I want long hair quickly at home. How to grow hair at home? Products useful for hair

Details Updated on 21.02.2016 22:21

If you dream of long and well-groomed hair, you don't always have to wait patiently for it to grow. There are ways to speed up their growth. It is important for this purpose not only to use special masks and products, but also to maintain a healthy lifestyle, which includes a varied diet full of vitamins and valuable elements.

Long hair requires much more careful and time-consuming maintenance than short hair.. In fact, they are constantly exposed to various types of damage. Their condition depends on the amount of iron, zinc and vitamins, mainly from group B.

What determines the rate of hair growth?

Hair is very important for temperature regulation, physical protection, sensory activity and social interactions. They form in hair follicles, which are complex mini-organs in the skin. All hair follicles are formed during the intrauterine period of fetal development, that is, new hair emerges from the follicle, constantly experiencing phases of decline, rest and growth throughout life.

Hair grows about 1.5 cm per month. The ends of the hair at the root are much older than the hair at the root, so it is easy to assess their condition and health by their appearance.

The life cycle of hair growing on the head is about seven years, however, they do not grow constantly.

The hair growth cycle consists of three phases:

• involutional phase of the follicle;
• rest phase;
• growth phase.

Only in the last phase does hair growth begin. In a healthy person, most hair is in the growth phase (about 85%) and only 10% is in the resting phase.

The average lifespan of our hair is 3 to 6 years. After this time, the hair falls, and a new one begins to grow in its place. Life expectancy in each person is different, and thus, the length of hair will be different for everyone. The maximum average hair length is about 70 cm.

Hair growth is affected by:

• genetic code (women's hair grows faster, there is also a difference in height between races);
• hormonal background;
• food quality;
• season;
• the presence of serious systemic diseases.

Usually, about a hundred thousand hairs grow on the head of each person, which increase in length up to 1000 meters within a month! In order to achieve impressive hair growth, you need a lot of protein, vitamins and minerals. Many are wondering: everyone is different!

Hair growth depends on several factors. Like all body cells, they must at least receive proper nutrition. Thus, a balanced diet helps keep fit and provides them with nutrients. You can also use some traditional methods to promote hair growth.

Where to begin? First of all, follow a few simple rules that will help you achieve the expected effect.

healthy skin

Hair grows from the skin, so its condition significantly affects their condition and appearance. Many times, problems with weak hair and excessive hair loss end up in the treatment of skin that has problems.

proper care

It is based on the selection of suitable hair care products. After washing, the hair becomes very brittle, so it does not need to be tugged or rubbed excessively. Use a comb with set, rounded teeth for combing. Cosmetics should be selected individually for each type of hair. We advise you to see how to properly care for long hair at home.

Diet

Eat healthy, balanced foods rich in vitamin B12, iron, calcium, and zinc. All these components will help support the rapid growth of strong and thick hair. In addition, foods such as fresh fish, eggs, cheese, lentils contribute to the acceleration of hair growth.

sunlight

Sunlight in small doses will benefit hair growth, but too much ultraviolet radiation can lead to hair weakening and loss.

Scalp massage

Massage your scalp for at least 5-10 minutes a day because massage stimulates hair growth, giving it a natural shine.

Basic Rules:

• Wash your hair regularly;
• Wash your hair with a mild shampoo, otherwise inappropriate products can irritate the scalp and lead to dandruff;
• After washing, use a mild conditioner or rinse your hair with herbal decoctions such as nettle;
• If your hair is weak, do not use a hair dryer.

Folk remedies for hair growth

Herbs

• Horsetail, nettle - have a positive effect on the hair, they are rich in amino acids, hydrocarbons, sterol, ketones, phosphates and vitamins. These herbs not only speed up hair growth, but also reduce hair loss.
• Calamus - has wonderful healing properties, the rhizome is rich in ascorbic acid, tannins, essential oils. You can use a decoction of calamus rhizome to rub into the hair roots. Leave the mask on for two hours and rinse with cold water.

Aroma oils

• Coconut oil - ideal for dry hair, it stimulates growth and slows hair loss.
• Sesame oil - strengthens and nourishes the hair, penetrates into the middle without leaving a greasy film.
• Amla oil - nourishes, moisturizes and strengthens the hair, regenerates them.
• Neem oil - regulates the secretion of sebum and fights problem skin.
• Olive oil is highly valued by Eastern women for its characteristics. Best used with sesame oil.
• Burdock oil - revives and restores hair.

How to use them?

To get the expected effect, oils should be used at least once a week.

1. Lubricate the hair with the selected oil, slightly warming it to room temperature, massaging the scalp.
2. Wrap your head in plastic wrap and tie with a scarf.
3. Leave overnight.
4. Wash your hair with regular shampoo.

Vitamins and minerals

• Foods rich in protein;
• Vitamin A - mango, papaya, oranges, plums, carrots.
• Vitamin B - stimulates the production of hemoglobin in the blood, which increases blood circulation in the skin - potatoes, bananas, chicken, oatmeal and mushrooms.
• Vitamin C - helps in the production of collagen - kiwi, lemon, guava.
• Vitamin E - improves blood circulation in the scalp - cereals, sunflower oil, soybean oil, tofu.
• Dark green vegetables - rich in iron - found in fish, nuts.

Hair Growth Recipes

Hair Growth Tincture

You will need:

• 10 g of cloves or dried carnation flowers;
• a few bay leaves;
• 200 g of alcohol tincture of lavender;

Mix all ingredients and leave for 6 days. After filtering the tincture, add 15 g of essential oil. Store in an airtight bottle and rub into scalp 1-2 times per week

Ointment for hair growth

• 25 g of sweet almond oil;
• 25 g castor oil;
• 1.2 liters of lavender oil.

Mix all the oils and store in an airtight container out of air and light. Apply every evening on the scalp with massage movements.

Hair Growth Blend

Melt 60 g of lard and 8 g of white wax in a water bath. Add 8 g of essential oil, 4 g of calendula tincture and 20 drops of rosemary oil. Mix and rub into the scalp in the morning and evening.

This is not the whole list of homemade ways to stimulate hair growth. See how you can speed up hair growth with folk remedies. However, results can only be achieved through perseverance and regularity in the application of these natural methods of strengthening.

For dessert, a couple of videos: How to grow long hair at home?!

How to grow long hair fast?

Beautiful, long curls, filled with health, emphasize the tenderness and attractive beauty of female nature.

Women's beauty is a capricious business. Happy owners of luxurious curls are not immune from the inept hands of hair stylists and may face the need to grow their hair after an unsuccessful haircut. By the way, not every girl who dreams of a riot of the longest hair can easily achieve this.

Some hair grows 1 centimeter a month, others 2 or more. Poor hair growth can be due to a number of reasons:

• poor nutrition, lack of balance of nutrients with vitamins;
• frequent exposure to stress;
• neglect of hygiene;
• heredity;
• cosmetics that do not match your hair type.

Today, a wide variety of cosmetics are called to help you, from special shampoos and masks to oils and sprays. However, bright labels, high prices and oath assurances of manufacturers in the effectiveness of their products can be replaced with homemade recipes and create a useful accompanying growth on your own, because industrial masks are made from extracts of folk components only with the addition of chemical additives.

What of the usual kitchen products can affect the rate of hair growth?

1 - To make your hair shine with health, help them from the inside - eat right!

Hair must receive all the necessary vitamins and minerals that will start metabolic processes. A hair, it is like a flower, a flower needs to be fed with water so that it is “healthy” and does not wither, and with a hair, it must be nourished by the body with useful components from food. Therefore, the first thing you should do is adjust your menu.

How to provide healthy nutrition to hair, what to eat for this

2 - Proper measured care and hygiene!

There are a couple of simple hygienic manipulations that you can not do or do it wrong, of course, this disrupts the cycle of new hairs and their speed. Take them as your habits, and this will definitely affect the result.

• WASH YOUR HEAD NOT SO OFTEN. Shampoos with everyday washing can do more harm than good and beauty. Their components will dry out the skin, destroying also the damaged areas of the hair shaft. Wash your hair once every two days - this is the norm. If the greasiness makes you do it more often, then instead of washing, fight the greasiness to reduce its appearance.
• COMB HAIR WET AND REGULARLY DURING THE DAY.
• SIMPLE EXERCISE. If you lower your head down for a few minutes, then the blood flow will increase the nutrition of the roots and cells of the epidermis with oxygen, it is worth massaging your head with your fingers in order to disperse the blood into every cell and capillary. Such a short daily procedure is guaranteed to benefit the growth of weakly growing hair.

The most effective recipes for masks and treatments from homehair growth ingredients

For a natural and natural appearance, and most importantly a healthy internal structure, hair needs an integrated approach. The missed moment is not worth your nerves, nutrition will be able to establish metabolic processes, but time-tested folk remedies from organic components will beneficially affect the hair follicles and shaft. You yourself will master this stage of recovery, follow the recipes.

General features of masks:

• apply to the roots and scalp;
• follow the recipes;
• follow the dosage;
• do not use ingredients that do not suit you, replace them.
• rinse your hair well, especially from warming masks;
• do not use masks if there are wounds on the skin.

How to apply correctly:

1. There are several ways to distribute masks: with a brush (as in the photo), hands (be sure to wear gloves), a cotton pad, oily or water can be sprayed with a spray bottle.
2. Divide the hair into strands and partings, coat them with a mixture from the roots, leave no more than 1 cm in length. But the entire length is not required, the action of the mixtures is aimed at regulating the work of the skin cells in which the growing hair follicle becomes infected.

Hair mask with benefits for rapid hair growth with castor oil

RECIPE: Heated castor oil to room temperature (ricin - it is also called), rub it on the roots of the hair and skin, about 2-3 tablespoons. Wash off after 20 minutes with shampoo. It is not worth doing the procedure often, it can increase fat content, so 2 times in 7 days is enough.

Such a simple method gives a tangible result in two weeks. A mask with fire oil strengthens the hair, or rather the bulbs of their growth, allows new bulbs to grow in place of the fallen hair.

Pepper tincture mask for the warming effect of hair follicles

RECIPE: Pepper tincture, which can be bought at any pharmacy, mixed with kefir, half a glass of kefir 2 tablespoons of tincture. Apply to the scalp. After that, wrap your head with polyethylene for 1 hour. Wash your hair normally with water + shampoo.

If you make such a mask twice a month, then after 5 months you will not be able to believe your eyes. Hair by that time will no longer fall out and their growth will be activated, the thermal effect accelerates the blood, enriches the circulatory system of the head with oxygen, which in turn distributes the necessary vitamins.

Mustard mask organizes hair growth in 4 treatments

If your scalp is damaged or flaky, this is not for you.

For the manufacture you will need 2 tablespoons:

• Mustard (powdered)
• Vegetable oil
• Also 2 teaspoons of sugar

Mix, apply on the head (roots), then wrap with a towel for half an hour. Apply the mask four times a month, that is, once a week.

After the first 4 treatments.

Effective Growth From Yeast Mask

Regular yeast is useful, thanks to its nutrients, it is like a detonator of rapid growth.

RECIPE: Dissolve 1 teaspoon of yeast in half a glass of milk. Add sugar 0.5 tsp. Add lemon juice (1.5 teaspoons) to the resulting mixture after the yeast has dissolved.

Wash off after 30 minutes with shampoo. Means for twice a week use.

Onion juice remedy

Onions are extremely rich in vitamin B, which activates the defense against hair loss.

The classic onion mask is easy to make.

RECIPE: Grind the onion on a grater and squeeze the juice through cheesecloth. The resulting juice, diluted with water, 4 to 5 (5 tablespoons of onion juice for 4 water) is rubbed over the scalp. Then wrap your head for an hour to get the effect of warmth.

You need to do the procedure with the solution twice a week. Within two months, there will be a tangible result. The roots will become healthier, old falling hair will be replaced by growing ones.

Burdock oil for healthy growing hair

You will need for mixing:

• Burdock malos (2 tablespoons)
• Honey (2 tablespoons)
• Lemon (2 tablespoons)
• 1 egg

RECIPE: We take all of the above, except for eggs and mix, warming up. After the contents have become homogeneous, wait for the mixture to cool a little and add the egg completely there. Rub the mask on the roots of the hair. Leave it like this for two hours and wash it off with shampoo.

Video tips on how to quickly grow hair at home "my method":

Many modern women from time to time change not only the color, but also the length of their hair, surprising others with a new image and simply feeling more attractive and original. But, if a long hairstyle is made shorter easily and quickly, then it takes a long time to wait until the cut strands grow back again. In order to grow long hair, they use the methods recommended by both modern cosmetologists and centuries-old recipes.

Long hair is a woman's luxury

How to grow thick hair fast

If you are going to grow thick hair, it is worth considering that each person has a different lengthening rate. And it depends on many factors, ranging from the amount of vitamins received by the body and ending with lifestyle. To accelerate hair growth, you can refuse (at least for a while) from diets and start treating metabolic disorders (for this you should consult a doctor).

Other ways include opting out:

applications for styling hair dryers and straighteners;

bad habits such as smoking and alcohol abuse;

trips to the hairdresser for 2-3 months;

Additional options would be the use of folk methods that stimulate growth: masks, rinses or special oils. They also achieve growth by regularly undergoing massage procedures, including self-stimulation of blood flow with their fingers, and by eating more foods high in beta-carotene, magnesium, chromium, calcium and magnesium: mainly fruits, vegetables and nuts.

Comb is recommended from natural wood (oak, birch, beech) or ebonite. Bristle choose woolen or horse. Avoid metal and plastic. Once a week, the comb is washed, and every 4 months it is thrown away. Combing curls should be 4 times a day, but not during drying after washing.

Get a long hairstyle in a week for a guy, woman, child

The ability to quickly grow back is not only from the habits and methods of traditional medicine. The process is influenced by both age and gender. For example, in an adult woman, the speed is up to 15 mm per week, in a man and a child - up to 13 mm. In old age, hair grows about twice as slowly. And, even using special tools, it is difficult to count on an increase of more than 1.5 cm.

Rinsing at home

One of the methods of traditional medicine that positively affects growing hair is rinsing with decoctions. Ivy leaves and burdock roots stimulate growth best. The first method involves pouring 1 tbsp. leaves with half a liter of boiling water, 10-minute boiling and adding 10 drops of freshly squeezed lemon juice. Decoction rinse clean hair no more than once a week. The recipe includes pouring the ingredient with ten times the volume of boiling water and boiling for a quarter of an hour. After a three-hour infusion, the drug is ready to strengthen the hair roots and accelerate growth.

The third popular decoction is made using calendula and hops. Take 1 tbsp. cones of each plant, pour 1 liter of boiling water and cool. Wash your hair with the mixture 2 times a week. As a result, the strands grow faster, saving even from baldness.

Rinse the hair, the length of which needs to be increased, and with the help of onion juice. It is obtained by grinding the onion to a homogeneous porridge. Rub into the head with massage movements. The hair is wrapped and left for 2 hours. The hair is rinsed with water and lemon juice, after which it loses the smell of onions.

Oils for Growth

Natural oils are considered popular drugs that accelerate hair growth in men, women and children. Absorbed into the scalp and absorbed by the body, these substances, containing many trace elements and vitamins, strengthen the hairline, disinfect the skin and even help against dandruff.

Popular in folk medicine oils are:

Olive, enhancing the speed of growth of strands and giving them shine. When used, it is evenly rubbed through the hair and left for 2 hours. Serves as an ingredient for masks;

Mustard, stimulating increased blood flow, regulating the sebaceous glands and accelerating hair regrowth;

Castor oil, popular in cosmetology as a strengthening agent for hair, softening the skin and preventing wrinkles. Makes strands thicker and stronger;

Sea buckthorn, thanks to vitamin A, accelerates the restoration of both hair (especially dry ones) and skin;

Burdock, with a high content of vitamins, mineral salts, protein and tannins. It strengthens and restores the hair structure and is easily prepared at home from burdock roots: the main ingredient is crushed, poured with ten times the volume of sunflower oil and infused in a dark place for 14 days.

Recipes and rules for applying masks

Masks are the best option to quickly grow hair at home. A month of their use increases the length by 5-7 cm. The main thing is to follow the tips for preparing and applying medicines.

Aloe and honey

Having chosen thick leaves of aloe, squeeze out the juice (2 tablespoons) and dilute it with half the amount of honey and yolk. The mixed mass is applied to dry strands and kept for an hour. The hair is washed and a balm is applied. Periodicity - 7 days.

Yeast mask

For 1 tsp water take 1 tbsp. yeast and 1 whipped protein. The solution is mixed and rubbed into the hair. After drying, the substance is washed off with water.

Recipe for men

The option of growing hair using a favorite male drink involves mixing a glass of beer with 2 whipped proteins and applying strands to the roots. The mask is kept for up to 45 minutes and washed off with water and shampoo.

Oil application

Such a remedy is prepared from one of the oils useful for hair, 2 tbsp. which is mixed with an equal share of honey, 2 yolks, 1 tsp. cognac and a few grams of yeast. Apply to roots. After an hour, the mixture is removed by washing my head.

mustard mask

Mix the yolk, 2 tsp. granulated sugar and 2 tbsp. the following ingredients: mustard powder, vegetable oil and hot water. The mask is applied along the partings, the head is wrapped in cellophane and a towel, aged for 20 minutes, after which it is washed off with shampoo.

Grow your hair in a month using the phases of the moon

To give the hair an attractive appearance and the required length should be, paying attention to the use of drugs, and to the energy of the body. The connection between the state of the body and the growth rate of curls is enhanced during certain phases of the moon. Therefore, earlier hair was supposed to be cut at a certain time, treating it as a living part of a person.

The method of accelerating or slowing down hair growth in different lunar phases has been tested for years, therefore it is quite reliable and involves:

a ban on cutting or painting during the periods of the full moon and new moon, as well as on the 9th, 15th, 23rd and 29th lunar days;

choosing the correct zodiac constellation in which the Earth's satellite is located.

When the moon passes in the constellation Aries, they become brittle, often break and split. A satellite in Gemini or Libra will not slow down the speed, but will impair the hair's ability to style. The best time is the Moon in Virgo, Taurus and Capricorn. After a haircut during such periods, the hair grows faster, falls out less and becomes stronger.

Use effective methods and curls will definitely grow back

Video tutorials on accelerating growth

Knowing what time the haircut is being cut, and the means used to increase the regrowth rate, anyone can quickly return to their previous length and even lengthen their hair. For a man, the period will not exceed a month, women, depending on the required length, wait up to a year. All methods and recipes are successfully applied and do not harm human health. But, if you didn’t succeed in making a mask, decoction or oil on your own, you should use those distributed on the network and designed to increase experience.

WATCH THE VIDEO INSTRUCTIONS

Take care of your hair!

Long healthy curls are the dream of every girl. Luxurious hair attracts attention, makes others look around. It is no secret that rapid hair growth is affected not only by cosmetic care, but also by general health, nutrition, and external factors. To become a happy owner of long shiny curls, it is not enough to regularly visit a hairdresser or do caring masks 2 times a week. It is necessary to apply an integrated approach, only in this way it will be possible to achieve the goal.

1. Refrain from visiting places where there is a large accumulation of tobacco smoke. You should also avoid areas that release volatile chemicals such as paints, industrial varnishes or thinners. When swimming in the pool, wear a rubber headgear, if possible, follow this rule while relaxing in salt and fresh springs.
2. An important feature of hair care is their proper processing in frosty or, on the contrary, hot weather. In the summer it is necessary to spray the curls with sunscreen, in the winter - apply special nourishing serums (hydrogel can be used).
3. Do not be lazy to visit the master at least once every 2 months. Cut split ends, insist on a haircut along the entire length of the mop. This treatment will not allow the ends to exfoliate above, due to which the hair will not break. It is also worth taking a closer look at the processing of the tips with hot scissors, with their help, the withered strands are cut off and soldered at the same time.
4. Several times a year, take a course of multivitamins or other restorative hair complexes. An alternative to such drugs is badger or fish oil in ampoules. In addition, they have a beneficial effect on digestion, respiratory tract, bone tissue, nails and muscles.
5. It is no secret that during strong short-term stress or constant (prolonged) nervous stress, hair stops growing and begins to fall out. In such a situation, there is only one way out - protect yourself by at least 70% of possible experiences. Do yoga, meditation, sports, reading.

Balanced diet

1. Hair health starts with proper nutrition. Load up on fruit and vegetable salads, but don't alternate between two meals. Eat seasonal berries, mix them with dairy products if possible.
2. Give preference to products containing magnesium, iodine, calcium, zinc, potassium, chromium, beta-carotene. It will not be superfluous to eat food, which includes iron, vitamins A, B, C, E.
3. A very important component that provokes accelerated hair growth is brewer's yeast. They include a large amount of protein, micro and macro elements, vitamins (including biotin), amino acids. As an effective preventive measure, take yeast in a course of 1 time per year.
4. To saturate the hair follicles with the necessary moisture, drink enough liquid per day. In this case, the bulk should be water (about 2.3 liters), green tea (no more than 0.5 liters), freshly squeezed juices and fruit drinks.
5. An important aspect in growing hair is considered to be the health of their owner, it concerns the stomach and intestines. At least once a year, take a course of local absorbent components (activated carbon, Polysorb) to remove poisons, toxins and food chemicals from the body.

Proper hair washing

1. As cleansers, give preference to shampoos with a restorative composition. The same applies to serums and care sprays. Read the "Ingredients" section carefully. Look for the following components there: natural (not mineral) oils, ceramides, extracts of medicinal plants, biotin, vitamins A-E, silk proteins, keratin. Important! As for unacceptable components, surfactants, alkanin, silicone, paraffin, petroleum jelly, lauryl sulfate should not be present in shampoos and balms. Remember to brush your hair before every wash.
2. If you have oily strands that require frequent washing, give up this idea. Gradually transfer the mop to a more gentle mode: first, do the procedure once every 3 days, then every 5 days. If this possibility is not available for objective reasons, use dry or liquid shampoos, matched to an individual ph-balance.

Proper shampooing should end with rinsing with a decoction based on medicinal plants. At the same time, the composition should not be hot, high temperatures will reduce useful properties to a minimum. To appreciate the beauty of infusions, use them after using shampoos and conditioners.

1. Mix crushed calamus plants, honeysuckle, chamomile and linden in equal proportions (40-50 g each) into one loose mixture, brew the herbs with boiling water, cover and leave for about 40 minutes. If the composition cools down earlier, strain and apply it for its intended purpose.
2. Pour boiling water over 35 gr. birch bark, 30 gr. calendula, 20 gr. sage or rosemary. Cover with a lid, leave for 3 hours. After the time has passed, pass the mixture through gauze, rinse the strands and leave the decoction on the hair without rinsing.
3. To prepare the infusion, you will need 55 gr. chamomile, 45 gr. willow, 10 gr. calamus root, 100 gr. dry nettle. Mash the herbs in a mortar or other convenient way, brew with boiling water, wait 20 minutes. Pass through a gauze filter, drip 3 ml. ether of citrus fruits.
4. Take half a head of onion (preferably white), brew it in boiling water. After half an hour, pour 40 gr. honeysuckle, 35 gr. geraniums, 20 gr. burdock. Hold on for another 20 minutes. Strain, pour in the juice of half a lemon, rinse your hair before and after washing your hair.
5. An excellent infusion that accelerates hair growth is custard yarrow in combination with cuckoo flax. Mix two types of herbs into one mixture, brew with boiling water and let it brew for 40-60 minutes. After this period, strain, rinse the strands.

Proper use of hairdressing tools

1. Never brush wet hair. If this is not possible, carry out the procedure with a comb with large and rare teeth. After washing, use serums and sprays that detangle the strands, then gently separate them with your hands. Avoid iron-toothed combs entirely and opt for tools made from tortoiseshell or wood. When choosing a massage brush, give preference to natural bristles. As for plastic, such combs provoke the appearance of electrification.
2. For about 2-3 months, stop using hot rollers, straightening irons, curling irons and other devices that require high temperatures. Also, for this period, it is necessary to stop all staining with ammonia and semi-ammonia pigments, which greatly dry out the hair and make it brittle.
3. If possible, do not braid tight hairstyles using iron hairpins with sharp teeth. Also avoid tight elastic bands that pull hair together and weaken follicles. Wear only soft magnetic hairpins, they do not affect the structure at all. In this case, it is necessary to sleep only with loose or braided hair.
4. Not everyone knows, but the so-called styling stylers (mousse, gel, wax, varnish, etc.) greatly dry the hair and slow down its growth. For this reason, they must be abandoned or the use of the composition reduced. It is also not recommended to do perm or use other heat treatment technologies during hair growth.

The shelves of cosmetic stores are overflowing with professional cosmetics for every taste and budget. You can use a ready-made composition or prepare a mask yourself, while saving a tidy sum. All the recipes presented are designed for a shock of medium length hair, if necessary, increase or decrease the number of components.

1. Cinnamon and kefir. Beat 3 yolks with a mixer so that the mixture rises 2-2.5 times. Mix the composition with one glass of fatty kefir, add a bag of ground cinnamon. Distribute evenly over the strands, wrap your hair with cling film and wait 1-1.5 hours. Carry out the procedure every other day for 2 months.
2. Onion and honey. Scroll through a meat grinder 1 large onion (white), mix the resulting porridge with 50 gr. liquid honey. In another container, combine grated grapefruit and lemon into one composition, pour 40 gr. cane sugar. Mix the components together, rub the composition into the scalp, then distribute it on the strands, leave for 1 hour. Make a mask 3 times a week, the duration of the course is from 1 to 3 months, depending on the initial condition of the hair.
3. Honey and cognac. Beat with a mixer or whisk 10 quail yolks, pour 100 gr. completely melted honey. Add 50 ml. cognac and 10 ml. any healing ether for hair (rosemary, eucalyptus, chamomile, citrus, etc.). Rub the mixture into the scalp, treat the root area well, and then distribute the remaining composition over the entire surface. The duration of the procedure is 25 minutes with regular care 2 times a week for a month.
4. Aloe vera and beer. Break three chicken yolks into 300 ml. beer, whisk the mixture with a whisk or mixer, then heat until slightly warm. Squeeze the juice from two stalks of aloe into the resulting composition, add a tablespoon of honey. Distribute evenly over the entire surface of the hair, cover your head with a bag, wait half an hour. Repeat steps 3 times a week for 2 months.
5. Henna and milk. Dilute 1 sachet of colorless healing henna in milk according to the instructions, leave to swell for half an hour. After this period, mix a teaspoon of mustard powder into the composition, make a mask. Pay special attention to the root zone, as the composition is aimed at awakening dormant bulbs. Carry out the procedure no more than 1 time per week, while the duration of the course can reach 3 months, it all depends on the desired result.

If your curls are strong and healthy, and the follicles are strong, your hair will stop splitting. As a result, there is no need for constant visits to the hairdresser, the hair will begin to grow 1.5 times faster. Prepare homemade decoctions, follow practical recommendations, avoid stress. Normalize nutrition, give up stylers and thermal devices.

Video: how to quickly grow hair

The fashion for women's haircuts is fickle: yesterday everyone cut their hair under a bob, today “gavroche” has already become relevant, and tomorrow they will come up with something new. On the waves of this variability, long hair has always been considered the pinnacle of female beauty and evidence of her health. No fashion trends can shake this regal position of a luxurious cascade, from which you can make any hairstyle. Even loose, they represent perfection and harmony. But most modern women are forced to cut their hair, because they are not able to grow their hair, while maintaining their health and beauty. In fact, this will require patience: there are a number of rules that must be strictly followed.

In order for your hair to please you with its appearance and enhanced growth, pay close attention to your overall health.

To begin with, think about what in your situation has become an obstacle to growing long and thick curls. Sometimes no, even the most branded and expensive, time-tested products do not help: the hair follicles seem to freeze in their development. Start by checking your own health: perhaps this is how your body gives a signal that somewhere inside there has been a breakdown that requires your attention. After all, hair and skin are the surest indicators of your health. What should be done?

1. Get examined for internal diseases: the causes of frozen hair follicles are most often problems with the gastrointestinal tract, nervous system or blood circulation. Look for the weak spot here.
2. Improper nutrition is another reason why you fail to grow your strands quickly. Lack of vitamins that should be ingested with natural products (fresh vegetables, fruits, dairy products, meat, fish, juices). The abundance in the diet of very fatty, salty, canned food, carbonated drinks and healthy curls are simply incompatible. Therefore, urgently put in order your diet.
3. Drink multivitamin complexes at least twice a year: this will help eliminate beriberi from the causes of hair fading in growth.

Having got rid of diseases, ailments and beriberi, you yourself will feel how quickly your curls will bloom in just a week - they will begin to grow rapidly, become beautiful, thick and shiny. You will see for yourself that long hair is, first of all, healthy hair. In parallel with these measures, do not forget to provide them with decent care, transforming them outwardly.

Pay attention not only to the hair roots and scalp, but also to the tips - you can cut them monthly with hot scissors

Growing hair at home is not difficult, if you honestly answer yourself the question: how do you feel about them? In pursuit of external gloss and beauty, most women mercilessly torture their poor curls with perms, dyeing, blow-drying, curling with tongs and curlers, a mass of all kinds of varnishes, mousses and sprays. If you add to all this the absence of a headdress in the heat and cold, when the hair dies under ultraviolet radiation and low temperatures, the picture of your attitude to their health will be complete. Under such conditions, it is indeed impossible to quickly grow long, thick, simply gorgeous hair. Therefore, to begin with, we learn to take care of them.

Important advice from the editor!

If you want to improve the condition of your hair, you should pay special attention to the shampoos you use. A frightening figure - in 97% of shampoos of famous brands there are substances that poison our body. The main components, because of which all the troubles on the labels are indicated as sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. These chemicals destroy the structure of the curls, the hair becomes brittle, loses elasticity and strength, and the color fades. But the worst thing is that this muck gets into the liver, heart, lungs, accumulates in the organs and can cause cancer. We advise you to refrain from using products containing these substances. Recently, the experts of our editorial staff conducted an analysis of sulfate-free shampoos, where the first place was taken by funds from the company Mulsan Сosmetic. The only manufacturer of completely natural cosmetics. All products are manufactured under strict quality control and certification systems. We recommend visiting the official online store mulsan.ru. If you doubt the naturalness of your cosmetics, check the expiration date, it should not exceed one year of storage.

1. Refuse the services of a hairdresser: correct this situation only at home. The only thing that is allowed is to go to cut the ends of the hair with a hot method every three months in order to avoid their delamination.
2. Change your comb more often, which should be made of natural materials (wooden, for example).
3. Twice a day (more often) comb the strands with your head down: this kind of massage improves blood circulation.
4. You can wash your hair only twice a week - not more often.
5. Avoid contact with the head of hot water: it should be barely warm, room temperature or cool.
6. After washing your hair, the strands should dry themselves, naturally. No hair dryers - only in the most extreme situations.
7. Forceps will also need to be abandoned. In extreme cases - curlers, but not at night.
8. Whenever you go outside, a hat is required.
9. You can not pull the curls into braids, tails, fix them with tight elastic bands and hairpins. The freer the better.

Only under such conditions will you be able to grow your hair quickly and make it beautiful and healthy. Yes, at first it will be difficult to give up your favorite hair dryer and regular coloring. But a week after the start of the experiment, you will feel how the situation has changed for the better. And, of course, you can not do without hair growth activators, which can ensure their growth up to 1 cm per week.

If you decide to entrust the length of your hair to modern cosmetics, buy them only in specialized salons.

First, activators can be purchased at professional hair care stores. On the shelves of ordinary supermarkets, you are unlikely to find something worthwhile and of high quality. To help your hair grow fast, help them with the right products from the leading manufacturers in the world of hairdressing. Having chosen a line of funds, learn not to abuse them and use them correctly at home:

• oils: apply an hour before shampooing - curls grow quickly under the influence of burdock and castor oils;
• those who do not like oil masks can be advised lotions - cornflower blue, saffron or chamomile;
• shampoos: use when washing your hair 2 times a week;
• conditioners: apply after shampoo;

If all these funds are present in your arsenal, long, thick and beautiful curls are provided to you. After all, they not only awaken the root follicles to life, but also nourish them, which affects directly their appearance. To improve their action, at home, you can use additional recipes for folk hair growth activators.

Sometimes for the beauty of hair it is not necessary to use expensive store products, but enough of those products that are in every kitchen.

Indeed, folk cosmetology offers women to use natural hair growth activators, thanks to which you can quickly (in a week or two) grow them a couple of centimeters. In addition, they will look simply gorgeous after such products: thick, shiny, very soft, like the most delicate Chinese silk. Such products are easy to prepare at home, as the ingredients are familiar products that can always be found in the kitchen.

• mustard mask

Mustard powder (2 tablespoons) pour boiling water (2 tablespoons). Heat burdock oil (200 ml) in a water bath, mix with mustard. Grind sugar (2 tablespoons) with yolk and add to the mixture. Action time - half an hour. Apply to dirty, dry hair at the roots. Rinse with shampoo. Do it twice a week. Course - 10 masks.

• Pepper mask

Dilute pepper tincture with warm burdock oil in equal amounts. Action time - hour. Apply to dirty, dry hair and scalp. Wash off with shampoo. Do it twice a week. Course - 10 masks.

If you dream of a luxurious cascade, but you just can’t grow long curls that would please the eye with their health and beauty, do not despair. Review your lifestyle and hair care - perhaps you need to fix something, treat it, improve it. Do not lose sight of a single trifle in this important and responsible matter. Remember: perseverance and the desire to have luxurious hair will overcome all difficulties.