home › Esoterics › Nail growth: factors affecting growth and nutrition for nails. Masks to speed up nail growth

Nail growth: factors affecting growth and nutrition for nails. Masks to speed up nail growth

Hands are business card for any girl.

An ideal manicure will speak of its owner as a neat and well-groomed person. Many girls worried slow growth nails, because of which it is not possible to get a beautiful manicure.

However, in this case it will help nail care products at home, which significantly accelerate their growth.

Aesthetic beauty of long nails

Neat long nails – it is first of all aesthetically beautiful. Short nails are more suitable for strong half humanity, while girls should stand out long nails.

Beautiful long nails are relevant and necessary for girls in such professions, for example as a consultant in jewelry salon, models and mannequins, beauty salon masters.

When working in such areas, beautiful long nails with a perfect manicure are essential.

Nail growth rate

There are studies that show that Nails on the working hand grow faster.

The speed of nail growth is also affected by the time of year - it was found that In summer, nails grow a little faster than in winter. There is still no clear answer to what this is connected with. It is believed that in summer the hands are more mobile, which indirectly affects nail growth- based on materials from the site.

The longest nail was recorded in a woman and was 601 mm.

But because individual characteristics, metabolic disorders and various diseases, nails become brittle and brittle. This is the main reason for the problem of short nails.

As you age, nails begin to grow more slowly. This is due to the fact that the older a person is, the less actively all his structures work, including the production of keratin, the base of nails.

In children, the rate of nail growth is approximately one and a half times greater than in adults. This growth of nails continues until puberty -

Also nail growth slows down when there is a lack of sufficient protein in the body,.

When young and quite healthy body The following factors may cause a change in the rate of nail plate regrowth:

pregnancy (nails may grow faster or slower than usual);
period of lactation and breastfeeding;
regularly washing dishes with detergents without using protective gloves (slows down nail growth);
active adherence to any diet;

Also regular the use of shellac and nail extensions significantly slow down the growth of nails, due to insufficient oxygen supply to the nail plate.

Unlike the popular belief that nails grow after a person’s death, this is not true. Drying of the skin on the fingers creates the appearance of nail growth.

How to cut the edge of a nail correctly

Before cutting your nails, you need to treat them and prepare them for the procedure, to do this you need to remove the polish and wash your hands thoroughly with moisturizing soap.

This will significantly soften the edge of the nail. Nails need to be trimmed nail scissors or special tweezers

. Before using them, the instruments must be disinfected. At home, it will be enough to wipe them with alcohol or hydrogen peroxide. Nails should be cut slowly and carefully,

starting from the edge of the nail and moving towards its center. Do not cut your nails too short, as this can damage the structure of the nail plate and cause infection.

Move gradually, in small steps. It is recommended to use tweezers in hard-to-reach places. After that, how all nails will be trimmed to required length , they should correct with a nail file

. You also need to move the nail file from the edge of the nail to the center. Treatment with a file will make the nail smooth, even and neat, with soft edges. The use of metal files is not recommended they act too aggressively on the surface of the nail. In cosmetic stores wide choose gentle files that gently and harmlessly correct the shape of the nail, for example

glass.

Read our article.

Vitamins for accelerated nail growth Sufficient content required quantity

competently supports its correct operation. The most affordable and easiest way to get these vitamins – buy the drug at the pharmacy Aevit

. This is the most common and popular, as well as inexpensive method of enriching the body with the required nutrition. Aevit can be taken orally in the form of granules, in which the drug is sold on the market.

To achieve greater effect, you can use vitamins externally. To do this, you need to pierce the Aevita granules with a needle, liquid composition

collect in a non-enamel bowl and dip your fingertips into it. A vitamin mask will not only nourish your nails, but also make them smooth and beautiful. After use wipe your hands with a cotton towel without washing off the vitamin base!

Baths and infusions for nail growth at home

On your own, at home, you can prepare a whole range of baths and infusions that are beneficial for your nails and have a beneficial effect on nail growth. Let's look at the most popular and effective recipes.

1. Chamomile and mint. Pour boiling water over fresh chamomile flowers and mint leaves, leave for three hours. Place your hands in the resulting infusion and hold for half an hour. After this, put cotton gloves on your hands and warm them up. Warming up after therapeutic baths will help the skin and nails to be as full as possible useful components infusion.

2. Sea salt. Add a couple of tablespoons to warm water sea salt. To enhance the effect, you can add a few drops of essential oils, which can be purchased at a pharmacy or cosmetic store. Place your hands in the bath for half an hour, then wipe your hands dry with a towel, without first rinsing them with water.

3. Soap. Simple and for everyone accessible technique– add to warm water a tablespoon of salt and a few drops of shower gel or liquid soap. This bath, which must be used for 20 minutes, will soften the skin of your hands and strengthen nail plate.

4. Olive oil. Warm up olive oil and place the tips in the bath with your finger for half an hour. An olive oil bath can work wonders on both the skin of your hands and the structure of your nails.

5. Lemon. Melt vegetable oil in a water bath, add a few drops of lemon juice and apply the hand bath for 15 minutes.

Nail sealing technique

After chemical damage to nails, regular filing, extension and correction, as well as constant use of washing powders and detergents, make nails brittle and rough, damaging their plate, why nails exfoliate intensively.

This problem can be solved using modern nail sealing techniques.
1. Sealing with wax. The wax is heated in a water bath, after which pre-prepared nails (cut and filed) are covered with it. Every nail waxed, after which it is covered with fortified oil using a sponge. Rub the oil into each nail for half an hour, at intervals of two minutes. This technology is called sealing the nail scales with wax.

2. Sealing with biogel. Biogel for nails is widely available in pharmacies and cosmetic stores, so purchasing it is not difficult. First, treat your nails, clean them of varnish, sharpen and file them. After this, cover each nail with a thin layer of biogel, let it dry and apply a second layer. Biogel sealing is common and effective means to accelerate nail growth. It is actively used both in beauty salons and for independent home use.

Effective mask for nail growth at home

You don’t have to buy nail masks in cosmetic stores; you can easily prepare them at home using natural ingredients.

1. Blackcurrant. Mix black currants, cream and a small amount of flour until smooth. Apply the mixture to your hands, generously covering the nail area. Wrap your hands in a cotton towel or put on gloves and keep the mask on for two hours. After this, rinse off the mask with warm running water and wipe dry.

2. Chamomile. Heat olive oil, add chamomile flowers, boil for five minutes over low heat. Cool to room temperature and distribute the resulting composition onto the skin of your hands and nails. For a greater effect of the mask, warm your hands by covering them with a towel or wearing gloves. After two hours, wash the mask off your hands with warm water and wipe dry.

3. Mint. Pour half a glass of boiling water over the mint. leave for two hours. After this, strain the broth, mix the boiled mint leaves with vegetable oil and a small amount of flour. Apply the mask to your hands and leave for half an hour.

Mint infusion can also be used to strengthen nails. To do this, you need to put your hands in the infusion and hold for half an hour.

4. Dandelion and nettle. Boil dandelion flowers and nettle leaves in a water bath, cool and the resulting pulp. mix with cottage cheese of maximum fat content. Apply the mask to your hands and keep it on for half an hour, wearing special gloves.

Nail wrap

Wrapping nails in order to strengthen their plate and accelerate nail growth is used exclusively in nail salons.

The wrapping technology is as follows:
1. Preparation of nails. The nails are cleaned of varnish, the shape is corrected, and the nail plate is filed with a special coated file.

2. Wrapping with material. Linen, silk or special paper are most often used to wrap nails. The tip of the finger is wrapped in material so that the nail is completely covered. Carefully straighten the material over the nail using a wooden stick. Before using the stick, moisten it generously with nail polish remover. Remaining material is removed.

3. Securing the wrap. Each nail is coated with a special primer, then enamel. The final stage of nail wrapping is to coat the nails with nail polish fixer.

The wrapping technique is completely safe and does not cause allergies or irritation. The disadvantage of this procedure is its fragility.

Nail massage

Massage is important method in helping nails.

An active but gentle massage of the hands and fingers promotes blood flow, which in turn provides the nail plate with the necessary nutrients, resulting in increased nail growth.

To get a massage there is no need to go to a beauty salon, it can be do it yourself at home.

Prevention for rapid nail growth

In order not to encounter such a problem as short nails, you need to follow a number of simple recommendations.
1. Proper nutrition. What we eat is the basis for the condition of our entire body. This also applies to nail growth. A prerequisite for acquiring and maintaining their ideal condition is to include in your diet foods rich in protein, calcium, iron and zinc. These elements are actively involved in the synthesis of keratin, on which the condition and growth of nails is based.

2. Taking vitamins. The main vitamins for nails are A and E. You can provide the body with their necessary content thanks to the drug Aevita.

3. Protection. When cleaning the apartment and washing dishes, wear protective gloves. This will protect delicate skin hands and nail structure from harmful effects chemical components.

4. Home use creams, masks and infusions. Easy-to-prepare homemade recipes will nourish your nails, making them long, beautiful and strong.

5. Correct. Proper care and nail correction contribute to their active growth.

Proper nail care involves following a number of rules:

For manicure use only quality tools;

Before starting the nail correction procedure, tools are necessary disinfect;

you need to cut your nails slowly, carefully, in small steps, from the edge to the center of the nail;

It is recommended to adjust the length of nails no less often than once every 10 days;

use gentle nail files, try avoid metal-based files;

after the home procedures manicure, treat the cuticle and nail surface with a special nourishing cream.

Taking good care of your nails, using various techniques, will strengthen your nails, making them beautiful, long and strong.

Despite the development of new technologies for nail extension and creation artificial manicure, the classical canons of beauty require greater naturalness in this matter. Strengthening nails can also be done using home methods, which plays an important role in the popularity of this process. This does not require expensive ingredients - most of the components are found in almost every home.

Our article contains best recipes strengthening nails at home, the practical application of which will help you get a really good result.

All factors affecting our body can be divided into external and internal. The influence on the growth and condition of nails from the inside includes: good nutrition, chronic diseases, as well as heredity. It is possible to correct and improve these factors if you regularly take vitamins to strengthen your nails, and also treat all ailments in a timely manner.

Smoking has a very detrimental effect on the health of your nails, so it is advisable to get rid of this habit.

External negative influences can be avoided by using protective gloves during daily cleaning, washing dishes and other necessary household chores. If possible, it is better to get rid of hand wash or habits to scratch heavy pollution on dishes or any other surfaces.

IN winter time the best prevention You will wear warm gloves, as well as regular moisturizing with a nourishing cream. Low temperatures have a very negative impact on the condition of the nails. This, by the way, will help not only preserve the health of the nail plates, but also the skin of the hands in general.

Local procedures, for example, baths to strengthen and grow nails, which can be done at home, give good results. Salon methods usually include strengthening nails with gel and many more options, which we will also consider in our article.

How to speed up nail growth at home

Traditional medicine has in its arsenal many effective recipes for all occasions, including to speed up nail growth at home.

Recipe No. 1: quick results

The “safety precautions” for using the method described below should be discussed in advance. Do similar procedures only in case of emergency: wedding, gala event or long-awaited vacation at the resort. In general, this is not an option to break records for rapid regrowth nails every time you want to surprise your friends.

The active ingredient of the product is red pepper, so if you have any form of rejection of this hot product, this method will be contraindicated for you. It should also be noted that the principle of operation of the express method is based on stimulating blood circulation in the nail plates, so it is not recommended to use it for more than a week.

The recipe itself is extremely simple: mix ground red pepper with any nourishing cream in equal proportions and apply to the surface of the nails twice a day. The duration varies from 20 minutes to half an hour, the process is accompanied by quite strong painful sensations. After the product is washed off with water, it is advisable to apply a soothing cream to the skin and nail plates.

This method also has quite a few contraindications.: sensitive or too dry hand skin, cuticle damage or suspicion of fungus and inflammatory processes.

Recipe No. 2: baths for nail growth

These methods are less radical than the previous one, but more accessible and perfect for daily use. Such procedures, especially in combination with massage, perfectly stimulate nail growth and help strengthen the nail plate.

How to strengthen their structure

Steaming in sea salt. For greater effectiveness, you can add a couple of drops of iodine. Determine the duration of the procedure yourself; the water should be at a comfortable temperature. You can also use regular table salt, or replace it with baking soda.
Oil baths have a good effect for strengthening nails. To do this, you need to take any vegetable oil: olive, almond, burdock, castor and even traditional sunflower. Warm it slightly in a small container and hold your hands for about 20 minutes. For greater effectiveness, you can add a couple of drops of iodine and pharmaceutical glycerin to the mixture. After the session, blot your hands with a napkin.
Decoctions medicinal herbs they will always come to the rescue. The big advantage of this recipe is its absolute versatility. You can use chamomile, sage, lavender or plantain. Oak bark, eucalyptus or calendula give a good effect.
Baths with the addition of essential oils will help soothe the skin of your hands and provide additional nutrition to the nail plate. The use of essential oils is not recommended for individual intolerance and a number of problems and diseases respiratory system, For example, bronchial asthma. In general, if there are no contraindications, almost all types of oils can be used.

Want something interesting?

After such cosmetic procedures, it is advisable to apply a nourishing cream, lightly rubbing and massaging the nail plate with it. After this, you can wear cotton gloves for an additional thermal effect.

Recipe No. 3: masks for nail growth

Regularity and patience are the main components of a successful and impressive result. It’s better to devote a couple of minutes every day to your family health treatments, rather than spending several hours once a month for recovery in the salon.

The big advantage of homemade recipes is accessibility, because the main ingredients can almost always be found in the kitchen, and buying missing ingredients will not leave a significant mark on family budget unlike salon beauty treatments.

Effective methods of strengthening the nail plate

Lemon juice and citrus fruits are excellent vitamins for nail growth. Lubricate the plate with freshly squeezed juice or simply hold your fingers in the pulp. This procedure is guaranteed to give health and strength to your nails.
Regularly lubricating the surface with natural oils will help saturate it with useful substances and microelements. After such procedures, it is advisable to wrap your hands with a napkin or wear gloves made of natural fabric.
Boil half a glass of milk with pre-crushed plantain leaves (3-4 fresh or a tablespoon of dry mixture). Afterwards, apply it to your nails or keep them in the decoction. At the same time, there is a saturation with vitamins and beneficial fatty acids. Regular use will significantly speed up nail growth.

Eating foods containing vitamins A, B and E also excellent remedy for nail growth.

These healthy and tasty helpers are almost all dairy products, fresh herbs, carrots, peas and beef liver. For emergencies and during the off-season, you can purchase pharmacy multivitamins or special preparations for hair and nail growth.

Recipe No. 4: home paraffin therapy

A good alternative to a salon procedure would be to apply wax or paraffin at home to the surface of the nail plate. To do this, melt the original ingredient in a small container, which is better to purchase from beekeepers, rather than just melting a candle. Dip your fingertips into the liquid solution and hold for a while.

Then you need to remove your hands and leave the mixture to cool slightly. In air, wax or paraffin will quickly harden; you can leave it overnight. After several sessions, improvements will be noticeable: the plate will become stronger and shinier, unevenness will be smoothed out, and growth will significantly accelerate.

Recipe No. 5: Unconventional Methods

Despite the slightly non-standard ingredients, such products are distinguished by their effective mechanism; many women have already been convinced of their effectiveness. A selection of the most effective and unusual recipes is further in our article.

Methods for strengthening and growing nail plates

Regular toothpaste regular use will make nails stronger and perfectly stimulate their growth. To do this, it is enough to apply the paste to your fingertips regularly twice a day for about half an hour. The secret of success is unknown for certain, but best result For some reason he gives a paste containing eucalyptus extract.
Once a week, “paint” your nails with an iodine solution. The procedure is done at night and usually by the morning any traces of such a session will disappear.
Gentle tapping on the table surface, keyboard, or playing the piano contributes to a kind of physical activity and the nail structure becomes stronger.

You should not get carried away with constant manicures and extensions, because the surface of the nail plate also requires access to oxygen.

Try to wait at least a few days before re-coating. Special “smart” enamel and purchased products have a good effect on the condition of nails. vitamin complexes, which also must be applied in the form of varnish. Using a nail polish remover without acetone and regular general strengthening measures will help preserve the natural beauty of your nails longer.

Salon procedures and methods

IN beauty salons there are many fast and effective methods for healing and stimulating the growth of nail plates. Most of them are designed for periodic updating, but there are also procedures for immediate impact. A brief classification of some of them is given below.

Strengthening with biogel

The special composition of this product was developed taking into account all environmental standards, so it is suitable for use even during pregnancy. The initial goal of such a manicure is to strengthen the nail plate and give it a well-groomed and natural look.

Strengthening nails with gel and coating with gel polish can be done at home, for this you just need to purchase everything necessary materials and learn simple skills. It is recommended to first “spy” on the work of a real master, and only then realize your potential.

Strengthening with acrylic powder

Compared to the previous method, this procedure has more contraindications and implementation nuances. Initially acrylic Powder used in dental prosthetics, but later began to be used for artificial extension nails

This method is more toxic and not suitable for pregnant women, however, it is extremely popular and gives good results.

Nails made with acrylic are different to a greater extent strength and are less susceptible to peeling and mechanical damage than gel.

Healthy and well-groomed hands are the calling card of every woman. You can achieve the ideal not only thanks to salon procedures, but also to methods traditional medicine. Good remedy to strengthen nails, homemade masks and baths, all the necessary components for which can almost always be found in the house.

The above recipes are accessible and effective. For optimal results, you can alternate them, choosing the ideal recipe for rapid growth. You should not ignore special vitamins for strengthening nails, which can be purchased at the pharmacy, but you can adjust your diet and receive pure form. An integrated approach and a little patience and your nails will be flawless.

Beautiful and healthy nails are as integral a part of a woman’s image as well-groomed hair And even color faces. And if some representatives of the fair sex have nails that grow well by nature and require minimal care, then others have to make considerable efforts to give them a perfect look.

Nails are derivatives of skin cells. Each nail plate is located in its own nail bed, and its hidden part has a good blood supply, due to which the nail receives nutrition. On average, a nail grows at a rate of 3 mm per month, and its complete renewal occurs approximately once every six months.

Factors affecting nail growth

On nail growth hormonal changes have a beneficial effect ( puberty, menstruation, pregnancy), summer, as well as activities that wear down nails (working on a computer) or regular massage that improves blood circulation.

Negatively affect nail growth: metabolic disorders, diseases of cardio-vascular system, age-related changes.

Nutrition for nail growth

First of all, for For healthy nails and growth, you need to eat right. Eat foods containing vitamins A and B (greens, carrots, cabbage, tomatoes, liver, sprouted wheat), calcium (dairy products), silicon (seafood, onions, spinach). Be sure to enrich your diet with iodine-, sulfur-, and iron-containing foods. You can additionally take a complex multivitamin.

note that nail growth slows down strict diets low in fat and protein.

Cosmetics for nail growth

Modern cosmetic industry offers a wide range of products for strengthening and nail growth, which, as a rule, contain proteins, minerals and vitamins to a greater or lesser extent.

Swedish-made online cosmetics Oriflame, popular in Russia, offers nail growth product“Nail Growth Booster” (120 rubles). It promises to achieve significant results after just one week of use. Panthenol (provitamin B5) included in its composition supports water balance nail plate, vitamins E and C prevent its delamination, and calcium and wheat amino acids help the growth of strong and healthy nails. For achievement best effect the product is rubbed into both the nail plate and the cuticle twice a day; if the nails are covered with varnish, then the product continues to be applied only to the cuticle.

The French company Aurelia has developed a new generation nail products“Strength and growth of nails from 3 mm long” (290 RUR) with mineral complex. It was created taking into account the characteristics of the nail plate and contains calcium - for strengthening, silicon - for plasticity, sodium and phosphorus - to maintain the natural mineral structure of the nail plate. One course of treatment lasts 21 days, during which the product is applied to the nails and renewed every three days. From time to time, for preventive purposes, it can be used as basic foundation or clear varnish. German quality can be checked using special composition For accelerated growth and nail restoration “Nail Builder” (RUB 379) trademark LCN (Light Concept Nails), which produces professional cosmetics for manicure and pedicure. The composition has vegetable origin and bitter taste, which is effective in combating the habit of biting nails. At first, it is applied daily before bedtime, and when you reach desired result as a prophylaxis, use once a week. In some cases, it is allowed to paint the nail plate in yellow, as it contains natural extracts.

Another European brand, just beginning to gain popularity among Russian consumers - professional nail cosmetics Sophin. Producing a variety of decorative and medicinal products, its product range includes varnish for strengthening and growth of the nail plate NailHardener (RUB 285) with keratin. It not only restores the structure of the nail, but also helps accelerate its growth.

The original product can be found in the collection of nail care products from Sally Hansen (USA) - a cuticle pencil that accelerates nail growth "Maximum Growth Cuticle Pen" (379 rubles). It contains vitamins A, E, C, panthenol and aloe extract, which stimulates nail growth. The pencil is easy to use, you can carry it with you in your cosmetic bag and use it at a time convenient for you.

Folk remedies for nail growth at home

If you are a supporter of everything natural, you have the time and desire to take care of your nails yourself, then home procedures will allow you to achieve effective results when carried out regularly.

The easiest way to speed up nail growth and strengthen their structure is a weekly five-minute warming oil bath. All you need for this is olive or any other vegetable oil, which you need to warm up a little (to about forty degrees Celsius), hold your fingertips in it, and then gently blot them with a dry cloth.

Try baths to strengthen your nails based on sea or table salt. Dissolve one tablespoon in a glass of warm water and soak your nails in the mixture. saline solution twenty minutes, then be sure to lubricate your hands with nourishing cream.

Bath for nail growth

A more complex bath recipe includes: milk (125 ml), honey (3 tablespoons), freshly squeezed apple juice (15 ml), freshly squeezed lemon juice (1/2 lemon), salt (2 teaspoons). Heat the milk and add all the ingredients, dip your fingertips and hold for twenty minutes. Take a half-hour break, reheat the mixture and soak your nails for another twenty minutes. Then rinse your hands with warm water and apply cream. Recommended frequency: 3 times a week.

Any baths can be alternated with rubbing freshly squeezed lemon into the nail plate, cranberry juice, as well as red or black currant juice.

A beautiful manicure with long nails is an integral part of a stylish, feminine image. At the same time, not every woman manages to maintain the desired length of her nails or grow them quickly. Some even notice that at some point their nails began to grow more slowly. Let's find out whether and how to speed up nail growth at home.

What affects nail growth?

Nails are plates consisting of keratinized tissue, which is based on the protein keratin, between the layers of which there are thin layers of water and fat. The tissues of the nail plates contain sulfur, calcium, phosphorus, selenium, zinc, chromium and other elements. In the structure of the nail there are free edge, located in front, and on the sides and behind its edges are surrounded by skin ridges. The root of the nail is located under the back roller. There is also its growth zone - the matrix, where the processes of cell division and keratinization occur.

It has been established that, normally, adult fingernails grow by 1-1.5 mm weekly. The rate of nail growth is high in childhood until puberty, and then it decreases slightly - by about half. This indicator depends on genetic data and may vary depending on the time of year, health status, diet, exposure external factors. With hormonal surges, marigolds begin to grow faster, which is explained by the activation of blood circulation and metabolism in the body.

Nails grow slower when various diseases accompanied by impaired blood supply to the nail apparatus, under the influence of stress, lack of vitamins and minerals in organism, bad habits, bad ecology. Also, poor nail growth can be associated with constant exposure to household chemicals and frequent contact with tap water.

How to speed up nail growth at home?

When thinking about how to grow long nails, you should definitely identify factors that negatively affect their growth and eliminate them. For example, you need to make it a habit to do homework gloved. It is worth giving up bad habits, adjusting your diet, and protecting yourself from stress. In addition, the following recommendations will tell you how to speed up the growth of nails, including the use of store-bought and home-made products.

Vitamins for nail growth

Shortage useful substances- one of the likely reasons for the slow growth of marigolds, especially if you are addicted to diets with a sharp restriction of fats and proteins. We list the main vitamins for the growth and strengthening of nails and the microelements required for this, indicating the products with the highest content:

– carrots, pumpkin, spinach;
vitamin E – vegetable oils, nuts, wheat bran;
B vitamins – liver, hazelnuts, green leafy vegetables;
ascorbic acid – rose hips, red bell pepper, black currant;
vitamin D – cod liver, herring, egg yolk;
– cheese, sesame seeds, milk;
magnesium – buckwheat, cocoa, soy;
iron – liver, beans, lentils;
silicon – unpolished rice, oatmeal, strawberries;
sulfur – poultry, fish, garlic;
selenium – mushrooms, coconut, lard.

Substances necessary for the normal formation and growth of nail plates can be obtained by organizing a nutritious diet. Alternative option You may need to take vitamin and mineral supplements, but in this case it is recommended to first consult a doctor. From pharmaceutical drugs fit:

"Complete Radiance";
Vitrum Beauty;
"Alphabet Cosmetics";
Futura Beauty Royal;
"Vita Charm".

Nail growth polish

There is a considerable range of nail coatings on sale that have the properties of activating nail growth, strengthening them, and protecting them from splitting. They include components important for nourishing the nail matrix, which are delivered directly there. These products are colorless, which can be used independently or used as a base for decorative varnish.

Nail growth activator polish should be used regularly 2-3 times a week for at least two months, and the result will be effective and lasting. We list several brands of similar products that have grateful reviews:

Eveline Cosmetics Nail Therapy Professional;
Frenchi Smart Enamel Nail Growth Stimulator;
ORLY Nailtrition;
Eva Cosmetics Clinic Nail;
Delia Coral X-Treme Base Coat.

Serum for nail growth

An effective remedy for nail growth is a serum that concentrates the main substances required for building strong and healthy nails, moisturizing and nourishing. Serums from most manufacturers are an oily solution placed in a bottle with a brush. This remedy should be used daily for about a month, rubbing into the base of the nail plates. The following serums are considered effective:

Talika Nail Regenerator Serum;
Faberlic Nail Growth Booster;
Sally Hansen Nailgrowth Miracle Serum.

Folk remedies for nail growth

How to grow long and strong nails, the piggy bank will tell you folk recipes. It is worth remembering that to achieve results it is important to carry out procedures using folk remedies regularly. During the course of nail restoration and normalization of their growth, it is advisable not to use colored varnishes or expose nails to chemical substances. Let's look at how to speed up nail growth using the most popular and affordable home methods.

Oil for nail growth

Cooking it yourself will not be difficult. To do this, take a base oil and combine it with essential oil in a certain proportion - 10:1. The resulting mixture must be rubbed into the nail plates with massaging movements, paying special attention to the growth zone. A simple procedure can be repeated daily before bed, leaving the oil to act overnight. Recommended base oils:

olive oil;
coconut;
jojoba oil;
burdock;
castor;
avocado oil

Essential oils beneficial for nails are:

orange;
lemon;
cedar;
bergamot;
sandalwood;
ylang-ylang;
clove

Red pepper for nail growth

Another technique for quickly growing long nails involves using red hot pepper in ground form. The beneficial effect of pepper on nail growth is that it increases blood circulation, which causes an increase in the influx and absorption of nutrients in the nail matrix. Considering that this remedy is powerful, it does not need to be used often - no more than 3-5 times a month.

Recipe for the product

Ingredients:

red pepper powder – 1 teaspoon. spoon;
rich hand cream – 1 tsp. spoon;
water – 0.5 teaspoon spoons.

Preparation and use:

Mix pepper with cream, add warm water.
Apply the composition to your nails.
Rinse off with water after 15 minutes.

Iodine for nail growth

A valuable element for good growth nails and preserving them healthy looking is obtained from seaweed. It will be especially useful for those who are looking for ways to quickly grow a nail after a fungus, because... this substance has antifungal activity. It is worth realizing that iodine is a serious medical drug, and must be handled accordingly.

An alcohol solution of iodine, when used frequently, can cause drying of the nail plates and harm the body as a whole, so procedures with it should be carried out no more than 1-2 times a week. The drug is added dropwise to masks and nail baths or applied directly using cotton swab followed by coating with cream or oil.

Lemon for nail growth

Girls who dream of how to grow long nails in a week are recommended to add to the list of means used for this. This fruit contains vitamins, mineral salts and other substances that will not only help restore nail growth, but also strengthen them, whiten them, and restore shine and smoothness. The easiest way to do this is to rub your nails with a piece of lemon or freshly squeezed juice from it. You can do this daily. In addition, you need to enrich your baths, masks, and hand cream with lemon juice.

Baths for nail growth

To prepare baths for rapid nail growth, you can use a variety of ingredients: salt, soda, essential oils, herbs, clay, juices, honey, etc. It is recommended to do them weekly, and the procedure can be carried out before hygienic manicure. After the procedure, it is advisable to treat the nails with cream or oil. The following recipes will tell you how to speed up nail growth with baths:

Recipe No. 1

Ingredients:

salt (sea or table) - table. spoon;
water – 200 ml;
lemon essential oil – 2 drops;
iodine – 1 drop.

Preparation and use:

Drop ether onto salt and dissolve in warm water.
Add iodine.
Dip your fingertips into the solution and hold for 15 minutes.

Recipe No. 2

Ingredients:

chopped burdock root - 1 table. spoon;
water – 200 ml;
clay - 1 table. spoon;
glycerin – 1 teaspoon. spoon.

Preparation and use:

Pour boiling water over burdock root and leave for half an hour.
Strain the infusion, heat it slightly and dilute the clay in it.
Add glycerin and soak the marigolds in the solution for a quarter of an hour.

Beautiful long nails are every girl's dream. However, in the everyday hustle and bustle and crazy rhythm of life, it is rarely possible to grow beautiful nails on your own or maintain their length and attractiveness for a long time. In this article we will tell you, how to strengthen and accelerate nail growth at home.

Before starting any procedures to strengthen and accelerate nail growth, it is useful for any girl to know about the reasons why nails weaken, constantly break and grow slowly.

Factors that influence nail health include the following:

Low immunity and the presence of chronic diseases;
Bad habits that lead to mechanical damage nail plate (a person bites his nails, picks his teeth with them, uses them instead of a screwdriver, and so on);
Chemicals (this applies to the fair sex who clean the house and wash dishes without gloves);
Poor-quality manicure (if you do not follow the rules for creating a manicure, often use false tips or cheap varnish, your nails will deteriorate and stop growing);
Poor nail hygiene (it is necessary to regularly trim the cuticles and remove dirt from under the nails if it has collected there, as otherwise fungal diseases may develop);
Cold temperature conditions (nail growth will not happen if you wash your hands under cold water and do not wear gloves in winter).

If you are ready to eliminate all of the above factors from your life, then in 7 days you can achieve fast natural beauty manicure About all kinds of methods, how to grow nails in a week at home on your own, we will tell you in detail.

Professional products for strengthening and growing nails

Most effective method, how to grow long nails behind a short time, use professional cosmetical tools, which are presented on the modern market in wide range from the world's leading brands such as:

Clean line
Green pharmacy
L'Oreal
Sally Hansen
Artdeco
Vivienne Sabo

All drugs that stimulate nail growth and strengthen them are divided into three groups:

Hand and nail creams (they nourish the skin of the hands and strengthen the nail structure)
Smart nail enamels (they are applied to the nail plate before the main polish is applied)
Medicinal nail polishes(they are also called “breathing varnishes”)

It is worth noting that all of the above products cost a lot of money, so not every woman can afford to regularly purchase professional nail growth stimulants. Fortunately, there are many folk recipes that you can use at home to speed up nail growth and strengthen them in just one week.

Folk remedies for nail growth

From products that everyone has in their kitchen, you can prepare effective homemade masks for nail growth and baths. Any of these procedures can be performed daily, no side effects they will not work unless you are allergic to some component of the drug.

Now let's move on to specific examples, how to grow fingernails using traditional methods:

Masks for nail growth:

From lemon juice– you don’t have to prepare anything specially, just lubricate the nail plates with the juice of this citrus, and after it is absorbed, cover them with a moisturizing nourishing cream. This procedure will not only strengthen the nail plate and stimulate nail growth, but also give them a healthy shine;
From beeswax, which needs to be melted in a water bath. You need to dip your hands into the resulting liquid so that your nails are completely covered with wax. After a few seconds, take your hands out, wait until the wax on your nails hardens, put on gloves and go to bed. This mask should be left on your nails throughout the night. In the morning, it should be washed off with regular running water. Some in beeswax add calendula oil and egg yolk.

Baths for nail growth:

Iodine bath with the addition of glycerin and vegetable (olive, sesame or almond) oil for nail growth. The process of preparing such a bath is as follows: you need to heat the oil (for this you need to use water bath), literally add iodine and glycerin to it (5 drops of each component), and then lower your hands into the resulting liquid;
Herbal bath containing St. John's wort, burdock root, chamomile flowers and white wine. All of the above herbs should be poured into 2 cups of boiling water, and the broth should be allowed to steep for half an hour. After this, you need to add a few tablespoons of wine, mix everything thoroughly and use the bath for its intended purpose;
From sea salt with added iodine. You will need to dissolve 20 g of sea salt in two glasses of boiling water. If desired, you can add iodine to this bath.
From soda. Soda (one tablespoon) must be dissolved in a glass of water and dip your hands into the resulting mixture. Very important after each soda bath use a moisturizer, since baking soda is a lye that can corrode and dry out the skin.

Vitamins for nail growth

Most often, nails stop growing due to the fact that the human body is exhausted. That is why, first of all, every woman, in order to improve her manicure, needs to take her health seriously. The main thing is to strengthen the immune system, and this can only be done through proper nutrition And healthy image life.

Start eating fruits and vegetables in large quantities in its raw form, and also take additional vitamin complexes and minerals, since this is exactly what what you need for nail growth.

Make sure your diet includes dishes containing the following products:

Carrots, liver and butter– sources of vitamin A
Citrus fruits, berries, gooseberries, potatoes, tomatoes are sources of vitamin C
Milk, greens, eggs, brewer's yeast are sources of vitamin B
Nuts, seeds, grains, legumes, meat, fish are sources of vitamin E and magnesium.
Fermented milk products, figs, spinach are sources of calcium and vitamin D
Seafood is a source of iodine
Brown bread, leeks, radishes, sunflowers, turnips are sources of silicon
Apples and buckwheat porridge are sources of iron

Treat your hands and nails carefully and carefully, because they should look neat not only to female hands looked graceful and beautiful. In modern society it is unethical to appear in in public places with unkempt hands is a sign bad taste. Be beautiful and take care of your health!