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Women's facial skin aging: how to slow down the process? Aging. Aging woman

Many people remember the famous Russian film "Office Romance", which is always shown on almost every Russian channel on holidays.

The main character of the film "Office Romance" Lyudmila Prokofievna, played by the famous Soviet actress Alisa Freindlikh, not only became the prototype of a formidable boss, but was also associated with many women who, plunging headlong into work, forget that they can look feminine, nice, stylish.

The opposite of the boringly dressed boss is the secretary Verochka, played by Liya Akhedzhakova. The chatty secretary does not miss a single fashionable little thing, chasing novelties in order to always look beautiful and “in the subject”.

This example is typical for many women now. There are women who do not have time for themselves, but there are specimens that look great every day ...

These and many other factors determine the female age. After all, we are as old as we look and feel.

And yet, what ages a woman? What signs make a woman look older? And what affects the age of a woman?

According to British scientists, a woman does not always look younger when she is slimmer. When a woman is very thin, she visually becomes older.

For women who have crossed the barrier of forty years, thinness can cause external aging. If a woman is over forty, and she is the owner of round cheeks, such a lady will look younger.

The female age, which, first of all, is displayed on her appearance, is affected not only by weight, but also by her physical and emotional state.

If a woman is used to nervous breakdowns, depression caused by life's troubles, a woman drinks alcohol, smokes and spends a lot of time in the sun, all this visually makes a woman older.

What ages a woman the most: signs of external old age

If a woman wants to look young, she must take care of her health and appearance. There are factors that increase the female age. To avoid external aging, pay attention to the following…

Take care of your hands

If the hands are not well-groomed, and the skin of the hands is flabby, this visually adds extra years to the female representatives. Usually unkempt hands give out a woman's age, even if the rest is not to fault.

Pay attention to the fullness of the forearm. If you have a problem here, you risk getting a couple of extra years in the eyes of others. To avoid this, it is worth doing special exercises, thanks to which you can keep your body in shape.

If gray hair appears, take action

Early gray hair is common. Sometimes gray hair appears in persons whose age is far from old age. The causes of early gray hair can be health problems, lack of vitamins and minerals. Also, early gray hair in a woman may appear due to constant stress, emotional breakdowns or physical exertion.

It's probably not worth talking about a healthy lifestyle. If early gray hair has appeared, to hide it, it is better to dye your hair in light shades. Dark hair color usually adds a couple of years.

Prevent sagging skin

Skin, in particular, the neck area requires special care. The skin of the neck requires the same care as the skin of the face, because sagging neck skin is one of the most obvious signs of aging.

Moisturize your skin, do exercises to keep your neck muscles in good shape, watch your posture.

What makeup should not be done by a mature woman

For some reason, older women do very bright makeup. Women who want to hide their age, on the contrary, should reduce the saturation of makeup, choosing more calm, muted shades of makeup. Light make-up will give expressiveness to the face and emphasize the natural beauty.

Clothes can age too

Clothing is one of the most important factors that affects the external aging of a woman. Try to avoid hoodie dresses, shoulder pads, baggy blouses and jackets and shoes from the last century.

A thin woman or a lady of Rubensian forms - if you choose the right clothes, you can seem much younger.

Do not think that youth clothing can visually make you younger. This misconception often appears in mature women who want to look younger, but do not know how.

If you want to choose clothes that would make you look younger, ask someone else for advice, or consult a shop assistant.

Usually older women choose a business style of clothing. To look younger, you can combine styles, experiment with clothes, choose interesting accessories. Also, a woman can be visually made older by the color of her clothes.

Choose the right perfume

It turns out that perfume can also age a woman. When choosing a perfume, you should feel comfortable and pleasant, and the scent of the perfume should not stress you out.

Wrinkles are a clear sign of aging

Wrinkles, of course, will appear, but they are easier to prevent than to get rid of. The skin is sensitive to the sun, so it is worth using special protective cosmetics and constantly moisturizing and nourishing the skin.

Cellulite is one of the signs of aging

Yes, cellulite is not only a problem for older women, but it is cellulite that makes a woman look older. To prevent cellulite, you need to eat right and exercise.

Wrong tan adds years

Watch your tan, because if you overdo it, you can visually add a couple of three years to yourself. Sunburn contributes to skin aging.

Fatigue and a fallen look - drive them away

A woman, tormented by problems, with an extinct look and a sad look, will naturally look older.

Remember, we are as old as we feel. Be more cheerful, brighter, do not lose the sparkle in your eyes, and no one will attribute extra years to you.

Choose the right hairstyle. Sometimes a trendy haircut or an interesting hairstyle can make a woman look much younger.

If you are the owner of long hair, do not hide it, pinning it in incomprehensible knots, and making yourself look older.

Remember, a woman looks the way she wants it herself. Therefore, to look younger, love yourself, raise your self-esteem, and you will succeed!

Many women, and more recently, men, starting anti-aging care, are lost from the huge number of products and salon procedures that promise to slow down aging.

As a result, ladies often choose cosmetics and procedures either based on good reviews from other women, or they start trying all anti-aging products in a row, hoping to find the most effective ones by trial and error.

All people age differently!

However, you probably noticed that all people age differently. In some, the face is covered with a network of small wrinkles quite early, while in others, even in adulthood, there may not be wrinkles, but the oval of the face is significantly deformed. And therefore, it is much easier to prolong youth if you build anti-aging care taking into account your type of aging.

I will tell you about the different types of aging, their characteristics and features of home and salon care, depending on the type. I will not give recommendations on the choice of injection techniques or plastic surgery, because the appropriateness of such interventions must be discussed individually with the appropriate specialist.

But this article will help you determine your own type of aging and understand what you need to pay attention to when choosing cosmetics for home care and anti-ageing salon treatments.

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To date, there are various classifications of types of aging, but the classification of 6 types seems to me the most accurate.

1. Tired type of aging (Tired face)

The tired type of aging is typical for women with normal or combination skin, moderately developed subcutaneous fat and muscle layer, an oval or diamond-shaped face, and a normal or thin physique.

Decreased facial muscle tone
Decreased skin turgor
Drooping of the corners of the eyes and mouth
The appearance of the tear trough and nasolabial fold
Dull complexion
Pastosity and volume loss

In the morning, such a face usually looks fresh and youthful, and by the evening it is sad and sad, and all of the above signs appear on it. However, the Tired face is considered the most favorable type of aging and responds well to any cosmetic treatment.

Of the free remedies for a Tired face, the most effective procedure is a full-fledged healthy sleep.

From cosmetics, first of all, you should pay attention to serums and creams with vitamin C and products with AHA acids - they improve the complexion, give the skin radiance and stimulate collagen synthesis, which is very important for atonic skin.

Of the salon procedures for a tired face, for example, chiromassage, microcurrent therapy and any procedures that improve muscle tone, microcirculation and help eliminate pastosity will be effective. And also, which stimulate collagen synthesis and improve complexion.

2. Fine wrinkled type of aging (Baked apple)

The finely wrinkled type of aging is most often found in women of thin build, not prone to fullness, with dry facial skin and poorly developed subcutaneous fat.

The main age-related changes:

Dryness and dehydration of the skin
Early facial wrinkles in the forehead
Wrinkles at the corners of the eyes - crow's feet
Purse-string wrinkles - wrinkles around the lips
General "shrinking" of the face

The baked apple is prone to early fine lines and wrinkles because the skin is naturally prone to dryness due to a lack of its own lipids (fats) to retain moisture within the skin. But due to underdeveloped subcutaneous fat, this type does not have a tendency to ptosis (sagging) of tissues and a clear oval of the face remains for quite a long time.

Of the free products for the Baked Apple, it will be effective to quit smoking, because smoking contributes to even greater dryness of the skin and the appearance of purse-string wrinkles (smoker's wrinkles) around the lips. It is in people with a fine wrinkled type that smoking contributes to skin aging the most.

In home care, you need to include in your arsenal products that strengthen the lipid barrier and help retain moisture - moisturizing milk or emulsion for gentle cleansing of the skin of the face, nourishing creams and masks, as well as serums and for smoothing mimic wrinkles.

From salon procedures, massages with a nourishing cream or mask will be effective to improve tissue trophism, hardware procedures that activate blood circulation and metabolic processes. As well as chemical peels and facial resurfacing, which will help smooth out fine wrinkles.

3. Deformation type of aging (Bulldog cheeks)

The deformation type of aging is typical for women with a dense physique with combination or oily skin, well-developed subcutaneous fat and a full face.

The main age-related changes:

Floating oval face
bryli
Double chin
Bags under the eyes
puffiness
Nasolabial folds
Puppet wrinkles

With the deformation type of aging, general swelling and deformation of the lower third of the face are often observed, but there may be almost no wrinkles. Also, people with Bulldog cheeks often have impaired venous outflow, so they are more prone to facial redness and rosacea than other types.

Of the free anti-aging remedies for people with Bulldog cheeks, weight loss is the most effective. Because the more excess weight, the more pronounced the signs of aging in the deformation type.

Home care should regularly include anti-couperose creams and serums, products that contain components that strengthen the vascular wall and improve microcirculation - arnica and horse chestnut extracts, vitamins K, P and C, seaweed.

Of the salon procedures, lymphatic drainage massages and massages that improve venous outflow are especially effective. As well as microcurrent therapy, and any procedures aimed at reducing puffiness and correcting the oval of the face.

4. Mixed type of aging (Combined)

The mixed type of aging is characterized by a combination in different proportions of the signs of the first three types. Mixed type of aging is often found in women with combination skin, normal physique, but slightly prone to puffiness and fullness.

In the combined type, aging often begins according to the Tired face type, and with age, to one degree or another, signs of other types join - small wrinkles appear in areas with dry skin, and pastosity and thickening appear in areas with developed subcutaneous fat (in the cheek area). nasolabial folds, the oval of the face swims.

As you can probably guess, this type is the most complex, but at the same time quite common. In this case, it is impossible to give any general recommendations for home and salon care. With the combined type, a combination of different types of care is necessary, with an emphasis on correcting those signs of aging that are most pronounced.

The muscular type is mainly characteristic of men and women, but is sometimes found in Europeans. This type is characterized by developed mimic muscles and mild subcutaneous fat.

With a muscular type, signs of aging appear rather late - the skin of the face retains elasticity for a long time, fine wrinkles are practically absent, and a clear oval of the face is preserved until old age. But then, literally in a year or two, the muscles weaken and rapid aging occurs - it manifests itself in the overhanging of the upper eyelid, the appearance of creases and large deep wrinkles.

With the muscular type of aging in home and salon care, the main emphasis is on regular skin hydration and prevention of hyperpigmentation.

6. Old exhausted face

“My light, mirror, tell me, tell me the whole truth, am I the sweetest in the world?” - having stepped over the age of 25, many women are already asking this question with caution: the mirror treacherously betrays each new fold, wrinkle, indicates the peeling that has appeared.

Skin aging process is natural and irreversible.

This is especially noticeable on the face, where the skin is most delicate and vulnerable. She experiences the effects of sunlight, and gusts of wind, and frosty tingling. It is very difficult to protect and protect it from the adverse effects of the environment..

Why skin ages and what are the stages of aging

Over time, the skin of the face loses its elasticity and freshness. The first signs of wilting are wrinkles, which become deeper and more noticeable every year.

The main signs of skin aging:

dry skin;
change in complexion, the appearance of age spots;
decrease in skin elasticity, the appearance of wrinkles and folds;
pore expansion;
muscle weakness, flabbiness, sagging.

Skin aging is only external reflection of the results of natural processes that occur in the body at the cellular level:

the genetic program works organism, aimed at a gradual decrease in the functionality of all systems;
decreased levels of hormones produced;
body resistance decreases as a result of an unhealthy lifestyle: smoking, alcohol and drug addiction, unbalanced diet;
results from the action of free radicals formed due to the influence of the environment.

Each age period has its own characteristics, knowing which, you can choose the most effective measures to delay the aging process.

Conventionally, they are usually divided by decades:

25 - 35 years old– preventive procedures are required to maintain the natural process of providing the skin with nutrients, daily care to increase firmness and elasticity, and prevent the appearance of mimic wrinkles.
35 - 45 years old- the main task is to activate the internal resources of the body and help in self-healing, intensive and regular care that activates cellular metabolism and tissue regeneration.
45 - 55 years old– it becomes relevant to provide additional supply of nutrients and oxygen, professional skin care that maintains its elasticity, fight against dryness and age spots on the face.
over 55 years old- The most important is complex skin care, to mitigate the effects of aging.

Separately must take into account the individual characteristics of the organism, its genetic predisposition.

Age 25 - 35 years

A woman should start thinking about the condition of her skin and pay serious attention to caring for her from the age of 25, when the first adverse changes occur. Until this period, daily procedures for cleansing and moisturizing are sufficient. epidermis.

At the age of 25, a person stops growing and the entire circulatory system is rebuilt for the blood supply to the internal organs, while capillaries that feed the skin begin to atrophy.

It is the lack of oxygen and nutrients that are the main reasons for the manifestation of signs of aging of the skin of the face. Added to these processes is the disturbance of the water balance, since only 30% of the fluid in the body is in the skin.

After 30 years, the process of cell division of the epidermis slows down, which leads to the accumulation of dead cells of the upper layer of the skin. Skin renewal is a bit slower.

In addition to physiological changes The psychological factor has a great influence on the condition of the skin of the face.. This is a period of serious social activity: a career, starting a family, energetic recreation, financial problems. Against this background, stressful situations, chronic fatigue, lack of sleep often occur, which is fraught with muscle spasms, impaired microcirculation.

At this age, on the face you can see:

slight decrease in skin tone;
the first mimic folds appear;
the first wrinkles near the eyes and nasolabial folds are noticeable;
a grayish skin tone appears;
a slight lack of moisture and nutrition.

Facial skin care should include:

daily cleansing, toning and moisturizing;
use of protective cosmetics;
using cosmetics that help collagen synthesis: products with vitamin C, amino acids, oxygen cosmetics;/li>
applying collagen nourishing masks;
anti-stress procedures./li>

From the age of 25 it's time to gradually accustom yourself to periodic visits to beauty salons and regular skin care at home.
The applied cosmetics must be age-appropriate and contain vitamins C, A, E, hyaluronic acid and extracts of medicinal plants.

Nessesary to use creams containing vitamins, extracts of chestnut, ginkgo biloba that improve microcirculation. For this age, creams with a light texture are offered that are easily absorbed.

Pay special attention to skin care around the eyes. Apply eye cream, use sunglasses.

Peeling should be a mandatory procedure- exfoliation of dead skin cells and its cleansing. At this age, superficial peeling is carried out with a small depth of penetration into the epidermis layer. For such procedures, scrubs or products based on vegetable acids are used.

Massages help to maintain muscle tone and stimulate the production of collagen: vibromassage, pinch, hygienic, plastic. Until the age of 30, it is rather a preventive procedure, then it is necessary to do lymphatic drainage massage.

After 30 years, the lifting procedure becomes relevant. At this stage, superficial lifting with the help of creams and massages is recommended. Hardware RF-lifting is enough to do 2 times a year.

Age 35 - 45 years

At 35 in the body the aging gene is activated, which starts the destruction program. In women, hormonal changes begin, the production of collagen, elastin, hyaluronic acid decreases, and the process of melanin production is disrupted.

Manifest the results of the work of facial muscles and exposure to ultraviolet radiation. Physical activity gradually decreases, metabolism is disturbed, and fat deposits begin to accumulate.

The skin of women at this age is called mature and the main signs of aging appear on it:

the tone and elasticity of the skin and facial muscles decrease;
permanent wrinkles appear;
age spots begin to form;
fragility of capillaries is shown;
folds form on the upper eyelids;
"bags" under the eyes are formed;
the oval of the face begins to sag down;
a second chin is outlined;
the skin becomes dry, flaky, there are periodic rashes;
an uneven tone of the face becomes noticeable.

Daily skin care is a must, but it is no longer enough. The beauty formula in these years consists of three components: anti-aging cosmetics + professional skin care + beauty treatments. Particular attention should be paid to procedures that are aimed at strengthening the deep muscles of the face and products that tighten the skin.

It is necessary to carefully choose cosmetics, giving preference to samples that contain natural ingredients and have a softening effect.

Nourishing creams for the “Balzac” age have a thicker texture and should stimulate the production of not only collagen, but also elastin, increase the protective functions of the epidermis, compensate for the lack of lipids, and strengthen cell membranes.

In their composition the presence of vitamins C, E, amino acids, retinoic and fruit acids, peptides, yam extract is necessary.

Separately, it is worth paying attention to the presence in the composition of facial skin care products. alpha lipoic acid, which is able to fight the results of glycation. Extracts from grapes and blueberries, green tea extract are also effective.

In this period find a good beautician since many procedures will require professional execution.

To solve problems with dryness and skin color, it is recommended to use:

Chemical peel- application on the face of preparations based on various acids that penetrate into the deep layers of the dermis and help exfoliate dead cells.
Biorevitalization- deep subcutaneous injection of hyaluronic acid concentrate (one molecule of this acid holds up to 500 water molecules near itself), which helps to moisturize the skin.
Microdermabrasion– a procedure for the mechanical removal of dead cells using aluminum dioxide crystals.
Corneotherapy- the use of lamellar emulsions that activate the skin's reserves for self-healing.

To fight wrinkles use:

concentrated serums;
collagen, placental and hydrolytic masks;

Lifting procedures will help prevent changes in facial contours:

Mesotherapy- introduction into the skin and under the skin of injections of various meso-cocktails of vitamins and drugs.
Manual and vacuum massage- stimulation of the natural restoration of the capillary network by increasing blood circulation and saturating cells with oxygen.
Myostimulation- forced contraction of muscles under the action of electrical impulses.
Photorejuvenation- removal of dead cells by exposure to light beams.
laser resurfacing– non-contact separation of old cells under the influence of a laser beam, which stimulates the increased formation of new cells.
Ozone therapy- subcutaneous injection using a roller or injection of an oxygen-ozone mixture, which saturates the skin with nutrients and speeds up metabolism.
Hardware RF – lifting- radiofrequency effect of electric current on the skin, which causes it to heat up and restore the framework of lifting fibers.

It is important to remember that at this age, the body's own resources to maintain the optimal condition of the skin of the face are no longer enough, therefore, the sooner you start a complex of anti-aging procedures, the longer it will be possible to postpone the onset of skin aging.

Age 45 - 55 years

This age for women coincides with the onset of menopause, hormonal decline, cessation of reproductive function. Some chronic diseases appear in the body, immunity and the ability to self-heal are reduced. Quite "worn out" nervous and circulatory system.

The amount of collagen produced is drastically reduced, and the skin acutely feels the lack of oxygen and nutrients. The process of formation of new cells is seriously slowed down, and free radicals accumulate, which have a negative effect on the state of the dermis.

Gradually the horny layer of the skin thickens, and the face becomes dull. Pigmentation spots appear on the skin.

This period is distinguished by the choice of cosmetics. The main assistants will be moisturizing and nourishing creams and serums, cosmetic preparations with a lifting effect and anti-aging complexes. Their compositions should contain natural active substances, antioxidants, coenzyme, collagen, elastin, nano-complexes.

Structural changes that occur in the deep layers of the skin are becoming more and more noticeable:

increased dryness of the skin to a "parchment" state;
reduced elasticity and firmness of the skin, it sags a lot;
visible drooping of the upper eyelid;
deep wrinkles and folds appear;
permanent pigment spots are formed, vascular disorders are noticeable;
papillomas, moles, etc. appear;
there are strong changes in the oval of the face;
facial hair growth is activated.

The cosmetic procedures used are more intense, but they also require maximum care during their implementation, since the skin becomes very sensitive and vulnerable.

Depigmenting chemical peel- application to the face of mixtures that exfoliate the stratum corneum and inhibit the production of melanin to lighten age spots and even out skin tone.
Photorejuvenation- a non-invasive method of exposure to the skin with light flashes that remove vascular "asterisks" and age spots.
Non-injection mesotherapy with whitening serums– hardware method of electroporation.

To improve skin elasticity and preserve the oval of the face, the following procedures are intended:

Revitalizing massage- done according to the Spanish massage technique, aimed at removing toxins, strengthening blood vessels, the muscular frame of the face, reducing wrinkles, modeling the oval of the face.
Bio-reinforcement of the face- is carried out on the basis of gel injections, which “flash” the skin with gel-like “microthreads”.
Ultrasonic skin lifting according to the enhanced "age" protocol - a hardware procedure using ultrasonic waves, gives a rejuvenating effect and tightening.
Plasmolifting- an injection technique using plasma, which activates the rejuvenation of your own skin cells.

At the age of 45–55 years, an integrated approach to facial skin care is important. Every day, it is necessary to allocate half an hour of time for the procedures, and with a beautician, draw up a schedule for visiting a beauty salon.

Age over 55

During this period, the production of estrogen practically stops, and hormonal changes begin to occur in the skin. The body loses up to 30% of collagen fibers. Exfoliation of old cells does not occur, and the face becomes yellowish.

The skin is acutely dehydrated. The epidermis is very thin. The vast majority of women at this age skin becomes dry, dull, flabby.

Aging skin requires careful constant attention. When applying cosmetics do not rub and stretch the skin on the face, you need to act very gently.

When choosing cosmetics for facial skin care at this age, you must make sure that the presence of marking 50+. Moisturizing creams, nourishing masks, facial gymnastics are mandatory daily procedures.

By this time, the woman will have already experienced many cosmetic procedures and will determine the most suitable for her skin type, which she will continue to use in the future.

Faced with serious age-related changes in the dermis and oval of the face, some decide on surgical methods of correction revealed deficiencies.

It should be remembered that this is a very traumatic intervention, since the changes concern not only the epidermis, but also the subcutaneous tissues. However, the result is more impressive.

There are several types of facial surgeries:

rhytidectomy- removal of "extra" skin;
Smas-lifting- tightening of subcutaneous tissues, ligaments, partitions;
circular lift faces;
endoscopic lifting- the deepest method of lifting the oval of the face.

I would like to warn against the idea that the operation will solve all problems and give a lasting effect. It is important to remember that even after such dramatic changes on the face, it takes a lot of effort to keep the result as long as possible.

How to delay aging

When choosing a cosmetic product or a certain procedure, you need to clarify your skin type. The use of products that do not match the skin type can significantly accelerate the formation of wrinkles, dryness, and flaking, which will only bring the aging period closer.
Before making an appointment for a cosmetic procedure, you must consult a dermatologist, cosmetologist and therapist.
Recommended use cosmetics of the same line, which complement each other's actions and allow you to perform comprehensive facial skin care.
Advise change creams and cosmetics after 3-4 months use to avoid addiction and diversify the set of active substances that nourish the skin of the face.
Always drink up to 2 liters of liquid in a day.
Try to avoid exposure to direct sunlight as much as possible. do not get involved in the solarium.
Eat properly take vitamin supplements regularly.
Lead a healthy lifestyle.
Actively engage in physical exercise.

Facial skin care is very important at any age. Each period has its own characteristics, because the skin is constantly changing. Starting from a young age, a woman should gradually learn how to properly care for her skin.

It is from the efforts, the amount of time spent that it will depend on how you will look in a few years, how early the first wrinkles will begin to appear, and your face will grow old.

This is a long and difficult process, but "beauty requires sacrifice". And women are ready to make any sacrifices, if only at sixty, and at seventy and ... to hear a compliment: “How beautiful you look, dear!”

Aging in women differs from men and is explained by several factors. Along with physical changes, there are several psychological and social issues that need to be addressed as we age.

One day you wake up in the morning and look at your reflection in the mirror and see the changes in your face. Nasolabial folds have increased, and there are too many gray hairs. Are you getting old? You would prefer not to answer this question. The answer to this question will be unpleasant for you if you are a woman. However, it must be understood that the aging process in humans is natural, and every mortal soul must go through it.

When a woman gets old

Women are naturally obsessed with their looks, their world revolves around their looks and attitudes. Sometimes it seems that the physical body is the only thing that matters to them in the world. Obviously, when the first signs of physical aging begin to appear, a woman's world breaks into pieces.

In addition, being a more sensitive sex, the beautiful half of humanity is more difficult to cope in an emotional and psychological sense. After all, aging leads to changes in the physical, psychological and social aspects of a woman's life.

physical problems

Menopause is the word that immediately comes to mind when we talk about the fact that aging and women are in the same breath. A woman's life is divided into two phases: the premenopausal phase and the postmenopausal phase. Hormonal changes in the body affect aging. The body begins to lose bone mass and muscle strength. Weakened bones often lead to osteoporosis and arthritis that accompany a woman for the rest of her life.

The skin becomes loose and yellow, and eventually wrinkles begin to appear. The immune system is no longer able to produce enough antibodies, making the body susceptible to various diseases. Most of the vital organs show a decrease in efficiency, which affects the health of the whole woman.

Psychological problems

Again, menopause is an important word here as well. Hormonal changes during menopause lead to many behavioral changes in a woman. The mere fact that they are not fertile is enough to make them depressed. Emotional insecurity haunts a woman, there is a fear that she is more physically attractive and her husband may stop loving her.

She can become extremely moody and irritable as she may not be able to cope with the many changes that are happening at once in her life. Finally, there is a feeling that the "end" is approaching. However, some optimistic women may use this as an opportunity to fulfill their unfulfilled dreams and lead the life they have always wanted.

Social problems

At the stage of aging, the social life of women depends entirely on their own attitude to life and, most importantly, on their health. Some women, due to poor health or for any other reason, can completely close themselves off from the world. While another, more open group, may participate in social activities or be addicted and interested in something. Most women in this age group are financially secure and have a family that is no longer dependent on them. Thus, this period represents a golden chance for them to live their lives.

Aging is an inevitable natural process and there is no cure for it. Women face a variety of tasks, and the key to solving the problems associated with this crucial stage of life depends solely on their outlook on life. If she decides to age gracefully, nothing can stop her from leading a beautiful life.

The human body stops developing from the age of 25. First, the face is deformed. Why does the skin begin to age in the first place on this part of our body? It is vulnerable to the sun, wind and frost, expresses all our emotions and feelings. Of course, age-related changes in the skin of the face cannot be completely stopped, but there is a chance to slow them down, preventing sagging, moisturizing and nourishing the cells.

Depending on the type of skin, a woman's face fades in its own way. For those who have a thin figure and a dry type of epidermis, aging begins from the corners of the eyes (the so-called "crow's feet" appear), then wrinkles appear above the upper lip and in the chin area. Pigmentation often increases with age.

Signs of aging of oily skin are a changed oval of the face, a deepened nasolabial fold, drooping corners of the lips and upper eyelids. Women who have excess subcutaneous fat usually notice flabbiness of the cheeks, an increase in the second chin, and swelling. The process of leaving the reproductive age characterizes rapid aging. However, by about age 50, skin aging slows down. To prevent premature aging, it is important to develop a careful and systematic approach. Understanding the physiology of withering makes it possible to consciously take care of yourself.

Why does facial skin age?

1. Blood circulation slows down. Cells need nutrition, but the thinnest vessels are damaged, oxygen and substances important for the epidermis are not supplied in the proper amount. Along with their deficiency, signs of aging also appear.

2. Exchange processes proceed more slowly. The life cycle of a skin cell is already more than the prescribed 20 days, the quality of its functions is declining. To break through from the depths to the outer layers of the epidermis, new cells require more time and effort, but old, dead cells remain on the surface for a long time.

3. Facial skin aging in women also depends on a decrease in the number of fibroblasts that produce collagen and elastin. This leads to a decrease in turgor. These fibers lose their quality, their regeneration stops, dead particles accumulate in the intercellular space. The elasticity of the skin on the face drops noticeably.

4. After 40 years, a woman approaches the period of menopause. The body produces less estrogen, a hormone responsible for tissue regeneration and skin repair. It noticeably thins out, acquires painful sensitivity, including to ultraviolet radiation.

5. Decreased levels of hyaluronic acid and sebum production. All this leads to dryness, which contributes to the formation of wrinkles.

6. Systematic malnutrition, lack of vitamins and minerals, bad habits and lack of sleep doubly worsen the regenerative processes of the skin. Signs of aging in women leading a similar lifestyle, as a rule, appear earlier.

Modern beauty technologies make it possible to prevent sudden aging. It is important to choose a method suitable for the specific age and condition of the woman's skin.

anti aging treatments

Gentle and consistent home care can stop facial skin aging for a while. But hardware cosmetology and the use of professional tools have much more impressive possibilities. Regular access to the salon will really give odds to age, rejuvenate and improve the face.

Working with clients, specialists in salons usually set themselves the following tasks:

increase the layer of the epidermis, stimulating the cells;
reduce the stratum corneum of the skin of the face due to cleansing procedures;
stimulate the production of elastin and collagen by fibroblasts;
smooth out wrinkles;
improve contours;
reduce the appearance of pigmentation.

1. Injection salon procedures:

Botox. Botulinum toxin A injections are a substance that blocks the nerve endings of certain areas of the face, preventing the formation of mimic folds, which after a while become deep wrinkles. It is quite difficult to get rid of the latter, since it is almost impossible to avoid reflex contractions during speech or expression of emotions. Botox allows the skin to become smooth, so the age of a woman becomes less noticeable.
Mesotherapy. This is a procedure that involves injecting a vitamin complex deep under the skin. A cosmetologist can use different combinations of beneficial compounds in injections. Vitamins provide tissue regeneration, an active supply of oxygen to cells, and the restoration of functions lost with age. Thanks to mesotherapy, the complexion improves, skin laxity disappears, wrinkles become less noticeable or disappear altogether, and aging slows down.
Hyaluronic injections or contour plastic. The cells of the epidermis need moisture, but withering significantly reduces its amount in the cells. Hyaluronic acid - a substance that fills the intercellular space, is designed to retain water, which is so necessary for the skin of the face. In the salons, European preparations are used, which are added to the cost of the correction itself.

2. Hardware.

Aging is slowed down by smoothing wrinkles, activating blood flow and increasing skin elasticity.

Laser polishing. Removes the layer of dead cells, smoothing the complexion, its relief, eliminating superficial wrinkles and reducing wrinkles. The procedure is good for women at any age after 25 years. Usually, a laser resurfacing course is prescribed, consisting of several sessions.
Professional peels. Assume the elimination of the corpus callosum of the epidermis due to the effects of fruit acids and scrubbing with natural ingredients. Peeling can be done at home, but only a professional will carefully assess the condition of the skin and act in a complex way, postponing aging. The procedure can be carried out manually or with the help of professional equipment.
Massage. By acting on certain points on the face, the cosmetologist achieves strengthening of facial muscles, stimulating blood circulation and activating regenerative processes.

3. Professional masks.

The procedure consists not only in applying a nourishing mixture to the face, but also in a careful preliminary selection of those components that a woman's skin needs, depending on the type, age, and condition. Masks nourish and moisturize the epidermis, smooth wrinkles and give radiance.

4. Plastic surgery.

This radical method for rejuvenation is used by older clients who want to correct the contours and oval of the face. Using surgical instruments according to a pre-designed scheme, the doctor performs an operation under general anesthesia, which tightens the skin and returns the shape of the cheekbones, cheeks, and chin. These expensive procedures have a temporary effect: soon the face begins to “slip”, wrinkles return, the folds become deep again, and the operation has to be repeated. Facial plastic surgery often changes the shape and expression of the eyes, making a woman look different from herself.

What can you do to help your skin?

There are a few simple rules that are suitable for both young girls as a preventive measure and those who care about facial skin after 50 years. Not missing these moments every day, you will significantly delay aging: