I can't cut my toenails. How to cut your toenails correctly: to avoid unpleasant consequences

Almost every day, a person’s feet experience enormous stress, and this often leads to the development of ingrown toenails. In this regard, the question arises of how to cut an ingrown toenail. The answer to this question is not difficult, and the procedure does not require any special skills. But it is necessary to take a number of certain steps. They will help you trim the nail carefully and prevent further ingrowth.

Causes

All over the world, people are faced with the problem of ingrown toenails. It often affects the big toe, causing pain and severe painful sensations. The main problem is associated with systematic recurrence. Often the therapy is ineffective, and the nail causes inconvenience. It's not easy to deal with it right away. And such nails can occur not only in adults, but also in children. Usually the problem arises due to excessive pressure of the nail plate on the surrounding tissue.

Often the leading reason for the formation of such nails is trivial - improper cutting as they gradually grow. Often, slow and deep ingrowth is caused by excessive trimming of the edge of the nail plate, which subsequently leads to improper growth. Another known cause favors wearing tight and tight shoes pressing on the fingers. As a result, the nails dig into the surrounding ridges, beginning to grow deeper into the tissue. The reason for this may also be shoes with heels, characterized by an overly hard insole.

Other serious reasons include:

• damage to the feet by fungal colonies;
• systematic injuries to the toes;
• genetic factors;
• excess body weight;
• pathology of the musculoskeletal system (clubfoot, arthrosis, flat feet).

They play a certain role in the process of deepening the edges of nails. anatomical features structure of the musculoskeletal system. Examples include large, broad toes, characterized by thin, delicate skin, C-shaped, recessed nails, or congenital onychia on the toes (longitudinal thickenings of the plate in the form of a scallop). Accompanying illnesses

often act as a provoking factor leading to gradual ingrowth. This, hyperhidrosis of the feet, problems in the functioning of blood vessels, metabolic disorders. For this reason, the supply of nutrients to the nails is disrupted. Improper care care of the feet and toes, poor hygiene and excessive sweating are often accompanying factors for ingrown nails. And this additional conditions for infection to occur.

Daily excessive stress associated with nails can also lead to problems with nails. work activity. Often the edges of nails grow ingrown in loaders, professional athletes and ballerinas. Military men who wear it also suffer from it. tarpaulin boots and other shoes that interfere with the flow of air to the feet and squeeze the toes. The risk of developing ingrown edges can be increased by congenital weakness of the ligamentous apparatus, leading to deviation of the fingers from their physiological locations (valgus deformity).

Important! Every person should understand that ingrown nails are not only aesthetic problem. They can cause severe pain and cause significant discomfort. In the absence of proper treatment, such nails often become inflamed, acting as a source of various infections that can spread throughout the body. Various sources of information recommend contacting a specialist at the first signs of deepening of the nail plate or the occurrence of inflammatory processes.

Nippers for ingrown toenails and their features

High-quality wire cutters are a unique tool that allows you to beauty salon easily trim grown nails according to the rules. Regular nail clippers have a pair of handles, a connecting point, springs and a characteristic powerful “head”. They do not bend, are difficult to break and can be easily sterilized. Ingrown areas will require special cutter models (151, 152 and 169). They are distinguished by particularly sharp and long blades, and their “head” does not have the characteristic “heel”.

This allows you to deeply grasp the nail edges and carefully cut them off. In addition, the 151 and 152 models feature a side-sloping cutting edge, while the 169 model features a flat cutting edge. Models of nippers are made from of stainless steel, and their sharpening is carried out by qualified craftsmen on a high-quality diamond wheel.

Unlike factory-made nippers, hand-made stainless steel models can provide high-quality pedicures about 100 times. High-quality cutters made of medical stainless steel are distinguished by attractive smoothness and smoothness of shape, comfortable handles and amazing sharpness. They make it easy to trim your nails without creasing or breaking the nail plate. Well-made nippers do not pull or “catch” surrounding soft fabrics, and they are easily cut. Therefore, you should use this tool very carefully.

When working with a finished tool, you should close the blades quickly and sharply, which will allow you to get smooth edge nail, unable to grow into tissue. It is best to store wire cutters in a case, cap or case. Additionally, the release spring should be moved so that the tool blades do not touch each other. This will protect them from damage if accidentally dropped. Since good pedicure clippers are quite expensive, you should not neglect the listed rules.

Cutting and sawing

Ingrown toenails are no fun for anyone, which is why you want to get rid of them as quickly as possible. In case of infection and rapid development of infection, it can help with this surgical intervention. But on early stages You can deal with ingrown edges yourself. But just some special nippers will not be enough here.

You need to learn how to properly trim and file your nails in order to prevent it in the future. reappearance this unpleasant problem. To do this, just adhere to the following rules.

1. Don't try to cut your nails too short. This will only make the situation worse. It is necessary to make sure that the nail edge protrudes slightly above the side ridges. If the overgrown edges irritate the skin, a simple filing will be enough, but also in a straight line.
2. Before filing, you should perform a steaming procedure. A simple one will do for this. soda bath. To prepare it you will need 1 liter of water and 1 tbsp. l. ordinary baking soda. Boil water and place baking soda in it. After complete dissolution, you need to let the solution cool and dip your fingers into it. You should steam your fingers for 15 minutes, then you need to take them out, dry them and proceed to the next steps.
3. Sawing must be done correctly. You should “file off” a portion of the nail that is ½ the length from tip to root. As you file, the nail should become transparent so that it can be seen nail bed. There is no need to rush at this stage. And although it will take a lot of time, the result will be worth all the effort.

In cases where a radical solution to nail problems is required, the following algorithm is used. You need to prepare a warm bath by dissolving in hot water 1 tablet of furatsilin. Then place your feet in it for exactly half an hour. After this, apply a little antimicrobial ointment (Levomekol, Vishnevsky) to the steamed areas of ingrowth. They will help relieve inflammation and perform the function of disinfection.

When all preparations are completed, you should take a thin wooden or plastic stick, treat it with an antiseptic and try to carefully pry off the edge of the ingrown nail. A cotton-gauze swab soaked in antiseptic should be placed under it. Similar procedures can be repeated daily, gradually moving the tampon deeper. This must be done until the deepened area is completely free.

In addition, you can make neat grooves at 1/3 of the depth of the surface of the nail plate (in the middle and along the edges). As they overgrow, the nail edges will be pulled towards the middle, moving away from the underlying tissues. You can additionally soften your nails before filing using pharmaceuticals(Nogtinorm, Nogtivit). If fungal colonies are detected, it is worth using antifungal drugs (Nizoral, Lamisil).

Important! The grooves should be made very carefully. There is a risk of going too deep and doing more harm than good. This also applies to cotton-gauze swabs, which should always be clean and treated with an antiseptic. Otherwise, there is a risk of infection and worsening the situation. And the most the best option To solve the problem, consult a doctor (podiatrist, orthopedist or surgeon).

We carry out prevention

After eliminating an ingrown toenail, it would be a mistake to assume that the problem is completely solved. There is always a danger of relapse, which experts warn about. And it is recommended to avoid it through the following preventive measures:

• you should trim your toenails in a timely manner with special pedicure clippers according to all the rules, and then carefully file the edges of the nail, giving it a strictly square shape;
• Avoid using someone else's shoes in public places(swimming pool, sauna, gym) it is best to use personal slippers - this will protect against fungal infection;
• if you have flat feet, you should wear specially made shoes or use properly selected orthopedic insoles;
• you need to regularly give your feet a rest, taking off your shoes at any time convenient time and massaging the feet and toes;
• you should protect your legs from bruises and injuries and always wear comfortable shoes appropriate size;
• useful to do in the evenings warm baths for feet based on a decoction of chamomile, St. John's wort or calendula.

If nail cutting is carried out in a salon and not at home, you must choose experienced craftsman, knowledgeable about the nuances its implementation and knows how to handle not only nails, but also his instrument. You need to take care of foot hygiene, prevent excessive sweating with the help of talcs and deodorants. It is necessary to promptly treat underlying diseases that contribute to improper nail growth and aggravate the general condition.

It is useful to always be in touch with your doctor and undergo regular examinations with a podiatrist, dermatologist and surgeon. It is important to walk barefoot more and lubricate your feet nourishing cream along with the marigolds. Don't forget about proper nutrition and refusal bad habits. Replacing cigarettes and alcohol healthy vegetables, fruits, herbs, legumes and dairy products will strengthen your nails. As a result, they will better withstand daily stress and mechanical stress.

Every person, including children, should be able to trim their nails correctly. This statement also applies to ingrown toenails that occur in large quantities people throughout life. No special skills or abilities are required in this matter. Simple compliance required certain rules, which will not only get rid of ingrown corners, but also prevent their reappearance.

Quite often we are faced with the problem of cutting nails. Few people know how to do this correctly and painlessly.

Not correct procedure may have a negative effect on the plate and surrounding skin.

The child does not need to use it to cut his hair. regular scissors. These scissors are not suitable for children; they are sharp and can easily injure their fingers. Special scissors with rounded edges are sold for children. Tweezers are also sold. They will help in the case when the plate has entered deep into the nail. All this can be purchased in children's stores and pharmacies.

You should always disinfect it with alcohol; if you don’t have it, you should keep it in boiling water. Treat the cutting part well. Better pedicure do after bathing children, the fingers will soften in the water and this will make it easier to cut the nails. This is done when good light. Before cutting, you should pull the pads a little, so you will not harm the child. For good growth The nails should be cut, leaving 1.5-2 mm. Their shape should be even, not in a semicircle, so that they do not grow into the skin.

How to properly cut toenails for adults

Pedicures are performed for both women and men. We will need tools: manicure scissors, nail file, disinfectant, favorite cream and tweezers.

Treat all instruments with an antiseptic before each use. Before your pedicure, rinse your feet well and remove any dirt in your nails. If there is polish on the nails, it must be removed using special means. It is better to remove extended claws or gel polish from professionals. Trying to remove it yourself will only make your nail plate worse. Make a bath with chamomile or salt. It will relieve tension in the muscles of your feet, the skin around your feet will become soft, and your claws will become subdued and obedient. Wait 20 minutes for the procedure and dry your feet well with a towel.

After that, start trimming your nails. Do not cut at the root, only in a straight line. The distance from the nail bed should be 2-3 mm. For the desired rounded claws, use a ceramic or sandpaper-coated nail file. Delamination begins from the metal nail file. You can file nails only when they are dry. In case of wounds during the procedure, they should be immediately treated with alcohol.

When trimming your nails, you'll probably notice your cuticles. If there is not very much of it at the base, then simply move it to the edge. If there is a large fold, cut it out with tweezers. If there are burrs, it's time to cut them off. With the help of a sanding machine, your salon can give you an excellent trim pedicure. Apply an emollient or nourishing cream for about 15 minutes and your legs will look great.

How often to perform this procedure

Each person’s body is structured differently, so this question cannot be answered accurately. Approximately a nail grows 5-6 mm in a month. It all depends on your age, your health, how you eat, heredity and the time of year. Regular nail care intervals should be two weeks.

According to Islam

According to the Sunnah, there is order. Starts with right hand index fingers, then cut the middle one and thus up to the little fingers, and only after that we start cutting the big fingers. On the left, we do the opposite, starting with the little finger and finishing the procedure thumb. You should start with the right little toe and end with the left little toe.

Procedure during pregnancy

Pregnant on latest dates face such a problem as cutting nails. And not surprisingly, the body changes noticeably and it becomes harder to bend over and reach your feet.

A woman should always look good and take care of her nails necessary procedure, and every expectant mother hygiene procedures does it differently. If this is not done, problems may arise, the nail may grow in, possibly the appearance of hangnails, cracks, and simply cause inconvenience and discomfort. There are a lot of bacteria in shoes and they are able to penetrate into cracks in the claws and into cuts, thereby causing fester. Due to uncut nails, no woman, including pregnant women, would want to acquire an infection.

The longer a pregnant girl is pregnant, the greater her weight becomes, thereby putting more strain on her feet. This results in the formation of calluses and corns on the feet. All this is due to swelling of the feet, which leads to calluses. Haircuts, even at home, are mandatory and regular.

Procedure for pregnant women in the salon

By visiting a beauty salon, professionals will make your legs well-groomed, and you will make your work easier. For fear of getting an infection, women do not prefer to go to the salon. And such cases of infection still exist. Even though they have an obligation to maintain sanitation, there will still be someone who breaks the rules. Not only is there contamination from scissors, etc., but there is also possible exposure to toxicity from varnish and other products. This has a bad effect on the baby and herself. expectant mother. All this can only happen with large quantities of poison. And what is applied to the nails will not do anything bad to the body.

If you are strongly against a salon, but you cannot do it yourself, then a trimmed pedicure will help you. Choose only trusted professionals whom you can trust with your feet. For safety, once again remind the technician about disinfecting instruments. If you come across a good specialist, then he should know that it is strictly forbidden for pregnant women to steam their legs. The consequences can be dire initial terms it could be a miscarriage, or in long-term cases it could lead to varicose veins. During pregnancy, a woman’s sense of smell is especially developed, so strong odors are contraindicated for them and the room should be ventilated. Nausea can also occur from essential oils.

Branded, expensive varnishes do not contain various toxins, so it is better to use them. For expectant mothers, the salons are equipped with special adjustable chairs for them to make them comfortable. Perhaps they will offer a procedure with an automatic pedicure machine with many attachments, this will significantly speed up the process. The procedure will be painless, without any cracks than with manual work.

Our nails - unique gift nature. They perform a lot useful functions. For example, they protect your fingertips from damage. Thanks to this protection, the fingertips can remain the most sensitive and practical part of our body.

For female half of humanity, nails can still play a role fashion decoration, harmoniously complementing the image.

Therefore, on our part, we are simply obliged to keep our nails in order and observe basic rules caring for them.

Healthy nails grow approximately 2-4 mm per month. Condition and appearance nails, as well as the speed of their growth directly depends on how correctly we trim them.

How to cut your nails correctly?

A properly formed nail should be rounded shape, do not cause discomfort when doing household chores.

The ideal shape for your nail will be the one that exactly follows the shape of your fingertips.

The shape of the nail must be rounded, otherwise sharp edges can lead to ingrown nails or excessive skin growths in the corners.

Don't cut your nails too short. After a while, the fingertips will begin to expand and take on a rough shape. In addition, there is a risk of infection under the nail. The minimum length of the nail can be determined by the visible white rim at the very tips.

If you prefer to wear long nails, do not forget to regularly clean the skin under the nail - a record amount of bacteria collects in this place.

It is recommended to cut your nails with special nail scissors. To make it smooth straight line, you need to grab the nail with the tips of the scissors and move in small steps. This way the nail shape will be more neat.

When to use nail clippers?

It is convenient to use tweezers in hard-to-reach places.

If your nails have complex shape or the area is too wide, the nail trimming procedure becomes more difficult for you. To avoid damaging the skin and the integrity of the nail, place the bottom edge of the tweezers to the bottom of the nail and begin to carefully cut without pressing.

If you need to trim an ingrown toenail, try using angled nail clippers.

When can you cut your nails? Favorable days according to the lunar calendar

To ensure that the nail plate grows strong and healthy, it is advisable to trim your nails in favorable days. Nails will grow faster if you trim them during the new moon, or during the waxing moon phase.

The most lucky days for cutting nails will coincide with lunar calendar hair cutting.

Lunar calendar of manicure and pedicure by month, waxing moon

Cutting your nails yourself is like separating scattered grains grain by grain. You must be attentive and patient, take the most comfortable position and periodically take a break to straighten up :)

1. How often do you cut your nails?

1. How do you remove the length of your nails?

The safest tool for shortening nails is. She might be for thin nails(250 grit), normal (180 grit) and for very thick (180-150-100 grit). When using a file, it is very difficult to overdo it. For example, it will not be possible to file the corner of the nail so that it will then begin to cut the nail “just right” and touch the skin - the file will begin to heat up and slightly burn the skin. The edge of the nail filed with a file has a smooth surface and does not scratch the neighbors on the bed, keeping nylon socks intact.

If the nail has already grown a lot, then you can use nail clippers. I recommend steaming your nails in warm water first. Using progressive movements from left to right or vice versa, bite off the rough length of the nail, and then use a file to give the final beautiful appearance to the nail. You need to work with nail clippers progressively, and not bite off the entire nail in one motion, because it can crack “like meat” and hurt for a long time.

1. What shape are your toenails?

The correct answer is square, and the sharp corners are slightly filed to prevent scratching. Imagine, only one can save you from problems with. Free edge The nail must be at least 0.5 mm long.

1. Are you removing dirt from under your nails?

This item is an integral part of nail and foot care in general. It is easiest after a shower/bath, when the nail plate becomes soft and pliable. For this procedure, you can use an orange stick, a corner of an old iron file, or a dental instrument - a swab holder. I do not recommend using toothpicks or any other sharp instruments. Any wound on the feet (and especially under the nail) will then hurt “disgustingly”.

For a woman who takes care of herself, the condition of her toenails is one of the most important.

Why do you need toenail care?

Well-groomed, decorated in modern style nails give her self-confidence, a complete look and eliminate a lot of problems in choosing:

• summer shoes;
• jewelry for feet (for example, chains);
• length of trousers or skirts.

Even the ease of gait will be affected by the appearance of your fingers and toenails. And it’s not even about the brightness of the color or the presence of a fashionable pattern. It's about neatness, style and self-esteem.

The second reason why nail care should be correct and regular is the health of the nail bed and nail plate.

The consequences of an incorrect pedicure can be:

• Ingrown nail;
• Delamination and cracks of nails;
• Injury to the nail fold and infection;
• Panaritium and paronychia.

What should your toenails look like?

There are certain rules for nails, as for most parts of the body. Thus, oval and almond shaped nails. The fashionable color scheme and pedicure accessories are changing. We are talking, of course, about women's legs. For men, toenail fashion is far from the first place. However, for them the hygienic and aesthetic aspects remain unchanged.

Today, the most convenient and hygienically correct are rectangular nails, protruding 1-2 mm beyond the nail bed. This guarantees correct physiological state nails, their impeccable appearance and the prevention of skin diseases.

The fact is that nails that do not have necessary care, often cause the development inflammatory diseases feet, various skin diseases and even lead to changes in gait and foot shape.

Ideally, toenail care should be carried out by a pedicurist, whose efforts are distributed between the feet, nails and calluses. In this case, you do not need to worry about the correctness and phasing of the procedure.

Doing a pedicure at home is a little more difficult, but it is possible, and with good results.

You should immediately take into account that for certain skin diseases, pedicure is a contraindication, possibly temporary. The final decision is made by a dermatologist.

Before you start trimming, you need to make sure you have the tools.

You will need:

1. Nail scissors;
2. File;
3. Antiseptic;
4. Softening cream;
5. Nail clippers (if necessary).

Tools for cutting nails must be clean, preferably disinfected. These are items for individual use, so they cannot be used together. Way even with people you know well.

You should start the procedure after thoroughly washing your feet with any toilet soap and removing dirt from under the nails. If there was a previous varnish coating, it must be removed using the means intended for this purpose. Removing gel coatings or nail extensions is a job for professionals. Do not use industrial acetone or simply peel it off. The top layer of the nail epidermis will be damaged, opening the nail plate for infection.

The next step is to perform a foot bath using a solution sea ​​salt or decoction medicinal herbs(chamomile, St. John's wort, yarrow, plantain and others are suitable). This will help relieve the tone of tense foot muscles, soften the skin around the nail bed, and make the nail more pliable and soft. After exposure for 15-20 minutes, dry your feet thoroughly with a towel.

You can start trimming your nails. This is done in a straight line, in no case cutting to the very root. There should be 1-2 mm of space protruding beyond the nail bed. If there is a need to round the corners, you need to use a nail file for this. It is better if it is made of ceramic or has a sandpaper coating. Metal files damage your nails and cause further delamination. You should not file your nails while they are wet, as this will adversely affect their quality.

If, at the time of trimming, an accidental puncture of the skin occurs with the blade of the scissors, this area should be thoroughly disinfected with any alcohol-containing solution prepared for these purposes.

After trimming, it will not be superfluous to pay attention to the condition of the nail fold and cuticle. When steamed, it can be easily moved to the base of the nail (in case of a large fold, you can carefully trim it with tweezers). At the same time, scissors should be used to trim hangnails. IN nail salon may suggest using for these purposes safe procedure(unedged pedicure), which is carried out using a grinding machine.

The nail will look neat if you then apply an emollient cream and nutrient for the cuticle. Leave the product on for 5-10 minutes, then remove the excess with a napkin.

Ingrown toenail: problems of dealing with it

Women who have had the problem of ingrown toenails for several days know that under no circumstances should they neglect it. In the first stages of its occurrence, you can cope with it yourself. At neglected form It's better to consult a specialist.

This problem occurs in the following cases:

• Wearing very narrow, non-physiological shoes;
• Received injury;
• Incorrect foot placement while walking.

At home, the question “How to trim toenails correctly?” contains the answer to this question. To do this you should:

• After the bath, carefully release the ingrown part of the nail;
• Clean the dirt from under it with a special spatula;
• Cut off the protruding part;
• Treat the area with furatsilin solution or levomikolev ointment;
• Carefully walk along the edge of the nail with a nail file, giving the desired shape.

How often should you cut your nails?

It is impossible to answer this question unequivocally. On average, a person's nail grows 4-5 mm per month. But this is on average. In practice, each organism is individual and may have its own time frame for nail growth.

In addition, the process depends on:

1. Seasons;
2. Age;
3. Nature of nutrition;
4. Health conditions;
5. Daily routine;
6. Hereditary predisposition;
7. Period of day;

If you set a goal for regular nail care, then the interval should not exceed two weeks.

Prevention of nail diseases

As you know, it is easier to prevent a problem than to fight it. This fully applies to nails. Regular hygiene procedures will help avoid serious problems and have a healthy, attractive appearance. To do this you need:

• At the end of the day, wash your feet with soap, carefully removing any remaining liquid;
• In case of prolonged standing on your feet, as well as wearing shoes on high heels, it is useful to carry out calming procedures ( herbal baths, rubbing with homeopathic remedies intended to normalize blood supply, light massage stop). You can hold your legs for 15-20 minutes, elevated above the horizontal level by 40-45o to ensure the outflow of blood from lower limbs. A cool shower on your lower extremities will also work.
• During a bath or shower, it is useful to renew the top layer of skin using a foot scrub. The scrub can be purchased at the store, or you can resort to home remedies (baking soda or salt and soap, leftover ground coffee, etc.).
• Lubricate cleansed skin, including cuticles, with nourishing cream. IN summer time When the skin of the feet quickly becomes rough and dry, it is better to purchase a product for rough skin of the feet and not delay its use.
• Effective softening is achieved by applying the cream at night, under socks.

• Do not wear shoes that are too narrow;
• Walk as little as possible in high (more than 7 cm) heels;
• Do exercises for your feet throughout the day;
• Change socks or tights daily;
• enjoy special means to absorb moisture and dry the skin of the feet;
• News healthy image life;
• Follow a diet and sleep schedule.