How to give the skin a tan without the sun and solarium - the recipes of nature and the achievements of science. Self-tanning at home: quick and effective ways

How to quickly tan at home: useful tips

Summer is just around the corner, so every girl dreams of a beautiful and even tan. Unfortunately, getting a beautiful skin tone is not always possible, because the skin can be very sensitive to sun exposure and burn out quickly.

In addition, not everyone has enough time to tan. It is for this reason that many people want to know how to get an attractive tan at home.

Tanning at home: benefits and effects ^

Sunburn is the human body's response to exposure to ultraviolet radiation. When the sun's rays hit the skin, a pigment called melanin begins to be produced in it, which contributes to the darkening of the skin.

If ultraviolet is not available, then artificial tanning methods should be resorted to. The most common way is to visit the solarium.

Instant tanning at home is possible through the use of various products containing dyes and making the skin darker. There are many creams, gels, sprays for self-tanning, as well as mask recipes that can be prepared at home.

To answer the question "How to quickly tan at home", you need to familiarize yourself with the existing methods of getting a tan without ultraviolet radiation and choose the most suitable one for yourself.

How to tan at home: folk remedies, recipes ^

Tanning at home: popular folk recipes

Potassium permanganate (potassium permanganate)

• In the bathroom, dilute such an amount of potassium permanganate that the water acquires a faint pink tint.
• You need to immerse yourself in the bathroom for 5-15 minutes, while it is recommended to constantly pour water on the skin of the face.
• After the procedure, you can not wipe yourself with a towel.

Carrot

• This vegetable contains coloring pigments that contribute to the darkening of the skin. To prepare the mask, grate two large carrots on a fine grater and squeeze the juice using gauze.
• The juice should be applied to the body and face and kept for 15 minutes.
• After the specified time, you should take a shower without using soap or shower gel.
• It is very important to keep the time exactly, because if you overexpose the juice on the skin, it can acquire a bright orange tint.

• You can add a small amount of iodine to the bathroom, or you can dilute 4-5 drops of the substance in a 2-liter bottle of water, shake it up and put on a spray cap.
• Apply the composition on the body, evenly distributing it.

Coffee

• Instant coffee is used to prepare the mask. Two tablespoons of powder should be diluted in five tablespoons of hot water.
• In the resulting composition, it is necessary to moisten a cotton swab and wipe the skin with it.
• Leave on for 30 minutes, then rinse with warm water.
• Carry out the procedure daily. After a week, skin tone will begin to change.

Black tea

• It is very easy to prepare a tea mask for a beautiful tan. It is necessary to mix used tea, white clay and nourishing cream in equal amounts.
• The mixture should be applied to the skin for 20 minutes, then washed off with warm water.

Tanning oil

The use of natural tanning oils helps to protect the skin from the harmful effects of sunlight and give it a bronze tint.

• It is recommended to prepare the mixture from the following oils: sunflower, walnut and St. John's wort.
• Essential oils can be added to it, for example, wild carrot oil. For 100 ml of the oil mixture, add 30 drops of essential oil.
• This tool will give a light golden tint to the skin.

Suntan cream

Another fairly simple and very effective way is to use self-tanning or self-tanning. Most often, these funds are available in the form of a cream.

• It is enough to apply the composition to the skin and rub it in a circular motion, and you can get an instant tan that will last up to two weeks.
• It is only important to choose the right tool and skillfully apply it.
• A few hours after applying the cream, the skin will begin to darken.

tanning lamp

Using a quartz lamp, you can achieve good results. This device is intended for disinfection of premises, treatment of skin diseases, increase of immunity. To achieve a beautiful, even and golden hue, you need to start with 2-5 minutes a day and gradually increase the tanning time using a UV lamp to 30 minutes.

During the session, it is important to remember the following precautions:

• Do not place the lamp closer than 10 cm to your face.
• Wear safety goggles.
• Sunbathe no more than once a day for 20 minutes.

Using this method to get a tan, you need to remember that excessive exposure to ultraviolet radiation can provoke the development of cancer.

How to get a beautiful tan at home: basic rules

• If the skin is dry, then before applying any tanning product, it must be prepared. Apply a moisturizer three times a day to the skin of the face and body. In addition, it is desirable to clean the skin with a scrub.
• Before using a new remedy, you need to check the body's reaction to this remedy. You need to take a composition for tanning and apply it, for example, on the wrist or on the elbow. If irritation, rash or redness does not appear after 2-3 hours, the product can be used.
• Apply cream, oil or lotion to clean and dry skin. Otherwise, the tan may take spots.
• It is necessary to apply the composition quickly, evenly, covering all areas of the skin.
• Apply a small amount of tanning lotion to the skin around the elbows, ankles, and underarms.
• After applying the composition, you need to wait a while for it to be absorbed.

Tan shades: glaze, latte, cappuccino, chocolate covered cherry, milk chocolate, dark chocolate

• Eat properly. The diet should include foods containing substances that contribute to the darkening of the skin. These are peaches, tomatoes, carrots, apricots, etc.
• Drink at least two liters of water a day.
• Ensure the intake of vitamins A, E, C, selenium and zinc.

Feedback from our readers

Inna, 34 years old:

“I have been using a quartz lamp for a week now to give the skin a golden hue. I strictly follow all the recommendations for its use. So far, the result is not too noticeable, but I hope that soon the skin will darken.

Anna, 23 years old:

“This is not the first time I use sunscreen. I think this method is affordable and very effective. Its only drawback is that if the product is applied incorrectly, the skin can become stained.

Christina, 29 years old:

“To make the skin swarthy and attractive, I use only folk recipes. Most of all I like to make coffee or carrot masks. The effect after their application is remarkable: the skin acquires a slight golden hue, becomes smooth and pleasant to the touch.

Eastern horoscope for March 2019

1. Use a gentle scrub or exfoliation daily for a week or two before your trip to the sun. Dead cells on the surface of the skin cause uneven tanning.
2. Start drinking vitamins, A and E, in combination or separately. Vitamin A stimulates the production of melanin, and you will become chocolate faster, and vitamin E softens and moisturizes the skin, which will make it look great.
3. Drink carrot juice, rich in beta-carotene, which is also necessary for the production of melanin. Remember that beta-carotene is fat-soluble, meaning it needs fat to be absorbed. Add cream or a spoonful of vegetable oil to the juice.
4. To quickly tan, you do not need to lie (stand) for an hour, turning one side to the sun, then the other. You tan better and faster when you are on the move. Play, run, have fun, and the sun will do its job.
5. If you remember that a tan should not only be quick, but also beautiful and healthy, stay in the sun until 11-12 pm and after 4 pm. And be sure to use sunscreen!
6. A bronzer will help you tan quickly in the sun. This is not self-tanning, but a special lotion or cream with components that stimulate the production of melatonin.
7. Sunbathing, drink! Water, of course. Increase your daily allowance by a liter, your skin will thank you and will be elastic and smooth, despite the dehydrating effect of ultraviolet radiation.
8. Before going to bed, be sure to apply a nourishing cream from the After Sun line or any softening and soothing cream. This will allow the skin to rest and recover by the next day.
9. When you return from the sea, my body is coffee grounds. Don't rub! Coffee is often recommended as a scrub, which is a really great idea, but not if you want to keep the skin dark. Simply apply the coffee grounds to your body with gentle movements and rinse with warm water. Coffee will increase pigmentation.
10. Wash your face with tea. Sleeping brew is an excellent antiseptic, prevents inflammation and acne, tea extract tightens and refreshes the skin and helps maintain its swarthy shade.
11. Apply a light auto bronzer once a week. You don't run the risk of becoming orange or spotted, because the skin is already tanned! Support it with a self-tanner and enjoy the effect for months.
12. Do not go to the sauna and bath, do not rub your skin with a towel. Careful, gentle!
13. Eat salmon! Fatty varieties of fish help the skin retain dark pigment longer.
14. Take a cool shower. By toning blood vessels and skin, you will slow down the process of exfoliation of pigmented layers.
15. If the weather allows, you can go outdoors and sunbathe in your free time or on weekends, thereby refreshing your tan and strengthening it. Tanned skin "absorbs" the sun's rays well, and an hour or two a week is enough.

The benefits and effects of tanning at home

And natural sunbathing does us more harm than good. Exposure to ultraviolet light activates the release of melanin, which gives the skin a dark shade. However, such exposure dries the epidermis, which leads to premature aging of the skin.

In addition, doctors say that sunburn on an ongoing basis can even lead to cancer. Active appearance is also a bad sign. It is these characteristics that make us resort to safer methods that can be carried out at home.

Of course, the effect of masks, washings and baths with coloring products noticeably loses to UV rays. Color appears, but it is absolutely not bright, and sometimes barely noticeable. However, the result is also its advantage in harmlessness.

In addition, many funds, on the contrary, have a positive effect on the epidermis. Cake from vegetables moisturizes, nourishes and fortifies the skin. Rubbing with ice tones it, and juices make it more elastic. Various colored scrubs help not only to give a shade, but also to make the epidermis smoother.

Unfortunately, there are methods that, in addition to tanning, can give peeling. Being careful never hurts, so don't forget to use a moisturizer in these cases.

Basic rules for creating a tan

There are uniform rules that can be attributed to the preparation before any method of getting a tan. It is this stage that will allow you to achieve the desired effect and avoid stains:

• Before proceeding with the procedure, scrub the entire body, including the face. It is best to do this in 1-2 days, as small particles remove the protective layer of the skin. Peeling will remove dead cells and the color will “stick” stronger and more evenly;
• If you have dry skin, then first you need to moisturize it well. For three days, moisturize your entire body at least in the morning and evening. You can choose a soft milk, nourishing lotion or a thicker cream. Smooth and uniform skin also contributes to a more even tone;
• Before using any product, test it for allergies. It may not show itself in food, but on the body it will give a different effect. Be sure to apply a small drop to the crook of your elbow or other hidden spot. Even if a very slight itching and barely noticeable redness appear, then it is better to refuse this remedy. Keep in mind that the result will not appear immediately, but after about 3 hours;
• If you decide to use a special tanning cream, then remember that you need to apply it on dry skin. Even small drops from undried hands will immediately appear and stain;
• Do not take breaks when you smear with some kind of remedy. Even split seconds can give you ugly borders. The same applies to the layers: they must be uniform;
• Keep in mind that certain places on the body absorb most of any product. It is on the armpits, elbows, knees and the area between the fingers that a minimum of coloring pigment should be applied. If you have not taken this into account, then you can wipe off dark spots with a hard washcloth or alcohol;
• Do not forget that after your artificial tanning session, you need to dry a little, wait until the product is absorbed. Also, don't put on clothes. It is highly likely that it will not only stain, but also take some of the color from the skin area.

Cosmetics

There are several products that can give a fake tan without harm. Among them are various tanning creams at home, and even special wipes.

All this cosmetics can help you achieve a good skin tone, which can be obtained only after 3-5 courses of sunbathing. In addition, she has almost no contraindications and allergies. It does not negatively affect the epidermis, but on the contrary, it contains moisturizing ingredients.

The disadvantages include the fragility of the result, the cost and varying quality. Now it is quite difficult to find a remedy that will give not a red, but a chocolate tone. It's even harder to find a product that won't smudge or bleed. However, if you adapt and find the perfect cosmetics, then all these disadvantages can be forgotten.

How to use self tanner correctly

This type of cosmetics is considered one of the most common among those who decide to give up aggressive tanning. In all these products, there is a certain pigment that colors the top layer of the skin in a dark shade. It usually appears after 2-3 hours, but there are exceptions.

By the way, more chocolate color can be obtained with the help of constant repetitions. It is necessary to conduct them with a frequency of 3-5 days. A certain overlay of layers will make the tan even more intense and durable.

To achieve the desired effect, you can use a few rules:

• Exfoliate the whole body in advance and epilate. and dead skin particles contributes to a more even result;
• Do not apply self-tanner immediately after a shower, as it can clog open wide pores;
• Dry your body completely with a towel, even if you've had a long shower. There is a good chance that the warm air in the room could cause sweat, which is also a liquid;
• Apply a fat cream on your lips and eyebrows, and hide your hair under a cap;
• The order in which self-tanning is applied is not important. However, we remind you that elbows, knees, palms and armpits should be smeared last ;
• It is better to prefer a creamy lotion or a spray, since they have a more uniform structure;
• Do not stretch the procedure, because self-tanning is quickly absorbed. Don't forget about borders and uniform application;
• It is best to smear the product in disposable gloves on your hands. If you have not done this, then at the end of the procedure, thoroughly wash your hands with soap and water several times. More attention should be paid to the area of ​​\u200b\u200bthe bend of the fingers;
• Don't put on clothes right away. It is better to wait at least 10-20 minutes.

Folk remedies for tanning at home

The choice in favor of folk remedies is due to the safety and low cost of the products used. Many of them are in every home, so they do not need to be specially purchased. We will look at the most popular and proven ways to get a natural tan at home.

masks

With coffee

Gather coffee grounds after drinking and apply all over the body. Hold for at least 15-20 minutes, rinse. Coffee will give the skin a chocolate tone.

with carrots

Grate a few carrots (piece size depends on the number of zones). Add some water and squeeze the pulp a little with your hands. After that, apply on the face and body, rubbing a little. Keep for about 20 minutes. Not recommended for very white skin as it gives a yellowish cast.

With cocoa

Dilute cocoa with water or milk to the consistency of sour cream. Leave on face or entire body for 15-25 minutes. Wash off with warm water.

with turmeric

Dilute a few tablespoons of turmeric with water until thick. Apply to face and body for 10-15 minutes. Keep in mind that the spice dries the skin very much, so use a moisturizer afterwards.

With oils

Mix St. John's wort, walnut and coconut oil in equal parts. Add carrot essential oil to the mixture (25-35 drops per 0.5 cup). Apply all over the body, including the face. Wash off after half an hour.

washing

With colorful drinks

Brew black tea, cocoa or coffee to full color intensity. Strain the drink into a separate bowl and set aside. Every morning and evening, wash your face with this solution, including the neck and décolleté area.

with herbs

Pour a few tablespoons of string and St. John's wort with hot water. Let it brew for at least an hour. Wash your face in the morning and evening.

With onion peel

Pour boiling water over the husks from several onions and put on fire. Cook until a dark color appears. Wash face, neck and chest morning and evening.

with rhubarb

Pour hot water over rhubarb root and bring to a boil. After 20 minutes, the mixture can be removed from the heat and strained. Washing with this solution is best twice a day.

Baths

With potassium permanganate

Dissolve about 200 gr. potassium permanganate in the bath and dip into it, rinsing your face. There is no exact time, everything is individual. You need to look at the color of the hands. If it has a golden tone, then you can get out. After that, do not wipe with a towel, but dry naturally.

Warning: it is very difficult to wash ceramics from the pink color of potassium permanganate.

With tea

It is necessary to brew 200 gr. brewing black tea in the bathroom and let it brew for at least 15 minutes. It is recommended to lie in the bath for up to half an hour. It is best to dry naturally.

with herbs

It is best to take 100 gr. daisies and strings. Brew in the same way as tea. You can lie in the bath for 20 to 40 minutes. Do not dry off with a towel. This method will be able to tan the face and body completely safely.

With iodine

It is necessary to add only a few drops of iodine to clean water. Even this dose will eventually give a beautiful golden hue. Take a bath in the usual way.

Rubbing

ice

You can freeze some coffee, black tea, string, carrot juice or other coloring drinks. Wipe your face in the morning. This procedure also perfectly tones the skin. Contraindicated in owners of rosacea.

rhubarb juice

From fresh rhubarb root you need to squeeze a little juice and pour it into some kind of bottle. Wipe the face or the whole body in the morning. Please note that this juice has a drying effect.

carrot juice

Make freshly squeezed juice from several carrots and pour into a container. Wipe the body twice a day with a cotton pad or soaked cloth.

With butter

Add a few drops of iodine to any nourishing oil. This composition must be rubbed into the skin. Repeat until the desired effect appears.

Additional Methods

Tanning lamp at home

If your home has a quartz lamp, then it will come in handy. It not only kills germs, but also gives ultraviolet radiation. Under it, the face, neck and décolleté area tans well. Such sessions can be held every few days. It is worth being under the light for no more than 5 minutes, using special glasses and sunblock in the solarium.

Also on sale you can find special cabins or chairs for sunbathing the face. They are sold exclusively for home consumption. They also replace the solarium and are not very safe. By the way, the cost of this technique is quite high.

Proper nutrition

If you want to tan quickly, nutrition can help too. Naturally, it alone will not be enough, but in tandem with coloring procedures, the effect will delight you.

Include a maximum of red and orange fruits and vegetables in your diet. In their composition there is a pigment, which is also capable of coloring the skin. If possible, you can drink juice from them. Natural soy products and beef liver also help.

As for vitamins, you can buy drops or capsules containing beta-carotene. They will favorably affect the tone of your skin.

Compliance with trifles

Maintaining a beautiful tan will help not only the right diet, but also sufficient water intake. Try to drink at least 1.5 liters. in a day. Do not use scrubs, peels and hard washcloths for some time, because they will immediately remove the effect.

Remember to moisturize your skin by applying creams or lotions twice a day. Use shower gels with a mild cleanser. In addition, there are masks that clean well, but at the same time whiten the skin. That is why read the annotations and see the composition.

If you want to have a dark skin color for as long as possible, then constantly repeat the procedures. This is the only way to keep the effect for a long time.

Video recipes for home tanning for face and body.

Once upon a time, a tan on a lady's face was considered bad manners. Girls and women carefully hid their faces from the scorching rays of the sun under lace umbrellas, wide-brimmed hats, translucent scarves. But times are changing, a beautiful, well-groomed body and a face covered with a bronze tan have long become the standard of perfection. Indeed, one cannot but agree that an even golden skin tone is associated with beauty and health. Of course, you can tan on the beach or in the solarium. There is no other way to get a natural tan. But there are some tricks and tricks that allow you to give the skin a tanned look, not only resorting to ultraviolet light. You can create such a tan at home without any hassle. So let's look at a few ways.

1. Using a quartz lamp gives very good results. This device is used to disinfect rooms and to treat various skin diseases, as well as to improve the body's resistance to external infections. UV quartz lamps are also good for tanning. You need to start with 2-5 minutes a day and gradually increase the dose to 30 minutes to get a beautiful even golden skin color. Protective goggles are worn to protect the eyes.

Such a mini solarium in the house will not only allow you to quickly get a beautiful tan, but will also be a good helper in the fight against various viral infections, especially during the period of mass diseases.

2. Another fairly easy way to get tanned skin is to use self-tanner or self-tanner. These tools have become very popular in recent years. They are produced in the form of a cream, gel or aerosol by various cosmetic companies, well-known and not very well-known. They are convenient in that by applying the composition to the skin and rubbing it in with quick circular movements, you can get an instant tan that will last from 7 to 14 days. The main feature of this method is the correct choice of the product and its skillful application. You do not need to immediately apply a large amount of autobronzate, because its effect is manifested within a few hours. You should start with small doses, carefully and evenly rubbing it into the skin of the face and body.

3. You can achieve a tanned skin color by using various herbal infusions for washing, which can also act as self-tanning. At the same time, rinsing the skin with herbal infusions gives a very good cosmetic caring effect, it becomes even, healthy, smooth and acquires a beautiful swarthy shade.

Tanning at home allows you to get chamomile flowers, infused at the rate of 1 tablespoon per glass of water, infusion of strong black tea and strong brewed black coffee. You should not expect a quick effect from these procedures and pour these drugs on yourself in liters. The desired result will be achieved only after regular washing. You can replace ordinary water in the morning and evening toilet with these infusions in order to notice a good result in a few days. Remember the easiest way to dye Easter eggs with onion skins? An infusion of onion skins can also be successfully used to give the skin a tanned look. Just be sure to rinse the husk thoroughly before pouring it with boiling water. A weak solution will give the face a wonderful golden hue, and the vitamins contained in it will give an excellent caring effect. Together with the face, the neck and décolleté should also be rinsed with infusions so that the exposed areas of the body acquire an even tone.