Maximum hydration of facial skin at home. Problem areas on the face

Hello, dear readers! You and I have to learn the methodsso that at home Right moisturize the skin on the face. Let's talk about which skin needs hydration. Let's learn homemade ways to moisturize the skin of our face and the rules for preserving moisture in the epidermis.

We will tell you what theater stars advise for daily moisturizing of the face with any skin type! Proven recipes and effective methods moisturizing - a quick way to save your skin from dryness!

Which facial skin needs to be moisturized?

The answer of cosmetologists is that any skin at any age needs to be moisturized. Only itselfthe intensity should vary. The four main skin types - normal, combination, oily, dry - include several more varieties:

1. Problematic.
2. Fading.
3. Withered.
4. Children's room.

Even elastic, healthy baby skin needs hydration. It is restored almost before our eyes, the balance of water and fat is well regulated. But you need to protect it, because children's skin is thin and sensitive. Moreover, when the body approaches adulthood and begins to determine the type of skin that will remain for life.

How to do it right moisten nursery facial skin?Moisturizing children's skin should be done with special oils or very light creams with a high percentage of herbal extracts. Take care of normal skin in the same way.

Moisturizing problematic skin on the face

This skin is prone to rashes and comedones; the fat level is very high and moisture evaporates from open pores fast. From this oil, more and more moisture is released and it clogs the pores. If you do correct masks And, then even at homeAfter each cleansing, the skin will soon “make sure” that it does not need to produce more sebum. This is the secret to restoring greasiness levels.

Remember - oily skin not necessarily problematic! But in order not to bring your face to black spots and pustules, it needs to be moisturized and nourished!

Moisturizing a face with aging skin

Having crossed the threshold of 32-35 years, the skin begins to age. Moisturizing should be intense to maintain elasticity, regeneration and normalize discharge sebum. Active moisturizing - first of all, these are regular masks that are suitable for the age of the cream. How to effectively moisturize fading skinfacial skin at home- read further in our article!

Moisturizing dull skin

When the signs of aging are already clearly visible on the skin, oily skin also dries out. During this period, changing brands of cosmetics is often no longer welcome - it is difficult for the skin to wean itself from its habits. But homemade masks - on the contrary, it is worth making more diverse in order to provide withered skin with all the microelements. Important condition– masks mustface intensively moisturize; For dry skinsame rules.

Moisturizing facial skin at home

We offer you masksmoisturizing,collected positivereviews. Each of the masks will suit your uniquefacial skinfor any type. Just not for children - a healthy elastic epidermis does not need such hydration.

Sea buckthorn mask for teenage and oily skin

Ingredients:

1. Sea buckthorn berries – 3 handfuls.
2. Protein chicken egg- 2 pcs.
3. Natural honey – 2 tsp.

How to prepare: crush sea buckthorn berries and turn them into porridge along with warm honey and protein.

How to use: distribute the paste on a cleansed face, rubbing a little, as if it were a scrub. About 20-25 min. hold and rinse with warm water, but not hot. The mask is suitable for evening procedures; then spread the entire surface of the skin after the mask with moisturizer.

Moisturizing combination or aging skin

This option not only moisturizes, but also whitens dark spots.

Ingredients:

1. Chicken egg yolk – 1-2 pcs.
2. Dark honey – 1 tsp.
3. Unrefined sunflower oil – 1 tsp.
4. Oatmeal flour – 1 tbsp.
5. Lemon essence – 1 tsp.

How to prepare: beat the yolk with a fork, pour honey, essence and oil into it. Stir thoroughly. Add the last one oatmeal. It should look like a paste.

How to use: apply the paste to the skin, rubbing a little in the “T” zone, into the nasolabial fold and forehead. You can apply the mask under your chin – it has a slight lifting effect.

Mask-moisturizing dry skin

We will consider masks not only forhydration, But and nutrition of the skin face. Dry types of our skinmoisten epidermis needed fast, because skin on the facecannot retain moisture for a long time.

Moisturizing with cream

1. Heavy cream - 2 tbsp.
2. Agave leaves – 1 tbsp.
3. Chicken egg yolks – 2 pcs.
4. Capsules vitamin oils A and E – 1 pc.

How to prepare: take a glass (porcelain) bowl. Mix aloe leaf juice without pulp, cream and two yolks. Stir and pour in the contents of the capsules - you can get them at the pharmacy.

How to use: spread the resulting semi-liquid paste on your face, but not on the lower eyelid area, and wait up to a third of an hour. Remove cotton ball and wash with water without soap. The mask cannot be stored. 10 minutes before the start of the procedure toHow should moisturize dry facial skin, wipe it with warm infusion of black currant leaves.

To moisturize dry skin, You can at home in cream for facesadd 2-3 drops of essential moisturizing oils - grape seed, lavender or rosewood. You can also add these oils to any masks if you wish.

Glycerin moisturizing mask for dry skin

Ingredients:

1. Pharmacy glycerin – 2 tbsp.
2. Fresh medium-sized cucumber – 1 pc.
3. Jojoba essential oil – 3 drops.
4. Corn flour – 1 tbsp.

How to prepare: grind the cucumber through a meat grinder and combine the resulting pulp and juice with oil, glycerin and flour.

How to use: mask on the neck, face and, if necessary, hands, place and hold for up to 30 minutes. Rinse with tincture of dill sprigs.

Mask for moisturizing dull skin

To How should moisten faded facial skin, better at homeApply at night and leave pure fruit juices - watermelon, plum - until absorbed. Or use those made inhomemask conditions formoisturizing the skin of our face.

Ingredients:

1. Fat kefir – 4 tbsp.
2. Flaxseed, palm or olive oil – 1 tbsp.

How to prepare: Combine two ingredients in a heated bowl.

How to use: spread the mixture and leave on the skin for 2-3 minutes. Then spread it again for 4-5 layers. Rinse off with cool water.

Such a mask will not only providemoisturizingbut also nutritiouscare behind facial skinWith clear signs aging.

Moisturizing facial skin: conclusion

We learned from this article that hydration is important point care for any skin. Whether you are old or young, a homemade mask will replenish the lack of moisture in our skin. Make masks at least once every 10 days, and your skin will not need moisturizing!

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Facial skin needs regular moisturizing, regardless of age. To date ethnoscience and cosmetology offer several effective ways and remedies on how to quickly moisturize your facial skin at home. Carry out procedures aimed at moisturizing the skin, you can start at 25 years old.

Moisturizing treatments help slow down skin aging. Epidermal cells are 85% water, the lack of which leads to rapid aging. To maintain water balance at the cellular level, it is necessary to use special moisturizers that:

• saturate the dermis with oxygen;
• wash away toxic substances and other dirt;
• keep fresh and healthy looking dermis;
• provide access essential minerals and vitamins.

Detailed information about whether you need to moisturize and nourish your facial skin daily and what products are recommended to use this procedure, is presented below.

What is good for restoring facial skin moisture?

To restore the biobalance of moisture at the cellular level, special moisturizers are used. These include:

• creams;
• masks;
• oils;
• lotions.

Moisturizing creams contain a large number of nourishing ingredients and natural moisturizers. Plant components such as cucumber, aloe vera, raspberry and black currant extracts compensate for the lack of vitamins and minerals necessary for the skin.

Moisturizing masks work on the same principle as creams.. A properly selected or self-prepared face mask ensures complete hydration of the skin. Experts recommend including substances or plant extracts in masks that both deeply nourish and moisturize the skin.

Essential oils are quickly absorbed into the upper layers of the epidermis, deeply and intensively moisturize the dermis at the cellular level. For achievement maximum effect It is recommended to select an oil suitable for your skin type.

Lotions are used as a cleanser and moisturizer.. These products contain moisturizing components. It could be juice fresh cucumber or citrus juice.

The skin of the face can be moisturized with thermal water. It refreshes and removes signs of fatigue.

Folk remedies for moisturizing facial skin + recipe

The moisturizing procedure can be carried out not only in beauty salons and in beauty institutes. At home, with the help of products at hand, you can deeply fortify, moisturize the cells and skin of the face.

Available folk remedies approved for use as moisturizers:

• baby cream;
• sour cream;
• herbs;
• tomato;
• apple.

How to properly prepare care products and effectively moisturize the dermis at the cellular level is described below.

Baby cream

Baby creams include natural ingredients that do not harm the delicate skin of a newborn. It can be used as a skin enriching product with vitamins. The moisturizer has a number of useful properties:

• skin protection;
• nutrition;
• smoothing;
• relieving irritation.

Baby cream can be used regularly. Experts recommend applying baby cream to pre-cleansed dermis in the morning and evening.

The product is applied with point movements from top to bottom, and then rubbed in until completely absorbed.

Sour cream

Moisturizing masks are based on this food product. Sour cream contains a large number of micro and macroelements that have a beneficial effect on the epidermis. Moisturizing masks are considered universal. To prepare the mask you will need:

• fresh carrots;
• egg yolk;
• sour cream.

Mix a small amount of fresh thick sour cream (1 tbsp) with egg yolk. Mix the ingredients. Purified Grind carrots in a blender and then squeeze out the juice. Add a small amount of juice to the sour cream and egg mixture and mix again. Apply a thin layer to previously cleansed facial skin. Leave for 15 minutes. Remove excess with a cloth soaked in warm water.

Please note: carrots may give your skin a slight tan.

Herbs

Herbal infusions deeply moisturize and cleanse skin covering. Decoctions are approved for use as makeup removers. According to reviews, the most popular is the flower infusion. Required Ingredients:

• chamomile;
• jasmine;
• Linden;
• rose petals;
• pure water.

It is recommended to pour all components, previously crushed and taken in equal parts (15 g each), hot water. Cover the container with the infusion terry towel and leave for 40 minutes in a warm room. Filter the finished infusion.

The resulting product should be wiped over the face 3 times a day.

Honey

Honey is one of those products that can intensively soften and moisturize the skin. The beneficial microelements contained in honey, combined with fruit acids, form the basis for a moisturizer. For cooking honey mask you need to take:

• May honey;
• fresh lemon juice;
• low-fat natural yogurt.

Honey (2 tbsp) must be preheated by steaming to 40 degrees. Add 1 tsp to the melted mass. lemon juice and 1 tbsp. l. natural yogurt. Mix all components until smooth.

Apply the product evenly to damp facial skin and leave for 15 minutes. Rinse off excess with warm water.

Important tip: use gauze. Wet gauze, previously placed on the face, will prevent the cosmetic product from spreading..

Tomato

Tomato, in addition to its moisturizing effect, nourishes dry skin with missing vitamins. Vitamin moisturizing mask consists of the following components::

• cucumber;
• tomato.

Small size fresh vegetables It is necessary to first rinse under running water and grind to a puree. Excess moisture needs to be squeezed out. Apply the paste to a washed face and leave for 20 minutes. Remove excess with a damp cloth.

Apple

Experts recommend doing apple masks at least 2 times a week. Apples contain a large amount fruit acids and vitamins, and also combine well with essential oils. Which oil you need to choose to moisturize your face depends on your skin type. Ingredients for apple mask:

• essential oil (any);
• apple (sour variety).

Grate a small apple on a coarse grater. Pour 5 drops of any essential oil into the resulting pulp and mix. Apply to clean dermis of face and leave for 10 minutes. Wash off excess with mineral water.

Rating of the best moisturizing masks (store-bought + homemade with recipe)

Moisturizing face masks can restore the skin after adverse effects. external factors environment. Under the influence of cold, wind and direct sun rays the dermis loses moisture.

Regular caring and moisturizing procedures using store-bought and homemade cosmetics can quickly normalize the moisture balance at the cellular level and saturate flaky skin with essential vitamins and minerals.

Mask for very dry skin

Cosmetic moisturizing face mask « Natural Moisturizing Factor» helps restore the skin's protective barrier and water balance, smoothing fine wrinkles and acceleration of blood circulation in the dermis.

The product included:

• carrageenan;
• arginine;
• extracts of medicinal plants.

The product is available in powder form. A small amount of powder is required for use mix with warm water and apply the mixture with a brush to the prepared facial skin. It is recommended to remove excess with wet wipes.

At home, a mask for very dry skin is prepared from chamomile. Chamomile flowers must be steamed with boiling water and squeezed thoroughly. The squeezed flowers must be mixed with olive oil (10 drops) and spread evenly on the face. Later 15 minutes Remove the chamomile from the skin and wipe your face with the decoction obtained earlier.

Mask for normal skin

For ease of use, the “Balance-Effect” mask goes on sale in a sachet. The moisturizing mask for normal skin contains algae extracts, pomegranate juice, clay, and a vitamin and mineral complex.

No additional manipulations are required to apply the product. Sasha needs to be warmed in your palms, remove the mask from the bag and place it on your face.

The homemade moisturizing nourishing mask includes:

• cottage cheese;
• fresh carrot juice;
• olive oil;
• milk.

All ingredients must be taken in equal proportions and mixed thoroughly. The resulting mass must be evenly distributed over the face and left for 15 minutes. Wash off excess with mineral water.

Mask for combination skin

Gel mask "Calendula" is intended for mixed type skin. Has a soothing, moisturizing and cleansing effect. The product contains:

• pink clay;
• lemongrass (oil);
• calendula;
• wheat germ (oil);
• sebacic acid.

The product must be evenly distributed on cleansed facial skin and wait 15 minutes. During this time, the skin should tighten a little. After the required time, rinse off the gel with warm water.

The basis homemade mask For combination skin includes kefir. To enhance the effect, you can add a small amount to the product orange oil. Mix the resulting mixture thoroughly and apply evenly to the face. After 20 minutes, the mask must be washed off.

Mask for oily skin

Masks for oily skin often contain citrus extract. Indian powder mask for oily skin allows you to remove greasy shine and moisturize the skin. The main components present in the cosmetic product:

• orange zest;
• Chinese clay;
• calamine

The powder is not recommended to be mixed with plain water. The most suitable liquid for diluting the powder is thermal or pink water. 1 tsp. mix the products with 2 tbsp. l. liquid and apply to face using a brush. Rinse off excess with warm water.

To prepare a moisturizing mask for oily skin you will need:

• turmeric (1 g);
• peach oil (1 tbsp);
• pea flour (2 tsp).

To obtain pea flour, you need to grind the peas in a coffee grinder.

Mix all ingredients until smooth and spread evenly over the face. After 15 minutes, clean your face with wet wipes.

Mask for problem skin

The Derma Soul mask contains extracts of medicinal plants:

• arnica;
• chamomile;
• brown algae;
• licorice root;
• camellias.

The mask is sold in a sachet. The method of application is described above.

Homemade mask for problem skin includes:

• egg yolk;
• dry wine (1 tbsp. l).

Mix the ingredients and apply to the face for 15 minutes. Rinse off with warm water.

Mask for sensitive skin

Cosmetic film mask “La Vita” is suitable for sensitive skin . The product moisturizes, nourishes and cleanses the dermis. The composition is almost completely natural:

• calendula extract;
• black currant leaves;
• chamomile extract;
• essential oils.

After applying the product to the face, after some time a film forms on the surface of the skin, which after 20 minutes must be carefully removed from the skin.

Mask from boiled potatoes : Boil and crush 2 small tubers. Mix the puree with milk (3 tbsp) and apply to the face. After 20 minutes, remove excess with a paper napkin.

Mask for young facial skin

The composition of masks for young skin from SkyLine is based on essential oils and fruit extracts. Moisturizing mask for young skin contains:

• orange oil;
• lime oil;
• ylang-ylang oil;
• black currant.

The method of application is described above.

To prepare egg mask For the face at home, you need to mix egg and honey in equal parts and apply to the face. Wash off after 15 minutes.

The best oils (essential), gels and ointments that quickly moisturize your facial skin at home

Oils obtained from fruits soothe, tone, rejuvenate, cleanse and moisturize the skin. Popular means:

1. Sandalwood oil. Moisturizes, softens and rejuvenates facial skin.
2. Shea Butter. Suitable as a cleansing and wound healing agent.
3. Moisturizing gelMultiSeawed. Moisturizing Korean facial gel with sea minerals.
4. Aloe Vera Facial Gel. The product has pronounced softening and moisturizing properties.
5. Ointment Polar. Moisturizing protective agent against cold, heat and wind.
6. Antipsorax ointment. A healing agent used as a moisturizer. Contains tar and honey.

The best moisturizers

Modern cosmetic creams help maintain youth and elasticity of the skin. Lack of moisture accelerates aging, and dry skin loses its healthy glow. Therefore, cosmetologists advise regularly using moisturizing creams.

Cream for problem skin

One of the most popular moisturizers for problematic facial skin is the productAveneClean. The cream intensively moisturizes and nourishes the dermis. The product contains a large number of microelements beneficial for the skin:

• pumpkin extract;
• thermal water;
• zinc gluconate;
• nutritional complex;
• lipids.

The product may cause an oily sheen. Contains paraben.

The best cosmetic product that deeply moisturizes the skin of the face is produced by Biocon. Cream " Soft skin", intended for dry dermis, also has protective properties. The product included:

• hyaluronic acid;
• panthenol;
• licorice root extract;
• aloe vera juice;
• volatile silicone.

The cosmetic product is approved for use as a makeup product.

Normal skin also needs regular moisturizing. The best moisturizer for normal type skin is a long-lasting cosmetic product from the Green Mama concern. Cream “Plantain and Coltsfoot” has an almost completely natural composition:

• plantain seeds;
• coltsfoot extract;
• plantain extract;
• flavonoids;
• complex of vitamins;
• carotenoids.

Transport molecules accelerate the absorption of the product into skin cells.

Combination skin type needs special care . For such dermis, choose products that help cleanse, moisturize and tone. Moisturizing cream from Clinic contains:

• rose oils, tea tree, lavender;
• extracts of medicinal plants;
• grape seeds;
• vitamin complex.

The product helps regenerate the skin, moisturize dry dermis and eliminate oily shine.

Products for oily skin help reduce sebum production. Such products include the Matte Perfection cream from Nivea. The product contains:

• lemongrass;
• rice extract;
• complex of minerals;
• purified water.

The product has a light mattifying effect.

Sensitive facial skin is thin and pale. After washing your face, you may feel a feeling of tightness. Get rid of discomfort Belita Vitex cream will help. Product includes:

• macadamia extract;
• wheat germ;
• beeswax;
• hyaluronic acid.

The cosmetic product has a prolonged effect and has a long-lasting effect on the skin.

Creams that protect facial skin from external factors are well suited for young dermis. Best product counts " Perfect Skin» from Clean Line. The composition of the product includes natural ingredients:

• green tea extract;
• aloe vera juice;
• Eucalyptus oil;
• zinc.

The product is approved for use as a pigment tightening cream.

• Before applying moisturizer, the skin must first be cleansed.
• Moisturizer must be applied pointwise.
• The cream should not contain alcohol.
• Homemade humidifiers can cause allergic reactions.
• Self-prepared and purchased cosmetic products should be used according to skin type.

When purchasing a moisturizer, mask or lotion, you must carefully study the composition of the product. The product must not contain toxic substances.

At home, procedures for moisturizing the dermis of the face can be carried out using both purchased and self-made products. Homemade masks and skin creams are prepared quickly from available products. The choice of moisturizers is based on the individual characteristics of the skin.

Scientists say that 99% of people experience a lack of fluid in the body.

A clear evidence of this phenomenon is considered to be excessive dryness of the skin. This condition is fraught with a number of problems.

That is why many women wonder how to moisturize their facial skin at home using folk remedies.

Causes of problems

Dehydration of the dermis may occur due to various reasons . The most common factors include the following:

1. Incorrect care. Frequent use of scrubs, soaps and lotions containing alcohol leads to the washing away of the lipid layer that retains moisture.
2. Insufficient water consumption.
3. Application hot water for washing.
4. Increased dryness of indoor air.
5. Poor nutrition.
6. Prolonged exposure of the skin to wind, sun, frost.
7. Smoking.
8. The use of diuretics and laxatives.
9. Stressful situations.
10. Age-related changes. Many women after 50 years old experience similar problems.

The human body is 90% moisture.

If the volume of liquid is less required norm, this negatively affects the normal functioning of cells. As a result, dehydration occurs - the main sign of aging of the epidermis.

The main symptoms of increased dryness of the dermis include the following:

• peeling of the face;
• the appearance of a grayish or dull skin tone;
• the formation of dead cells on the surface of the dermis;
• the appearance of a feeling of tightness;
• increased dryness and inelasticity of the skin;
• appearance of fine wrinkles and lines.

All these symptoms indicate that the body needs a large amount of moisture. However, dehydration can be a consequence of both heat and cold.

Basic Rules

To provide deep hydration facial skin, you must adhere to the following recommendations:

1. Drink enough fluids. Many people do not drink even 1.5 liters of water per day, which is a major mistake.
2. Make masks for dry skin.
3. Normalize nutrition. It is very important to exclude fatty, salty, smoked foods. It is also recommended to reduce your consumption of sweets. Experts advise completely giving up alcoholic beverages and smoking.
4. Take vitamins to moisturize your skin. This is especially important when hormonal changes in organism.

Particular attention should be paid to skin care in winter - it is at this time of year that the epithelium becomes drier.

To prevent such problems, you should follow these recommendations:

Of no small importance during this period is balanced diet . The diet should contain foods with vitamins A and E. Great option will become fish fat, which can be bought in capsules and taken as a course.

Will help replenish vitamin deficiency linseed oil . It should be used 1 tablespoon per day.

Today you can find many different creams, tonics and lotions that provide excellent hydration to your facial skin. Choose from this variety suitable remedy pretty hard. However there is simple rules, which allow you to buy a quality product.

Creams for dry skin must contain the following components:

• petrolatum;
• natural oils;
• glycerol.

To provide good preservation moisture and improve nutrition, use ceramides and collagen. No less important ingredients microelements are considered - selenium, magnesium, silicon.

Creams based on plant extracts have for a short period of time suitability. For those with dry skin, products containing nettle, sage, and yarrow are ideal. You can also buy a product with strawberry leaves and hops.

It is important to note that toners intended for dry skin should not contain alcohol and zinc. These substances dry out the dermis.

You can use ice cubes instead of tonics. For their manufacture they are used clean water or herbal decoction.

Effective folk recipes

Many people are interested in how to moisturize their facial skin instead of cream. To do this, you can use effective folk remedies.

To restore acid-base balance skin, use special lotions. The most simple means will be a decoction of mint or chamomile. You can also make more complex products:

Effective face masks for moisturizing are prepared according to the following recipes:

During the procedure, you need to lie down and relax. The course takes 1.5-2 months. It is recommended to apply masks twice a week.

After a couple of months, treatment can be carried out again. To maintain the effect, it is enough to apply 1 mask per week.

Masks for dry skin with yeast

It is very useful to use oil to moisturize your facial skin.. Olive and grape seed are considered the most useful. So, olive oil has antioxidant, moisturizing and cleansing properties. It also promotes skin regeneration.

Thanks to the use of the product, it is possible to restore protective properties dermis and improve its tone. The oil does not clog pores and normalizes breathing. It contains many unsaturated fatty acids.

Oil grape seeds perfectly nourishes the skin, saturates it with vitamins, and provides deep hydration. Thanks to the use of the product, skin tone and elasticity increases.

In addition, the oil has an astringent, antibacterial and sebum-regulating effect. With its help, it is possible to narrow enlarged pores, strengthen capillaries, and achieve an antioxidant effect.

Dry skin is considered a very common problem that can lead to premature appearance wrinkles and early aging.

To avoid this, you need to provide the dermis complete care, eat right and use effective folk recipes.

The causes of dry skin include an unbalanced diet, poor-quality cosmetics, genetics, arbitrary use of antibiotics, complications due to allergic reaction and disturbance of water balance in the body. There is also individual feature when the epidermis naturally contains little moisture. The reasons are clear, now all that remains is to find a solution to the problem, which is to use folk remedies and compliance with practical recommendations.

Watch your diet

Proper diet is the basis healthy skin. Due to the lack of vitamins and minerals contained in healthy products, the epidermis becomes dry, the skin loses its elasticity. To prevent this, it is necessary to analyze the daily menu, eliminate everything unnecessary and focus on the right food.

1. Create a diet with the optimal BZHU ratio, which is calculated as a percentage and looks like this: 40/20/40. If the amount of protein consumed is above 40%, the skin will become even drier, so do not overuse it. The right fats will help moisturize the epidermis; don’t be alarmed by the 20% mark.
2. Focus on chicken and quail eggs, fish and other seafood. Don't forget about pork, beef, chicken fillet. Among carbohydrates, you should give preference to beans and cereals, whole grains. Regarding vitamins and minerals that should be contained in products: A, B6-12, C, D, E, Omega acids, copper, zinc, iron, phosphorus, calcium.
3. Never skip breakfast. Otherwise, the body will not “wake up” on time, and the skin will lose precious moisture. Start your morning with dairy products (cottage cheese, smoothies, yogurt) or oatmeal/flaxseed porridge. Add fresh berries and fruits, marmalade, nuts, seeds.
4. At the pharmacy you will find badger and fish oil in capsules, purchase them and take the full course. These drugs can be replaced with a complex of vitamins and elements, which are available in 60 tablets (duration of use is 2 months).
5. IN mandatory Monitor the amount of liquid you drink. Drink filtered water (at least 2.5 liters per day), green tea. It is also allowed to drink natural juices without sugar (cabbage, carrot, tomato, citrus, cucumber) and fruit drinks. If it’s difficult to keep track of your drinking, download an app on your smartphone that will alert you about it.

Use folk remedies

Masks, lotions and tonics will help you moisturize your skin. All included ingredients are in open access, so don’t be lazy to prepare the compositions at least 3 times a week.

1. Cottage cheese. Cover the skin with fatty cottage cheese (from 18%) 3-5 times a week, the exposure time is 45 minutes. The composition perfectly fights dryness, relieves inflammation and redness.
2. Cucumber. Grate the vegetable on a fine section grater, combine with 60 gr. fat sour cream. Apply evenly onto your face and leave on for at least an hour. If possible, carry out the procedure every day.
3. Aloe. Remove the peel from one aloe vera stem and pass the base through a blender or meat grinder. Make a mask from the resulting porridge, cover the top with gauze, and leave for half an hour. The procedure must be carried out 3 times a week, at least.
4. Vegetables and fruits. It is especially important to apply compresses to summer time of the year. Choose any product of your choice (cabbage, carrots, watermelon, melon, tomatoes, etc.), squeeze the juice out of them, moisten gauze and apply it to your face. The procedure can be carried out daily, the exposure time is 25 minutes.
5. Strawberry. Take 10 frozen or ripe strawberries, place in a blender and puree. Add 20 ml. liquid glycerin, 120 ml. hot water and 10 gr. honey. Stir, wait until it cools, pour the mixture into a jar. Soak a swab in the mixture and wipe the skin 2 times a day.
6. Medicinal herbs. Brew in 125 ml. boiling water 20 gr. lemon balm, 20 gr. oak bark and 10 gr. sage Leave for 1 hour, strain when the time is up. Pour into a bottle and wipe your skin with a moistened cosmetic disc every day in the evenings.
7. Poppy and milk. Bring 50 ml to a boil. full fat milk, pour 20 grams of it. poppy seeds, wait 3 hours. After the time has passed, strain through cheesecloth and add to the mixture. cotton fabric, squeeze and apply to face. Keep it for about half an hour, the frequency of the procedure is every other day.
8. Honey. Brew in 85 ml. boiling water 35 gr. thyme, wait 25 minutes, then strain through cheesecloth and cotton wool. Add a spoonful of honey, dissolve it, and dip a cosmetic swab into the mixture. Treat the skin once a day if there is no allergy.
9. Eggs and flax. Break 1 egg into a bowl and beat it with a mixer. Add flaxseed porridge and wait until it swells. Carry out the procedure in 2 stages: first, peel with the resulting mixture, then wash and apply new line-up, wait 20 minutes.
10. Dill and parsley. Squeeze the juice from a bunch of dill and a bunch of parsley, add a little water, then pour the mixture into ice cube trays. Freeze, wipe the skin every day in the mornings and evenings. In the summer, you can do without parsley; it has a whitening effect.
11. Rose hip. Take 50 gr. rose hips, wash them and pour boiling water over them. Leave for 4-5 hours, then pass through a colander or sieve, wipe the skin with the broth. You can also take the composition internally (no more than 150 ml per day).
12. Wax. Buy vitamin A or E in ampoules at the pharmacy and pour into a container. Rub beeswax, add to vitamin. Place in the microwave for 20 seconds, when the time is up, remove, stir with a toothpick, and cool to an acceptable temperature. Make a wax mask and leave it on for 20 minutes.

Moisturize your skin with pharmaceutical creams

Today there are many ointments, creams and gels that can cope with any skin imperfections. Take advantage of this and purchase a product containing hydrocortisone at the pharmacy (concentration no more than 0.5%). Read the instructions for use and then follow them strictly. In addition, it makes sense to consider drugs containing panthenol. It is not prohibited to use the component in pure form, but, as a rule, it is very expensive.

Here are effective creams that are not inferior to unmixed panthenol: “Pantoderm”, “De Panthenol”, “LaCri”, “Bepanten”, “Spray Panthenol”, Elidel.” In addition to the fact that the drugs moisturize the skin, they also fight peeling, inflammation, microcracks, burns, ulcers and abscesses. It is for this reason that such ointments should be in every housewife’s medicine cabinet. Read the manufacturer's recommendations; most drugs are approved for use by young children (up to one year old), pregnant and lactating women.

1. It is known that high temperatures dry skin, so you need to wash it cold water. After this, do not rub your face too much, pat it dry soft towel, allow the remaining moisture to be absorbed.
2. You can wash your face in the morning with decoctions from medicinal herbs. To prepare them, just brew linden or chamomile flowers in boiling water, leave, strain and dilute with water in a 1:1 ratio.
3. Choose gentle gels and mousses for washing that do not contain harsh ingredients such as peroxide, salicylic acid, alcohol, Activated carbon. Based on your skin type: the drier it is, the more fats and water should be contained in cosmetics. Perfect option- serums and hydrogels.
4. Buy thermal water, it is available in cylinders of 500 and 1000 ml. Spray your face with it even if you are wearing makeup, the makeup will not spread.
5. Solarium lovers must use protective equipment with high UV filter. The same applies to prolonged exposure to the sun: lubricate your face with cream, wear a cap or hat with a wide brim.
6. Scrubs with absorbent particles should not be used. Make gentle peelings from crushed apricot kernels and sour cream. The frequency of the procedure is 1 time every 10 days. Moreover, if due to insufficient hydration the skin begins to peel off, do not try to tear off the loose layers of the dermis.

Moisturize your skin traditional methods, review your daily diet. Make sure that the air in the apartment/house is not too dry. Buy a special humidifier, hang a wet towel on the heating radiators, or place a pan of cold water on the stove so that it all boils away.

Video: how to moisturize your skin

Cosmetologists claim that about 90% of all women on Earth suffer from dehydration of the epidermis. There can be many reasons for the loss of precious moisture by skin cells and its slow replenishment. One of them is seasonal climate change. Autumn gives way to winter with frosts, winds and hotly heated rooms. Spring is replaced by summer, and with it heat and air-conditioned air at home and at work.

This alone is enough to cause bad condition skin - dryness, flaking, redness, feeling of tightness. And besides seasonality, there are other factors. This is why such a large percentage of women whose skin suffers from loss of moisture becomes fragile and ugly.

Signs of dehydrated facial skin

Let's first determine the signs of dehydrated epidermis and find out how to determine whether there is a moisture deficiency or not. Many women with oily skin think that their water balance is certainly not in danger, and they are mistaken.

Like dry, oily facial skin is also susceptible to dehydration. And an imbalanced balance will also increase work sebaceous glands that already cause a lot of trouble for their housewives. Therefore, you need to distinguish between simply dry and dehydrated.

The latter is characterized by the following features:

• discomfort;
• feeling of dryness;
• flabbiness;
• coarseness;
• redness similar to chapping;
• the skin appears thin, covered with lines and wrinkles;
• peeling;
• persistent itching sensation.

To check your skin for dehydration, take a small quick test. At night, wash off all makeup as usual, but do not apply cream. If in the morning you are haunted by a feeling of tightness, itching, wrinkles and peeling become more clearly visible, it means that the test has failed and the skin suffers from a lack of moisture.

Once you have identified your problem, before you fix it, try to determine the causes of dehydration, because some cannot be eliminated at home. You may also need to seek medical help.

Causes of dehydration

They can be very different. From general – climatic and age-related, to individual – diseases of the endocrine system.

The main ones are:

• skin diseases and poor care behind the face;
• winter or summer period;
• various diseases gastrointestinal tract and liver, hormonal imbalances, infectious and viral diseases, especially if they are accompanied by vomiting and diarrhea;
• aggressive influence of the external environment;
• taking antibiotics or diuretics;
• heavy sweating;
• incorrectly selected cosmetics;
• age over 50 years;
• excessive drinking or smoking;
• unbalanced diet, large amounts of smoked, spicy, salty and sour foods in the diet;
• not drinking enough water during the day.

One reason is enough and the skin becomes dull, gray, loses moisture, and subsequently its attractive appearance.

What to do for dehydrated facial skin?

If the reasons are not related to health conditions, then treatment of dehydrated skin can be carried out at home. Cosmetologists advise undertaking comprehensive treatment. Fill the epidermis with moisture from the inside and outside.

• First you need to set up drinking regime. You need to limit your consumption of coffee and tea, eliminate alcohol and soda, and try to drink 1.5–2 liters of clean water a day;
• It often happens that work is associated with temperature changes or dust, or harmful substances. In this case, if you cannot take a vacation during the treatment period, you should consider means of protection against irritating external factors;
• Review your diet. Include more greens, vegetables, fruits, nuts, and dairy products. If possible, avoid fast food and unhealthy products;
• Often lifestyle has a negative impact on skin condition. Get enough sleep, visit often fresh air, do exercises, refuse to visit smoky rooms of nightclubs, as well as solariums and tanning, as lost moisture returns to the skin;
• If the cause is one of the diseases, then you should not postpone your visit to the doctor. Only by curing the cause can you get healthy and attractive skin;
• Take a close look at the cosmetics you use. Often cheap cosmetical tools violate water balance epidermis and provoke dryness and dehydration. Give preference quality cosmetics, to whom you can trust the beauty of your face. In addition, you can buy special cosmetics for dehydrated facial skin, which is designed to combat this problem;
• Replace 1 wash a day with wiping your face with tonic or milk. If possible, use mild and non-aggressive products to wash your face;
• Choose a cream for dehydrated facial skin. It must contain the following components: hyaluronic complex, glycerin, urea, jojoba oil and other moisturizers, collagens, elastins, coenzymes, aloe extract.

Masks for dehydrated skin

During therapy designed to fill cells with precious moisture, pay attention folk recipes masks. Many of them will not only nourish the epidermis with moisture, but also give the skin softness, nutrition and a rejuvenating effect. The recommended course is 10–12 masks, 2 procedures per week. Time – up to half an hour.

In addition to moisturizing, a carrot mask will give a fresh complexion. Grate the carrots and mash 3 tbsp. l. with chicken yolk. The mask should be applied to cleansed skin; it is advisable to additionally do a small massage on the face, warming it up before applying the carrot mixture.

Helps moisturize and balance the water balance in cells tomato mask. To do this, rub the tomato pulp through a fine-mesh strainer and 2 tbsp. l. mix with 1 tsp. starch and 2 drops of olive oil.

Pamper yourself nourishing mask from medicinal herbs. You will need St. John's wort, chamomile, hops, yarrow. Brew one tablespoon of the mixture with 100 milliliters of boiling water, then cool. Add 2 yolks and 1 tsp to the broth. honey and lemon juice.

Cucumber mask except intensive hydration, has whitening properties and is well suited for aging skin types. To prepare it, grate the cucumber and squeeze out the juice. Mix two tablespoons of cucumber juice with 2 tbsp. l. heavy cream and 20 drops of rose water.

Indicated for unhealthy complexion curd mask. Mix 1 tbsp. l. cottage cheese with the same amount carrot juice, milk or cream and olive oil.