Aishwarya Rai - the secrets of grandma's recipes. Kim Basinger's Secret Hair Mask
1. Discipline
In her student years, studying to be an architect, Aishwarya Rai worked as a model. It was thanks to this that in 1994 she was invited to take part in the competition. "Miss India" However, victory in it, as the star assures, has become for her complete surprise. But her modeling past taught her to be strict in everything that concerns own appearance: never go to bed without washing off your makeup, moisturize your skin daily, use a scrub or peel every 7-10 days ... All this, in the opinion of Aishwarya Rai, is simple and available ways preserve the youth and beauty of the skin. Everyone knows about them, but not everyone follows these rules.
2. Proper nutrition
Aishwarya is a vegetarian. Only sometimes she can afford some fish curry. She eats only healthy food, does not smoke, and practically does not drink alcohol, making an exception only for good French wine. The maximum that the actress allows herself at a social event is a glass and a half of dry wine.
3. Correct Mode day and healthy sleep
Aishwarya calls good sleep her main beauty secret and believes that chronic sleep deprivation is the easiest way to get wrinkles around the eyes, “bags” and bruises, which immediately add a few years even to young girls. And after thirty years, in the opinion of the star, the minimum eight hours of beauty sleep should become binding rule for every woman who wants to look good.
4. Diet and fitness
Like many indian women, being reeds in early youth, after the birth of children gain weight, Aishwarya tends to be overweight. However, the star of Indian cinema herself does not make a tragedy out of this, she even jokes: “We don’t like too thin people, and this thought always relaxes me, especially at home when we have dinner.” However, as an actress, she willy-nilly has to monitor her diet and figure. And when, six months after the birth of her daughter, it became clear that the thirty-eight-year-old star, who had gained more than two and a half dozen kilograms during pregnancy and continued to feed her daughter, was not losing weight in any way, this jeopardized her career. India, closely following the fate of its national heroine, has split into two camps. Some argued that the actress, who had grown fat to the point of disgrace, with her double chin shames Bollywood and even staged pickets against her appearing at any film festivals. Others, on the contrary, in every possible way expressed their approval that the actress does not follow the fashion lead and, first of all, thinks about her daughter's health. But, despite the fact that supporters promised her the status of a style icon for obese women, offers to act in films became less and less. It is not known how the story would have ended, but Aishwarya finally began to lose weight and met her thirty-ninth birthday almost in former form. How she did it, the Bollywood star does not specify, but it is known that it was not without a strict diet with the rejection of flour and sweets and daily exercises with a fitness trainer.
Aishwarya Rai: Bollywood star's top 7 beauty secrets
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In the movie "Provoked" (Provoked - A True Story), 2006
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Aishwarya Rai: 7 beauty secrets of a Bollywood star
In the movie "The Last Legion", 2007
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At the Cannes Film Festival 2009
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Aishwarya Rai: 7 beauty secrets of a Bollywood star
On the set of The Pink Panther, 2009
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At the Idea Filmfare Awards press conference in Mumbai, 2013
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In Rome at the presentation of Longines, 2010
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At the premiere of The Pink Panther 2 in Berlin, 2009
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At the Cannes Film Festival 2010
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At the premiere of "Robin Hood" in Cannes, 2010
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At the Cannes Film Festival 2010
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At the Longines presentation in Delhi, 2010
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At the Longines presentation in Delhi, 2010
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At the premiere of The Pink Panther 2 in New York, 2009
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On charity event in Mumbai, 2012
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At the Oscars, 2011
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At the Oscars, 2011
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At the Cannes Film Festival 2011
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With husband actor Abhishek Bachchan at the Cannes Film Festival, 2009
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At the Cannes Film Festival 2012
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Aishwarya never goes outside without applying it to her face, neck, hands and other exposed skin areas. sunscreen. This allows her to do without bleaching agents and at the same time maintain fair skin, especially valued in India. An actress who is one of the messengers of beauty L'Oreal Paris, calls herself a cleanser junkie and her favorite face cream is Derma Genesis(of course from L'Oreal Paris).
7. natural masks for hair
The actress mixed skin, prone to oiliness in the T-zone, therefore, with oils and oil masks so beloved by her compatriots, she is very careful: many oils clog her pores. "It more tradition than necessity,” says Aishwarya Rai about natural cosmetics for the skin based on oils. As a child, my mother often made various masks for herself and her, and then the girl “felt like real princess". But now, for facial care, the star prefers “ready-made” cosmetics. But hair is another matter. Aishwarya likes to apply oils on them, especially coconut and palm oil, before washing her hair or rub the oil into the roots of her hair before going to bed.
She has beautiful skin, gorgeous hair and seductive curves. We can say that this is pure Indian beauty. Now she is 42 years old, but Aishwarya Rai, like 20 years ago, is still the object of desire for many men and a role model for even more women. As it should beautiful woman, she has her own secrets and tricks (yes, secrets are not only among Japanese women).
Most main secret in that Aishwarya Rai follows the eternal wisdom of India, preferring everything natural. Every morning Aishwarya Rai performs a beauty ritual. Thanks to this, you will never see her untidy. She is meticulous about cleansing her skin, applying makeup and styling her hair.
How does she take care of herself and maintain her natural beauty?
Every day, Aishwarya Rai drinks a glass of warm water with lemon juice and honey on an empty stomach. Such a substance allows you to get rid of all toxins in the body, which has a good effect on the condition of the skin.
The actress drinks eight glasses clean water daily, thus replenishing the balance of fluid in the body, because her skin is invariably clean and healthy.
Aishwarya is a vegetarian who sometimes allows herself to eat some fish. Prefers to eat fruits, vegetables and dairy products. At the same time, the star eats only healthy food, does not have bad habits(smoking or drinking), making rare exceptions for French wine at social events (the honorary title of Officer of the French Order of Arts and Letters obliges).
Before going out, the actress takes care of her skin by applying sunscreen to exposed areas. This allows you not to resort to skin whitening procedures, because the skin remains light anyway, which is a subject of admiration in hot and sultry India.
She applies cucumber mask to get rid of irritation; clay to exfoliate dead skin; and dairy products - in order to moisturize skin covering and improve skin nutrition.
Aishwarya Rai does not dye or lighten her hair, which, by the way, is abused by many Ukrainian women. Therefore, they look great.
The beauty regularly does physical exercises.
Every day, Aishwarya performs a complete beauty ritual. Her, unlike many Hollywood stars, you will never see a unkempt one. She is meticulous about cleansing her skin, applying makeup and styling her hair.
Most Indian women are fat or mixed type skin: a lot of sebum is secreted, appear in the T-shaped zone inflamed pimples and oily sheen, but Aishwarya is special to find a way out. Let's listen to her experience.
Most effective remedy care for this type of skin - mask from lemon juice with cottage cheese cooked at home.
Making this mask is extremely easy. Mix 1 tbsp. l. lemon juice and 1 tbsp. l. cottage cheese, apply on face, rinse with warm water after 20 minutes.
Shrink enlarged pores and cleaning them will also help egg white. It is applied to the skin for 15 minutes, and then washed off with warm water, to which lemon juice is added.
For "Yellow" mask you need to take this composition:
Clay - 1 tbsp. l.
Turmeric - 1 tsp
Yogurt - 1 tbsp. l.
Milk or water to dissolve
Mix until the consistency of sour cream. Apply the mask on the face and keep for 15-20 minutes.
The clay draws from the skin harmful substances and when dried, it tightens pores, and turmeric and yogurt nourish it. Turmeric is a well-known source of vitamins, especially vitamin E.
Rejuvenating face mask for oily/combination skin
Ingredients: 1 tbsp. fresh yeast, 1 tbsp. yogurt (or sour cream), 1 tsp baking soda, 1 tbsp. warm water.
Mix all ingredients and apply to cleansed face and neck. Leave for 15 minutes.
No need to wait until the mask dries completely. Rinse with warm water and apply a moisturizing but oil-free face cream or gel.
Yeast deeply cleanses the pores of the skin, and soda relieves inflammation.
One more rejuvenating mask: 2 tbsp liquid honey, half a glass of sour cream, 1 tsp. grapefruit peel.
Mix all ingredients and apply to cleansed face and neck. Leave on for 15-25 minutes.
Wash off the mask with 1 cup of cold black tea. Honey perfectly cleanses and smoothes the skin, and also gives it radiance, sour cream or yogurt softens and moisturizes, grapefruit tones and fortifies the skin.
Many stars use this recipe. It is necessary to drink a glass of warm water with lemon juice and honey on an empty stomach. This cocktail is tasty and healthy. Firstly, by its content of natural vitamin C. And secondly, the combination of lemon and honey removes toxins and has a good effect on the skin.
Aishwarya drinks eight glasses of water. Daily. And the water is clean in a special way prepared.
Aishwarya is a vegetarian. Doesn't drink alcohol or fast food.
Aishwarya has skin problems. Perhaps that is why she regularly makes a cucumber mask, which is known for removing excess fat and tightening pores. Aishwarya makes a clay mask for exfoliation.
5 advice. Hair care - oil mask for the night.
Aishwarya is famous for her gorgeous hair. She never brightens them up. Sometimes she dyes her hair in chestnut color. But makes it natural vegetable paints, and black from birth hair acquires a noble chestnut shade. At night Aishwarya like all Indian women does oil masks. The oil is rubbed into the roots of the hair, and washed off in the morning.
Aishwarya does gymnastics every morning. And of course he continues to dance!
Aishwarya Rai performs a beauty ritual every day. That is why she always looks well-groomed. She always has makeup and hair styling.
8 advice. Regular Yellow Clay and Turmeric Mask to tighten pores and nourish facial skin.
For the “Yellow” mask, you need to take the following composition:
- Clay - 1 tablespoon
- Turmeric - 1 teaspoon
- Yogurt - 1 tablespoon
- Milk or water to dissolve.
- Apply the mask on the face and keep for 15-20 minutes. Clay draws out harmful substances from the skin and narrows pores when dry, while turmeric and yogurt nourish it. Turmeric is a well-known source of vitamins, especially vitamin E.
At forty, Aishwarya has fine skin, seductive graceful forms, chic hair and simply magical charm. Find out more about how she does it.
"Hardening" of the model. As a student, Aishwarya began to work as a model and thanks to this work, she was invited to the Miss India contest, where the victory became the most pleasant surprise. So, working as a model, the girl received a very good and strict discipline, especially with regards to appearance. Daily it moisturizes the skin, regularly nourishes and cleanses. by special means, thanks to which it retained youth, beauty and radiance of the skin of the face.
Dream- this is the main weapon of the Indian beauty. Because poor unhealthy sleep leads to the formation of bruises, wrinkles and bags. So, she recommends that all ladies get at least eight hours of sleep.
Healthy food. The actress is a vegetarian, but sometimes she indulges herself with curry fish dishes. Prefers exclusively healthy food, and from alcoholic beverages only French good dry wines, but no more than one and a half glasses per evening.
Water. Every day, the star starts his day with a glass of water with lemon juice. This recipe many models are used, since it helps to rid the body of slag, toxic stagnation and speed up metabolic processes.
Fitness and diet food. The Indian beauty, like many representatives of the charming sex, is inclined to be overweight. Despite the fact that women in the body are preferred in her homeland, she always follows her figure and nutrition because of her career as an actress. The actress adhered to a particularly strict diet and exhausting workouts after the birth of a baby, when her forms were far from the current ones.
Sunscreen cosmetics. The star does not leave the house without applying a special cream that protects delicate skin from impact sun rays. So, she retains the fair skin, valued among Indian women, and dispenses with bleaching agents.
Secrets of Aishwarya's well-groomed appearance
Every day you need to drink the required daily water norm
"Morning cocktail" - water by adding juice squeezed from lemon, you can also add a spoonful of honey, it will help cleanse the body and improve skin condition
The actress has never dyed her hair.
More Healthy Natural Foods
Physical exercise
The actress daily conducts a whole ritual dedicated to beauty, starting with cleansing, nourishing the skin, applying makeup, styling, in the evening - removing all applied cosmetics, cleansing, moisturizing and nourishing the skin
Use organic products self care. For example, clay will help with skin peeling, a cucumber mask for irritation, dairy products for nutrition and hydration.
Makeup from an Indian star
The girl shared her unique secrets makeup, so she prefers to focus on her charming eyes
1. Apply foundation with a sponge
2. With a large makeup brush, apply powder with sparkling micro-particles
3. Use your fingers to apply pink shadows all over the eyelid (the base should be creamy)
4. Apply some shadow under the eyebrows golden tone, gently blend to smooth out the transition without "touching" the pink shadows
5. Line your eyes with a thick dark brown line using liquid eyeliner or a special pencil
6. Apply two coats of dark brown mascara to the top and bottom lashes
7. Highlight cheekbones with peach blush
8. Powder your face a little
9. Apply caramel lipstick
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The beauty of Aishwarya Rai is legendary all over the world: the iconic Indian actress is admired not only at home, but also far beyond its borders. Aishwarya has been one of the most beautiful women of our time for a long time after she became the owner of the Miss World title back in 1994. This is not surprising, because her appearance does not need additional special effects and is well understood in all languages of the world.
In addition, Aishwarya Rai has always been famous for being girlish. slim figure: With a height of 170 centimeters, a celebrity has never weighed more than 55 kilograms. However, after the birth of her daughter in 2011, the star recovered greatly: it took Aishwarya about two years to lose 25 kilograms gained during pregnancy.
Diet
Opponent strict diets, Aishwarya was looking for a nutrition system for herself that would not drive her into a rigid framework. The choice fell on the traditional Indian diet, which involves a complete rejection of meat. The diet of the 43-year-old star is based on foods familiar to any Indian family, including rice, vegetables, fish and seafood. During the day, you need to drink at least two liters of pure drinking water and traditional Indian tea without limitation. Of the fruits, only lemon is allowed, the zest of which can be added to porridge in the morning, and the juice can be used to dress salads, as well as dried fruits. However, the main secret of the diet are spices - curry, turmeric and cinnamon. They help to speed up metabolism and start the process of fat burning in tissues.
Right lifestyle
Apart from proper nutrition, which turned from a diet into a habit over time, Aishwarya also leads healthy lifestyle life. She never smoked, and from alcoholic drinks she can only afford a glass of dry wine during a social event. Also, the beautiful actress tries to sleep for at least eight hours: high-quality healthy sleep not only improves mood and preserves youthful skin, but also helps in maintaining weight. Lack of sleep inevitably entails overeating and generally negatively affects the performance of the body, slowing down metabolic processes.
Sport
An active lifestyle and regular exercise are not as popular in India as they are, say, in America or Europe. However, being a public face, Aishwarya after the birth of her daughter, following the example of Hollywood stars, had to hire a personal trainer. Instead of functional training, the main focus was on two-hour yoga and meditation sessions, and cardio training replaced walking with my daughter. By her example, the actress proved that getting back into shape after childbirth can and should be enjoyable, if not turned into daily torture in order to deal with overweight in the shortest possible time.
The right attitude
For the past 10 years, Aishwarya Rai has been happily married to hereditary Indian actor Abhishek Bachchan. According to the actress, it was her husband's support that helped her avoid postpartum depression associated with major changes in appearance. In addition, the star likes to joke that India is not a country where people are chasing model parameters, and men here primarily appreciate the ability to cook and, as a result, rounded feminine forms. “This thought warms me up every time we have a big family dinner at our house,” shares Aishwarya. However, the most important thing, according to the 43-year-old star, is the ability to self-irony, as well as faith in own forces that best help you on the way to your goal.
Aishwarya Rai and Abhishek Bachcharan, 2010
Aishwarya Rai and Abhishek Bachcharan, 2014
