it would also be nice to make baths to strengthen the nail plate), do not forget about hand skin care, because everyone is pleased to stroke the beauty’s delicate hands.

Proper makeup

This is what enhances the beauty of a woman. A well-groomed lady puts on a minimum of makeup. Never confuse day makeup with evening makeup. Emphasis should be placed either on the lips or on the eyes. Emphasize the virtues that nature has awarded you.

Causing blue shadows and red lips at the same time will only frighten the opposite sex and cause bewilderment in the rest of humanity.

The tone should also not be very dark, otherwise the difference between the neck and face will make you look like a clown (so do not forget to powder your neck when using foundation).

Do not forget to regularly clean the skin in order to avoid the appearance of various kinds of rashes.

Choose the right perfume

The trail of perfume that stretches behind you from home to workplace can make nearby people faint. Perfume is a great thing that can give confidence and attract a man.

But if you are a fan of sweet aromas, then try to pour them on yourself as little as possible. Remember that you live in a society. The rules of a well-groomed woman suggest a light and pleasant aroma emanating from her.

Good expensive perfumes should be in every lady. A pleasant, unobtrusive smell is a sign of grooming. Perfume should be applied only on a clean body in a small amount.

Get rid of leopard prints in your wardrobe

If you want to achieve heights, then never even in your wildest dreams wear a leopard print! Even with well-groomed hands and feet from the ears, she will make a monster out of you.

In addition to it, carefully wear a floral print. Although he has not gone out of fashion for many seasons, in the wardrobe with him, too, everything does not always go smoothly. Some of these clothes are very easy to forgive. Therefore, a flowered dress can be worn for going to the store for bread, and a flowered dress for a ball.

It is not necessary to have a lot of expensive, branded clothes in your wardrobe. The main thing is that things suit you and combine well with each other. Every woman should have a pencil skirt, a classic blouse and pants, a black dress, a sweater and a cashmere coat in her wardrobe. Experiment with accessories.

Wear heels

The right shoes make the fair sex more feminine. Once Marilyn Monroe said: "Give a woman a pair of beautiful shoes, and she will conquer the whole world!" She was absolutely right. In good shoes, a woman looks not only sexy, but also more confident.

Unfortunately, not everyone can lengthen their legs. More precisely, everyone can, but not everyone wants to. Therefore, try to wear heels at least up to 5 cm in order to visually look like Irina Shayk.

If you cannot boast of straight ankles, then do not focus on them. This doesn't mean you have to hide your vehicles behind floor-length skirts and wide legs.

Choose the optimal length of clothes and good, comfortable and beautiful shoes.

Bad habits- this is something that needs to be abandoned. Forget about alcohol, cigarettes, junk food and so on.

Be confident and smile

A beautiful smile is able to conquer all men and give a good mood to friends and relatives. However, remember that the teeth should sparkle like diamonds, but be even and clean. Fresh breath is also an equally important factor.

Self-development

In order not to spoil the first impression of a beautiful appearance, every well-groomed girl should also engage in self-development.

It is not necessary to memorize quotes of great people in order to later demonstrate your knowledge in society. Watch exciting, educational films, read books that interest you, find a hobby you like. Then you will become an interesting conversationalist.

How to look well-groomed with the help of professionals

Every woman should visit beauty salons. Even if there is little money, even if she does a good job of taking care of herself, even if there is a catastrophic lack of time.

Going to the salon is a holiday and there is nothing more pleasant than to surrender to the hands of professionals.

Mandatory salon procedures should be:

Manicure.
Pedicure.
Hair cut and coloring (optional)
Massages and pleasant body programs (eg scrub, honey mask or chocolate wrap).
Facial cleansing and other beauty treatments.

What men think a well-groomed woman should look like

Men love women who can look well-groomed, regardless of the circumstances and their age.

If you read on men's forums or read the texts in gentlemen's magazines, you will understand that the tips on how to look well-groomed that have been given are relevant to every one.

Separately, I would like to say that men do not like.

Representatives of the stronger sex believe that they interfere with looking like a well-groomed woman:

Too plucked or tattooed eyebrows.
Whitened teeth to an unnatural state.
Smell of sweat.
Peeling varnish on hands and feet.
Hairy legs, armpits, bikini line, mustache above the upper lip.
Extended hair and nails.
Frequent visits to the solarium.
Skin on the face with acne, black dots, greasy sheen.
Untidy clothes.
Thick layer of plaster on the face.
Dirt under nails.
Extra pounds and cellulite.

Yes, these men are so spoiled, but every woman tries to look well-groomed not only for herself, but also in order to win male attention.

A clear contour of the face without wrinkles. An effective alternative to plastic surgery

Opinion of men and women

On the topic of what a well-groomed woman looks like and what is needed in order to become one, we collected information from the forums

Sergey 23 years old, student

A well-groomed beauty will never wear washed-out linen, stale tights or unkempt clothes. Such a girl smells of freshness and a clean body, maybe a light, light scent of perfume. But when it smells fragrant, like a perfume shop, I personally begin to feel sick, and the question immediately arises, what kind of smell is she trying to kill with this?

Elena, 27 years old, accountant

A well-groomed woman always has a fresh haircut, at least with minimal styling, good clean skin, treated hands and feet, neat eyebrows.

Andrey, 33 years old, programmer

For me, grooming is identical to the concepts of health and neatness, that is, clean, shiny hair, nails without a mourning border and peeling varnish, teeth without nicotine yellowness. And a slim and toned body. According to my observations, the first "bell" that a woman does not care about herself is excessive fullness.

Angelina, 24 years old, teacher

Every morning I do a thorough make-up, put on a moisturizer, foundation, correct minor troubles like a pimple on my nose with a concealer, “sculpt” my face from 2-3 tones of foundation, a little mineral powder and “meteorites” on top for a healthy glow of the skin, blush, of course , eyeliner, shadows, mascara and the finishing touch - lip gloss.

It may sound heavy, but I use only high-quality cosmetics, so my makeup looks spectacular, but at the same time it is quite natural. Such grooming is expensive and takes a lot of time, but what a result! When I look at women on the street, those who put on makeup with one hand while putting on their boots, I can say that the comparison is not in their favor.

Anatoly, 39 years old, businessman

I think that a woman simply has to be well-groomed, otherwise she simply ceases to be a woman and becomes something like the “middle sex”. I personally have no special claims to appearance, I like very different women.

But neat makeup, without the effect of putty, light styling, manicure should always be present in the one that is not ashamed to show to friends or mom. There is nothing to even talk about depilation, there is nothing more repulsive than a woman with hairy legs or armpits.

Elena, 41 years old, doctor

In the face, the most important thing is good skin, no matter with or without makeup, even teeth without dark. Eyebrows should not be shapeless, plucked into a string, colorless or creepy permanent. And a well-groomed woman smells good, cleanliness and a slight unobtrusive smell that appears a second before her and disappears a minute after her.

Yuri, 31 years old, freight forwarder

I appreciate grooming in women, but it should be in moderation, without fanaticism. For example, it is beautiful when a woman has a fresh complexion, a slight tan, but the skin, overcooked in a solarium or smeared with self-tanning, looks repulsive. Or an abundance of cosmetics, when foundation, powder, blush lie like plaster, from under which you can’t even see your face, it also irritates. Do these girls really not understand that such “grooming” is striking with its unnaturalness and repels.

Natalia, 34 years old, designer

Well-groomed, I think, always implies a certain lifestyle and level of prosperity. There is no grooming in trains, in the crush in the subway, in the mud and in difficult conditions, she does not survive there. A well-groomed woman is made by free money and time when you can get enough sleep every day, eat healthy food, play sports and walk in the fresh air, and not spin in the “children-home-work” wheel. Well, and more work on her beautician, hairdresser and dentist.

If we are to be well-groomed, then from ears to toes. Dress modestly but tastefully, avoid provocative colors, take care of your hair, face and hands, go to the dentist regularly and drink green tea, then you will look like a queen, and others will be pleased to look at you. The rules of a well-groomed woman require elementary self-care, health and good mood!

Stories from our readers

Looked 10 years younger in one week! Without Botox, without operations and expensive drugs. With each birthday, it was more and more terrible to realize how old I was, and even more terrible to look at myself in the mirror. The wrinkles became deeper and deeper, and the circles under the eyes became more noticeable. I already thought about resorting to injections, but, thank God, they dissuaded me. Believe it or not, in just a week I got rid of almost all wrinkles and look 10 years younger, and all thanks to this article. Anyone who wants to get rid of wrinkles naturally at home - a must read!

Partial sources: dnevnyk-uspeha.com, takprosto.cc, lady.tut.by

ESOTERIC ADVICE: Practicing Youth Jalambhara Kriya

What is "kriya"? Kriya is what a person does throughout his life. Our whole life consists of such rituals: you eat - this is kriya, you comb - this is also kriya.

It is believed that if a person performs this Kriya, then he instantly becomes younger. Thanks to this exercise, the sexual energy of a person does not destroy his consciousness. In other words, the man doesn't get dumber and the woman doesn't have a lot of random thoughts.

Mostly women suffer from an overabundance of sexual energy: a million negative thoughts (or just thoughts) appear. And for a man, the opposite is true: with an overabundance of sexual energy, an absolute absence of thoughts occurs in the head.

Jalambhara is a permutation of sexual and vital energy. In qigong this is called the practice of moving water and fire.

What is Water, Fire, Earth, how they are located in the human body, and how to harmonize these elements in yourself, I tell in detail in Renewed Second stage of the Kailash School. The practices of the Second Stage are what can make a person absolutely healthy, forever young, incredibly attractive, full of vitality and energy.

So, how is the practice of youth Jalambhara Kriya performed?

Take a long breath through clenched teeth.

At this point, make yourself a suggestion: "It's cold in the head, it's cold in the head, it's cold in the head."

Take a long breath with the sound " XO"And say to yourself:" It's warm in the legs, it's warm in the legs, it's warm in the legs. At the same time, feel the warmth in the legs, hips, buttocks.

As you breathe in, a cold energy will begin to appear in your head. She chills your head.

When you exhale, hot energy flows from your head to your pelvic region. Thus, in the pelvic region you get warm, not cold. And this is very correct, because often a cold forms in a person at the bottom of the body. This makes the woman unattractive. And when heat appears in the head, a woman suffers from a large number of thoughts. But it can be the other way around: there are few thoughts, but it is very sexually attractive! It is very comfortable.

In general, the ability to control your sexual energy is a very useful quality. So, a person can learn to be successful, smart, attractive, lucky and happy. If he learns the secrets that I discover at the Updated Second Stage of the Kailash School.

PASS THE UPDATED SECOND STAGE

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Marina Ignatieva

Reading time: 3 minutes

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Every woman wants to be attractive and have a well-groomed appearance. But not all the fair sex knows how to achieve this. Therefore, today we will tell you the basic rules of a well-groomed woman, the observance of which will help you have an irresistible look at any time of the day.

Commandments of a well-groomed woman:

Cleanliness is the most important sign of a well-groomed woman.
You need to start and end the day with a shower. You must be clean from head to toe. After all, when a woman is clean, it is noticeable to the naked eye, the vibes of cleanliness and grooming simply emanate from her. Do not believe those who say that washing your hair often is harmful. If you notice that your hair has grown fat, be sure to wash it, because tomorrow morning you will have ugly icicles on your head instead of a chic hairstyle.
Time for yourself.
To look well-groomed, you need to devote at least one hour a day to your beloved, no matter how tired you are from household chores or at work. It is at this time that you take a shower, wash your face, manicure, apply makeup, etc. these procedures must be carried out daily, and not from case to case.
Manicure.
Every self-respecting woman should have on her nails. Their color and shape must be perfect. The length of the nails should be such that you feel comfortable. You should not do a bright flashy manicure, opt for calmer colors, but they must be relevant. Never walk around with chipped nail polish. Restraint and harmony are the main criteria for your manicure.
Aroma.
Not only the smell of purity should come from a woman, but also the scent of perfume, by which she can be recognized. A well-groomed woman never uses different fragrances, because she knows that a woman is remembered by her smell. In men, this happens on an instinctive level. For the office, the fair sex should use a light version of their favorite perfume, and a rich version of them can only be used in the evening. A well-groomed woman uses only high-quality expensive perfumes, and not a cheap fake.
Hairstyle.
It is not necessary to have a frizzy hairstyle. Remember, simplicity is always in fashion. However, a well-groomed woman will never allow herself to go out into the street with a dirty and uncombed head. You should always know your hair color and hairstyle. For example: a brunette with a bob, a brown-haired woman with a square, a blonde with a ponytail. A well-groomed woman always has her own hairdresser, whom she visits at least once every two months.
Own style.
Every well-groomed woman has her own style of dressing. If she does not have an innate sense of style, she turns to professionals for help. Well, if the financial situation does not allow having your own stylist, a well-groomed woman carefully studies fashion magazines and remembers what and with what to wear. There are always a few basic things in her wardrobe: a pencil skirt, a black dress, a white shirt, classic black trousers, a beige V-neck jumper, a black trench coat, a cashmere coat and 3-4 pairs of shoes.
No - extra hair!
A well-groomed woman will never resemble a Bigfoot. She is the owner of chic hair, which is located exclusively on the head. Therefore, she regularly does.
Beautiful eyebrows and well-groomed hands are one of the main commandments of a well-groomed woman.
Eyebrows should not stick out in different directions or hang down over the eyes. You can make a beautiful eyebrow shape with a specialist in a beauty salon or on your own at home in front of a mirror. A well-groomed woman does not know the word "pain".
Minimal makeup.
No matter how strange it may sound, a well-groomed woman has a minimal amount of makeup on her skin. Never confuse day makeup with evening makeup. Focus on either the lips or the eyes, but by no means all at once. Do not overdo it, but just emphasize a little those virtues that nature has already endowed you with.
Shoes make the fair sex even more feminine.
A well-groomed woman always wears only expensive shoes that are in perfect condition. She is always washed, polished and with padded heels.
The gait of a well-groomed woman is always graceful.
She does not hobble, she is not in a hurry, and even more so she does not rush. Such a woman always comes out on time, so she always has time everywhere and always. She always walks with a straight back, with a slow step, slightly swaying her hips. A well-groomed woman is simply impossible not to notice in the crowd!

All of the above commandments are the answer to the question of many of the fair sex - "How to become a well-groomed woman?". Adhering to these rules every day, you will become modern, beautiful, bold and charming. This is the kind of woman that men always dream of!

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