Belching in pregnant women: how to get rid of an unpleasant symptom. How to get rid of burping during pregnancy

Waiting for the birth of a baby is a wonderful and long-awaited period in the life of any woman of childbearing age, although accompanied by such unpleasant moments as toxicosis, constipation, shortness of breath, back pain and swelling. Also, with the onset of pregnancy, spontaneous belching may appear, indicating certain problems in the gastrointestinal tract. This malaise is the release of gas from the stomach and esophagus through the mouth, which occurs as a result of the contraction of the diaphragm. Of course, belching during pregnancy gives a woman discomfort and a lot of worries. Especially when this manifestation happens in a public place, because it is accompanied not only by sound, but sometimes by a certain smell. A nervous state on this occasion can be the cause of any complications, so factors that exacerbate belching during pregnancy must be excluded.

Causes

Naturally, the provocateurs of such an aesthetically unpleasant phenomenon as belching are all those physiological changes that occur in the body of a woman carrying a baby. But, wishing to give birth to a child, you can overcome all ailments. The main causes of belching:

• First of all, this is a change in the hormonal background of a woman who is in an interesting position. The main hormones responsible for the normal course of pregnancy are progesterone and estrogen. An increase in their level in the body (and the amount of progesterone increases 10 times) has a beneficial effect on the psycho-emotional state of a pregnant woman; reduces the tone of her uterus; improves tissues; has a positive effect on hair and skin. That is, the benefits from the production of these hormones are obvious, but their increase slows down the digestive process, which is the cause of belching.

• During pregnancy, there is a slowdown in intestinal motility due to a decrease in the tone of its smooth muscles. And this happens because the level of progesterone, which affects the pelvic organs, rises.
• Due to the stretching of the walls of the stomach due to the remnants of undigested food in it, which provokes belching after eating during pregnancy.
• A gradual increase in the size of the uterus, which puts pressure on all the internal organs of a woman. As a result, increased pressure in the abdominal cavity and a slightly altered location of the stomach.
• During the gestation period, an exacerbation of gastrointestinal diseases occurs, which can also provoke belching.
• The body of a pregnant woman is fully focused on extracting as much nutrients as possible from those foods that the expectant mother consumes. As a result, the digestion process increases, constipation appears (due to poor intestinal motility), gas formation and belching (that is, the circle is closed).

Aggravating factors

A woman sometimes, without knowing it, can create favorable conditions for the occurrence of belching. It is about the following points:

• a rather sedentary lifestyle;

• significant overeating;
• eating spicy, fatty, sweet, salty and spicy foods;
• sharp torso forward;
• wearing very tight clothing;
• snacks on the go
• the use of gas-forming products;
• neuroses.

Note: if a woman is overcome by constant belching during pregnancy, then this is a reason to seek the advice of a doctor. And do not delay the trip to the medical facility. Remember: you are responsible not only for yourself, but also for the baby you are carrying.

Belching during early pregnancy

The departure of air involuntarily during pregnancy at an early stage indicates that the fertilization of the egg has already occurred and the restructuring of the body associated with the bearing of the fetus has begun. And then there is a long period of preparation for the birth of a baby. As a rule, belching begins around the 21st-25th week, when the uterus is already of decent size and presses on the organs in the abdominal cavity. Which is quite natural at this stage of bearing a baby. If belching during pregnancy in the early stages makes itself felt, then you need to sound the alarm and seek the advice of a doctor, as this may be a pathology of the gastrointestinal tract.

Late in pregnancy

If this uncomfortable phenomenon is observed in the later stages, then there is no particular reason to worry, since this is the norm. If the belching is combined with other symptoms, then this is a “bell” about a possible pathology of the gastrointestinal tract. Only a physician can understand the situation and distinguish one condition from another by conducting a thorough examination.

Note: after 32-36 weeks, burping occurs less and less. And after giving birth, she generally disappears. If this does not happen, then you should seek advice from a medical institution, in particular a gastroenterologist, who should determine the cause of belching during and after pregnancy.

The choice of treatment method depends on several factors: the duration of pregnancy, the severity of the condition of the expectant mother and the characteristic features of the pathology. As a rule, therapy is carried out on an outpatient basis. Hospitalization is carried out only in severe cases of exacerbation of peptic ulcer, gastritis or tumors in the gastrointestinal tract.

What to do with burping during pregnancy

It is worth being aware that sooner or later this unpleasant phenomenon will pass. What can be done to achieve a reduction in the frequency of air discharge in an involuntary manner? And here's what you need to do:

• You should not overeat (you need to eat in small portions and often), but you can’t exhaust yourself with starvation either.
• Food should be chewed thoroughly, and while eating it is better not to have active discussions (to avoid excessive air trapping).
• Spicy, fried, salty, sweet and spicy foods are contraindicated.
• It is worth adjusting your diet and eating only food that does not cause belching.
• Give preference to plant foods and steamed, as well as lean meat, sour cream, cottage cheese, butter or vegetable oil.

• It is not recommended to eat fruits and vegetables raw, preferably baked.
• You can not include in your diet foods such as broccoli, asparagus, cauliflower and Brussels sprouts, artichokes, pears, onions, pasta, legumes, potatoes and a variety of cereals.
• We must forget about the existence of carbonated drinks.
• If there is an individual lactose intolerance, then you should not include dairy products in the diet.
• It is necessary to exclude eating lying down.
• If there are no problems with the kidneys, it is advisable to drink about 1.5-2 liters of water (clean, filtered) during the day.
• After eating, it will not be superfluous to take a little walk on foot.
• Wear loose (not squeezing the stomach), comfortable clothing.
• Try to avoid stressful situations as much as possible or to abstract from them.
• Do not exclude physical activity such as swimming, yoga, regular walks in the fresh air or gymnastics for pregnant women.

• You can use traditional medicine recipes (naturally, only after consulting a doctor): drink ginger tea (after a meal) or a mint drink.

Belching classification

According to the smell coming from the mouth, involuntary discharge of air can be:

• sour;
• bitter;
• rotten;
• without smell.

Based on the variety, certain assumptions can be made about the causes of belching and treatment methods (depending on the period).

Belching with a sour smell

How does the digestive process take place in the human body? Food from the pharynx through the esophagus enters the stomach, is digested in it and penetrates further into the initial section of the small intestine (or it is also called the duodenum). In order to make the transition from one organ to another, a special valve device (sphincter) must be opened. If it does not work, then the entire contents of the stomach are thrown back into the esophagus. This phenomenon occurs in some pregnant women. What is signaled by the sour smell from the mouth during belching.

What can make things worse:

• eating at one meal more than the body needs;
• fruits that significantly increase the production of gastric juice;
• chocolate, coffee, tea, juices, fresh fruits and sour berries;
• eating in a horizontal position (that is, lying down);
• little physical activity;
• alcohol and cigarettes;
• taking medications.

To diagnose such a pathology, it is necessary to do ultrasound and FGDS. Further, the doctor prescribes a certain therapy, guided by the condition of the mother and the period of bearing the baby.

Belching with a bitter smell

A malaise that has similar characteristic signs signals the presence of a certain amount of bile in the stomach. A bitter-smelling belch caused by overeating or an unadjusted diet does not pose a particular danger to the health of the expectant mother.

Important: an examination by a gastroenterologist is necessary if belching has become more frequent, pain in the abdomen or other alarming symptoms have appeared.

Rotten egg belching

This is nothing more than the release of gas from the digestive system into the oral cavity, which has the smell of hydrogen sulfide. A very unpleasant condition, signaling a significant decrease in the acidity of the stomach and a violation of the digestive process, which can cause diseases such as gastroduodenitis, gastritis, stomach cancer, duodenal ulcer and many others. Therefore, at the first cases of burping with rotten eggs during pregnancy, it is imperative to seek the advice of a doctor.

Important: belching with the smell of hydrogen sulfide is a very serious symptom that should never be neglected. Refusal of the help of specialists can even threaten the termination of pregnancy.

Without smell

Involuntary discharge of air without any odor can be observed not only in a pregnant woman, but in any person. Moreover, this phenomenon occurs completely painlessly and, in principle, does not cause much discomfort. Belching with air during pregnancy, as a rule, is observed in the middle of the gestation period.

Is burping dangerous for a future mother and her baby

This is the question most often asked by many women who are carrying babies. The answer is unequivocal - belching during pregnancy is absolutely not dangerous for the expectant mother and her baby. There is no need to treat her with medications. Belching stops immediately after childbirth or after 2-3 weeks. Moreover, only the mother suffers from this unpleasant phenomenon (in terms of discomfort), and it does not affect the fetus in any way. If a pregnant woman follows certain simple guidelines, then she may not have to face this problem.

Another thing is belching, which is directly related to the pathology of the gastrointestinal tract. In this case, the help of a gastroenterologist is no longer enough.

Finally

Frequent belching during pregnancy is a reason to think and consult a specialist. Be vigilant and do not aggravate the situation. Moreover, burping is not forever. Just gather your strength and be patient.

Pregnancy is a test period for the body. The ever-increasing fetus puts pressure on the internal organs, causing them to shrink. A pregnant woman has an increase in appetite, a constant desire to eat causes an eructation with an uncomfortable condition.

Belching and its causes in pregnant women

Belching is the spontaneous expulsion of air from the stomach into the esophagus, into the mouth and out. There are many reasons for the formation of the phenomenon in women bearing a child:

• The growing uterus puts pressure on the organs in the peritoneum, and the stomach moves from its original position.
• Changes in the hormonal background of the female body.
• The process of digestion does not go to the end, the remains accumulate in the stomach and stretch it.

Arbitrary release of air is provoked by certain physiological factors:

• When a pregnant woman lies on her back and abruptly makes a turn on her side.
• The expectant mother does not follow the prescribed diet. The diet contains fried, spicy, fatty foods, in quantities greater than it should be.
• Forward bends for the shoeing process.

With such a phenomenon as belching during pregnancy, it is necessary to fight, no matter in the first trimester or in the last term. Spontaneous release of air at the beginning of an interesting situation requires a visit to the doctor and his consultation.

Types of burps

Infrequently recurring, odorless and unaccompanied by unpleasant sensations emitted gases - it is permissible to ignore. If there is an uncomfortable condition, an unpleasant odor or heartburn - there is a reason to worry.

Belching rotten eggs

The food left after the digestion process and not affected by acid and enzymes accumulates in the stomach and another process begins - putrefaction. The breakdown of proteins occurs slowly, the smell of rotten eggs appears, in a scientific way - the smell of hydrogen sulfide.

The main period of gestation, when a similar phenomenon is observed, is in the second trimester and during late pregnancy. Sometimes accompanied by heartburn, if unhealthy food is consumed: fast food, fatty, fried.

Diarrhea, belching, and other uncomfortable conditions can pass in a few minutes or drag on for three hours, indicating problems with the stomach.

In the last stages of pregnancy, a hydrogen sulfide smell appears because the child growing inside presses on the digestive organs. Food stagnates, rotting occurs and a "flavor" appears. It is most often observed in the supine position, when the fetus squeezes the stomach especially intensively.

Not always a growing child is to blame for the appearance of gases with rotten eggs. A disease of the gastrointestinal tract or what occurs with toxicosis becomes a source of an unpleasant phenomenon: an ulcer, inflammation of the mucous membrane, liver dysfunction, disruption of the gallbladder.

Constant belching with diarrhea or vomiting indicates the poor quality of the previously eaten product. Self-medication will not work - only seeking medical help, because the unborn baby is at risk.

Belching food

The appearance in the esophagus of food that was previously contained in the stomach indicates a slow movement of the muscles of the stomach. Food is retained inside the organ and in the esophagus. In this case, the channel that conducts food begins to stretch. Symptoms remain after childbirth. To solve the situation that has arisen, it is supposed to switch to the consumption of food in small portions at regular intervals. An increase in physical activity, walking, it is useful to breathe fresh air will also help. This will have a good effect not only on the work of the upper digestive organs, but also on the intestines, food through the gastrointestinal tract will begin to move faster.

Belching with air

Occurs with a lively conversation during a meal. A pregnant woman does not think about food, chewing goes badly and large pieces fall into the stomach. After such a dinner, the air begins its sharp upward movement, the diaphragm contracts and hiccups occur. A pregnant woman must observe the normal process of eating.

Belching with bitterness

With a bitter eructation, bile enters the esophagus, and then into the mouth. The reason is the weakening of the sensitivity of the lower part of the canal, where the sphincter is located, with reflux phenomena (gastroesophageal and duodeno-gastric). Emission of air with a bitter taste is a symptom of diseases:

The release of gases can disturb heartburn and a sour taste in the mouth. With the rare occurrence of such symptoms, there is nothing to worry about. Frequent belching, with the addition of abdominal pain - it's time to pay a visit to the gastroenterologist.

sour burp

Sudden release of air after eating, accompanied by a sour taste in the mouth, has been linked to GERD. Gastroesophageal reflux disease is a chronic disease with frequent recurrences of gastric contents reflux into the esophagus, resulting in injury to the lower part of the esophagus. In a pregnant woman, sour belching is felt along with heartburn and bloating is observed. Discomfort appears closer to the birth process. As a rule, after the birth of a child, the discomfort disappears.

If the expectant mother has previously suffered from dysfunction of the digestive system, GERD will also manifest itself during pregnancy in the early stages of gestation. The reasons:

1. Food products, the properties of which include provoking the production of more gastric juice: vegetables, fruits, sour berries, coffee, chocolate, juices.
2. Eating more food than the gastrointestinal tract can digest.
3. Eating while lying down.
4. Lack of physical activity.
5. The use of alcoholic beverages.
6. Taking medications.

The constant throwing of the contents, together with pepsin and hydrochloric acid, into the esophagus leads to injury to its lower part and the occurrence of inflammatory processes. The duodenum also produces reflux of contents into the esophagus. Difficulty in the gastric sphincter. A feeling of sourness in the mouth, severe heartburn, nausea and the presence of reflux processes indicate possible diseases: peptic ulcer of the stomach or duodenum, chronic gastritis, hernial formation in the esophagus opening near the diaphragm.

A timely appeal to a gastroenterologist will help to find out the causes of discomfort. You should undergo ultrasound, gastroscopy, and take tests.

The smell of acetone when burping is a sign of a decrease in the blood sugar level of the expectant mother. If a woman did not suffer from diabetes before pregnancy, then the appearance of a chemical aroma is associated with toxicosis and malnutrition. In the absence of toxicosis, the smell of acetone should be consulted with a gynecologist.

Belching with a fishy smell

The appearance of a fishy smell is not associated with problems with the digestive tract. This is the opening of the fallopian tubes, and the smell comes from the genitals. A consultation with a gynecologist is required here. Compliance with intimate hygiene will help to avoid the fishy smell. Perhaps the release of air with a taste indicates the beginning of inflammatory processes. The gynecologist will select medications that are safe for the unborn child.

Belching treatment

The specialist prescribes the necessary treatment for belching. The first thing doctors advise is to follow a diet. Make small portions of food, take them at a certain time, about 5-6 times. From the diet it is supposed to exclude foods that cause fermentation in the intestines: cabbage, grapes, etc. Reduce the consumption of potatoes, bread and oatmeal.

Eating dry food, washing down with carbonated drinks will not do any good. Bad habits will have to be abandoned, they are harmful to the health of the child and adversely affect the digestive organs. A glass of plain water 30 minutes before meals - drink in small sips. Thoroughly chewed food is better absorbed and creates less discomfort: heaviness, belching, heartburn. It is undesirable to eat before bed.

Medical therapy

Not always a diet is able to cope with emerging uncomfortable conditions. Then medicines come to the rescue.

• Maalox. A drug that can help a pregnant woman get rid of belching and heartburn. Thanks to the substances in the medicine, when it enters the stomach, hydrochloric acid is neutralized, the walls of the stomach are enveloped and the mucosa is protected.
• Rennie. Tablets that can remove excess acidity prevent belching.
• Phosphalugel. Produced in the form of a suspension, acting instantly. Neutralizes hydrochloric acid, which is in excess in gastric juice, relieves belching.

The expectant mother should remember that not a single, even the most harmless medicine should be taken without first consulting a doctor.

Folk remedies

In the fight against belching, traditional medicine comes to the rescue, the reception is controlled by a specialist.

Valid Recipes:

• Plantain and cardamom. Sold dry. Medicinal herbs are put in boiling water, boiled, cooled and the drink is ready. Tablespoon before meals.
• Cranberries in any form. A rich set of microelements will be useful not only for the mother, but also for her child.
• Peppermint tea or with the addition of lemon balm will help with hydrogen sulfide belching. There is a restoration of the nervous system, gastric cramps disappear, the process of digestion returns to normal.
• Chamomile tea stops spasmodic action in the esophagus, eliminates inflammation in the stomach. Performs a bactericidal effect, reduces the stagnation of food, prevents putrefactive reactions from occurring.

The happy ending of pregnancy and the life of the child are in the hands of the woman.

Belching during pregnancy is a completely normal manifestation of the activity of the body of the expectant mother in the process of bearing a child.

Belching is a sudden and often unexpected release of gas from the mouth.

Characteristic for belching are a sour taste in the mouth and sometimes an unpleasant smell of hydrogen sulfide, indicating disorders in the digestive tract.

Is burping dangerous during pregnancy?

The fact is that burping is often an uncontrolled action of the body, when gases move from the stomach to the esophagus.

That is why a pregnant woman cannot predict where and when such a nuisance will happen next.

Belching in public places can significantly worsen the psychological state of a woman.

Pregnant women already often have complexes because of changes in appearance, and burping in a crowded place will not only aggravate the situation, but can also place disturbing thoughts about health problems in a woman’s head.

And yet, pregnant women should not be so worried, even if a burp has appeared. During 9 months of bearing a child, the body and processes in it change beyond recognition.

This includes the work of the digestive system. Accordingly, if at the usual time burping with rotten eggs is a sure symptom of disorders in the functioning of the digestive tract, then in pregnant women everything is much simpler.

Violations occur, but they are reversible, due to which, after childbirth, an unpleasant eructation with air disappears.

Naturally, if belching during pregnancy causes discomfort to a woman and is accompanied by other negative manifestations, such as diarrhea, abdominal pain or nausea, then you should consult a doctor.

Belching is one of those signs of pregnancy that can manifest itself both in the early and late stages. It all depends on the individual characteristics of the body of a pregnant woman.

Surprisingly, in some cases, it is burping that can be the main sign by which the expectant mother learned about the upcoming replenishment in the family.

Often they occur in conjunction with nausea due to fatty, sweet or smoked foods, as well as exotic and spicy foods.

Belching during pregnancy is an integral part of other signs of bearing a child, since almost all of them, one way or another, affect the functioning of the digestive tract.

Therefore, pregnant women often suffer not only from belching, but also from excessive gas formation, indigestion, heartburn and bloating.

Causes of belching

The causes of belching during pregnancy can be different. Experts tried to divide them in accordance with the nature of the functioning of the organs.

The fact is that in the process of bearing a child in a woman's body, a redistribution of hormones occurs: some become more, and some, respectively, less.

For example, the release of progesterone is activated, which has a direct effect on the digestive processes.

With its excess, the digestion of food slows down significantly, which is why the gases released during belching appear.

The imbalance of hormones also affects the tone of the muscles of the body of a pregnant woman.

The valves of the digestive tract are relaxed and open. Because of this, insufficiently well-digested food can pass from the stomach into the esophagus, which causes belching in pregnant women.

The vegetative nervous system, which controls the processes of the whole organism, including the processes of digestion, falls under the influence of hormones. It can also cause smelly burps.

Already in the third trimester, a significantly enlarged uterus presses hard on the organs of the digestive tract, which is why it is impossible to avoid the formation of excess gases in the stomach.

During this period, belching may occur in those who did not experience such inconvenience in the early stages.

There is no need to worry about this, because after childbirth the uterus will return to its previous size, and the additional pressure on the digestive tract will disappear.

Belching during pregnancy is often only a consequence of a woman's inattention.

If you talk at dinner, then the air enters the digestive tract. Then these excess gases leave the body, come out with an eructation.

The same result with poor-quality chewing of food or choosing the wrong position for lunch, because most often belching is observed in women who prefer to eat lying down.

A change in position often provokes belching in pregnant women, for example, in the process of changing clothes or, if necessary, to pick up something from the floor. Similar manifestations can also be observed during fitness classes.

Pregnant women often abuse sweets, which contain sorbitol.

It is this substance that contributes to active gas formation in the intestines and, accordingly, belching. The same goes for sodas.

Belching of rotten eggs during pregnancy appears as a consequence of eating fatty or fried foods.

The organs of the digestive tract of a pregnant woman often cannot cope and cannot fully digest food. It rots and emits gases with the smell of hydrogen sulfide.

Foods that promote increased gas formation, as well as fried and fatty foods, should be avoided.

Foods with a high level of acidity and an excess of starch can cause not only belching, but also heartburn and nausea.

With an exacerbation of diseases or in the presence of congenital anomalies of the gastrointestinal tract, one of the symptoms often is belching, which intensified during pregnancy under the influence of the factors described above.

As a conclusion, we can say that for the most part, belching in pregnant women is often not at all something that a future mother should worry about.

Naturally, if this is not a sign of a disease, then a visit to a gastroenterologist will be mandatory.

Methods of prevention and treatment

Diagnostic procedures are necessary only when belching causes real inconvenience to a pregnant woman or there is a risk that it is a symptom of a serious illness.

A referral for examination and further treatment is made by a gastroenterologist.

Often the main diagnostic method is FGS - fibrogastroscopy. It allows you to identify problems associated with the digestive tract.

It is on the basis of the data obtained during this study that the doctor decides what to do with the patient - to give recommendations or prescribe a full-fledged treatment.

That is why many people decide to use traditional medicine recipes, because there are many remedies and drinks that help reduce the accumulation of gases in the intestines and stomach.

The most popular of them:

• a third of a teaspoon of calamus rhizome powder three times a day is an excellent remedy, after which heartburn and belching during pregnancy no longer appear;
• a natural infusion of dried blackberry leaves, raspberries, mint and chamomile flowers not only relieves pregnant women of problems with excessive gas and belching, but is also an excellent vitamin drink to improve the health of the expectant mother and child;
• one spoonful of mint or lemon balm in a glass of boiling water is an excellent infusion that removes the rotten smell of belching and improves the functioning of the digestive tract.

But some decoctions and powders are not enough. It is recommended early on to start adhering to a certain diet that excludes any junk food.

The ban still includes all products from the gas-producing group, for example, all beans, bananas, grapes and asparagus.

But it is impossible to completely refuse these products, since they contain the lion's share of the vitamins needed by pregnant women.

Therefore, their use should be limited in quantity and frequency. Restrictions also affect foods high in starch - potatoes in any form, oatmeal and brown bread.

In parallel with changing the diet, a pregnant woman should also review some of her eating habits.

Food should be chewed slowly and thoroughly at least 40 times each bite. It is better not to talk at the table, so as not to provoke air into the esophagus. Drink a glass of water half an hour before eating, this will prepare the stomach.

Therefore, if they are not ignored, then belching during pregnancy will cease to be a problem, and the expectant mother will be able to occupy her thoughts with something more pleasant and useful.

Pregnancy is the most crucial period in a woman's life. It combines the joy of waiting for a miracle and prosaic malaise, resulting in a variety of manifestations. Nausea, often accompanied by vomiting, back pain, heaviness, dizziness, shortness of breath, varicose veins, skin rashes and many other unpleasant moments accompany all 40 weeks.

If nausea is especially clearly felt in the first trimester, then belching, heartburn are inherent in the entire course of pregnancy. Moreover, with the growth of the tummy, they will only intensify. Some future mothers begin to be very worried about heartburn, assuming that they have any serious diseases. You don't need to do this. Belching in most cases is due to the physiological properties of the body.

Belching. Condition Features

Sometimes belching can indicate diseases of the digestive tract.

Pregnancy affects the functioning of all organs and systems of the body. There is a restructuring at all levels, starting with the hormonal. Now the main goal of the body is to endure the baby.

Restructuring affects all internal organs, including the gastrointestinal tract. The growing uterus exerts its influence on the abdominal organs. Therefore, the occurrence of heartburn, belching is a very common occurrence for this condition. Often there is a feeling of overeating.

Belching is the release of gas through the mouth from the esophagus or stomach. Very often belching is acidic. This is due to the ingress of gastric juice into the lower sector of the esophagus. Gastric juice irritates this area and provokes belching.

The main causes of belching

There are several reasons that can provoke belching in pregnant women:

• changes at the hormonal level:
• a growing uterus that puts pressure on the stomach and changes its position;
• exacerbation of a chronic disease of the digestive system in the past;
• insufficient digestion of food in the stomach, ending with stretching of the walls of this organ and
• belching as a consequence of this stretching.

Sour belching has some features. It most often appears after non-compliance with the desired diet. Namely: the use of fried, spicy, fatty in large quantities. Sour eructation does not have clear characteristics of flow in time. Sometimes it lasts several hours. Sometimes it appears intermittently over a long period of time. At best, it lasts a few minutes, and then ends without a trace.

Belching in pregnant women develops in the following cases:

• eating inappropriate heavy food;
• prolonged stay in a lying state;
• sharp turns from side to side;
• sharp torso forward.

All the actions listed above do not just provoke belching. They negatively affect the general condition of the expectant mother. A woman's well-being worsens if she makes sudden movements, eats improperly. After all, even overly sweet dishes or sour berries can aggravate the situation.

You should try to avoid these factors so as not to be embarrassed in a public place. The excitement associated with such unpleasant moments can adversely affect the condition of the fetus.

Ways to overcome belching

Avoid carbonated drinks during pregnancy

There are several effective ways to help eliminate acid belching from life. If you follow these tips constantly, then over time the number of these unpleasant moments will be significantly reduced, perhaps they will disappear completely.

1. Firstly, it is better not to eat large portions, you should eat fractionally, in small portions and more often.
2. Secondly, it is better to exclude sour and fried foods altogether. Also, belching appears due to dishes that contain a lot of sugar or starch. This is especially true for potatoes and pasta. Any sweets made in industrial conditions are harmful to women who are expecting a baby. Often they put sorbitol, a sweetener that increases gas formation. Other chemical additives in these products affect bloating, belching, and heartburn. Therefore, it is better to completely exclude such tasty, but dangerous products. If you want sweet, take honey, dried fruits. They will not cause harm, they will not provoke an eructation.
3. Thirdly, foods that stimulate fermentation processes should be eaten in a minimal amount. After all, fermentation leads to the formation of gases in large quantities. This applies to white cabbage, cauliflower, broccoli, grains, legumes, asparagus. But they cannot be completely ruled out. After all, they are all a source of various trace elements, vitamins, minerals that are so necessary for a little man growing in the body of a pregnant woman. Just reduce the amount of food, eat them little by little.
4. Fourth, try to form a diet from products with an alkaline reaction. These include dairy, including cream, cottage cheese, sour cream. Soft-boiled eggs, steamed omelettes, lean meat, oils (both vegetable and butter) will be useful. Vegetables are best eaten boiled. Fruit, if possible, baked.
5. Fifth, in no case should you drink carbonated drinks. They cause belching even in people with a good level of health. In addition, they contain chemicals that have a negative effect on the woman's body.

To overcome belching, you need to eat slowly, chew food thoroughly. Do not talk while eating, this will prevent accidental swallowing of air. 30 minutes before meals, you can drink water with mint. Drink it slowly, swallowing little by little. At lunch, you should try to eat soup to improve digestion, reduce the formation of gases.

A woman in an interesting position should strive for the correct position of the body, should not bend over, turn sharply. After eating in a horizontal position is impossible. In this case, it is possible to provoke the flow of gastric juice into the esophagus, throwing air into it. If you want to relax, it is better to do this by leaning your upper body on a pillow. The body must be in a sitting position. This is the most optimal posture that prevents the passage of contents from the stomach into the esophagus.

It must be remembered that comfortable clothing largely determines well-being. It should not pull the body, and especially the stomach. Squeezing the abdomen leads to stagnation of gases in the stomach.

Also, the doctor may recommend special means that prevent the formation of gas in the gastrointestinal tract, for example, espumizan. Traditional medicine recommends using a solution of baking soda. To do this, a pinch of soda is dissolved in a glass of water and drunk. This remedy eliminates heartburn and sour belching. But you can use this tool only if your gynecologist has nothing against it.

Phytotherapy for belching

Belching can be prevented by following very simple recommendations.

Traditional medicine offers recipes for teas that relieve burping. Melissa and mint are used to prepare decoctions, which are subsequently added to tea. This gives the tea a wonderful aroma and soothes the stomach.

This remedy is used if they want to get rid of belching, giving off rotten eggs. If the decoction does not help, then you should seek the advice of a gastroenterologist, who may recommend being examined for Heliobacter.

You can try drinking a decoction of heather. It is taken in the amount of 15 grams per half liter of boiling water. The composition should be boiled a little, then insist. The norm for one time use is the third part of a glass. Drink 4 times a day.

Struggling with belching and centaury grass. This herb is poured with a glass of boiling water, 10 g of raw materials are taken. The broth is infused for at least three hours. This remedy is drunk in small doses, one large spoonful, before meals. Do it regularly.

Some advise chewing cloves. This spice with a characteristic taste alleviates the condition with obsessive belching. Ginger tea has also proven to be very effective and safe.

Tea from brewed leaves of raspberry, blackberry, mint and chamomile helps well. This collection improves the condition of the digestive organs, the components included in its composition are indispensable for the human body.

Smoking can also cause burping during pregnancy. This addiction also causes heartburn, worsens digestion in general. Calamus rhizomes have long been considered an ideal remedy for belching. Now powder is made from these rhizomes. It is taken in the third part of a teaspoon, washed down with water. It can eliminate both belching and heartburn.

Do not forget: before drinking any remedy, even of plant origin, first consult with a gynecologist who is monitoring you. Such consultations are necessary because not every herb or pill can be taken by pregnant women. The doctor should understand the contraindications, give his advice.

Belching with air as a symptom of gastritis. Thematic video:

Belching during pregnancy is one of the ailments that occurs in many women who are in an interesting position. Unlike nausea, which can occur at the initial stage or at the end of pregnancy, belching can accompany a woman until childbirth.

1 Sources of the problem

With the onset of pregnancy, a fairly large number of changes occur in the body. The restructuring of the hormonal background, the growth of the fetus and other reasons cannot but affect the work of the gastrointestinal tract. By itself, belching is characterized by the spontaneous escape of gases from the esophagus and stomach through the mouth opening as a result of contraction of the diaphragm. This phenomenon can be accompanied not only by a characteristic sound, but also by a smell.

Causes of belching during pregnancy:

1. Enlargement of the uterus due to fetal growth. The habitual location of the stomach changes, as does the pressure in the abdominal cavity.
2. Pathological processes in the gastrointestinal tract, which can occur both in chronic and acute forms. (Practice shows that during pregnancy, the risk of recurrence of chronic diseases increases significantly.)
3. Stretching of the walls of the stomach due to the remnants of undigested food in it.
4. Hormonal imbalance. After the fertilization of the egg and its fixation on the wall of the uterus, the hormonal background changes in the woman's body. If the endocrine system produces a large amount of somatostatin, belching may occur. Somatostatin is a hormone that relaxes the muscles in the stomach. Food uncontrollably enters the esophagus, which leads to spontaneous discharge of air. In addition, this phenomenon is often accompanied by heartburn.

Belching in the early stages of pregnancy once again confirms that the egg has been fertilized and the body is adjusted so that the woman can bear the baby. Belching provocateurs can be not only internal changes in the body of a pregnant woman. Some causes of an unpleasant phenomenon can be caused by the woman herself. Factors contributing to belching:

• binge eating;
• malnutrition with a predominance of fatty, spicy and sweet foods;
• stay in a horizontal position, turn from one side to another;
• sharp torso forward.

Due to the fact that belching appears involuntarily, it causes significant discomfort to a pregnant woman. Some future mothers are embarrassed by such manifestations of their body, especially when burping occurs in a public place. Excessive worries can lead to the development of serious complications, such as increased blood pressure. Therefore, this problem must be dealt with.

It should be understood that belching is an integral part of the normal process of digestion and it will not be possible to completely get rid of it not only for a pregnant woman, but also for an ordinary person. But if you follow some recommendations, you can significantly reduce the frequency of involuntary discharge of air.

First of all, you need to adjust your diet. It is recommended to do this in early pregnancy. Proper balanced nutrition will not only allow, but also have a positive effect on the general well-being of the expectant mother and the intrauterine development of the fetus.

To get rid of her problem, a woman who is in position is recommended:

1. Don't overeat, but don't go hungry either. The expectant mother should eat often and in small portions.
2. Excessive gas formation in the stomach leads to belching, so foods that cause fermentation should be discarded. Preference should be given to such products: steam omelets, lean meat, sour cream, cottage cheese, butter or vegetable oil, baked apples. Vegetables and fruits are not recommended to be consumed raw. In order to eat right and not harm yourself and your child, a woman is advised to consult her gynecologist or a nutritionist on this issue.
3. Avoid bending forward and not lying down after eating. The most optimal position that a woman is recommended to take after eating is reclining. If you lie down after eating, then there is a reflux of hydrochloric acid and air into the esophagus.
4. Loose clothing that should not squeeze the stomach during pregnancy, not only because it puts pressure on the fetus. (Permanent wearing of tight pants or other items of clothing can lead to pathological development of the child.)

The cause of belching may lie in how exactly the process of eating food occurs. at any gestation period may occur due to excessive swallowing of air as a result of an active discussion during meals. In addition, talking while eating also negatively affects the quality of chewing products, which can also lead to increased gas formation in the gastrointestinal tract.

3 Manifestations with an unpleasant odor or taste

As a rule, belching has the smell of those products that the woman used. But there are situations when the expectant mother has the smell of exhaust gases similar to the smell of rotten eggs. This phenomenon occurs when gas with an admixture of hydrogen sulfide is released into the oral cavity from the digestive system.

The smell of rotten eggs that appears during belching indicates that the process of rotting proteins has begun in the digestive system.

Such manifestations of the body indicate the fact that the acidity of the stomach has noticeably decreased. When pregnant women experience belching with the smell of hydrogen sulfide, you should consult a doctor. If a pregnant woman has constant belching, no matter what it smells like, it is recommended to contact a gastroenterologist. Disturbed digestion can be caused by serious diseases of the gastrointestinal tract. Here are some of the possible pathologies that can occur in the body of a pregnant woman:

• gastritis;
• gastroduodenitis;
• stomach ulcer or 12 duodenal ulcer;
• gallbladder pathology;
• bowel disease;
• helminthiasis;
• stomach cancer.

If belching is accompanied by a bitter taste in the mouth, then this symptom indicates the presence of free bile in the stomach. Such a phenomenon is not considered dangerous if the outflow of bile was not disturbed due to clamping of the bile ducts under the influence of a shift in the internal organs by the growing uterus. The appearance of belching with an admixture of previously taken food indicates slow peristalsis and food retention in the esophagus and stomach. Delaying food will stretch the walls of the esophagus. The consequences of such changes will make themselves felt after childbirth. To improve peristalsis, a pregnant woman is recommended to take slow walks in the fresh air.

4 quick ways to get rid of the disease

There are many medications and traditional medicine recipes that can cope with belching. Before using one of these methods, the expectant mother is advised to consult with her doctor. Some medicines may be contraindicated during pregnancy. But there may be other contraindications to the use of anti-burping agents, such as diseases of the digestive tract or allergic reactions.

If a woman has a burp, you can get rid of it with tea from a decoction of lemon balm or mint. A decoction of heather has the same effect. According to many women who have encountered the problem of excessive gas formation in the stomach during pregnancy, powder from the roots of calamus is.

In order to carry and give birth to a healthy baby, the expectant mother, first of all, must carefully monitor her health and, in case of any problems, seek help from a doctor.

The time of waiting for a child can be called the most beautiful and at the same time rather exciting period in life. During all this time, a woman has to endure many different ailments, cope with them and endure a healthy baby. Expectant mothers are usually especially attentive to the work of their body during pregnancy, paying attention to even small violations of its activity. And rightly so, because it is better to once again consult a doctor and prevent the development of problems than to subsequently face some serious pathological conditions. How should you react if you are worried about belching, feeling sick in the early stages of pregnancy?

Belching

Since during the period of bearing a child there are many changes in the hormonal background of a woman, this is also reflected in the activity of the digestive tract. That is why many expectant mothers are faced with belching, heartburn and a constant feeling of overeating. What is such an unpleasant phenomenon as belching?

This is a sudden and completely involuntary release from the oral cavity of gas that was in the stomach or esophagus. Belching can be sour, for example, due to the entry of gastric contents into the lower esophagus, which leads to irritation of its mucous membranes. This phenomenon is quite unpleasant, but it is a frequent companion of pregnancy.

Belching in pregnant women can occur as a result of hormonal changes in the body, as well as due to an increase in the uterus, which leads to a change in pressure inside the peritoneum and a change in the location of the stomach. Also, such a nuisance can occur during exacerbations of some chronic ailments in the expectant mother and due to the fact that the food that has entered the stomach is not completely digested, which leads to stretching of its walls.

If we talk about acid belching, then it is usually observed after consuming a significant amount of fatty foods, as well as spicy and salty foods. If such a symptom occurs, it can recur for several hours, or occur from time to time throughout the day. But sometimes belching occurs once.

In addition to errors in the diet, belching can develop when you are in a horizontal position and when turning from side to side. Also, an unpleasant phenomenon often occurs when the torso is tilted forward while putting on tights or shoes.

To prevent belching, you should eat often, but in small portions. It is worth abandoning acidic and fatty foods that stimulate fermentation and excessive gas formation. It is necessary to limit the consumption of cabbage, asparagus and beans. The diet should be saturated with dairy products, soft-boiled eggs, steam omelettes and lean meat. Vegetables are best eaten baked. Try not to lie down immediately after eating, and avoid bending over. Your clothes should not squeeze the body.

Nausea

As for nausea, everything is much simpler with it. It is precisely this phenomenon that occurs in the early stages of pregnancy that confirms the conception that has taken place. Nausea is one of the components of the symptoms of early toxicosis, experts say that it is caused by the processes of adaptation of the female body to a developing pregnancy. Usually, in addition to such an unpleasant symptom, women experience heartburn, salivation, increased sensitivity to odors, and vomiting.

The causes of early toxicosis are still not fully understood by specialists. Some scientists say that this phenomenon is explained by the active production of chorioic gonadotropin, as well as prolactin, by the body of the expectant mother. Others are sure that nausea and other unpleasant symptoms are a natural reaction of the body to the appearance of a foreign body in it (50% alien in DNA) - a child. However, the only confirmed point of view suggests that nausea is in any case associated with pregnancy, since it immediately stops with an abortion or miscarriage.

The timing of the onset of nausea and its severity is quite individual. There is some pattern - the earlier toxicosis develops, the longer and harder it will be. Also, if the expectant mother has certain problems with the digestive tract, the likelihood of nausea increases markedly. In these cases, it often develops in the first weeks after conception.

Usually, nausea during pregnancy worries the expectant mother in the morning, when she just got out of bed. Various rather pungent odors, as well as certain foods, can provoke it or intensify it. Sometimes an unpleasant feeling does not leave a woman throughout the day and does not allow her to eat normally and even drink water. In especially severe cases of toxicosis, doctors have to hospitalize such a patient in the department for appropriate therapy. However, as statistics show, about sixty percent of women feel nausea during the period of bearing a baby, and only ten percent of them may need medical help. In most cases, toxicosis goes away by itself by the beginning of the second semester.

When nausea and belching occur during pregnancy, you should not panic, because these phenomena are considered quite normal. However, if unpleasant symptoms have greatly spoiled your life for some time, then be sure to consult a doctor.

Most people burp several times a day, usually after meals. However, many pregnant women burp much more frequently. The reason for frequent belching during pregnancy is the increased amount of progesterone in the body, as well as the constant pressure of the fetus on the lungs, stomach and intestines of a woman. Burping can be embarrassing, even to the point that some pregnant women cancel appointments and avoid social gatherings. Fortunately, there are ways by which you can reduce the amount of burping. To learn more about ways to deal with burping, read our article.

Steps

Part 1

Try to eat smaller portions, but more often. Large portions can make you burp and bloat. Instead of the standard three meals a day, divide your diet into 6 portions and eat at regular intervals.

• In addition to the fact that six meals a day will save you from annoying burping, it will also help to cope with morning sickness. Many women find that filling the stomach with food in small doses will help reduce nausea.

1. Try to eat in a balanced way. Make every snack include proteins, carbohydrates, and vegetables and fruits. Proteins, in particular, are excellent nutrients that cause little gas.

   • A balanced diet in small doses will provide your body with vitamins, minerals, proteins, antioxidants, fiber and other essential nutrients.

2. Avoid foods that cause gas. There are foods that cause bloating and gas. These include: beans, broccoli, cabbage, Brussels sprouts, asparagus and bran. If you want to reduce the frequency of burping, refrain from eating these foods. Stay away from foods that do not contain sugar, as they may contain molite and sorbitol, substances that cause gas.

   Drink plenty of water. Water helps digest food more efficiently and thus reduces the frequency of burping. When you get pregnant, your muscles will be more relaxed than usual. Thus, the digestion process will slow down and gases will accumulate. Water will help cleanse the body and reduce the amount of gas in the digestive tract.

   Forget carbonated drinks. Soda and other carbonated drinks contain compressed gases that cause burping. If you don't want to be bothered by burping, you should forget about soda. In any case, carbonated drinks have no nutritional value, so you can shamelessly eliminate them from your diet for good.

3. Drink mint tea. Peppermint is a carminative (in the form of an herb or medicine) that prevents the formation of gases in the gastrointestinal tract and also helps to expel them. Peppermint tea can help reduce burping. Chamomile tea has a similar positive effect on the body.

   • There are a large number of carminatives, such as cinnamon, garlic, ginger. You can easily include these foods in your diet. Talk to your doctor before taking herbal remedies, as not all herbs can be taken during pregnancy.

• It's hard to stay positive when you're having terrible symptoms. But do not forget that pregnancy is a temporary condition. Focus on your health and the health of your unborn child. The discomfort will not last forever.
• Develop a sense of humor. Burping in public can be embarrassing, but if you learn to laugh about it, you'll be better off.

Warnings

• If excessive belching is accompanied by abdominal pain or cramping, there is blood in your stool, you have severe diarrhea, constipation, nausea, or vomiting, contact your doctor immediately. These symptoms may indicate more serious problems.

Belching during gestation is a variant of the norm, which from time to time occurs in every woman during pregnancy. It manifests itself individually at different periods of gestation, with or without smell, in connection with food intake or independently of it.

Causes of belching in pregnant women

1. Hormonal imbalance during childbearing is manifested by an increase in the release of progesterone, which, in turn, slows down digestion and provokes gas formation.
2. Another indirect effect of an unstable hormonal background, especially in the early stages, is a decrease in muscle tone, as well as the tone of the gastrointestinal valves. Due to the incomplete closure of the valve that closes the esophageal opening, a certain amount of air enters the stomach, which then belches out.
3. Fluctuations in hormones are the cause of temporary dysfunction of the autonomic nervous system, which regulates the work of the digestive organs.
4. Belching in the last third of pregnancy is felt by women to be much stronger, and its cases are repeated more and more often. This is due to the fact that in pregnant women, the growing uterus systematically puts pressure on the digestive organs, while the stomach repeatedly changes its location due to the active movements of the baby. Excessive formation of gases in the stomach is constantly increasing, so belching occurs more often.
5. If a woman is used to talking while eating.
6. When chewing food quickly, if a pregnant woman eats hastily.
7. Anatomically incorrect structure of the esophagus, curvature of the spine and other abnormalities.
8. The wrong posture provokes gas separation when lying, sitting, turning to the other side.
9. Sorbitol, which is part of most confectionery products, in which it is used as a sweetener, affects the release of gases in the stomach. Sweets cause not only belching, but other unpleasant symptoms - heartburn, bloating and flatulence.
10. Belching is caused by drinking drinks with gas and foods that increase gas formation (grapes, legumes, bananas), eating sour, pickled, spicy or fatty foods.
11. The use of starchy foods, oatmeal also contributes to the occurrence of belching.

Types of belching

• Belching with air - most often occurs as a result of talking while eating, eating large pieces of food, insufficient chewing. After such a dinner, most often it is the air that has entered the gastric tract that comes out, and hiccups may occur.
• Belching "rotten eggs" indicates a violation in the diet of a woman. It mainly affects belching with an unpleasant odor overeating and toxicosis, therefore, in addition to belching, nausea also begins to bother pregnant women. To clarify the diagnosis, you need to be examined by a gastroenterologist, since belching with an unpleasant musty odor can also indicate the presence of inflammatory changes in the mucous membrane of the intestines, stomach and duodenum, as well as disorders of the liver. To prevent belching with an unpleasant odor, you need to follow the following rules: do not overeat, get up from the table with a slight feeling of hunger, eat at regular intervals, do not eat before bedtime, drink the required amount of water, limit the consumption of sweet, protein foods. To prevent belching, you can drink tea with lemon balm leaves.
• Belching with heartburn - in most pregnant women, it appears late in pregnancy, from about the twentieth to the thirtieth week. The reasons for such an eructation are the reflux of acidic gastric contents into the esophagus and irritation of the mucous membrane with hydrochloric acid. The intake of acidic contents is associated with the relaxation of the sphincter ring of the esophagus and the formation of a lumen between it and the stomach. A diet will help the expectant mother to eliminate belching with heartburn. It is advisable to give up fresh bread, boiled and fried eggs, strong broths, pickles, smoked meats, marinades, sparkling water and coffee. To more accurately determine the products that provoke acid belching with heartburn, a pregnant woman needs to monitor her condition and pay attention to what exactly caused heartburn. The menu of a woman expecting a baby should contain more fermented milk products, cereals. During the day, you can snack on almonds or walnuts.
• Frequent severe belching during pregnancy occurs in most expectant mothers. It occurs due to pressure on the stomach. It is difficult to prevent burping because it is impossible to regulate fetal pressure. Mom is only recommended to follow a diet, follow the correct sleep and rest regimen. After the birth of the child, the signs of belching disappear.

Medications to relieve severe symptoms

Belching during pregnancy, heartburn, nausea, heaviness in the abdomen accompany every woman who is expecting a baby. In order to cope with these unpleasant symptoms, there are a number of tips for changing eating habits and rationalizing the composition of food. However, in some cases, it is not possible to relieve the symptoms.

In order to get rid of unpleasant symptoms, you can use medications that have a positive effect on the motility of the gastrointestinal tract, relax smooth muscles, and improve the absorption of products. Among the available drugs that are prescribed to patients, it is worth noting Gastal, Omez, Motonium, De-nol and Motilak. The use of these medicines will greatly facilitate the life of the expectant mother and help her cope with digestive tract dysfunction.