Pay attention to the presence of freckles. Use sunscreen for your hair

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Many people are concerned about how to properly prepare their skin for exposure to sunlight.

It is important to tan correctly - otherwise, instead of a sexy chocolate tan, you will get red skin and look like boiled crayfish. Not everyone manages to maintain the gorgeous tan they get on vacation. In any case, becoming seductively dark and remaining so for as long as possible is a very real summer task.

Diet for an even color

Prepare for a period of intense sunbathing needed in advance. Some people start doing it right after finishing New Year's holidays. But now, of course, it’s not too late.

Since the condition of the skin almost primarily depends on what appears on our plates most often, we will have to adjust our diet. Include milk, eggs, apricots, tomatoes, spinach, carrots, and red and yellow vegetables and fruits in your diet. Make it a habit to drink a glass of carrot juice every morning. Also drink herbal tea and chamomile infusion. Replace most of the meat in your diet with fish. Be sure to drink a glass of low-fat kefir at night, and a glass of plain warm water in the morning on an empty stomach. This will help improve bowel function, which is important for healthy skin.

Scrub + visit to the solarium = beautiful tone

You need to take care of your skin all year round, no matter whether you're going on vacation or bored at the office. So that she can react correctly summer tan, do not spare her care products containing coffee. Pamper your skin with scrubs or masks that you can prepare at home. Scrubs even out the skin, removing dead epidermal cells, and masks nourish, moisturize and tone it.

Before your vacation, find time in your schedule of obligatory activities to visit the solarium. A course of approximately ten short-term procedures fake tan prepares the skin for natural sunbathing. In the solarium, be sure to use products that protect and soothe the skin.

How to tan properly

Once on the beach, don’t forget important rule: Tanning works best on the skin when the sun caresses rather than burns. That is - in morning hours and towards evening. But if you want to sleep longer in the morning, and in the evenings your plans do not include visiting the beach, sunbathe during the day, but... exclusively in the shade! This tan will be golden and even. And of course, it is necessary to use high-quality products with a high degree of photoprotection. Firstly, with their help the risk of getting burned is significantly reduced. Secondly, large doses of ultraviolet radiation lead to premature aging skin - so protection is essential!

After sunbathing, be sure to apply cream or lotion to your body.

Care after sun exposure

For those who manage to get a beautiful tan, the question of maintaining it is extremely important. Perhaps the most important thing for this is not to dry out the skin. When taking a bath, be sure to avoid too much hot water, since under its influence it is destroyed protective layer skin, which can cause peeling and irritation. The optimal solution will be warm or cold shower within ten minutes. You can alternate warm water with cold water - contrasting procedures are very beneficial for the skin. Do not use any shower cosmetics indiscriminately - after sunbathing, the skin needs to be fully moisturized, so choose high-quality ones detergents based on oils.

The next stage is nutrition and hydration. Perfect for this and baby oil, and a special after-sun cream-balm. These products will help you get a tan. the required durability and get rid of peeling.

Prolonged exposure to the sun causes dehydration of the epidermis. Your tan will last longer if you moisturize your skin as often as possible.

To do this, use cosmetics that retain moisture in the skin. Use a moisturizer morning and evening; it should contain vitamin E and thermal water. These substances prevent the skin from drying out. Avocado oil and grape seed oil are also very beneficial for tanned skin.

Baths are good too!

The main condition for maintaining a tan for a long time is to constantly moisturize the skin to avoid peeling. From any cosmetics with a whitening effect it is better to refuse. But baths will be highly desirable.

For example, coffee Slightly warm (not hot!) baths can be combined with procedures to saturate the body's skin with antioxidants that resist aging at the cellular level. Can provide invaluable service natural coffe: just brew 0.5 liters of strong coffee and pour into bath water. Well, the grounds can be used for cooking homemade scrub based on olive oil. A bath with added coffee tones up nervous system, so you should not take it at night.

For cooking chocolate bath, you need to heat a large bar of dark chocolate in a water bath and dilute the chocolate mass very hot water 1:1. And then pour the chocolate into a warm bath. By the way, such a bath gives the skin a subtle and very pleasant aroma.

To enjoy olive bath, add half a glass of olive oil to the bath. The fact that the oil will float on the surface of the water should not confuse you - your skin will take everything it needs from this bath. Sometimes you don’t even need an olive bath after additional care- cream or lotion, the skin is so well moisturized.

Teahouses baths are good too. Pour a small pot of freshly brewed black tea with chamomile into the water. A tea bath perfectly tones the skin, moisturizes and softens it.

Nice golden color tanned skin give baths with chamomile decoction: no a large number of dry raw materials, pour 1.5 liters of boiling water, leave until a decoction is obtained rich color. Strain and use the infusion to prepare a bath. After bathing in chamomile infusion, the skin becomes silky and shimmering.

You can also use it to preserve your tan. carrot lotion. It is freshly squeezed diluted with water. carrot juice with the addition of a few drops of corn oil. With help cotton pad moisturize your skin with this product. Just remember - if your skin is not tanned enough, carrot juice will give it an undesirable yellowish tint. But carrot treatments will only benefit well-tanned skin.

Face and décolleté - special attention

The skin of the face and décolleté is very vulnerable. These areas of the body are subject to negative impact sun throughout the year, let alone in summer, when the sun is so aggressive. Even if you don't plan to be active beach holiday, the face, neck and décolleté can not only get tanned, but also burn during ordinary walks around summer streets. Therefore, care for these delicate areas of the skin, most exposed to the sun's rays, should be special. And you won’t be able to limit yourself to just a moisturizer.

For sun exposure, you will need a special regenerating cream with UV filters that protect the skin from harmful ultraviolet rays. This cream should contain vitamins. It is also very good to use a regenerating cream with peptides that promote skin cell renewal. Regenerating creams heal the skin of the face and décolleté, ensuring smoothness and elasticity. This cream should be applied in the evening.

You can use masks to protect your facial skin. Here are some recipes.

* Take 2-3 tomatoes, remove the skin, puree and mix with 2 tablespoons of cottage cheese, 1 teaspoon of vegetable oil and 1 tablespoon of milk. Apply ready mixture on your face for 15 minutes, then rinse it off alternately with warm and cold water.

* Apply coffee grounds on your face and leave for 15 minutes. Afterwards, wipe your face with a cotton swab and facial toner.

* Freeze prepared tea or coffee and use ice cubes to wash your face.

By the way:

How long your tan lasts depends on where you sunbathed. Southern tan, obtained at sea resorts and in exotic countries, disappears much faster than the northern one, which lasts a very long time.

Summer is coming to an end. The sun is becoming less and less in the city, many are returning from vacation, and everyone is preparing for the new autumn season. However, each of us wants to keep a piece of summer in us longer. In addition to souvenirs and photographs, the golden or chocolate color of the skin became such a piece. In pursuit of a permanent tan, many questions arise: are scrubs and masks necessary, how to eat and what to choose - a solarium or self-tanning? Today with beauty editor of How to Green Karina Andrianova let's look at simple but effective rules maintaining a tan.

Hydration

Avoid tanning beds

Yes, adherents natural cosmetics, most likely, will refuse prolongators and self-tanners. But this is not a reason to buy a solarium subscription. In general, if you compare the safety of these methods, self-tanning will definitely win. Despite the fact that these products cannot be called natural, they do not pose such a danger to the skin as a solarium. Remember that in a tanning bed you can be exposed to the same amount of radiation as the midday sun, or even more so. In addition, people who use tanning beds are at greater risk of developing skin cancer. For example, for safety reasons in the UK, people under 18 are prohibited from using solariums. A World organization Health care places tanning beds on a par with cigarettes, speaking of their carcinogenicity. A study in the journal Archives of Dermatology found that tanning salons can cause addiction-like behavior, just like alcohol or cigarettes.

So, the most important thing in maintaining a tan should be simple and clear rules: moisturize the skin, eat foods with beta-carotene and tyrosine, drink enough water and follow proper care. If you are not a fan of natural cosmetics, then you can use a self-tanner or a prolongator. In any case, we advise you to avoid solariums.

Everyone wants to maintain a long-lasting summer tan. Summer is the time for long-awaited vacation. Working whole year, every normal person literally raving about summer vacation.

They carefully save money and try to take vacations during the optimal period for this. Postponing for a year a certain amount From their salary, everyone dreams of how they will bask on the golden sand and plunge into the depths of the sea or conquer mountain peaks.

Everyone has their own preferences and tastes regarding how to spend their vacation.

But be that as it may, the majority choose a holiday by the sea. Whether it's exotic countries or some kind of economy tour, everyone wants to soak up the sun. Not everyone can afford a vacation for three weeks; for some, only a few days.

But even during these few days, everyone is trying to “fry” as much as possible, submitting themselves to hour-long torture under the sun. After all, the result have a nice holiday– this means tanned skin, a fresh, rested look, a supply of energy and vigor for the next working year.

Returning home from southern countries, everyone wants to preserve the accumulated energy, joy, Nice memories, and of course chocolate tan. After all, it is he, like nothing else, who demonstrates to others the fact that you were definitely on vacation this summer.

Maintaining a summer tan over a long period of time is not so easy. To do this, you need to put in a little effort and money. But the result will pleasantly please you, and the golden color of your skin will tease others for a long time and remind them of the hot summer. And even in the cold rainy weather you will shine with a sunny tint of skin.

How to preserve the tan you get in the summer? Many people ask this question. But this depends on many factors. First of all, it depends on your skin type. There are several skin types, and the uniformity and thickness of the tan depends on this..

Owners of the first type, the so-called Celtic, prolonged exposure to the sun is contraindicated. Their skin color is very light, often covered with freckles. The sun's rays do not spare them at all and immediately bombard them with their burning effect. Therefore, people with this type of skin burn quickly, and subsequently this leads to burns of varying degrees.

Another skin type - European. People with this skin type sunbathing They are very acceptable and bring a beautiful even tan. But you also can’t overdo it, because even with this type of skin you can get burned.

People with Indonesian(African-American) skin types are already very fond of the sun's attention. Their skin color is initially quite dark. So they can safely enjoy the sun's rays for a long time and don't be afraid to get burned.

Besides, The lifespan of a tan depends on the location, where did he stick to you?. If you have been gruelingly roasted under the sun in the hot south, then such a tan will last less time. If you gradually tanned in your natural environment and climatic conditions, then expect a long-lasting effect.

The thing is that the southern sun does not tan evenly, and the skin is somehow fried. Therefore, such a tan will quickly come off. More Very effective tanning in the shadow. Spend more time under an umbrella and in the water, less time in direct sunlight.

The interaction of water, sun and shadow is the key to success. Have you ever wondered why little children tan better? This is not because the sun loves them more. After all, they spend most of their time on the beach moving and in the water. This tandem is more successful than lying for hours under the burning sun.

In order to maintain your tan for a long time, you need to take care of this even before sunbathing. First of all, you should buy sprays, oils, suitable specifically for your specific skin type.

Using them will help the tan apply evenly. Before going out into the sun, do not be lazy to treat your skin with the necessary mastic and then the result will not take long to arrive. In addition, you will protect yourself from burns.

In addition to suntan creams, there are various after sun oils. Their use also contributes better strengthening tanning and gives a certain golden hue to the skin, enriching it with nutrients.

If you have already become the owner of chocolate-golden skin, then God himself ordered you to make every effort to preserve it for as long as possible. Plus, it's easy to do.

The main enemy of tanning is frequent bathing . Therefore, avoid unnecessary water procedures. First of all, protect yourself from visiting the steam room. This is where your summer tan quickly disappears. After all, hot and humid air helps open pores and exfoliate the upper layers of skin.

In order to maintain a tan for a long time, you need to forget about the various And. Gels with microgranules and masks with an exfoliating effect will immediately wash away the chocolate color of your skin. Therefore, if you wish long time While showing off your summer tan, spa visits are worth putting off.

Assistant in maintaining golden hue skin is vegetable oil . You need to apply a small amount to the skin and rub evenly. But there are also some nuances here. Because it is not advisable to apply oil on your face, because then it will seem that you have oily skin.

Stores and pharmacies sell special oils for this case, but in addition to giving the skin a golden tint, they also give it an oily appearance. Therefore, be judicious and economical in their use.

The most effective method remains a long-proven method - solarium.. It not only helps maintain a tan on the body, but also gives it the desired shade. It all depends on the frequency and duration of the visit. Regular visit Solariums are great for helping your tan stay on your skin.

But this also has its downsides. The radiation to which the entire body is exposed is harmful to health. But many argue that ten minutes and not very often going to the solarium cannot do any harm.

And no matter what they say about its harmfulness, most women still go to solariums throughout the year, especially in the pre-spring period. After all, you really want to look beautiful when it’s first warm spring days You can now expose your legs and shoulders.

Maintaining a tan can be done not only outside. Reception proper food also contributes to this. For a beautiful and fresh skin color, you need to use vitamins of group A.

They are present in the following foods: fish liver, beef, eggs (especially yolks), carrots, apricots, salads, tomatoes, pumpkin, red peppers. Fill your diet with these products and then not only your skin, but your entire body will thank you with excellent health.

Stick to these simple rules and you will always look beautiful, have golden skin color and shine with youth and energy!

What is the origin of tanning? Local or Southern?

Each body maintains a tan differently. It depends on the characteristics of your body. And, of course, from where you sunbathed. If you sunbathed on hot sunny southern beaches, then be prepared that the tan will fade very quickly and will not be as rich as at first. But if you got such a wonderful tan at home , for example, at the dacha or even working in the garden, and why not... So if you are tanned in your usual area, then you will be glad to know that such a tan will last much longer. Everything is very simple. Sea sun It is unusual for our skin and therefore it burns, and when you return home, it begins to recover, the cells are renewed and the burnt ones are exfoliated. It is because of this that the tan is washed off.

When you go to the beach, be sure to take an umbrella with you and sunbathe only in the shade. This will be much more beneficial, and the dark shade will remain on your skin for a long time. Sunbathing in the shade is much safer. But to tan more, you will need to stay in the shade much longer. Although the choice is yours: safe tanned skin.

How to take care of your skin?

Must use special cosmetics before going to the beach and upon arriving home. After the skin has become the long-awaited chocolate color, they need to be taken care of. Skin that has spent a long time in the sun has lost a lot of water, so first of all you need to replenish the water balance. Now it needs hydration more than ever, which is why every day after a shower or bath you need to nourish the body with moisturizing and nourishing products: lotion, cream, milk. If your moisturizers contain antioxidants, this will significantly improve the situation. Exposure to the sun causes your skin to age, and antioxidants can prevent this. This needs to be done for two months, during which time the skin can fully recover.

After sun products

To moisturize your skin, do not forget to use cosmetics after sunbathing. This will not only moisturize your skin, but will also help the tan stay on your body longer. Such cosmetics should be used immediately after exposure to the sun. But after it's over beach season, do not put these creams in a dark drawer. They are very beneficial when used in combination with a simple moisturizer. This will also prolong the enjoyment of your summer tan.

Don't wash off your tan voluntarily

Naturally, you have heard a lot about those procedures that can return your skin to its former natural color. To prevent this from happening, stop applying whitening masks. Gels, makeup removers, tonics and even some cosmetics can also get rid of your tan. If you value your tan, then before purchasing or using any product, read what is written on the label. Use only proven cosmetics. If you want to visit a SPA salon, then before starting the procedures, consult with a specialist how it will handle your tan.

The main enemy of tanning is baths and saunas. If you want to admire longer beautiful shade your skin, then your entry there is closed. Because the skin is strongly steamed, the pores are opened and deeply cleansed. If you think that nothing will happen just once, then you are mistaken, your skin will become noticeably paler in one go.

Vitamin protection

You need to maintain a tan not only on the outside, you should help yourself from the inside. Take vitamin A, or even better, vitamin preparations that contain not only this vitamin, but also a complex of other microelements and substances that have a positive effect on the skin, hair and nails. But before purchasing the drug, consult your physician. If beauty requires sacrifice, then health cannot be neglected.

Go to the solarium for help

A solarium is the best way to maintain your summer tan for a long time. You don't need to visit often artificial sun. You can simply sunbathe once a week or even once every two weeks. It depends on what shade you want to maintain.

Tanning: is it useful?

“It’s harmful to sunbathe in the sun!”, “The sun ages the skin!”, “You can get cancer by lying on the beach!”, “Sunburn only causes burns!”- We have all heard such sayings at least once. But are they as fair as is commonly believed?

Indeed, the scorching sun can cause great harm skin and body. If you sunbathe in moderation and follow certain rules, then sunbathing becomes a useful and enjoyable activity.

Proper tanning helps in the fight against skin diseases. So, sunbathing with psoriasis is not only possible, but even necessary. The sun's rays have a beneficial effect on the condition of the patient's skin, reduce itching and discomfort. In combination with treatment, tanning helps get rid of diseases such as fungus, eczema, acne etc.

In addition, tanning becomes a prevention of rickets, since during sunbathing vitamin D is actively formed in the body, which helps strengthen bone tissue and muscles.

Ultraviolet light also stimulates metabolic processes in the body. Helps improve blood circulation and endocrine activity.

Melanin - what is it?

Why do people get different tans under the same conditions? Why doesn't my skin tan in the sun? Why can’t I tan in the sun before? It's all about melanin. It is responsible for our eye, hair and skin color. In addition, melanin plays protective function, protecting the skin from sun damage. Accordingly, the more melanin, the darker the skin and the richer the tan. In the body, special cells - melanocytes - are responsible for the production of melanin.

The tanning process occurs as follows:

1. You find yourself in the sun.
2. Ultraviolet rays begin the process of destroying DNA in the body.
3. The body begins to produce melanin to prevent further damage.

Sunbathing and solarium increase the amount of melanin. This may explain why people who are already tanned are less susceptible to burns and harmful influence sun. For the same reason, it is recommended to tan gradually.

There are people whose skin practically does not tan in the sun, and any attempts to acquire a beautiful tan end in burns and disorders. In such people, melanin is produced in small quantities or not at all.

Owners of such sensitive skin It is not recommended to sunbathe or stay in the sun for a long time. It is worth noting that the number of melanocytes in everyone is approximately the same, but the amount of melanin released is different, and not everyone has enough of it to acquire a tan.

What diseases should you not sunbathe in the sun?

Tanning doesn't benefit everyone. Contraindications for tanning are:

• Oncological diseases
• All precancerous diseases
• Eye diseases
• Phlebeurysm
• Tuberculosis
• A large number of birthmarks
• A large number of
• A large number of pigment spots
• Some medications
• Age up to 5 years
• Large moles (more than 1.5 cm)
• Some female diseases
• Autoimmune diseases
• Small amounts of melanin (fair skin and hair)
• Relatives with melanoma
• Freckles
• Hypertension
• Irregularities at work thyroid gland
• Diabetes
• Fever
• Infectious diseases
• Psychoneurological diseases
• You should not sunbathe if you have mastopathy and polycystic ovary syndrome.

Sometimes the question arises: “ At what temperature can you sunbathe?". You can sunbathe in the sun at any temperature typical healthy person. If the body goes inflammatory process, and the body temperature is elevated, trips to the beach should be canceled until recovery.

Pregnant women are prohibited from sunbathing and being in the sun. Nursing mothers can sunbathe, but very carefully, avoiding overheating and burns. Young mothers need to adhere to the following rules:

1. You can sunbathe only from 9 to 10 a.m. or from 4 to 5 p.m.
2. Drink water with lemon on the beach.
3. Tanning sessions start from 15 minutes, gradually increasing to 1 hour.
4. When choosing a sunscreen, pay attention to its possible impact per child.
5. Tanning without protective equipment is prohibited.
6. Avoid direct sunlight and stay in the shade.

In addition to all of the above, some cosmetic procedures can negatively affect the condition of your skin and become a contraindication for tanning. Such procedures include:

• Peeling
• Hardware skin cleaning
• Epilation
• Botox injections
• Permanent makeup
• Wrap with essential oils
• Removal of moles and warts.

Baby tan

Children over 3 years old can already go to the beach, but under close maternal supervision. The baby should not be allowed to remain in the sun or water for a long time. If your child loves to swim and cannot be pulled away from the water, put a light shirt on him to cover his shoulders. Do not allow your child to be in the open sun without clothing. Give your child water often.

For sun protection, use only products designed specifically for children. Even good sunscreen for adults may cause irritation in the baby.

If a child does not tan at all in the sun, this is a reason to be wary. Perhaps the child does not have enough melanin and it is better to avoid sunbathing altogether.

How to tan properly in the sun

Before you start sunbathing, you need to decide on the level of protection and your skin type. The easiest way to find out your type is to look at your appearance. The table provides brief recommendations taking into account the type of appearance: how much sun you need to sunbathe, what type of sunscreen you should use, and what the reaction to tanning is.

Preparing for tanning

In question nice tan the main thing is preparation. Before heading to the beach, take care of your skin:

1. Exfoliate or exfoliate. Dead cells prevent an even tan, which means you need to get rid of them. To do this, you can use any scrubbing agent or stiff brush. After the procedure, it is advisable to wait 2-3 days for the skin to fully recover. To the clean renewed skin the tan goes on evenly.
2. Use the gradual rule. Start sunbathing for 5 minutes, gradually increasing the interval. This rule also applies to clothing. In the first days, try to cover your body, gradually exposing it to a swimsuit.
3. If you are going on vacation in hot countries, it would be a good idea to prepare your skin for the hot sun. For this visit the solarium twice a week for five minutes.
4. Buy a special vitamin complex for skin in pharmacy.
5. Reconsider your diet summer time . Give up alcoholic drinks on the beach. Include bright vegetables and fruits in your diet such as: carrots, tomatoes, watermelons, peaches, apricots, peppers, etc. They contain a lot of beta-carotene. And it, in turn, activates the process of melanin production. So that the skin does not age and is protected from harmful influence sunlight, you need to add nuts, corn or olive oil. These products will nourish the body with vitamins E and selenium. Greens will help protect your skin from free radicals: spinach, cabbage, onions.
6. Don't sunbathe on an empty stomach, but you shouldn't sunbathe immediately after a meal either.. Most the best option: sunbathe 30-40 minutes after eating.
7. Select in advance right time and place. Remember that there are times when sunbathing is very dangerous.
8. Pack your bag. You must have a hat, a bottle of water, a blanket or blanket, a towel, sunscreens, Sunglasses, lip balm.
9. Apply sunscreen 10 minutes before leaving home.

What time can you sunbathe?

No matter how quickly you want to tan, you should not go to the beach during peak sun hours. The time of day and the degree of danger of tanning are presented in the table:

Choosing a place to sunbathe

In summer, the issue of sun tanning is resolved easily and quickly. All you have to do is prepare your skin and go swimming and relaxing at the nearest beach.

The issue of tanning becomes more difficult in the cold season. Many people wonder: “ Is it possible to tan in the sun in winter??. The answer is simple: it is possible, but difficult. The sun is at a different angle from the Earth, which means ultraviolet rays have to make a difficult path through other layers of the atmosphere. Therefore, tanning takes longer.

But even if you risk taking off your clothes to tan in winter, this procedure is unlikely to give you pleasure due to the cold. Therefore the most The best way Winter tanning means going to warm countries.

How to get a bronze tan in the sun

Where you go on vacation determines not only your impressions and the places you can visit, but also the color of your skin when you return home. Tanning in different countries differ from each other.

However, if possible, it's best to soak up your local beach first to make your skin less sensitive to the sun. Is it possible to sunbathe in the sun after a solarium? Not only is it possible, but even necessary. Five-minute trips to the solarium will prepare your skin for the warm foreign sun.

How to get an even tan on the beach

For even tan it is necessary to follow a number of recommendations:

1. The main rule for an even tan is movement. Simply lying down and turning around periodically is not enough. On the beach you need to move: swim, play, run, walk, etc.
2. Do not apply perfumes or alcohol-containing compounds to your skin. This may cause sun spots.
3. To avoid this, do not stay in the sun for more than 2 hours.
4. Do not neglect hats, otherwise your hair will turn into straw.
5. Use sunscreen.
6. Moisturize your skin.
7. Relax. It's better not to read or watch videos on the beach. The eyes are already under strain. But you shouldn’t sleep on the beach, otherwise you will definitely get burns and have an uneven tan.

How to tan faster

If tanning is necessary, the following rules must be followed:

1. Apply protection. There is no way without this.
2. During peak hours, sunbathe not in the open sun, but in the shade.
3. Move.
4. Sunbathe near a pond. Water reflects Sun rays and the skin tans faster. For the same reason, after bathing, you don’t need to wipe your skin. The water drops will act like lenses.
5. Use and .
6. Quick tan will help you obtain products with a “crucible” effect. They increase blood circulation.
7. Renew your layer of sunscreen every half hour to hour.

Why doesn't my face tan?

If your face does not tan, pay attention to the position of your body while tanning. Apply sunscreen to your face every time you go to the beach. After returning home, you should wash off the cream and apply a moisturizer: lotion or milk. Burns quickly occur on the face, so do not overuse tanning on this part of the body.

Home remedies for tanning

In getting a beautiful tan, folk remedies can give a head start to store-bought creams and oils.

Home remedy for sun protection

You will need:

• Oil walnut— 1 bottle
• Jojoba oil - 2 tsp.
• Wheat germ oil - 2 tsp.
• Lang-ylang oil - 5 ml.
• Shea butter - 1 tsp.
• Avocado oil - 2 tsp.

Mix all ingredients and place in an airtight container. You need to apply the mixture 3-4 hours before leaving home. This product will last you a long time.

How to maintain a tan using folk remedies

You can also make your own after-sun lotion. All you need is oil apricot kernels(50 ml) and sea ​​buckthorn oil(3 drops). Apply the after-sun product carefully as it may stain the skin.

In order for your tan to remain beautiful and rich for as long as possible, you will need:

• Carrots 10-15 cm long - 1 pc.
• Honey - 1 tsp.
• Olive oil - 2 tsp.
• Buckwheat flour - 1 tsp.

Grate the carrots and mix with the rest of the ingredients. Apply and leave on skin for 30 minutes. Rinse off. The mask can be used every three days, in a course of five to six times.

Complications after tanning

Tanning does not always leave a mark on your health. Failure to comply with safety rules often leads to changes in the body. Many people notice the appearance of new moles and freckles. Sometimes skin diseases can get worse. This often happens with herpes on the lips.

In addition, vascular veins and “networks” may appear, areas light skin, a large number of small moles. The latter can lead to cancer if you overuse sunbathing.

Where to buy sun tanning products

Especially for readers of our site, we have selected tanning products, as well as after-sun creams of various brands and brands. Choose the one that will best suit your skin in composition.

Yves Rocher

For Tan:

• Kit " Perfect tan» with SPF 30— the set includes: Spray for preparing the skin of the face and body for tanning + Restoring milk for face and body after sunbathing + Sunscreen Milk-Spray for the Body SPF 30 and Transparent cosmetic bag - as a GIFT
• Sunscreen Milk for Face and Body SPF 50+
• Sunscreen Satin Body Oil SPF 30
• Sun protection Anti-Aging Cream for Face SPF 30
• Sunscreen Satin Body Oil SPF 15

After tanning:

• Revitalizing Milk for Face and Body after Sun- Milk with a light melting texture instantly refreshes and soothes the skin after sun exposure thanks to the extract of Eryngium primorium. This unique polyactive herbal component protects skin from photoaging and activates cell renewal.
• Revitalizing Anti-Aging Face Cream After Sun- Protects the skin from photoaging and activates cell renewal.
• Moisturizing After Sun Milk 3in1- will soothe skin overheated in the sun, moisturize it and prolong the tan.

Vichy

For Tan:

• Capital Vichy Ideal Soleil Set matting emulsion SPF50 and mineralizing thermal water VICHY

After tanning:

VICHY thermal water Strengthens and restores the skin, normalizes pH, enhances the barrier-protective functions of the skin.

Vichy capital ideal soleil moisturizing set spray veil tanning activator for body SPF30 and Beach bag For a present.

Toning treatment against age spots SPF50+ Instantly evens out complexion and corrects dark spots day after day.

La Roche Posey

For Tan:

• La Roche-Posay ANTHELIOS XL FLUID 50+— fluid for the face.
• La Roche-Posay ANTHELIOS MILK FOR INFANTS AND CHILDREN 50+- milk for babies.
• La Roche-Posay ANTHELIOS SPRAY FOR CHILDREN 50+— spray for children with sun protection.

Garnier - Amber Solaire

For Tan:

GARNIER oil for intense tan with coconut aroma

GARNIER sunscreen body spray SPF30 pure protection+

After tanning:

• GARNIER moisturizing and soothing after-sun milk
• GARNIER Sun protection spray oil for an intense golden tan, waterproof, SPF 15

Other tanning products:

• Avene SPF 50— Solaires Mineral Cream. Cream with natural base, not only protects, but also restores facial skin after damage, contains spf and ppd filters.
• NIVEA SUN 30 or Sun Care spf 50 It has a soft texture with caring components.

Other after sun products:

• NIVEA cooling after sun spray

You can find a large number of tanning and after tanning products from our partners " Cashback service LetyShops " You not only buy goods from trusted stores, but also receive cashback.

Differences between tanning in the sun and in a solarium

It is difficult to find external differences between tanning in the sun and in a solarium.

However, the main advantage of a solarium is the ability to dose radiation. Natural conditions this will not be allowed. In addition, hard waves that have a bad effect on the human body are filtered.

Another advantage of a solarium is its accessibility for city residents.

How to tan quickly/8 rules for a perfect tan