Makes the baby 18 weeks pregnant. central nervous system

Week 18 is the second week of the fifth month. The second trimester continues, and the woman more and more feels how a new life is gradually maturing inside her, which will very soon make itself felt with the first long-awaited cry - the cry of a beloved baby.

Feel

Feelings at the 18th week of pregnancy very often bring new joy to the expectant mother: it is during this week that fetal movements become apparent. Some of the women could feel the first movements even earlier, but usually they occur just for a period of 18-22 weeks. Moreover, if the mother does not yet feel the first movements of the fetus, it is not worth worrying about a favorable pregnancy: it means that it is not yet time. More often, the first movements of the fetus are felt a little later by women who are distinguished by some fullness. At the same time, thin ladies, or those who give birth again, can “fix” the activity of the baby a little earlier.

By the way, if the expectant mother has already felt the movements of the fetus, you should pay attention to their frequency: usually the baby is “active” up to 4-8 times per hour. If sensations at the 18th week of pregnancy, fetal movements occur more often, most likely, the baby does not have enough oxygen. Therefore, by moving, he tries to make the heart beat faster, thus supplying more blood and oxygen. In this case, it is useful for the expectant mother to take care of herself to provide the baby with enough oxygen: it is useful to breathe often and deeply, walk in the fresh air more often, practice gymnastics or yoga, which will help saturate the blood with oxygen.

uterus at 18 weeks pregnant

In addition to the joy of the first movements of such a beloved baby, the mother may also experience some discomfort in the form of pressure on the navel from the inside. This is the consequence of the fact that an increasingly growing uterus at 18 weeks already reaches this level. The bottom of the uterus for a period of 18 weeks is about 2.5 cm below the navel, putting your hands on your waist and lowering your palms just below the navel two fingers thick, you can feel the bottom of the uterus. The size of the uterus at the 18th week of pregnancy is similar to a small melon, and, due to its increase, the stomach is also steadily growing.

Stomach

Yes, yes, you can’t hide your stomach at the 18th week of pregnancy: it has apparently grown, risen and is noticeable to others. Increasingly increasing, the belly at the 18th week of pregnancy is already “responsible” for the shift in the center of gravity, and mom often now has to slightly tilt her shoulders forward - she has a peculiar gait inherent in all pregnant women. Now the question of choosing the right clothes is very relevant: it is advisable to choose panties or shorts that support the stomach, which will help avoid back pain from increased stress on the spine.

fetus at 18 weeks pregnant

And while mommy decides on the choice of clothes and is preparing with might and main for the birth of her baby, miracles continue to happen in her tummy. The fetus at the 18th week of pregnancy continues its development and improvement. So, the arms and legs, the phalanges of the baby's fingers are already fully formed. The pads have a unique pattern inherent only to the baby - the so-called imprint. The baby's genitals are also fully formed.

At the same time, the formation of adipose tissue is in full swing, the brain is developing. The baby's immune system continues to develop, but his body is already capable of producing interferon and immunoglobulin - substances that help resist viruses and infections.

Also, the rudiments of the baby's molars have already formed - they are much deeper than the rudiments of the milk teeth. Although the eyes of the crumbs are still closed, the fetus at the 18th week of pregnancy is already able to respond to the light that enters the mother's tummy. In addition, due to the increasing improvement of the hearing aid, it is already distinguishing sounds, and therefore, from now on, sharp and loud noises will have to be avoided. Already now you can start singing lullabies to your baby, put on classical music, read fairy tales, address him through affectionate and gentle intonations.

At the 18th week of pregnancy, the fetus is more than 14 cm long and weighs almost 200 g. And yet, there is still enough space in the tummy for its “free” movement, which the baby successfully uses: somersaults, twitches its legs and waves its arms , is flipped. It is believed that intrauterine movements are exclusively beneficial for the baby, having a positive effect on the development of the muscular system and the brain.

ultrasound

Between 18 and 22 weeks, a woman will be scheduled for a second ultrasound, and an ultrasound at 18 weeks of gestation is already quite capable of showing the sex of the unborn baby. But, first of all, ultrasound is necessary to detect any defects in the development of the fetus: congenital malformations of the cardiovascular system, Down's disease, heart defects. In addition, during the ultrasound examination, the place of attachment of the placenta is studied, the risk of developing deviations in the normal course of pregnancy and the possibility of their timely correction if necessary are assessed. With the help of ultrasound at the 18th week of pregnancy, among other things, the circumference of the head and abdomen of the baby, the fronto-occipital size, the size of the long bones (femur, shoulder, forearm, lower leg) are studied.

Analyzes

At a period of 18 weeks of pregnancy, only a urine test is mandatory - it makes it possible to assess the work of the kidneys. In addition, a blood test may be needed, first of all, to exclude the presence of anemia in a pregnant woman. A low level of hemoglobin in the mother's body leads to a lack of necessary oxygen for the baby, which can cause certain pregnancy complications and contribute to the development of anemia in the baby after birth.

In order to detect chromosomal abnormalities in the fetus of a pregnant woman, tests may be prescribed at the 18th week of pregnancy, evaluating the level of hCG (human chorionic gonadotropin) in the body. The corresponding analysis is included in a comprehensive study called the "triple test". He received this name in connection with the study of three markers in parallel - in addition to hCG, the levels of AFP (alpha-fetoprotein) and unconjugated estriol (NE) are also determined. Any deviations from the indicators referred to the norm may give rise to the possibility of the development of Down syndrome, hydrocephalus and some other defects in the baby. However, such tests at the 18th week of pregnancy cannot be considered the basis for the final diagnosis, but serve only as an excuse for further research.

Pain at 18 weeks pregnant

Pregnancy for a period of 18 weeks can often be overshadowed by some painful sensations, such as pain in the back, in the lumbar region, pulling sensations in the abdomen.

There is evidence that almost every woman during pregnancy complains of back pain from time to time. Such pains at the 18th week of pregnancy are already common: all because of the shifting center of gravity due to the growing uterus and the increasing load on the spine. The nature of back pain can be quite different - the back can only break slightly, but the pain can be significant, acute (although such pain often occurs already in late pregnancy). You can prevent or relieve pain at the 18th week of pregnancy in the back: picking up a special support bandage, practicing exercises to strengthen the back muscles, controlling weight and getting enough rest (the back needs to be “unloaded”, lying down for at least a few minutes several times a day).

For the same reasons mentioned above, back pain can also occur during pregnancy. But, it also happens that pain at the 18th week of pregnancy in the lumbar region can be caused by difficulty with urination and the possible development of a urinary tract infection. Therefore, it is necessary to strictly control urination and prevent hypothermia.

It is also necessary to be sensitive to pain in the abdomen. For example, sensations of a pulling abdomen in the lateral parts (but not spasmodic, but more of a stabbing character) are normal - pain at the 18th week of pregnancy in this case indicates stretching of the ligaments and tendons of the abdominal wall associated with the growth of the uterus. However, with the appearance of regular and prolonged abdominal pain of a cramping nature, which, God forbid, is also accompanied by bloody or brown discharge, you should immediately call a doctor: such symptoms indicate a high risk of premature termination of pregnancy.

Allocations

By the way, about selections. Normally, discharge at week 18 is still light and of a uniform consistency, but their number may increase in comparison with previous weeks. If an increase in the amount of discharge is not accompanied by a change in their color, neither itching nor burning is observed, there is nothing to worry about. But when green, yellow or purulent, cheesy discharge appears, you should consult a doctor and undergo a course of treatment - such discharge indicates the addition of an infection. To avoid this, it is recommended to exclude sugar and sweets, white flour products from the diet and regularly consume natural fermented milk products.

Food

The issue of nutrition in general should be approached with a great deal of responsibility. It is no secret that nutrition at the 18th week of pregnancy, as, in fact, all the time of bearing a baby, should be balanced, varied, as healthy as possible and sufficiently fortified. It is also necessary to exclude sugar and sweets, as well as fatty foods, in order to avoid gaining excess weight, as well as to prevent pregnancy diabetes. As a prevention of calcium deficiency, dairy and sour-milk products are needed, ideally, low-fat kefir and cottage cheese should be included in the daily diet. In sufficient quantities, lean meats and fish should also be present on the table, which are the source of the protein necessary for the normal growth and development of the baby.

To normalize digestion and to prevent constipation, fresh vegetables and fruits are needed, rich in fiber and vitamins that are useful for the body growing in the womb. Regarding vitamins: at this stage, the expectant mother needs to take care of a sufficient amount of vitamin C and folic acid received, and apple juice with celery will be valuable in this regard. It is also necessary to ensure that iron-containing products are always present in the diet: iron is necessary for the normal process of hematopoiesis, which is already taking place in the baby. Sources of iron are beef liver, buckwheat porridge, tomato juice, apples.

The diet at week 18 should be balanced in this way (and it must be followed in the future until the end of pregnancy) in order to avoid edema, which can occur against the background of sodium retention in the body. First, you will have to significantly limit your salt intake. Secondly, monitor the amount of fluid you drink.

Weight at 18 weeks pregnant

By the fifth month of pregnancy, toxicosis, fortunately, remains in the past. It is no wonder that mommy now discovers an unprecedented appetite. However, one should be very careful with the diet: the weight at the 18th week of pregnancy may already increase by 4.5-6 kg, and weight gain must be controlled without fail. Indeed, if the weight exceeds the indicated norms, it will be much more difficult for a mother to bear a baby and then give birth to him, and it will also be much more difficult to get rid of extra pounds after childbirth.

Therefore, if the weight at the 18th week of pregnancy exceeds the “permitted” norm of 6 kg, it is advisable to visit a doctor and discuss a possible diet with him. In no case should you "spontaneously" prescribe diets during pregnancy: the child must receive the necessary amount of nutrients and nutrients. And a specialist will help to develop a suitable diet that will enable the child to provide all the protein-vitamins and control weight.

Sex

The second trimester of pregnancy is the best time to resume intimate relationships if they were interrupted due to the mother not feeling very well in the early stages of pregnancy. Sex at the 18th week of pregnancy can give expectant parents completely new experiences, bring them even closer, contribute to an even better study of each other.

The tummy, in which their common unborn baby "lives", is not yet very large, the mother does not experience ailments associated with toxicosis, and therefore the sensuality and desire for physical intimacy can now increase significantly. And you can surrender to it quite calmly, however, without being overly zealous and “active” unnecessarily. Sex at the 18th week of pregnancy will not bring any problems, unless, of course, the pregnancy differs in the tone of the uterus. And, of course, it is advisable to refrain from intimacy if mommy suffers from some kind of infection.

Other, more rare reasons for a temporary refusal to have sex, according to indications, may be: a low location of the placenta; diagnosis of "recurrent miscarriage"; leakage of amniotic fluid; in some cases - multiple pregnancy.

Frozen pregnancy

Pregnancy is defined as frozen, which, at a certain time and for some reason, is accompanied by the death and cessation of fetal development. Moreover, the fetus is not rejected by the mother's body, but remains in the uterus, in connection with which the woman does not even suspect about the tragedy that has occurred.

The most dangerous in this regard is the first trimester - the period when the fetus is most vulnerable to the effects of any negative factors. However, the risk of detecting a missed pregnancy remains at a later date: according to medical data, a period of 16-18 weeks is considered one of the critical ones.

The reasons why a frozen pregnancy of 18 weeks can occur remain the same: fetal fading is provoked by bad habits (alcohol, smoking, drugs), genetic disorders, infections, and harmful working conditions. Unfortunately, it is not possible for a woman to independently diagnose a frozen pregnancy: the absence of toxicosis and engorgement of the mammary glands of the pregnant woman “writes off” for an increase in the duration of pregnancy. But over time, these symptoms are joined by aching or pulling pains in the lower back, smearing brown discharge. A frozen pregnancy of 18 weeks is characterized, plus everything else, by the absence of fetal movement, which many mothers have already felt before.

A frozen pregnancy of 18 weeks is diagnosed during the next gynecological examination and during a planned ultrasound. And the early curettage of the uterus in this case is a necessity, because the dead fetus contributes to the development of inflammatory processes. After a forced abortion, you will also need antibiotic therapy and subsequent abstinence from planning a pregnancy. So, after a frozen pregnancy, it is not recommended to think about getting pregnant again for another 6-12 months.

The content of the article:

If you are 18 weeks pregnant, that means you are almost halfway to meeting your baby! That wonderful time is coming when your position and tummy become visible to others, and you yourself more and more feel the presence of a small life inside yourself: it is at this time that you can notice the first movements of the baby.

18 weeks pregnant is how many months

According to the obstetric calendar, one month of pregnancy is 4 weeks, and, therefore, the 18th week is almost the middle of the 5th obstetric month, while only 4 calendar months have passed. So, with the development of pregnancy, the difference between calendar and obstetric months will be more and more noticeable. The embryonic period at this stage is approximately 16 weeks.

By week 18, the growing uterus almost reaches the navel, and the height of its bottom is approximately 18 cm. Due to the stretching of the muscles and tendons of the anterior abdominal wall, many pregnant women may experience slight pulling pains in the lower abdomen and in its lateral sections. Such pains, as a rule, have a stabbing character and quickly pass, usually occurring with coughing, sneezing, and also with a sharp rise from a sitting or lying position.

As in earlier periods, at week 18 there is a threat of pyelonephritis: the urinary tract is still dilated, which can cause urine to be thrown into the ureters. Therefore, the appearance of lumbar pain in combination with an increase in body temperature may be associated with inflammatory diseases of the urinary tract. In such cases, you should inform your doctor about this and take urine for analysis to confirm or exclude pyelonephritis and cystitis in pregnant women.

Already at this time, the body of even a healthy woman is prone to retaining excess fluid, which leads to slight swelling on the legs and arms. So, many pregnant women may notice that the rings are too tight on the fingers, or note the appearance of marks on the body from clothing, for example, from the elastic bands of socks. In this regard, the expectant mother must follow a special diet that limits the amount of salt in the diet. You also need to exclude fried and smoked foods. The amount of fluid consumed can be left the same.

Fluid retention in the body can cause a change in the thickness of the cornea and, as a result, a decrease in visual acuity in the expectant mother. Fortunately, in most cases, in the postpartum period, vision becomes the same as before pregnancy. If you experience a sharp drop in vision, the appearance of circles, spots before your eyes, or episodes of temporary blindness, you need to urgently seek medical help, since this condition can be very dangerous and end in complete blindness. In cases of an initially high degree of myopia in combination with a poor condition of the fundus, most likely you will be shown a caesarean section.

At the 18th week, the pineal gland begins to work in the fetus, which is responsible for the synthesis of the hormone melatonin, which is involved in the regulation of melanogenesis - the process of formation of melanin pigment in melanocytes. The work of two epiphyses at once in the body of a pregnant woman significantly increases the risk of hyperpigmentation, which can negatively affect the appearance of the expectant mother. However, age spots that appeared during pregnancy should not be a cause for concern - after childbirth they will begin to disappear, although this process may take several months.

At this time, the synthesis of interleukin-1, a mediator of inflammation and immunity, which is necessary to protect against infections, increases in the body of a pregnant woman. In addition, at 18 weeks, the synthesis of thyroid hormones is enhanced, which allows you to create a "reserve" for the growth and development of the baby. An increase in the level of the hormone progesterone leads to a weakening of the muscle tone of various organs, including the intestines, which causes constipation. A huge amount of hormones synthesized in the body of a pregnant woman requires the formation of a larger number of carrier globulins. At the same time, the content of albumin proteins in the blood decreases.

At week 18, the central nervous system of the baby is actively developing, so it is better for the mother to avoid any unrest and the impact of any negative factors - the child does not need this now.

What does a woman feel at 18 weeks pregnant?

Most pregnant women at this time notice an improvement in well-being: their emotional background, appetite normalize, and the condition of their skin and hair improves. And, nevertheless, the growing uterus can already bring discomfort associated with unpleasant pulling sensations in the lower abdomen, lower back pain, and gait disorders.

It is at week 18 that most women can feel their baby's movements for the first time, despite the fact that the fetus has been showing physical activity since the 7th week of pregnancy. The movements are still very weak, and it is easy to confuse them with intestinal motility, but soon they will become more and more pronounced. With a second pregnancy, movements may be felt a little earlier than this period, and during the first pregnancy it will be normal if the movements become noticeable only at 22 weeks. It is now possible to fix movements only with the help of precise instruments (up to 3 movements within 10 minutes).

A growing baby requires more and more nutrients, and many pregnant women may want to eat "for two." Of course, it is not necessary to sharply increase the amount of food consumed - everything must be done gradually, gradually increasing the portion. As before, the expectant mother may be disturbed by heartburn after eating, constipation and gases. Diet modification can partially solve the problem.

At this time, the expectant mother, due to her growing belly, may begin to experience discomfort during a night's sleep. You can alleviate the situation by purchasing a pillow for pregnant women or three rollers - under the side, back and legs.

Discharge from the genital tract at 18 weeks pregnant

At week 18, many women may notice a slight increase in the amount of vaginal discharge. This phenomenon is considered normal and is explained by hormonal changes occurring in the body: under the influence of the hormone progesterone, glycogen accumulates in the vaginal epithelium, which is necessary for the vital activity and reproduction of lactobacilli, the number of which increases with increasing gestational age. These processes make it possible to maintain an acidic environment in the vagina, which is necessary for the development of normal microflora and the suppression of pathogenic microorganisms. Thus, a natural protection of the baby is created both from intrauterine infection and from infection at the time of passage through the birth canal.

However, increased production of hormones can also cause a violation of the vaginal microflora. The most common deviation among pregnant women is vaginal candidiasis, or thrush, which develops against the background of increased reproduction of fungi of the genus Candida. In this case, a pregnant woman may notice white curdled discharge and even experience a burning sensation in the genital area. If you have these symptoms, you should inform your doctor as soon as possible about them, who will select an adequate and safe treatment.

There are other pathological conditions in which the discharge of a pregnant woman becomes purulent, bloody, or may acquire an unpleasant odor - all of them should not be ignored and require urgent diagnosis and treatment. In any case, even if you are doing well, you need to pay due attention to intimate hygiene, use panty liners and wear underwear and clothes made from natural fabrics.

Belly at 18 weeks pregnant

By this time, your pregnancy becomes obvious to others - the tummy has already grown noticeably, and it is impossible to hide it. Due to the growing uterus, there is a shift in the center of gravity, as well as an increase in the load on the spine, and therefore a characteristic gait for pregnant women may appear. To avoid pain in the back of a pregnant woman, it is worth choosing shoes and clothes with responsibility, making sure that optimal support is provided for a growing tummy.

Weight at 18 weeks pregnant

By week 18, a pregnant woman can normally gain up to 6 kg in weight, recovering by about 500 grams per week. In the second trimester, body weight increases mainly due to the growth of the fetus, an increase in the amount of amniotic fluid, uterine tissues, and an increase in the amount of subcutaneous tissue. If weight gain significantly exceeds normal levels, then it will be extremely difficult to bear and give birth to a child, so a woman should monitor her weight throughout her pregnancy.

HCG rates at 18 weeks pregnant

The hCG indicator continues to decline and at 18-23 weeks of pregnancy is 4720-80100 mIU / ml.

Fetal development at 18 weeks gestation

By week 18, the body of the fetus is fully formed and has acquired roundness due to the appearance of adipose tissue. So, with each new day, your baby becomes more and more like a newborn. The baby's head no longer looks so disproportionately large, he can hold it straight and move it from side to side. The arms and legs became equal in development, the phalanges of the fingers were formed. The length of the foot of the future baby at this time is 2.5 cm, and the ratio of its length to the thigh and lower leg will remain unchanged.

The crumbs already have a well-developed grasping reflex - he can grab his hand, foot, take them in his mouth, suck his fingers. Also, the baby learned to swallow without capturing the amniotic fluid. And he can also blink, frown, smile and grimace - all thanks to the mimic muscles forming on his face.

The child's face also acquires its usual features - the auricles, which were previously located closer to the neck, are now located in their place. Despite the fact that at this time the fetus does not yet hear, it is already able to respond to loud sounds that it feels like vibration. The baby's eyelids have begun to move, although he almost always keeps them closed. The retina of the eye is already able to perceive light and the fetus can distinguish light from darkness. Also by this week, the rudiments of milk teeth were fully formed.

At week 18, the brain continues to develop intensively: it is already divided into the posterior and anterior sections, the structure of the cortex of its hemispheres becomes more complicated, and its mass has reached 67 grams. Also at this time, all internal organs and endocrine glands begin to work actively: the liver is involved in digestion, the kidneys actively form urine, and the baby can urinate. During the day, the fetus swallows about half a liter of amniotic fluid surrounding it, and it removes the same amount with urine. The thyroid gland is fully formed by the 18th week and produces thyroxine.

The circulatory system continues to improve, and the blood itself is close in composition to the blood of a newborn, although ordinary hemoglobin will begin to be produced only six months after birth. At this time, the level of antibodies in the blood of a pregnant woman is determined if she is with Rh negative blood, since the likelihood of developing a Rh conflict between the mother and the fetus increases with each week of pregnancy.

The formation of the genital organs of the fetus also continues, which will be completed by the 20th week. In the male fetus, the hormone testosterone is produced in large quantities, which is necessary for the sexual center laid down in the hypothalamus to function as a male. Thus, the male fetus is protected from the accumulation of female hormones. In the case when the protective mechanisms do not work, there is a violation of sexual differentiation.

By week 18, the placenta reaches a thickness of 21.2 mm and continues to function fully, providing the baby with the nutrients necessary for its growth and development and acting as a barrier to toxic substances that enter or form in the mother's body. Hormones secreted by the placenta regulate the normal course of pregnancy and provide support until the very birth - they support the dominant pregnancy, reduce the tone of the uterus, and provide the necessary blood pressure in the fetoplacental circulation.

Height and weight of the fetus at 18 weeks of gestation

The growth of the baby at the 18th week of pregnancy should be from 17 to 20 cm, and its weight should reach 170 - 200 grams. The maximum diameter of the fetal head and thorax should normally be approximately 40 mm.

Fetal movement at 18 weeks pregnant

At a period of 18 weeks, many mothers can already clearly feel the movements of their baby. Although women who are expecting a second child may feel movements a few weeks earlier, and in the case of a first pregnancy, a little later, for example, at 20 or even 22 weeks. Strong movements at this time can be observed as a baby's reaction to a decrease in blood flow in the placenta and a decrease in glucose intake into his body. The reflex movements of the fetus act on the receptors of the placenta, which leads to an improvement in blood flow in this area.

Determination of the sex of the child at 18 weeks of gestation

At a period of 18 weeks, with the help of an ultrasound, a specialist with a high degree of probability can already answer the question that concerns you about the field of the unborn baby. It all depends on how well the doctor can see the baby's genitals. Unfortunately, apart from ultrasound, there are no other reliable ways to determine the sex of a child, although for sure during your pregnancy you will hear more than a dozen ways to guess who you will have - a boy or a girl. Studies have proven that the popular methods of determining sex by the shape of the abdomen, or by changes in the appearance of a pregnant woman, have no scientific basis, although for many such guessing seems fascinating.

Possible complications at 18 weeks pregnant

Some women at week 18 may experience pulling pains and a feeling of tension in the lower abdomen, associated with an increased tone of the uterus, which can lead to termination of pregnancy. Therefore, this condition requires medical supervision and treatment. In addition, at this time, the stomach may also hurt due to the pressure of the growing uterus on nearby organs. If the pains are weak and intermittent, then they should not cause concern.

In the second trimester, women may face the problem of hemorrhoids and varicose veins, often associated with a lack of calcium and its leaching from the walls of blood vessels. These unpleasant conditions can be prevented by taking calcium and vitamin D3 supplements. In addition, vitamin D deficiency causes the development of rickets in a child after birth.

If bleeding occurs and, moreover, bleeding, a woman should immediately inform the doctor about this - this may be a sign of a miscarriage that has begun.

Brownish and green highlights are also unacceptable.

Bloody discharge at this time may occur due to the too low position of the placenta. In some cases, it can even block the cervical canal, and then, with the growth of the fetus and the enlargement of the uterus, the vessels of the placenta can bleed, and therefore blood appears in the vagina. Usually, bleeding associated with placenta previa is small, but in some cases it can become very dangerous, especially if there is an increased tone of the uterus along with it. This situation requires immediate medical attention.

Colds at week 18 no longer pose such a danger to a pregnant woman as at an earlier date. Her immune forces are gradually restored, the production of interleukin-1 and other cytokines increases, although the body is still in an immunosuppressive state. In this regard, you should not endanger your health until the end of pregnancy.

At this time, the pregnant woman should already monitor the movements of her baby. If suddenly they stopped, then this may be a sign of a missed pregnancy and fetal death. This condition can be diagnosed in a timely manner with the help of ultrasound.

Another problem at week 18 can be stretch marks in the abdomen, chest and hips. To prevent the appearance of this unpleasant cosmetic defect, it is recommended to regularly rub high-quality vegetable oils into these areas.

Features of the nutrition of a pregnant woman at week 18

As in earlier periods, at week 18, a pregnant woman should adhere to a certain diet and control the composition, calorie content and quality of food consumed. Many women may now have a need to eat more and they may gain a few extra pounds - there is nothing to worry about, the main thing is to observe the measure in everything and not overeat. It is necessary to increase the nutritional value of food gradually, mainly due to dairy products, cereals and lean meat. You also need to make sure that the food is rich in calcium, phosphorus and iodine, which are necessary for the normal development of the baby. It is better to eat more often, but in small portions, than to eat several servings at once at one meal.

Do not forget that in the diet of a pregnant woman, fresh vegetables and fruits should be present in sufficient quantities, and it will be better if the fruits are unsweetened. It is better to refuse strong tea and coffee, chocolate during pregnancy, as well as fried, spicy, pickled and smoked dishes. Salt intake at this time should also be slightly limited: salty foods lead to the accumulation of fluid in the body and, as a result, to edema.

To reduce the likelihood of edema at this time, it is already better to start slightly limiting salt intake.

Taking vitamins

Often, the nutrition of a woman in the second trimester cannot fully provide her and the baby with the necessary vitamins and minerals, so, on the recommendation of a doctor, they can start taking special multivitamin complexes for pregnant women. Also at this time, calcium preparations are often prescribed in combination with vitamin D3, which is the prevention of the development of hemorrhoids and varicose veins, and also prevents the development of rickets in already born babies.

Physical activity at 18 weeks pregnant

Moderate physical activity at week 18 is not only not harmful, but will also bring great benefits to the expectant mother. However, this does not mean that a pregnant woman needs to set records - in no case should she overwork. It will be good if a woman can attend special classes in gymnastics or yoga for pregnant women, dance and aqua aerobics. If you can’t go to the gym, you need to devote time at least every day to walking in the fresh air. Most importantly, a woman must understand that pregnancy is not a disease and not a reason to sit in one place. In addition, a sedentary lifestyle contributes to weight gain and can lead to vein thrombosis.

Sex life at 18 weeks pregnant

Sex at the 18th week of pregnancy is not prohibited, if there are no indications for this, for example, an increased tone of the uterus or leakage of amniotic fluid. However, some experts recommend refraining from intimacy until the 20th week due to the process of differentiation of the child's cerebral cortex actively going on at this time.

Taking medication at 18 weeks pregnant

As before, at week 18, one should try to avoid taking medications, and if this is unavoidable, then any drugs should be taken strictly as directed and under the supervision of a gynecologist. Often, to reduce risks to the fetus, in mild cases, treatment is transferred to the postpartum period. If necessary, the doctor will select the safest drugs.

Examinations and tests at the 18th week of pregnancy

At this time, the gynecologist may ask you to take a urine test, the results of which will eliminate such dangerous conditions for the pregnant woman as preeclampsia and diabetes. The presence of acetone in the urine at this time may indicate a malfunction of the liver.

If you have not done this before, at week 18 you may be advised to take a blood test for hCG, alpha-fetoprotein and free estriol, the main purpose of which is to determine the risk of congenital abnormalities in the fetus. Thus, the level of alpha-fetoprotein makes it possible to assess violations in the genital area, and the level of estriol can be used to judge the risk of such severe disorders as Down's syndrome. These suspicions can be finally confirmed or refuted only with the help of additional examinations, for example, amniocentesis.

Throughout the entire period of gestation, all pregnant women need to control the level of blood pressure. Its increase, as well as a significant decrease, can be dangerous for both mother and baby. High blood pressure is often accompanied by dizziness, headache, and "flies" before the eyes, although it may be asymptomatic. Therefore, regular measurements are especially important.

Ultrasound at 18 weeks pregnant

A planned ultrasound at week 18 is not performed - as a rule, it is prescribed in the region of 20 - 22 weeks. At this time, ultrasound is performed according to medical indications in case of suspicion of any defects in the development of the fetus. At week 18, ultrasound can reveal the characteristic signs of many malformations, including Down's syndrome. Also, data on the size of the fetus this week allows you to set the exact gestational age.

Normally, the results of an ultrasound scan at this time should be approximately as follows:
BDP (biparietal head size - the distance between the parietal tubercles) - 39 mm;
coolant (abdominal circumference) - 108 mm;
DB (thigh length) - 27 mm.

Also at week 18, it is more likely to determine the sex of your unborn baby, but it is still impossible to judge gender with 100% certainty - it all depends on how well the doctor can see the child's genitals. And to do this is not so simple, given that the kids at this time are very mobile.

In addition to assessing the development of the fetus using ultrasound, the condition of the cervix and the location of the placenta are determined, which should normally be at the bottom of the uterus along the anterior or posterior wall. If the placenta is located on the side wall of the uterus, then it is likely that as the pregnancy progresses, as a result of the stretching of the walls of the uterus, the placenta may rise higher. With anomalies of placenta attachment, in particular, with its full presentation, the pregnant woman will have to adjust her lifestyle, limit sexual contacts and physical activity. Childbirth with complete placenta previa is carried out only by caesarean section.

3D/4D ultrasound

Features of multiple pregnancy at 18 weeks

In the case of multiple pregnancy, the uterus rises very quickly at week 18, which increases the threat of abortion, so the expectant mother should take special care of her health and the health of her babies. The abdomen at this time already looks large and may begin to interfere. Weight when carrying twins also begins to gain much faster than with a singleton pregnancy.

Features of IVF pregnancy at 18 weeks of gestation

At the 18th week after conception by IVF, just as in a normal pregnancy, the expectant mother may be recommended to undergo biochemical screening of the second trimester with the determination of the level of hCG, AFP and free estriol in the blood in order to determine the risk of genetic developmental defects in the baby.

18 weeks pregnant: video

Maria Sokolova

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Many expectant mothers by this time it becomes much easier. Hair and skin return to normal, and appetite increases. However, back pain may already appear, especially after prolonged sitting or lying down. And this pain arises from the fact that the center of gravity has shifted. But there are several ways to help get rid of pain.

Be sure to do gymnastics, unless, of course, the gynecologist forbids you. Swimming is especially effective. Also, a special bandage that will support the stomach will not interfere. Rest more often lying on your side, hiding in a warm blanket.

What does 18 weeks mean?

Recall that a period of 18 weeks means an obstetric calculation. And this means that you have - from conception and from delayed menstruation.

Feelings in the expectant mother at the 18th week

  • Your tummy is most likely already visible and your leg size may have increased;
  • Visual impairment is also possible, but this should not be feared, this is almost the norm. After childbirth, vision will return to normal;
  • Be sure to watch your diet, it should be of high quality, varied and complete.

Now the period of active growth of the baby has come, i.e. you need not to eat for two, but to eat large portions.

This week, like the previous ones, you may be worried about discomfort in the abdomen. This is the accumulation of gases, heartburn, constipation. These problems can be easily dealt with by adjusting the diet.

  • From the start of pregnancy until 18 weeks weight should increase by 4.5-5.8 kg;
  • By the appearance of your abdomen, it may be noticeable how your baby is located, in the left or in the right half;
  • This week sleep and rest begins to cause some inconvenience. The uterus continues to grow and takes up more space in the abdominal cavity. You need to find the optimal position in which you will be comfortable. There are special pillows for pregnant women, but you can get by with three small pillows. Put one under the side, the second under the back, and the third under the legs;
  • Some women feel their first baby as early as 16 weeks. If you haven’t felt it yet, but at 18-22 weeks you will definitely feel your baby. If this child is not your first, then you already notice how he moves!
  • Perhaps you have the midline of the abdomen, nipples and the skin around them will darken. These phenomena will pass soon after childbirth.

Reviews on the forums:

Nika:

Around the 16th week, I felt the first tremors of the child, but did not understand that they were, I thought - gases. But these "gases" appeared unexpectedly and had no connection with meals. And at the 18th week I went for the second ultrasound and during the examination the baby was pushing, I saw it on the monitor and realized that it was not gases at all.

Lera:

From the 18th week I put on a bandage, my back ached terribly. My friend went to the pool with me for company, I hope this will soften the situation.

Victoria:

Oh, how constipation tortured me, I used to suffer from them, but now all the time. I have already eaten all sorts of cereals and dried fruits, I drink liters of water, but still nothing.

Olga:

And we showed our “household” and I found out that I had a boy. I'm glad I always wanted a boy. I do not experience any inconvenience, except that the pressure is low. I try to walk in the park more often.

Irina:

This is my third child, but this pregnancy is no less desirable. I am already 42 years old, and the children are teenagers, but it so happened that there will be a third. Until he showed his gender, but according to popular belief, I will have a boy. I'm waiting for the third ultrasound, I really want to know the sex of the baby.

Fetal development at 18 weeks

The baby is growing and getting better. Its length is already 20-22 cm, and its weight is about 160-215 g.

  • The strengthening of the skeletal system of the fetus continues;
  • Formed phalanges of fingers and toes, and a pattern has already appeared on them, which is distinctive for each person, these are future fingerprints;
  • Baby at 18 weeks adipose tissue is actively formed in the body;
  • The baby's retina becomes more sensitive. He can sense the difference between darkness and bright light;
  • At week 18, the brain continues to actively develop. The well-being of women during this period improves greatly, this is due to the stabilization of the hormonal background;
  • Wrinkles begin to form on the baby's skin;
  • The lungs are not functioning at the moment, there is no need for this, because the child lives in an aquatic environment;
  • By the 18th week of pregnancy, the external and internal genital organs of the baby are finished forming and occupy the final position. If you have a girl, then by this moment her uterus and fallopian tubes have fully formed and correctly taken their position. In boys, his genitals are fully formed and correctly located;
  • The baby begins to distinguish sounds. Seize the moment and introduce him to music. The child is not afraid of neither the noise of blood flow through the umbilical cord, nor the beat of your heart. However, loud noises frighten him;
  • Perhaps this week you will see your baby on the monitor. Be sure to take a photo and hang it in a prominent place to visualize your child;
  • Expectant child becomes more active. From time to time, he pushes off one wall of the uterus and swims to the other.
  • From this week, start talking with the child, singing songs to him - he listens to you attentively;
  • At the 18th week, visit the dentist;
  • You need to undergo an important examination - Doppler ultrasound trio. With its help, doctors will check whether the baby receives enough oxygen and nutrients from the mother along with the blood;
  • Eat right and watch your weight. An increased appetite is not an excuse for eating junk food;
  • Do tilts and rotation of the pelvis before taking a horizontal position;
  • Visit the toilet more often, because. an overfilled bladder creates additional inconvenience;
  • If you have not yet begun to carry out procedures in the fight against stretch marks, then it's time to start them. Even if now they are not there yet, then prevention will contribute to the fact that they will not appear;
  • The most favorite and enjoyable activity for a woman is shopping. Your belly grows and your clothes become too small for you. And how nice it is to pick up a new wardrobe and please yourself with new clothes. In doing so, observe the following rules:

1. Buy clothes one size larger to wear them longer, even in the final months.
2. Choose clothes made from stretchy and natural fabrics. It must stretch, and the skin needs access to air.
3. At home, the husband’s clothes, his shirts and jumpers, which he no longer wears, will come in handy.
4. Buy quality supportive underwear.
5. Get also a few pairs of shoes with flat soles and a small stable heel.

  • Do not forget about your husband, he also needs attention, and tenderness, and affection. Remember that paternal feelings wake up later than maternal ones, so do not force your husband to show them if they are not there yet;
  • Devote your time to pleasant activities: reading, visiting theaters, museums and cinema. Decorate your room to be warm and cozy. Look at something beautiful more often. Beauty, like sound, has certain physical properties and, having a positive effect on the endocrine and vascular systems of mother and child, leads to the healing of the whole organism.
  • In the II trimester (4-6 months), the longing for a carefree life gradually disappears, fear for the child appears. At this stage, expectant mothers are usually worried about infectious diseases, disgusting ecology, insensitive doctors, as well as any ailments; upset stories about accidents, articles and TV spots about pathologies, there is confusion due to the fact that authoritative sources of information about pregnancy often contradict each other.

Photo of the tummy, ultrasound and video of the development of the fetus at the 18th week

Ultrasound 18 weeks

Woman's belly at 18 weeks

The development of the baby at the 18th week of pregnancy - video

Ultrasound 18 weeks - video:

The most detailed weekly pregnancy calendar

For many women, the 18th week of pregnancy is marked by the first kicks of their babies. These are indescribable emotions that every mom wants to experience. The fetus becomes strong, so the expectant mother feels the blows of his leg.

Pregnancy At this time Photo of the baby
phase change
How many


Also, the 18th week of pregnancy is the time for the second planned ultrasound, at which it is sometimes possible to find out the sex of the baby. However, mothers always want to know in advance the exciting answer to the question of who will be born to them. At the 18th week of pregnancy, girls who are expecting girls are trying to find out about the field of the fetus from a photo of the shape of the abdomen. The belly in which the girl lives has several features.

  1. It is more rounded.
  2. Spreading to the sides.

Accordingly, if you look at the photos of girls at the 18th week of pregnancy who are expecting a boy, you will notice that the stomach is sharper. It sticks out forward and is slightly shifted to the right. But only a doctor-diagnostician will give you an exact answer.

More joy on the face

Feelings of the expectant mother

It doesn't hurt for mommy to know what happens to her when 18 weeks are coming up, although there isn't much change. The girl's body begins to take on rounded shapes that appear in all the fair sex who are carrying a baby. The tummy is growing rapidly, the uterus is increasing, and the baby continues to develop. Several major developments can be noted.

  1. The first movements of the crumbs. They delight every girl who is looking forward to the appearance of a baby. Sometimes the movements of the crumbs can be confused with the movement of gas accumulations, but after a while the movements will become more noticeable. This will take several days. You will learn to easily distinguish between baby's pushes and rolls. After the fetus starts to kick, you need to pay attention to the strength and frequency. By this time there should be about 4-8 kicks per day, but this is an average. Sometimes there are more or less of them.
  2. Pain near the navel. An unpleasant sensation may occur due to the gradual increase in the uterus. By the end of pregnancy, the navel sometimes comes out and sticks out.
  3. Discomfort during sleep. The tummy continues to grow, so lovers of sleeping on their backs will have a hard time. You need to relearn so as not to harm the baby. Special pillows for pregnant women are sold, which help to take a comfortable position. These pillows will come in handy after childbirth, when you start breastfeeding your baby.
  4. Pigmentation. Pigmentation spots may appear on the body. There is also a high probability of the formation of a dark strip from the navel to the groin. This is a natural phenomenon that occurs due to hormonal changes. The strip will disappear after childbirth.
  5. Edema. The internal organs work in tension, and the amount of blood increases. The combination of these factors often leads to the appearance of edema, which can be severe or mild. Also, edema can form due to the abuse of salt. Eliminate too salty foods from your diet.

At 17-18 weeks of pregnancy, the girl often feels heaviness and pain in the lower back, lower abdomen. Get a prenatal bandage to reduce the risk of discomfort. In addition, lower back pain can occur due to prolonged urination. You should not endure if you want to go to the toilet. Abstinence will not lead to anything good.

If it constantly pricks in the lateral parts of the abdomen, you need to consult a doctor, since there is a possibility of sprains and tendons of the abdominal walls. It is also necessary to call a doctor if there is bloody or brown discharge, accompanied by severe cramping pain. In 99% of cases, these symptoms indicate a sudden termination of pregnancy.

At the 18th week of pregnancy, the amount of discharge increases. The doctor will not be able to say exactly how many months this will continue. The main thing is to monitor the consistency and smell of secretions, because this is a normal process. The fact is that the hormonal background changes, hormones begin to be actively produced so that the pregnancy proceeds normally. The main thing is to be attentive to personal hygiene and not to wear squeezing synthetic underwear.

Usually the discharge is white flowers and odorless. Sometimes a slightly sour smell may appear, but this is not a deviation from the norm. However, it is the increased production of hormones that can cause changes in the microflora in the vagina, which causes gray or greenish curdled discharge. In addition, the woman feels a burning sensation, itching and other discomfort. In this case, you need to make an appointment with a gynecologist as soon as possible.

How the fetus develops

Between 18 and 22 weeks of pregnancy, a second ultrasound is carried. An experienced diagnostician can already determine the sex of the baby, although the probability is still too small. However, the goals of the second planned ultrasound study are different. The doctor prescribes it to determine possible developmental problems. These include:

  • Down's disease;
  • congenital malformations;
  • heart disease.

At this time, a third scheduled ultrasound is performed.

The specialist examines the circumference of the abdomen, determines the place of attachment of the placenta, as well as the length of the bones of the fetus: femur, forearm, shoulder, lower leg. At the 18th week of pregnancy, you can ask the diagnostician to record a video from the ultrasound examination. You can watch the recording endlessly and admire your baby, who continues to grow and develop.

  1. He has already formed phalanges of fingers and toes, patterns of prints have appeared. Facial features become more and more clear.
  2. By the 18th week of pregnancy, your baby can hear and listen to sounds, so you can start talking to him, sing songs to him at night and just tell something. Such communication is very useful and important for the baby, as he begins to get used to his mother's voice and calm down when he hears it. If the baby gets scared and twitches, then the girl will feel it, but a kind melodic song will calm the baby.
  3. The fruit weighs about 200 g, and its height is about 15 centimeters. The genital organs are already almost formed.
  4. At the 18th week of pregnancy, the bones begin to strengthen, and the eyes of the fetus become sensitive. They are still almost always closed, but they can react to light. The endocrine muscular system continues to strengthen, so that the baby can push the uterine walls harder to say hello to mommy. Therefore, at the 18th week of pregnancy, mommy already feels when the baby kicks in the stomach.
  5. Joints and bone tissue are also strengthened. The rudiments of the molars are fully formed, and the gums are already ready for the formation of milk teeth.

If the baby does not move

In the photo you can see that by the 18th week of pregnancy, the female belly has grown significantly in size. At this time, mothers begin to feel the first movements of their baby, which is already strong enough. By the number of movements, it is difficult to understand whether a woman is pregnant with one child or twins. Although when carrying twins, tremors can be more noticeable. When by the 18th week of pregnancy the baby has not yet made itself felt, the girl wants to quickly understand what they are - the first stirring. Someone feels the movement of the wings of a butterfly, someone has "fish" inside swimming.

At this time, the baby moves from 4 to 8 times in one day. If the amount of oxygen and nutrients in the mother's blood decreases, then the frequency of movements increases. Thus, the girl’s heart begins to beat faster, so the blood is saturated with oxygen. With an increased number of movements, you should try to walk as much as possible in the fresh air and do light physical exercises regularly.

It also happens that the 18th week has already come, and the girl complains to the doctor that she does not feel movements. If the ultrasound shows normal results, then you should not worry. Perhaps the baby is not yet strong enough to feel his movements. After a couple of weeks, the baby will make itself felt. If this time the baby does not move, the following reasons are possible:

  • features of its development;
  • sensitivity of mommy, thin girls begin to feel the movement of the child earlier than full ones;
  • the date of conception is not exactly determined, this is possible if the menstrual cycle is very short or, on the contrary, long.

However, it is 16-18 weeks that are considered a dangerous period during which the fetus can freeze. It doesn't happen as often as in the first trimester, but it's still possible. A girl can lose a baby, but for some time she doesn’t even know about it. Therefore, it is worth listening to yourself more carefully and not skipping an ultrasound.

photo of baby at 18 weeks

To diagnose a missed pregnancy, you will have to do an ultrasound study and take additional tests. If the diagnosis is confirmed, it will be necessary to urgently carry out curettage.

The 18th week of a single or multiple pregnancy usually does not cause much trouble for mothers. Toxicosis is already passing, and the baby does not weigh very much. But there are several recommendations that you need to listen to so that the pregnancy proceeds normally.

Adviceessence
Control your dietPlan your diet to prevent excess weight and constipation. Be sure to include fresh meat, fish, dairy products, fruits and vegetables on your menu.
Wear comfortable, not tight clothingThe belly is already large, so tight clothes will be uncomfortable. In addition, she can transfer the belly. Your best bet is to buy special maternity clothes that are roomy enough for you to be comfortable.
Use creams for stretch marksEven if stretch marks have not yet appeared, carry out their prevention. Ugly purple and pink stripes will not beautify your body. Stretch marks usually appear on the abdomen, back, chest.

And most importantly, you should definitely visit a doctor. Take the required tests, listen to the doctor's advice and rest as much as possible. Very soon you will have pleasant chores.

The middle of the "interesting situation" is not far off. The emotional bond between mother and baby is getting stronger...

Many women have already felt the tremors of the crumbs. Every mother experiences this exciting event with delight. However, not every pregnant woman can recognize the first movements of the fetus at week 18. Everything depends on a number of factors: the weight of a woman, her age, whether she is expecting her first child or has already had experience in bearing children ... So do not panic ahead of time - the baby will definitely show itself soon!

Fruit size

At 18 weeks, the baby reaches a length of about 12-14 cm. Now it can be compared to a coconut.

Baby weight

The weight of the fetus at this time is about 140-150 grams.

Fetal development at 18 weeks gestation

The muscle mass of the baby increases, his skeleton gradually hardens, the nervous, endocrine and digestive systems rapidly develop, the cerebral cortex grows. The hearing aid is being improved - a child at 18 weeks already turns his head to sounds and even, as scientists have found out, covers his face with his hands when he hears that his parents are raising their voices at each other.

heartbeat

The fetal heartbeat at week 18 may become more frequent for a while - this is due to the baby's motor activity. However, it still remains in the range of 140-160 beats per minute.

What does a fetus look like at 18 weeks pregnant?

The proportions of the child are aligned - his head now does not seem so huge in relation to the body. The phalanges of the fingers and toes are formed. But the baby's skin is still transparent (blood vessels and even internal organs are visible through it), but already wrinkled - at week 18, folds form on the little man's body.

Body changes and new sensations of a woman

In the second trimester, many women suffer from shortness of breath. The reason for its occurrence is the intensive growth of the uterus, which presses on the diaphragm, which leads to difficulty breathing. With an attack of severe shortness of breath, doctors advise to sit on a chair or squat for a few minutes, but it is better to lie down. But if you lie on your back for a long time, shortness of breath can only increase - the uterus at this moment puts pressure not so much on the diaphragm as on the vena cava, thereby disrupting the process of blood circulation in the woman's body. Increased shortness of breath is not the most dangerous thing that can happen when a mother takes a similar position: at this moment, there is a lack of oxygen in the body of the fetus, which leads to very unpleasant consequences. Here is the answer to the question why pregnant women should not lie down for a long time, and especially sleep on their backs. Remember: the best position for resting and sleeping while waiting for the baby is the position on the left side.

Weight gain

At a period of 18 weeks, it is almost impossible to hide your pregnancy - the total weight gain at this time is already more than 5 kg. But small deviations from the norm are possible - it all depends on the individual characteristics of the woman, her genetic constitution.

Mom's belly

Mom's belly by the 18th week of the "interesting position" is so noticeable that they begin to give way to her place in public transport.

It is already possible to “talk” with the tummy - the child hears his mother's voice, warm and affectionate words form in him a sense of security of the new world, which in a few months will become his own.

Analyzes and ultrasound

Week 18 - the start time of the second planned ultrasound during pregnancy, which must be completed no later than 21 weeks. On ultrasound, doctors evaluate the growth and development of the fetus, study its organs and systems, check the condition of the placenta and umbilical cord, and identify defects that cannot be treated. The examination will also show who is inside the woman: a boy or a girl (in the event that, of course, the baby wants to show his “causal” place to curious adults).

Nutrition at 18 weeks pregnant

Right now, too much appetite can be a real problem. Scientists have found that children whose mothers gained excess weight during pregnancy are more prone to obesity and the development of cardiovascular diseases. Therefore, it is better to eat in small portions no more than 5-6 times a day. Avoid spicy, fatty, fried foods and convenience foods. The most useful foods for pregnant women are dietary meat, fish (preferably sea, not river), cottage cheese, as well as vegetables, berries and fruits (doctors advise avoiding citrus fruits so that the child is not born allergic).

vitamins

At week 18, B vitamins are of great importance (their deficiency leads to fetal malformations), as well as omega-3 fatty acids, which are found in fish oil. The omega-3 substance stimulates the growth of the baby, is involved in the formation and development of the brain, eyes and vision of the child, but it cannot be taken for a very long time and in large quantities - fatty acids, experts say, can increase the risk of bleeding during pregnancy.

Sex at 18 weeks pregnant

Now, due to the fact that the stomach has become much larger, some women are beginning to worry about whether making love will harm the health of their baby. Do not worry: they will not harm you, unless, of course, you observe the main safety condition - do not put pressure on your stomach. In the second trimester, many mothers also note that their sexual desire has become greater. This is normal and hormones are to blame. The feeling of dissatisfaction, according to sexologists, will be facilitated by masturbation during pregnancy. Waiting for a baby comes with some complications? This means that you can’t masturbate often - a clitoral orgasm, which, according to doctors, is much stronger than a vaginal one, can increase uterine contractions and lead to hypertonicity.

Lifestyle

If you want to be an advanced mom, you can already sign up for pregnancy courses at week 18. Here, a woman will be helped to gain self-confidence, told about the upcoming birth, basic relaxation techniques and medical procedures. Maternity centers are a wonderful place where every expectant mother can not only gain experience and knowledge, but also communicate with pregnant women like her.

Beauty and accessories

Pregnancy is not a disease, during an “interesting position” you can and should look beautiful and well-groomed. But this should be done wisely - after all, now you are carrying a baby under your heart and are responsible for it. So, if you want to change the color of your hair, choose vegetable dyes (Iranian henna, chamomile, walnut shell, oak bark). The same applies to cosmetics for skin care - cosmetics for pregnant women should have a careful composition and include mainly natural ingredients. Did you read on the label that the cream contains phthalates or salicylic acid? Put the box back - these chemicals can have a negative impact on both the fetus and the health of the pregnant woman.


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