How to make thin hair thick. How to make hair thicker at home using expert recommendations? Causes of severe hair loss

Many people believe that naturally healthy, strong, thick hair will remain that way forever. But over time, the strands become dull, ends split, and the hair follicle becomes thinner. Why do such changes occur?

Hair requires ongoing care, you should learn how to properly care for them at home or salon conditions. To restore your hair to its former strength, make it thicker and thicker, it is worth considering basic hair care procedures.

What can be done in the salon to add volume and thickness to hair?

If there is very little time left to make your hair thicker, you need to contact professional hairdressers. The beauty salon will provide a variety of services to choose from, but you should prepare for significant financial costs.

1. Hair extensions

The procedure involves the extension of several strands that are attached to the roots of the natural hair. With this procedure, the hair becomes much thicker and more voluminous. When hair grows, it is required additional correction. One procedure can give hair the desired volume for 2-3 months.

2. Hair lamination

In this case, the hair is coated with a special persistent solution and left for some time. After time, the strands are washed with warm water. The procedure is quite effective, after which the strands become thicker, softer and much more manageable.

3. Hair cutting

Women with naturally thin hair often resort to this radical method. Hair becomes much fuller and thicker due to the visual addition of volume. Exists .

Thick hair at home

Many women prefer to use home remedies, citing the fact that salon procedures only short term will provide the hair with the desired thickness. If you have time, then you should be patient and add volume to your hair yourself.

1. Mask using eggs, kefir and cocoa powder

This mixture should be applied to the hair roots, rubbing along the entire length. The mask is applied three times, after each stage you need to wait for it to dry on your hair. To wash off the mask, first prepare a decoction of thyme, chamomile and sage.

2. Mask with burdock oil and mustard

This mask is needed to activate the hair follicles and improve blood flow to the scalp. The mask is rubbed into the roots of the hair using massaging movements. This procedure promotes significant hair growth. Due to the addition of mustard, you should leave the mask on your hair for no more than 10 minutes. If you don't have mustard at home, replace it with red pepper.

3. Mask for thick and healthy hair

The mask consists of onions chopped in a blender with adding honey and cognac. The mask must be kept on the hair for 1.5 hours. Grind the onion, honey and cognac to a puree and apply evenly to the hair. The honey-onion mask should remain on the hair for 10-15 minutes. After the time has passed, wash off the mask with shampoo. daily use.

4. Hair mask with burdock oil, yolk and mayonnaise

Distribute a homogeneous mass over your hair using a brush. Treat each strand, then wrap your head with protective film and a towel. After 30 minutes, mask with burdock oil washes off with mild shampoo.

To turn your hair from thin and brittle into thick, thick and voluminous, you need to follow some rules. Applying minimal effort every day, over time, your hair will delight you with its beauty.

What should you do for this?

• Massage your scalp several times a week before washing. Circular movements activate “dormant” areas, and hair follicles are stimulated. It is recommended to use a few drops during the procedure cedar oil. Achievement best result noticed while using wooden combs;
• Wash away dirt and dust from your hair as it gets dirty. The scalp must be clean so that a natural environment for bacteria does not form there. Roots must feed on air and breathe in order to maintain optimal growth hair and its health. But it is better to wash your hair every other day to prevent the protective layer from being washed out;
• Do not use for washing too hot water. Use only warm boiled water. Hard water from the tap can damage your hair and make it too stiff, which will soon lead to hair loss. If you use boiled water softened with soda, hair thickness is guaranteed. After all proper washing- the main guarantee of healthy hair!

Thick and thick hair is the main decoration of any woman. Therefore, to make your hair thicker and more voluminous, use the tips above.

The procedures we talked about are very effective both at home and in the salon. They will allow you to achieve significant results in a short time.

Fine hair is hair whose diameter does not exceed 50 microns (0.05 mm). Very little! For comparison normal hair thickness from 50 to 70, and thick ones reach a diameter of up to 150 microns.

Everything follows from this problems with thin hair:

• it is difficult for them to choose a haircut, it is difficult to style them beautifully - the process takes a lot of time, the hair easily loses the shape acquired with such difficulty;
• quickly get dirty - the secreted sebum becomes an unbearable burden for the root zone of thin hair, which seems to “stick” to the head.

Thin hair can be thick (and then the deficiency can be almost imperceptible, quantity compensates for quality), or it can be sparse. Last thing - real trouble, most Hard case for correction. But not hopeless.

Why is my hair thin?

Hair diameter is an innate property, therefore, if thin hair is given to you by nature, the desire to change it radically is equivalent to the desire to correct your DNA. But there are cosmetics that thicken the surface of the hair, temporarily filling the voids, smoothing out split and uneven areas; do hair is coarser by sight and touch; stimulate the growth of “dormant” bulbs, intensely nourish the scalp and hair roots, thereby increasing the thickness and quality of the hair.

With the correct combination of these funds and regular use even the ugliest ones rare hair you can create gorgeous hair.

It happens that initially good hair becomes thinner, brittle, and dry. The reason for this may be the following factors:

• aggressive styling– constant and incorrect (in violation of technology) use of a hot hair dryer, curling irons, tongs;
• even more aggressive perms, carvings, etc.;
• coloring, permanent lightening – the compositions contain a large number of ammonia and peroxide, which thin the hair and make it lifeless;
• long-term being under sun rays , in salt water (for example, in summer, during vacation).

In all these cases, you must first concentrate on eliminating the damaging factors or at least try to smooth out the consequences of the impacts as much as possible. In some cases, you will have to wait until new, healthy hair grows.

How to make hair thicker?

Use shampoos, conditioners and styling products, designed specifically for your hair type. Volume will be added by a special drying technique: lowering your head down or, as they do professional stylists, lifting the hair at the roots.

Masks for thin hair are a must!

From clay

Clay - storehouse of microelements, hair needs them. Clay masks(regular, with water or herbal decoctions) give the hair stiffness, thinness soft hair after them they become visually and to the touch thicker, and hold volume better. You can choose any clay for masks; it differs in color only due to the predominance of a certain microelement in the composition. Clay masks with the addition of additional ingredients, for example, egg yolk, kefir, intensely nourish weakened hair.

From henna

Similar effect on Thin hair henna has. If your plans do not include coloring (colored henna is a product for everyone), then buy special colorless henna.

Henna and clay masks are diluted, applied and kept on the hair in almost the same way. Stirring and adding water, bring the mixture to a creamy consistency. Apply to the entire surface of the hair, not forgetting to rub into the roots. Keep for an hour. Rinse off with plain water, but you can also use shampoo.

From gelatin

Gelatin is one of the the best means for fine hair. He's not just fills the voids in their surface, but also swells in them several times. The hair actually becomes thicker. In fact gelatin masks alternative salon procedure– lamination. Gelatin, due to its origin from animal bones and cartilage, contains a lot of keratin - a building material for hair and other useful substances. Dilute gelatin with water, bring to a consistency comfortable for application and apply to washed hair, the mask lasts for 15 to 30 minutes, then is easily washed off with water.

Oily

Oil masks act on the roots, nourish hair from the inside, improve its structure and stimulate growth. All natural oils(of course, first-pressed) are rich in vitamins and microelements, but burdock and castor are traditionally used for hair masks.

Apply oil masks should be applied mainly to the scalp. The ends of your hair will already be soaked. But if your fine hair is dry, breaking and splitting, the oil can be applied thickly to it. The composition stays on the head for a long time, from 2 hours, it makes sense to leave it overnight. These are washed off natural masks shampoo 1-2 times.

Using them, you need to tune in to a prolonged effect. After the first use, you will notice positive changes only if your initially fine hair was very brittle and dry. The oil will cover them with an almost imperceptible film, and they will appear better, a little thicker. You will notice real results, increased volume, enhanced growth and nutrition after several months of regular use.

Herbal rinses

Additional volume at home after washing (ideally after washing off the masks) will be given by special decoctions for rinsing. They also nourish the hair and make it a little tougher. For example, oak bark decoction(due to its tanning properties it is strong remedy). Similar, but milder properties have: tea, coffee (for dark hair), chamomile decoction (for light skinned skin).

Silicone

If for some reason you cannot or do not want to use folk cosmetics, then help you purchased funds for fine hair. Well-known cosmetic brands “Pantin”, “Vichy”, “Lerak” and others. They produce entire series specifically for the care of thin hair. Many contain silicone, which (as we described in the case of gelatin) fills the voids of the hair and smoothes its structure. Unfortunately, this is just a “cosmetic renovation”. Experts do not recommend using them for years, because the silicones will “layer” and prevent nutrients from penetrating into the hair; the hair will get used to being constantly in the silicone film, and its condition will begin to deteriorate.

A safer, but noticeable effect is provided by products containing the same muds, clays, and oils. They are convenient to use, you don’t need to dilute anything, and it takes a long time to cook. Just apply, hold and rinse. And the effect will be either equal to home folk remedies, or better - more professional.

Every girl dreams of thick, luxurious, shiny hair, so many people think about how to make their hair thick at home. But what to do if, by nature or due to other reasons, for example, improper care, the braid has lost its volume?

Maybe the only way out is a haircut or extensions? In this article you will find tips to help make your hair thicker and fuller. Choose the recipes that suit you and be proud of your hair!

If your hair loss is due to the fact that you have a scalp disease or you suffer from demodicosis or seborrhea, you will have to undergo a long course of specially selected therapy

Why does hair lose thickness?

Before looking for tips on how to make your hair thicker at home, it is important to determine why your hair is falling out or becoming thin. After all, some problems cannot be solved at home and require the help of a trichologist. For example, if hair loss is due to the fact that you have a scalp disease or you suffer from demodicosis or seborrhea, you will have to undergo a long course of specially selected therapy.

So, for what reasons can hair fall out? The most important thing is improper care. Inappropriate shampoo hot styling And frequent staining This leads to damage to the scalp and poorer retention of hair follicles. Therefore, first of all, it is worth reviewing your care, giving up chemical dyes, drying your hair without a hair dryer and purchasing good shampoos, masks and balms.

Hair can fall out due to extreme stress. In this case, you need to contact a neurologist who will recommend medications that can bring you back good mood. Often the cause of hair loss is banal vitamin deficiency: you should buy special vitamins that promote hair and nail growth.

Advice! If you are experiencing severe hair loss, be sure to consult a doctor! Similar symptom may indicate the presence of serious somatic diseases!

How to restore thickness to severely damaged hair?

Is your hair severely damaged, looks dry and breaks even with the most delicate combing? Then before you start growing thick hair, you'll have to go to the hairdresser! Brittle, porous hair gets very tangled when combing, and when you try to style it, you simply lose more and more hair follicles, literally tearing out hairs by the roots. Sometimes special leave-in products can help cope with this problem.

However, girls who have grown thick hair long hair they say that the first and most important step on the way to healthy hair is a trip to a beauty salon, where you will get fashionable haircut. This is not easy to do from a psychological point of view, but you will notice that your hair will quickly begin to grow and will be thicker, stronger and healthier. In addition, the so-called tow on the head decorates much less than short haircut from healthy hair!

Advice! In the cold season, be sure to wear a hat! Cold air leads to narrowing of the capillaries of the scalp. As a result, the follicles receive less nutrients and begin to die, and your hair thins literally before your eyes

Beauty Recipes

Oils

Vegetable oils will help you make your hair thicker at home: burdock oil, olive oil and castor oil. Masks made from these oils not only awaken dormant hair follicles and nourish the scalp, but also make the hair shafts more elastic and thick. Therefore, the result will be noticeable after the first few applications. Well, after a course of several months, you will see that “antennas”, or new growing hairs, have appeared on your head, which over time will become part of your hairstyle.

Using oils is very simple: they can be mixed or used separately. Pour the oil into a ceramic bowl, heat slightly to a comfortable temperature and apply to the scalp and hair length. After this, put a cellophane cap on your head and wrap it with a towel. You can wear such a mask as much as you like: it will not do any harm. You can even sleep with oil on your head (if you are not afraid that you will stain your bed linen).

If you have dry hair and scalp, you can do this mask three times a week. If your hair is oily, it is advisable to carry out the procedure once every seven days.

By the way, you can apply castor oil not only to the scalp, but also to the eyebrows and eyelashes!

Advice! Wash off vegetable oil hair is not easy. You can buy a special cleanser professional shampoo or add a little baking soda to your regular shampoo. Rinse your hair at least three times to ensure perfect cleanliness.

A nicotinic acid

Nicotinic acid will help you grow thick hair quickly. This drug has nothing to do with nicotine: it is a concentrated vitamin PP. Nicotinic acid increases blood circulation in the scalp, which accelerates hair growth and awakens dormant follicles.

Nicotinic acid is sold in pharmacies in the form of an injection. For the course you will need 30 ampoules, that is, 3 packages. Every evening before going to bed, rub the contents of one ampoule into the scalp. The acid has a peculiar smell, but it’s easy enough to get used to. The drug should be applied to clear head after washing your hair. It is important not to use balms and masks that contain silicones. Silicone creates a thin film on the skin that will prevent nicotinic acid from being absorbed.

Since nicotinic acid is a fairly strong drug, it can cause allergies. Therefore, before starting the course, you need to conduct a test for inside elbow, applying a small amount there nicotinic acid. If you feel dizzy, have a severe burning sensation on your scalp, or see red spots on your face, stop the course immediately!

Advice! Do not store nicotinic acid in open form. Many girls pour it from ampoules into jars to make application easier. However, in air the drug quickly loses its properties. beneficial features. Each time before application you need to open a new ampoule.

Masks with mustard

This recipe is very popular: mustard has an irritating property, so by increasing blood circulation in the scalp, hair growth will accelerate and new hairs will appear.

To make such a mask, you need to mix two tablespoons of mustard, a tablespoon of sugar and a spoonful of burdock or castor oil. The result should be a mask with the consistency of thick sour cream. The mask is applied only to the scalp, otherwise you risk drying out your hair.

A mustard mask greatly heats up the scalp: the burning sensation can be almost unbearable. Therefore, this remedy is not suitable for many.

You need to sit with the mask for 10–15 minutes. After this, the mustard is washed off with plenty of cool water. Must be applied to hair nourishing mask to avoid drying them out.

Advice! Don't keep the mask on for too long. Otherwise, you risk getting a scalp burn. If the burning becomes unbearable, wash off the product immediately.

Vitamins

In pharmacies you can find many vitamins, the manufacturers of which promise an effect on hair. Pentavit, Perfectil and Complivit Radiance are especially popular. However, you can buy the most inexpensive complexes, which contain vitamins A and E, for example, domestic Aevit.

It is important to take vitamins in courses without taking breaks. You will not notice the effect immediately: sometimes hair growth increases a month after finishing the course of taking the drug. Taking vitamins can be combined with other methods, such as regular hair masks.

Advice! See a therapist so he can recommend the most suitable ones for you. vitamin complexes. And always take your vitamins as recommended by the manufacturer. For example, products that contain a lot of iron may cause nausea if taken on an empty stomach.

Scalp massage

Massaging the scalp provides an excellent effect for stimulating new hair growth. Massage is done every evening before washing your hair. Massage the skin with your fingertips, making light circular movements. Move from the periphery of the head to the back of the head and back. Massage should bring you pleasant sensations: Don't pull your hair or rub your skin too hard!

The massage session should last at least 10 minutes.

If you can't or don't want to take the time to massage yourself, buy a soft hair brush with rubber bristles. By combing with such a brush, you will stimulate blood circulation in the capillaries of the scalp and achieve the desired effect!

Advice! You can combine a massage with rubbing nicotinic acid into the scalp. This way you will achieve results faster.

Colorless henna

Colorless henna - inexpensive remedy, which will not only improve your scalp, but also make damaged hair healthier and stronger. Clear henna should not be confused with so-called brightening henna, which is a common supra powder.

Colorless henna, just like regular henna, covers the hair with a thin film that protects against external influences and makes hair thicker and shinier. Therefore, after the first use, you will see that your hair has become thicker and more voluminous. Well, if you apply colorless henna regularly, new hairs will begin to grow.

Used colorless henna the same as normal. Pour in henna hot water, bring to a comfortable temperature and apply to the entire length of the hair and to the scalp for one and a half to two hours. After this, the henna is washed off with plenty of warm water.

Effect of colorless henna resembles what you can get after salon lamination. You can use this product every week: henna will not cause any harm to your hair. The recipe is especially relevant for those who have oily skin heads, since colorless henna tends to normalize the work sebaceous glands.

Advice! If you want to give your hair a certain shade, you can use regular henna and Basma. They thicken the hair, making it look thicker. In addition, these dyes will not cause the slightest harm to your curls. True, getting rid of the resulting shade will not be easy: if after henna you decide to dye your hair with chemical dye, the result can be unpredictable.

Proper nutrition

In order for hair to grow quickly and become thicker, the body needs proteins, fats and carbohydrates. After all, otherwise the necessary one will simply be missing “ construction material"! Give up strict diets, introduce as much protein into your diet as possible. Pay attention to chicken and turkey: this meat contains a large amount of valuable, easily digestible proteins, and besides, its consumption has virtually no effect on your figure.

Without enough fat, hair also does not grow. Eat more fatty foods sea ​​fish and legumes. You can buy it at the pharmacy fish fat in capsules: this product not only helps to make hair thicker, but also has an excellent effect on mental performance.

Advice! Give up bad habits. For example, if you smoke, blood circulation in the vessels of the skin becomes difficult. And this affects the growth rate of your hair.

Making your hair thicker at home is not easy. You need to put in a lot of effort and remember to regularly do the above procedures. In addition, the result will not be noticeable immediately, so girls often abandon the course of treatment ahead of schedule. A little patience, and your hairstyle will delight you and those around you with beauty, volume and mirror shine!

It is difficult to find a woman who would not dream of a thick and healthy head. Dense hair attract the eye, in contrast to sparse and “sleek” hair. Therefore many beautiful ladies are interested in how to make naturally thin hair thick and beautiful. The main thing in this matter is to follow the right approach.

Why does hair become thin?

• frequent susceptibility to staining;
• lightening in several stages without observing a safe interval;
• absence basic care behind the hair;
• abuse of thermal devices (iron, curling iron, hot curlers, etc.);
• blow drying;
• low-quality shampoo and conditioner;
• rare use of firming masks;
• deficiency of certain vitamins in the body;
• bad and not balanced diet nutrition;
• dehydration of the scalp and the whole body;
• psychological disorders;
• taking serious antibiotics;
• frequent climate change;
• dry indoor air.

There is also a so-called genetic factor. In this case, the person has naturally thin hair. It is difficult, but possible, to correct the situation with salon and home procedures.

Correct care for hair thickness

There are uniform rules, if followed, you increase the chances of restoring thin hair.

1. On recovery period Avoid dyeing your hair with ammonia compounds. If this is not possible, perform the procedure very rarely and only as necessary.
2. Avoid chemical perms altogether and eliminate hot hair styling tools from your daily use. The latter include a straightener, curling iron, and hot curlers.
3. Throw away or give to your friends all stylers, such as mousse, gel, wax, foam, fixing varnish. The listed products only dry out the hair, taking away precious moisture from its structure. As a result, the hairs become thin and lifeless.
4. Make it a habit to visit the hairdresser once a month or a month and a half. This way you will get rid of split ends, which take nutrients and moisture from the healthy part of the hair. It is advisable to carry out the haircut using hot scissors.
5. Shampoo, balm, spray to make combing easier - all these are basic cosmetics that should be in every girl’s arsenal. But besides them, you need to use decoctions of nettle, chamomile or green tea for rinsing hair after washing.
6. Do not chase the frequency of washing your hair, wanting to achieve perfect condition hair. Hair should be washed only when it gets dirty. Otherwise, water and shampoo with conditioner will wash out all the beneficial substances from the hair core.
7. If your hair is long, always braid it into a loose braid before going to bed. This will prevent damage. Similar care is carried out for hair middle length. Short hair Regular brushing is enough. It is worth remembering that going to bed with a wet head is not recommended.

Washing and drying to thicken hair

1. Choose high-quality shampoo and conditioner; the products should be from the same series. If possible, evaluate the color; it is good if the composition is transparent. High-quality washing cosmetics can be purchased at professional hairdressing stores and pharmacies.
2. Do not wash your hair with products containing sulfates, silicone and other unknown additives. Remember the main rule: the worse the shampoo foams on a wet head, the more natural it is.
3. Enrich the purchased composition with silk proteins. Add a little to each portion of hair wash. Some girls practice supplying shampoo with ampoule vitamins E or A, as well as nicotinic acid.
4. To give root volume and visual thickening of hair can be added to detergent essential oil patchouli, jojoba, geranium, orange or lemon. 3 drops per 100 ml is enough. bases.
5. Make it a habit to avoid blow-drying your hair after washing, if your hairstyle allows it. Do not go to rest with wet hair, comb your hair only after drying.
6. After washing your hair, do not twist your hair into a plait or apply pressure to it. mechanical impact with a towel (strong friction). Only lightly collect the water, gently scrunching the strands into a fist. You should also treat wet curls with a spray for easy combing.
7. In order to make thin hair thick, prepare decoctions for rinsing. Brew oak bark, chamomile, yarrow, nettle or geranium in boiling water, let it brew and strain. Rinse the strands and do not rinse.

1. Everyone knows that health starts from within. This also applies to hair. If you don't eat right, no cosmetic product will make thin hair thick.
2. Include rye, wheat or flax bran in your menu. They contain a lot of fiber, which is responsible for the beauty of hair. The product is also rich in zinc, which is necessary for thickening the core.
3. Kopne is required fatty acid, magnesium, selenium. You will find all these substances in nuts. Eat at least a handful of almonds, hazelnuts, cashews or walnuts per day.
4. Your hair will become stronger and thicker if you regularly use milk. Start your day with medium fat cottage cheese, natural yogurt or a glass of milk with bran.
5. It is also useful to eat flaxseed and oatmeal, mixed in equal proportions. It is better to complement the dish with a piece butter to add value.
6. You need protein that is easily digestible. It can be found in egg whites, chicken fillet, turkey, beef and veal, pork pulp, rabbit. Low-fat cheese and beans will not go amiss.
7. Pamper yourself fresh fruit and vegetables, seasonal berries, greens. Drink at least 2.3 liters of filtered water per day. Lean on freshly squeezed juices from celery, citrus, apples, etc.
8. Fish and seafood delicacies will be extremely valuable for hair. The listed products contain a lot of phosphorus, which is responsible for hair restoration and density.

Burdock oil for hair thickness

1. Natural oils, in particular burdock, perfectly thicken hair from the inside. Get into the habit of using burdock oil before washing your hair.
2. To do this, purchase the product at the pharmacy, pour required amount into a bowl and heat to 40 degrees in a water bath. Then comb your hair and part it.
3. Lubricate the root section first, then the entire length up to the tips. At the end of the procedure, build a warm cap from polyethylene and a scarf. Expect 1.5-2 hours.

Kefir masks for hair thickening

1. Buy kefir with maximum fat content. To create a mask you will need 200 ml. raw materials. Combine the product with 15 gr. colorless henna and 60 gr. rye bread without crust. Mix the ingredients until smooth. Apply the product to the skin and the entire length of the hair. Hair must be clean. Warm your head in the classic way, wait half an hour. Wash off the mask with your everyday shampoo.
2. Pour in 120 ml. fat kefir into a heat-resistant container, heat the composition for steam bath up to 50 degrees. Mix in fermented milk product 30 ml. honey. Wait for the composition to dissolve. Distribute the mask through your hair with a brush. Wrap your head in cellophane and warm scarf. Leave the product on for at least 1 hour. Remove the mask natural shampoo without additives.

1. Peel the onion small size, squeeze the juice out of it. Combine the liquid with egg yolk and 40 g. flower honey. Distribute the homogeneous composition with massaging movements. Pay attention Special attention skin and roots. Wait a third of an hour, remove the product with your usual shampoo. The onion smell can be rinsed with lemon solution.
2. Combine 3 egg yolks and 30 ml in a common container. premium olive oils. The product must be cold pressed. Add 25 ml there. sea ​​buckthorn and almond oils. Mix the ingredients thoroughly. Distribute the mask over your head and curls using a cosmetic brush. Wrap your head in polyethylene and insulated fabric. After 1 hour, wash your hair as usual.
3. Take a cup suitable size. Mix chicken yolk in it, 60 g. homemade yogurt, 50 ml. aloe juice and 55 gr. banana pulp. Apply the product with massaging movements, distributing the remainder to the ends. Wrap your curls cling film and a towel. Wait about 50 minutes. Wash off the mask with cosmetic shampoo and conditioner.

Homemade hair thickening sprays

1. Brew chamomile in a heat-resistant container. To do this, take 240 ml. boiling water and 30 gr. raw materials. After this, add 6 drops of flax oil and 23 drops of burdock oil to the main components. Pour the homogeneous liquid into a container with a spray bottle. Use the product 3 times a day. Store in a cool place for no more than 30 days.
2. Take 170 ml. mineral water without gases, add 80 ml to the liquid. lemon juice and 35 drops of burdock oil. Mix the ingredients thoroughly and pour into a suitable container with a spray bottle. The shelf life is no more than 8 days. Use three times daily.

To strengthen the hair structure and make it thicker, it is enough to regularly use various masks and products. It would also be a good idea to reconsider your usual diet. Products directly affect the quality of hair. If necessary, consult a specialist. You can choose professional products for yourself.

Video: the secret of thick hair

Thick and strong hair are the cherished dream of every girl. This wealth is very rarely obtained from nature and even more rarely can it be preserved over the years. The environment and lifestyle have a detrimental effect on hair, making it thin and lifeless. So is it possible to breathe into them? new beauty and how to do it?

Washing and drying hair

When choosing shampoos, focus on the most simplified and light formulations based on high-quality raw materials. Such a shampoo should be liquid, water-like, transparent, without the effect of weighing down the hair and without impurities or unnecessary additives.

If you wish, you can enrich the composition of the shampoo yourself by using silk proteins to shine your hair. You can buy silk protein separately and add a little while washing.

Also for enrichment oil will do jojoba. This oil is not capable of weighing down the hair, but, on the contrary, will give the hair additional volume and shine.

Get into the habit of not drying your hair with a hair dryer or straightener. Do not rub them with a towel.

Always apply to wet hair conditioners and leave-in products, especially for protection against exposure environment and from the occurrence of split ends.

Nutrition adjustments

Hair beauty starts with proper nutrition. By regularly consuming certain foods, your hair can gradually become thicker and thicker.

Bran contains a lot of fiber and zinc, which contribute to the beauty and health of hair.

Various nuts contain fatty acids, selenium, and zinc, so they are also beneficial for your hair.

Try to eat some walnuts, Brazil nuts, pine nuts or almonds every day.

Fermented milk products contain a high concentration of calcium, which affects hair strengthening. Moreover, they contain a lot of protein, which also has a positive effect on hair health.

Easily digestible protein can also be found in chicken meat. If a woman consumes it in insufficient quantities, her hair becomes thin and dull.

If you want your hair to be healthy, don't forget to regularly pamper yourself with vegetables and fruits, especially those that contain vitamin A. Love spinach, greens, carrots, apples and apricots.

By many useful substances fish has. Try not only to use it in different types, but also take fish oil.

Additional care

Completely avoid using ammonia-based hair dyes, as well as perm any type. Limit the use of hair dryers, straighteners and curling irons to a minimum. Their use leads to depletion and drying of hair, and thick hair Moisture in the hair structure is important.

Trim your ends at least once a month. For unbleached healthy or slightly damaged hair will do preventive haircut with hot scissors.

Besides cosmetics: masks, sprays, conditioners and so on, after washing it is useful to use decoctions based on green tea, nettle, hops, burdock root or pine needles.

Trying to reach desired result, do not wash your hair every day. Ideally, washing is done once every 3-4 days for short and medium hair and once every 4-7 days for long hair. Before going to bed, simply loosen and comb your curls, do not braid or make a ponytail. IN daytime take a few minutes to massage your scalp to stimulate hair growth.

Masks and products

To strengthen and add thickness and shine, the following masks and products are recommended:

Based on burdock oil

Mask 1. Take two egg yolks, add a tablespoon of mayonnaise and butter. Having obtained a homogeneous mass from these components, distribute it throughout your hair, paying attention to each strand separately. Wrap your hair in a towel, and after half an hour, wash off the mask using warm water and mild shampoo.

Mask 2. You need to take 3 tablespoons of burdock oil, mix with 2 tablespoons of lemon juice and 2 tablespoons of honey. Add 2 egg yolks to this mixture and stir everything thoroughly. Let the mask stand for 30 minutes so that all the components become friends. The mask must be applied to dry hair, evenly distributed over the entire length. Apply thoroughly to roots and scalp. Wash off after 30 minutes.

Spray 1. You need to brew 250 milliliters of chamomile decoction. Add 20 drops of burdock oil and 5 drops linseed oil. The mixture must be poured into a container with a spray bottle. You can use the spray 2-3 times a day. Store for no longer than 1 month (in the refrigerator).

Spray 2. 150 milliliters mineral water you need to enrich it with 3 tablespoons of lemon juice and add 30 drops of burdock oil. This spray can only be stored for 1 week. Use for visible result need at least 3 times a day.

Egg yolk based

Mask 1. Mix the yolk with the juice of a medium onion and a tablespoon of honey. When applying, pay special attention to the roots and skin. After waiting a quarter of an hour, wash off the mask with shampoo. For those who do not like the smell of onions, you can exclude it from the mask.

Mask 2. For 3 yolks you need 3 tablespoons olive oil cold pressed, a spoonful of almond and sea ​​buckthorn oils. Mix everything thoroughly. Leave the mask on your head for an hour, wrapping your head in a terry towel.

Mask 3. You need to mix 1 together egg yolk, two tablespoons of yogurt without additives, aloe juice and ripe banana pulp. Distribute the mixture over the entire length and insulate the head for an hour.

Kefir based

Mask 1. To prepare, take 200 ml of full-fat kefir, a teaspoon of colorless henna and a few crumbs of rye bread. Mix all the ingredients to a paste and apply to your head, paying special attention to the roots. It is better to apply on clean hair. Warm your head with film and a towel. Leave the mask on for half an hour.

Mask 2. Heat half a glass of full-fat kefir. Add a tablespoon of honey and stir thoroughly until the honey melts. Apply to hair, wrap in plastic and a warm towel. You need to keep it for about an hour. Wash off with mild shampoo.

Warm burdock oil

Recipe 1. To make your hair thicker and thicker, use warm burdock oil before washing your hair. It should be applied to the roots and along the entire length of the hair, and worn for about 30 minutes; the procedure should be repeated no more than twice a week. After 2 months of use, the result will be clearly noticeable, but you should take a break for 1-2 months to let your hair rest. Then the masks can be made again.

Recipe 2. It is very useful to comb with warm burdock oil. To do this you need to use a thin comb. Lubricate the comb with heated oil and comb the hair in different directions until the oil cools. The procedure must be repeated with all strands of hair. Afterwards, the hair is thoroughly washed with ordinary shampoo and a sufficient amount of running warm water.